Suicidal Ideation Therapists in Ottawa, ON
Sometimes it feels like our brains are working against us! I am here to provide a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real, caring relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting children 9+, individuals, and families in feeling stable, heard, and cared for.
Sometimes it feels like our brains are working against us! I am here to provide a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real, caring relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting children 9+, individuals, and families in feeling stable, heard, and cared for.
If you’re here, you might be wondering how to choose the right psychotherapist—and that can feel overwhelming. Should you focus on qualifications, experience, therapeutic style, or shared traits like gender or culture? The truth is that finding the right fit is about connection, and the best way to know is by trying. That’s why I offer a first consultation free of charge—so you can understand my approach, ask questions, and see if we’re a good match.
If you’re here, you might be wondering how to choose the right psychotherapist—and that can feel overwhelming. Should you focus on qualifications, experience, therapeutic style, or shared traits like gender or culture? The truth is that finding the right fit is about connection, and the best way to know is by trying. That’s why I offer a first consultation free of charge—so you can understand my approach, ask questions, and see if we’re a good match.
Hello! I am an LGBTQ+ affirmative psychotherapist and couple and family therapist in the Ottawa area. I offer therapy to youth, parents, couples, and families from a systemic, anti-oppressive and trauma-informed perspective. I am happy to offer both in-person and telephone sessions depending on your preference, and I have the option of an in-office cat for those who would like to have an animal present in their therapy session.
Hello! I am an LGBTQ+ affirmative psychotherapist and couple and family therapist in the Ottawa area. I offer therapy to youth, parents, couples, and families from a systemic, anti-oppressive and trauma-informed perspective. I am happy to offer both in-person and telephone sessions depending on your preference, and I have the option of an in-office cat for those who would like to have an animal present in their therapy session.
As a Registered Social Worker and virtual counselor based in Ontario, I hold a Master of Social Work degree, a Bachelor’s degree in Social Work, and a diploma in Child and Youth Work. My focus is on providing strength-based, client-centered therapy services tailored to children aged 8 and above, individuals, families, and couples. Employing an anti-oppressive approach, I customize each session to meet the unique needs of every individual. Through my years of experience, I've come to understand that the cornerstone of effective therapy lies in truly listening to my clients.
As a Registered Social Worker and virtual counselor based in Ontario, I hold a Master of Social Work degree, a Bachelor’s degree in Social Work, and a diploma in Child and Youth Work. My focus is on providing strength-based, client-centered therapy services tailored to children aged 8 and above, individuals, families, and couples. Employing an anti-oppressive approach, I customize each session to meet the unique needs of every individual. Through my years of experience, I've come to understand that the cornerstone of effective therapy lies in truly listening to my clients.
Are you looking to explore and experiment with new possibilities for healing and change? Through both conversation and embodiment practices I will invite you to discover new meanings, facilitate insight and growth, and build deeper connections with yourself and others. Using an invitational and collaborative approach we can work together towards healing wounds, experimenting with living, and addressing challenges you’re facing in your life.
Are you looking to explore and experiment with new possibilities for healing and change? Through both conversation and embodiment practices I will invite you to discover new meanings, facilitate insight and growth, and build deeper connections with yourself and others. Using an invitational and collaborative approach we can work together towards healing wounds, experimenting with living, and addressing challenges you’re facing in your life.
I am a warm and empathetic individual, committed to providing a safe therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. Through a client-centered approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face. My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.
I am a warm and empathetic individual, committed to providing a safe therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. Through a client-centered approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face. My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.
I offer a safe place for queer, trans, and gender expansive folks to navigate life's challenges together. Existing in today's world as part of these communities brings its own unique struggles, challenges, and joys. My background as a community organizer in the trans community, as well as my own lived experiences as a trans and queer woman, a parent, a sex worker, and a person in recovery, all help guide my work in empowering individuals and couples to find enrichment and empowerment through their own lives and experiences.
I offer a safe place for queer, trans, and gender expansive folks to navigate life's challenges together. Existing in today's world as part of these communities brings its own unique struggles, challenges, and joys. My background as a community organizer in the trans community, as well as my own lived experiences as a trans and queer woman, a parent, a sex worker, and a person in recovery, all help guide my work in empowering individuals and couples to find enrichment and empowerment through their own lives and experiences.
Is your child or teen struggling with anxiety, low mood, school avoidance, OCD, or low self-confidence? I offer a warm, relaxed, and non-judgmental space for young people to explore their feelings and build resilience. I have experience working with Autism, ADHD, Tourette’s, learning disabilities, and giftedness. Using evidence-based approaches, I support children, teenagers, and young adults—and their families—through life’s emotional and developmental challenges.
