Weight Loss Therapists in Ottawa, ON
Özlem Köse
Registered Psychotherapist (Qualifying), PhD, RCC, RP(Q)
Verified Verified
1 Endorsed
Online Only
I also specialize in behavioural health, helping clients achieve health goals related to exercise, weight loss and managing illness.
Have you and your partner lost your connection? Do you get stuck in repetitive cycles of blame and defensiveness? Do you wonder whether you truly matter to your partner? With a PhD in relationship therapy and over 15 years' experience with couples and families, I look to the science of relationship to help. I specialize in Emotionally Focused Therapy (EFT), an approach that seeks to strengthen the emotional bonds between partners by identifying, then changing, the destructive patterns of interaction that distance and divide. EFT is an evidence-based treatment with the highest success rate of any couple therapy approach.
I also specialize in behavioural health, helping clients achieve health goals related to exercise, weight loss and managing illness.
Have you and your partner lost your connection? Do you get stuck in repetitive cycles of blame and defensiveness? Do you wonder whether you truly matter to your partner? With a PhD in relationship therapy and over 15 years' experience with couples and families, I look to the science of relationship to help. I specialize in Emotionally Focused Therapy (EFT), an approach that seeks to strengthen the emotional bonds between partners by identifying, then changing, the destructive patterns of interaction that distance and divide. EFT is an evidence-based treatment with the highest success rate of any couple therapy approach.
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
Maureen Hannah Maher Clinical Counsellor Hypnotherapist Emdr
Counsellor, BA, DO, CCPA
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I am not accepting new clients until January 2025. Please check back mid-January. Thank you.
I am not accepting new clients until January 2025. Please check back mid-January. Thank you.
Do you suffer from low self esteem, lack of confidence, have stress, anxiety or panic attacks? Do you need to make changes in your life like stop smoking or vaping, lose weight , sleep better, or need help with chronic pain, phobias, or addictions? Have you ever considered Hypnotherapy? It works!! I am a retired nurse, grief educator and a hypnotherapist, certified through the National Guild of Hypnosis [NGH]. Besides hypnosis, I practice NLP and Neuroplasticity for trauma, PTSD and symptoms of illness such as Parkinson's, Stroke, and Fibromyalgia .
Do you suffer from low self esteem, lack of confidence, have stress, anxiety or panic attacks? Do you need to make changes in your life like stop smoking or vaping, lose weight , sleep better, or need help with chronic pain, phobias, or addictions? Have you ever considered Hypnotherapy? It works!! I am a retired nurse, grief educator and a hypnotherapist, certified through the National Guild of Hypnosis [NGH]. Besides hypnosis, I practice NLP and Neuroplasticity for trauma, PTSD and symptoms of illness such as Parkinson's, Stroke, and Fibromyalgia .
I am personable, approachable, and flexible, and I will work with you to establish your goals for therapy, and help to process the issues that come up for you. My approach is seated in a place of curiosity and empathy, and I see myself as your advocate. I sometimes use humour during our sessions to reduce stress, and provide relatable examples so that you can integrate therapeutic skills into your life. I use evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
I am personable, approachable, and flexible, and I will work with you to establish your goals for therapy, and help to process the issues that come up for you. My approach is seated in a place of curiosity and empathy, and I see myself as your advocate. I sometimes use humour during our sessions to reduce stress, and provide relatable examples so that you can integrate therapeutic skills into your life. I use evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
Now accepting new clients. We all struggle at one time or another, facing challenges that make us wonder where to turn. Seeking therapy can be an extremely rewarding experience as you learn to navigate these challenges and uncover your strengths while taking strides towards your ideal self. I work with clients experiencing depression, anxiety, grief, with a specialization in life transitions and perinatal mental health. My approach is empathic, and non-judgemental with a strong client focus. I utilize techniques from positive psychology, narrative therapy, CBT, as well as Acceptance and Commitment Therapy.
Now accepting new clients. We all struggle at one time or another, facing challenges that make us wonder where to turn. Seeking therapy can be an extremely rewarding experience as you learn to navigate these challenges and uncover your strengths while taking strides towards your ideal self. I work with clients experiencing depression, anxiety, grief, with a specialization in life transitions and perinatal mental health. My approach is empathic, and non-judgemental with a strong client focus. I utilize techniques from positive psychology, narrative therapy, CBT, as well as Acceptance and Commitment Therapy.
