Dialectical Behavior (DBT) Therapists in Paris, ON

My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT ), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.

"Don't mistaken what you had to do or become too survive with who you are or what you are capable of achieving". If you seek a safe and validating space to explore your thoughts, feelings, and life experiences, you have found the right counsellor. As a trauma-focused therapist, I work with eating disorders, anxiety, depression, OCD, BPD, sexual harm, and all forms of mental health. My passion is helping youth, couples, and first responders, but I work with clients from all walks of life. I believe the therapeutic relationship is instrumental in reaching your therapy goals. I offer a free 10 mn phone call.

A warm welcome to my practice, Avenue Psychologist. Are you having personal difficulties or perhaps concerned about your child? Is there a family issue you're hoping to resolve? I am a Registered Clinical Psychologist and I work with children, adolescents, adults and families. I use individual therapy for anxiety, depression and other psychological disorders, and I use individual counselling and family-based therapeutic approaches to help clients cope with life transitions, behavioural problems and loss. My practice is located in West Brant, but currently I am using online services and am not holding any sessions in person.

Have you ever wished you could be fully present with your loved ones? Maybe even were curious about what life would be like if you were able to reduce the feeling of being overwhelmed. Perhaps you have experienced trauma that has shaped your core beliefs which has led to difficulties and challenges in your interpersonal relationships. I am a client-focused therapist that will meet you where you are at and walk with you, your children, or your family to help you better understand your thoughts, emotions and how surviving adversity can impact your well-being.

I have experience working with adults with chronic pain, addictions, depression, anxiety, grief, trauma, relationship concerns, life transitions, anger management and other mental health concerns. I have co-facilitated groups for adults with chronic pain, anger management and women experiencing intimate partner violence. I am passionate about creating a safe space, where you feel heard and validated. I approach all clients with compassion and empathy, while focusing on your strengths and values to help you achieve your goals.

I have always been curious about human behaviour and passionate about using that curiosity to help others. That curiosity led to building many meaningful connections. My goal is to connect with others, provide a safe place for discussions, and offer empathetic support without judgment. As a Registered Psychotherapist (Qualifying), I believe in the importance of empathy and building a strong connection with others. I believe that the therapeutic relationship is one of the most important factors in healing and growth.

Throughout my career I have worked with people of all ages and abilities, with a focus on grief and/or trauma related to loss through death. I view grief as an adaptive response to loss, one which can challenge our coping emotionally, physically, cognitively, behaviourally, socially, and spiritually, particularly when trauma accompanies the death. I work from a trauma-informed, anti-oppressive, and relational framework that puts your needs at the centre of our work.

“And the day came when the risk to remain tight in a bud was more painful than the risk to blossom” -Anais Nin. I can appreciate how difficult it is to make the first steps in entering into a therapeutic relationship. Telling our stories takes tremendous courage and strength. We can trick ourselves into believing that it would be easier to remain silent. We all hit a point in our lives where we need extra guidance, a genuine ear, or a safe place to open up. I create a safe and open space for you to explore your thoughts, feelings, and stories. I combine several therapeutic techniques, to allow you the freedom to share your journey.

Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.

Cobblestone Medicine and Rehab offers private counselling and psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy offers children, individual, family and couple counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person-centered, collaborative and integrative approach to counselling and therapy. Finding a therapist that is uniquely fitted to your needs is especially important to us at Cobblestone.

As a Registered Social Worker and Psychotherapist, I have a keen interest in working with youth and adults experiencing a variety of life challenges. There are several concerns that I can help people work through including depression, anxiety, stress, relationship issues, self-esteem, anger, separation issues, as well as others. I recognize that we are all unique and that everyone is the expert of their own situation. I am merely a guide to help work through challenges and accomplish goals.

Are you feeling stressed, depressed, overwhelmed or anxious? Do you have feelings of low self-worth and self-esteem? Do you have an internal "critic" and tend to be hard on yourself? Its brave to reach out for support when life throws challenges that are too overwhelming to handle alone. I will help you to manage stress and learn coping skills, change negative thought and behaviour patterns and improve your self esteem & confidence. I also have therapists available to work with children, teens and couples.

Do you ever feel alone in the world, or like no one understands you? Are you wondering if a difficult experience in your past has not been healed? Feelings of fear, guilt and shame prevent you from speaking your truth. You may be anxious about the future or feel hopeless but are afraid to talk to others about it.

If you’re a parent looking for the right service for your child/youth, or you are an adult looking for a non-judgemental, authentic, down to earth, and compassionate therapist then look no further. I use an evidenced-based trauma and attachment treatment lens with my clients. We begin by building a therapeutic relationship and exploring support networks, strengths, and coping skills. This will also build a sense of empowerment that you (or your child) can use to navigate difficulties that may arise while transitioning to the next phase in your life/families life.

Welcome! I have experience working with adolescents, adults and couples with a variety of areas including depression, anxiety, grief, trauma, interpersonal challenges, life transitions, and other mental health concerns. I have co-facilitated a psychoeducation therapy group for adults with Attention Deficit Hyperactivity Disorder (ADHD). Regardless of the reasons for starting your therapeutic journey, I am here to listen to your story. I am passionate about creating a place for clients to reconnect with their strengths and achieve their goals.

Welcome to Therapy Heals! I hold certifications in a number of areas and use a variety of approaches in my work, such as Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), and HeartMath Therapy; a biofeedback technique that aims to regulate the nervous system toward optimal well being.

Are you struggling? Overwhelmed? Feeling frustrated or stuck? Or maybe you are a new parent with a little one (or 3). The last 3 years have been really hard, and your feelings are valid. Taking care of our families, our loved ones and ourselves during all of this can feel like it's too much some days. You are not alone. Maybe you'd like to talk about strategies that might help ease the tough moments, or maybe you just need someone to sit with, while you talk about the hard and scary stuff. We often brush aside our own needs to take care of our people, until it bubbles over and we don't recognize ourselves. Let's get back to you.