Is your child or teen struggling with anxiety, low mood, school avoidance, OCD, or low self-confidence? I offer a warm, relaxed, and non-judgmental space for young people to explore their feelings and build resilience. I have experience working with Autism, ADHD, Tourette’s, learning disabilities, and giftedness. Using evidence-based approaches, I support children, teenagers, and young adults—and their families—through life’s emotional and developmental challenges.
Isidora Campos
Registered Psychotherapist, MS, BCN, RP
1 Endorsed
Ottawa, ON K1R
Waitlist for new clients
There are moments in life when everything feels overwhelming, when the mind is restless, the body tense, and emotions seem to take over. In those moments, asking for help is an act of great strength. Taking care of your emotional well-being is one of the most important investments you can make, for your health, your relationships, and your sense of purpose.
Each person carries a story, often filled with silent struggles, unprocessed emotions, or limiting beliefs formed long ago. My work is about helping you understand those inner patterns, calm your mind, reconnect with your strengths, and live with more clarity and fulfillment.
There are moments in life when everything feels overwhelming, when the mind is restless, the body tense, and emotions seem to take over. In those moments, asking for help is an act of great strength. Taking care of your emotional well-being is one of the most important investments you can make, for your health, your relationships, and your sense of purpose.
Each person carries a story, often filled with silent struggles, unprocessed emotions, or limiting beliefs formed long ago. My work is about helping you understand those inner patterns, calm your mind, reconnect with your strengths, and live with more clarity and fulfillment.
Hello! I am a Registered Psychotherapist (Independent Practice) and EMDR-trained clinician with extensive experience treating individual adult survivors of complex relational trauma & PTSD. I am also co-director of the Integrative Healing Psychotherapy clinic, where I provide clinical supervision and consultation services to CRPO registrants and pre-licensed professionals.
Hello! I am a Registered Psychotherapist (Independent Practice) and EMDR-trained clinician with extensive experience treating individual adult survivors of complex relational trauma & PTSD. I am also co-director of the Integrative Healing Psychotherapy clinic, where I provide clinical supervision and consultation services to CRPO registrants and pre-licensed professionals.
Do you feel that you are changing after a hurtful experience? Do you wish to have more control on your reactions and thoughts? Do you want more clarity with your thoughts? Do you feel burdened and want your emotional reactions to be calmer and more appropriate? Do you think that something from the past was so shocking, and its pain still lingers and impacts your day? Is there a new and happy experience in your life, but it's more challenging that you expected?
Do you feel that you are changing after a hurtful experience? Do you wish to have more control on your reactions and thoughts? Do you want more clarity with your thoughts? Do you feel burdened and want your emotional reactions to be calmer and more appropriate? Do you think that something from the past was so shocking, and its pain still lingers and impacts your day? Is there a new and happy experience in your life, but it's more challenging that you expected?
Hello! I provide individual therapy to adolescents and adults and practice in the area of Manotick. My passion is helping others discover what it means to be human. My aim is to help guide clients through their unique healing journey. I believe in creating strong therapeutic alliances to promote self-discovery, authentic living and meaningful change. I am deeply committed to creating a safe and secure environment to move clients from hurting to healing. It is a privilege to foster an environment where clients can feel seen, heard and understood.
Hello! I provide individual therapy to adolescents and adults and practice in the area of Manotick. My passion is helping others discover what it means to be human. My aim is to help guide clients through their unique healing journey. I believe in creating strong therapeutic alliances to promote self-discovery, authentic living and meaningful change. I am deeply committed to creating a safe and secure environment to move clients from hurting to healing. It is a privilege to foster an environment where clients can feel seen, heard and understood.
I will provide empathic listening while helping you explore your feelings and concerns at a pace that is right for you. Speaking to a therapist often makes us feel vulnerable. It is important for me that you feel safe and heard in our sessions so that we can build a therapeutic relationship that promotes growth. Together we can establish goals, unpack your strengths, and develop greater self-compassion with the aim of fostering positive change.
I will provide empathic listening while helping you explore your feelings and concerns at a pace that is right for you. Speaking to a therapist often makes us feel vulnerable. It is important for me that you feel safe and heard in our sessions so that we can build a therapeutic relationship that promotes growth. Together we can establish goals, unpack your strengths, and develop greater self-compassion with the aim of fostering positive change.
As a queer therapist, I welcome individuals of all LGBTQ+ identities and relationship styles. I am particularly interested in working with individuals who have experienced trauma and PTSD. Through my work in mental health, I understand how daunting & rewarding, asking for help can be. I strive for our sessions to be a place where you feel safe, understood, and comfortable to arrive just as you are. I believe that everyone already comes to therapy with many tools they need to reach their goals, and that my role is to support you on your journey in finding your strengths, helping you create a life that allows you to thrive.