Maz counselling and Psychotherapy Center
Registered Psychotherapist, CRPO, RP, CCPA
Verified Verified
1 Endorsed
Online Only
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
**ACCEPTING NEW CLIENTS & COVERED BY MOST INSURANCES** I am also a CLINICAL SUPERVISOR, and I accept new supervisees. Choosing the right therapist is an important decision in order for you to make real progress in counselling. I offers a safe, non-judgmental and supportive counselling environment that focuses on addressing your needs and achieving your objectives. I strongly believe that the best way to succeed in therapy is for us to work together as a team. Once trust is established, we will be able to work together to address your areas of concerns and find solutions that will help you realize your goals and dreams.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
Eating disorders and exercise disorders have devastating effects on the individual suffering and those close to them. As a registered psychotherapist specializing in the treatment of eating and exercise disorders and co-occurring issues, I work collaboratively with clients to meet their own individual therapeutic needs as they bravely journey into full recovery. While I specialize in treating eating disorders, approximately half of my clients come to me with different concerns. I have extensive experience with anxiety, depression, trauma, relationship issues.
As a therapist, I help clients coping with anxiety, depression, chronic stress & relationship/co-dependency issues. If your mind is all over the place, full of negative thoughts, your emotions are intense & stick around too long, you are coping ineffectively, you are unable to assert yourself & have lost a sense of your self, I can help. As a coach, I work with women bosses who remain in hopeless relationships and repeatedly attract the wrong partner and with women bosses who have lost their way, lost control & lost touch with their true selves & inner power which is preventing them from moving forward on their life goals.
As a therapist, I help clients coping with anxiety, depression, chronic stress & relationship/co-dependency issues. If your mind is all over the place, full of negative thoughts, your emotions are intense & stick around too long, you are coping ineffectively, you are unable to assert yourself & have lost a sense of your self, I can help. As a coach, I work with women bosses who remain in hopeless relationships and repeatedly attract the wrong partner and with women bosses who have lost their way, lost control & lost touch with their true selves & inner power which is preventing them from moving forward on their life goals.
Cancer diagnoses can lead to or exacerbate existing strain on your mental health concerns. As you tend to your body it is also important to tend to your mental health. Psychotherapy is a tool that can help you navigate challenging emotions, build resilience during difficult times, and improve your overall quality of life. My therapeutic approach is rooted in empathy and authenticity. As your counsellor, I will provide a safe space for you to explore your emotions and how they manifest in your body, relationships, and overall life.
Cancer diagnoses can lead to or exacerbate existing strain on your mental health concerns. As you tend to your body it is also important to tend to your mental health. Psychotherapy is a tool that can help you navigate challenging emotions, build resilience during difficult times, and improve your overall quality of life. My therapeutic approach is rooted in empathy and authenticity. As your counsellor, I will provide a safe space for you to explore your emotions and how they manifest in your body, relationships, and overall life.
Dilys Chuinkam: Ogunlana Psychotherapy
Registered Psychotherapist (Qualifying), BA, MA, RP(Q)
Verified Verified
2 Endorsed
Online Only
Hi there, I’m Dilys a Registered Psychotherapist (Qualifying), and I’m so glad you’ve found your way here. I understand that taking the first step toward therapy can be intimidating, and I want to assure you that you’re not alone. I work with individuals, couples, and families around the areas of relationship issues, women’s concerns, self-esteem, and anxiety. Whether you’re dealing with overwhelming emotions, navigating a major life change, or simply need someone to talk to, I am here to provide the support and guidance you need.
Hi there, I’m Dilys a Registered Psychotherapist (Qualifying), and I’m so glad you’ve found your way here. I understand that taking the first step toward therapy can be intimidating, and I want to assure you that you’re not alone. I work with individuals, couples, and families around the areas of relationship issues, women’s concerns, self-esteem, and anxiety. Whether you’re dealing with overwhelming emotions, navigating a major life change, or simply need someone to talk to, I am here to provide the support and guidance you need.
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Are your negative self-talk and patterns holding you back? Perhaps causing you to overthink, feel overwhelmed, stressed, burnt out, anxious or depressed? Are you looking for tools and mental skills to improve your quality of life and overall well-being? I am a bilingual registered psychotherapist with extensive experience working with adolescents and adults across various mental health settings. I help clients to develop the tools and mental skills to identify and change their thought patterns, in order to improve their quality of life while increasing their self-worth and confidence.
Are your negative self-talk and patterns holding you back? Perhaps causing you to overthink, feel overwhelmed, stressed, burnt out, anxious or depressed? Are you looking for tools and mental skills to improve your quality of life and overall well-being? I am a bilingual registered psychotherapist with extensive experience working with adolescents and adults across various mental health settings. I help clients to develop the tools and mental skills to identify and change their thought patterns, in order to improve their quality of life while increasing their self-worth and confidence.
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
The Centre for Mental and Psychological Health has been established to bring international quality psychological treatments to our clients without compromise. We are a multidisciplinary team of Psychotherapists, Psychologists, Social Workers and Psychiatrists who offer assessment, diagnostic consultation, psychotherapy and wider psychosocial care services, including liaison with other healthcare professionals. We are committed to providing you with timely access to a range of evidence-based psychotherapies including CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing) and others, as determined by your need. We also provide training in Cognitive Behavioral Therapies through our partner organization, Unified CBT Academy. (https://unifiedcbt.com/)
“Choices” Optimum Health Counselling & Coaching
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K1S
As a bilingual professional, it is my passion and purpose to inspire you with the guidance you need through every step of the way of your shift and/or healing. I seek to identify strengths and needs in both a compassionate & accepting way. I look forward to assisting you in discovering your optimal life.
As a bilingual professional, it is my passion and purpose to inspire you with the guidance you need through every step of the way of your shift and/or healing. I seek to identify strengths and needs in both a compassionate & accepting way. I look forward to assisting you in discovering your optimal life.
I provide warm, heart-connected and empathetic counselling, coaching, mediation and hypnotherapy services to individuals, couples and families. I concentrate on "wholistic" healing and empowerment rather than on being clinical and "helping". Basically, I form what I call a "Healing Partnership" with the people who come for my services. I tend to be quite eclectic and bring a wide range of skills, techniques, modalities and wisdom to each counselling interaction. Please contact me to enhance your life and to make the most of each moment.
My favourite slogan is: "Listening well is the most eloquent sign of caring."
I provide warm, heart-connected and empathetic counselling, coaching, mediation and hypnotherapy services to individuals, couples and families. I concentrate on "wholistic" healing and empowerment rather than on being clinical and "helping". Basically, I form what I call a "Healing Partnership" with the people who come for my services. I tend to be quite eclectic and bring a wide range of skills, techniques, modalities and wisdom to each counselling interaction. Please contact me to enhance your life and to make the most of each moment.
My favourite slogan is: "Listening well is the most eloquent sign of caring."
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellors based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
Are you someone who struggles with your relationship with food? You may feel out of control and stuck. Do you have intense cravings that feel impossible to stop? Do you experience shame and critical thoughts about yourself after eating? Having a complicated relationship with food can be so challenging to deal with because food is all around us socially and something we need to have daily. I am here to help. Together we will work to bring compassion to the parts that feel shame and guilt around eating.
Are you someone who struggles with your relationship with food? You may feel out of control and stuck. Do you have intense cravings that feel impossible to stop? Do you experience shame and critical thoughts about yourself after eating? Having a complicated relationship with food can be so challenging to deal with because food is all around us socially and something we need to have daily. I am here to help. Together we will work to bring compassion to the parts that feel shame and guilt around eating.
Experience the transformative power of EMDR therapy – a proven and evidence-based treatment for Trauma, Anxiety, and more. EMDR's innovative approach targets distressing memories, allowing you to reprocess and overcome the impact of trauma. I believe I have the education and experience necessary to provide effective, customized treatment plans that meet the unique needs of my clients. I spent the last 14 years working with people in community development, humanitarian work, counselling, and psychotherapy in the most devastated communities overseas and Canada. Visit Phenein.com for a free 15-minute consultation.
Experience the transformative power of EMDR therapy – a proven and evidence-based treatment for Trauma, Anxiety, and more. EMDR's innovative approach targets distressing memories, allowing you to reprocess and overcome the impact of trauma. I believe I have the education and experience necessary to provide effective, customized treatment plans that meet the unique needs of my clients. I spent the last 14 years working with people in community development, humanitarian work, counselling, and psychotherapy in the most devastated communities overseas and Canada. Visit Phenein.com for a free 15-minute consultation.
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Ontario via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Ontario via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