As a queer therapist, I welcome individuals of all LGBTQ+ identities and relationship styles. I am particularly interested in working with individuals who have experienced trauma and PTSD. Through my work in mental health, I understand how daunting & rewarding, asking for help can be. I strive for our sessions to be a place where you feel safe, understood, and comfortable to arrive just as you are. I believe that everyone already comes to therapy with many tools they need to reach their goals, and that my role is to support you on your journey in finding your strengths, helping you create a life that allows you to thrive.
I provide individual and couples’ therapy to adolescents, adults, and families experiencing a wide range of difficulties including depression, anxiety, self-esteem, relationship challenges, grief, trauma, and work-related stress. My goal as a therapist is to work with you to help you discover strategies for overcoming your most challenging times through compassionate and evidence-based practice.
I provide individual and couples’ therapy to adolescents, adults, and families experiencing a wide range of difficulties including depression, anxiety, self-esteem, relationship challenges, grief, trauma, and work-related stress. My goal as a therapist is to work with you to help you discover strategies for overcoming your most challenging times through compassionate and evidence-based practice.
Are you feeling overwhelmed by life’s challenges and transitions? You don’t have to navigate them alone. I’m here to support you on your journey toward healing, resilience, and personal growth. Whether you’re struggling with anxiety, depression, trauma, grief, or relationship difficulties, I provide a compassionate space where you can regain stability, find clarity, and reconnect with your inner strength.
Are you feeling overwhelmed by life’s challenges and transitions? You don’t have to navigate them alone. I’m here to support you on your journey toward healing, resilience, and personal growth. Whether you’re struggling with anxiety, depression, trauma, grief, or relationship difficulties, I provide a compassionate space where you can regain stability, find clarity, and reconnect with your inner strength.
I work with a wide range of people with a variety of concerns, such as difficulty managing stress, burnout, grief, anxiety, depression, addiction, and more. Maybe you're feeling lost and unsure of how to get back to supporting yourself. Maybe you're struggling to keep up with supporting those around you. Life can be overwhelming for many reasons, and I believe I can help you navigate this. I’m an easygoing and down-to-earth therapist who values the therapeutic relationship. Building trust and collaboration is at the heart of the work we’ll do together.
I work with a wide range of people with a variety of concerns, such as difficulty managing stress, burnout, grief, anxiety, depression, addiction, and more. Maybe you're feeling lost and unsure of how to get back to supporting yourself. Maybe you're struggling to keep up with supporting those around you. Life can be overwhelming for many reasons, and I believe I can help you navigate this. I’m an easygoing and down-to-earth therapist who values the therapeutic relationship. Building trust and collaboration is at the heart of the work we’ll do together.
I am also certified in ASIST: Applied Suicide Intervention Skills Training.
Grounded in my belief in human connection, resilience, and community, I believe that with compassionate and empathetic support, individuals are capable of navigating hardship and transforming through it. With a lifelong passion for mental health, I am dedicated to understanding the connection between our brain, body, and behaviour. While our past shapes us, it does not have to define us. With the right support and tools, growth is possible. I believe deeply in the power of human resilience and connection, and together we can build on your existing strengths to create a brighter, more grounded future.
I am also certified in ASIST: Applied Suicide Intervention Skills Training.
Grounded in my belief in human connection, resilience, and community, I believe that with compassionate and empathetic support, individuals are capable of navigating hardship and transforming through it. With a lifelong passion for mental health, I am dedicated to understanding the connection between our brain, body, and behaviour. While our past shapes us, it does not have to define us. With the right support and tools, growth is possible. I believe deeply in the power of human resilience and connection, and together we can build on your existing strengths to create a brighter, more grounded future.
Ghassan Arabieh
Registered Psychotherapist, MA, RP
1 Endorsed
Ottawa, ON K1H
Waitlist for new clients
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.
I have had the opportunity to work in hospitals and community-based health care settings providing counselling and psychotherapy. I have worked cross-culturally with clients who are dealing with a wide array of psychosocial issues. My clinical experience includes working with people who are struggling with depression, anxiety, loss, acculturation stress, war trauma, childhood abuse, anger management and conflict with the law.
Hi, I’m Stacey. I’m a Registered Indigenous Social Worker, and for more than a decade I’ve had the honour of walking alongside children, youth, and families as they uncover their strengths, nurture resilience, and build connections.
I specialize in supporting individuals with ADHD, ASD, children/youth, families in crisis and parents seeking guidance and healing in their relationships with their children. I am passionate about helping individuals and families navigate complicated systems and working to dismantle obstacles that stand in the way of accessing support.
Hi, I’m Stacey. I’m a Registered Indigenous Social Worker, and for more than a decade I’ve had the honour of walking alongside children, youth, and families as they uncover their strengths, nurture resilience, and build connections.
I specialize in supporting individuals with ADHD, ASD, children/youth, families in crisis and parents seeking guidance and healing in their relationships with their children. I am passionate about helping individuals and families navigate complicated systems and working to dismantle obstacles that stand in the way of accessing support.
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.