Substance Use Therapists in Ottawa, ON

Photo of Sarah Mackay, MA, RP, Registered Psychotherapist
Sarah Mackay
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Ottawa, ON K2E  (Online Only)
Therapeutic alliance is one of the biggest factors of change–I encourage you to schedule a free consultation to see if we might be a good match and ask any questions you may have. My general approach to therapy is: identify the context and function of thoughts/emotions/behavior as they relate to your goals; practice noticing patterns in action; and from this place of recognition, start to tell a story aligned with your values. To suffer is human–but to grow and heal is also human. I offer evidence-based care with a focus on mindfulness, compassion-focused interventions, as well as on uncovering and elevating your existing strengths.
Therapeutic alliance is one of the biggest factors of change–I encourage you to schedule a free consultation to see if we might be a good match and ask any questions you may have. My general approach to therapy is: identify the context and function of thoughts/emotions/behavior as they relate to your goals; practice noticing patterns in action; and from this place of recognition, start to tell a story aligned with your values. To suffer is human–but to grow and heal is also human. I offer evidence-based care with a focus on mindfulness, compassion-focused interventions, as well as on uncovering and elevating your existing strengths.
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Photo of Alexander Dyck, BSc, MA, RP, Registered Psychotherapist
Alexander Dyck
Registered Psychotherapist, BSc, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2J  (Online Only)
Sometimes life can take unexpected turns and we can find ourselves feeling lost, wanting something to be different. We may be feeling anxious, irritable, depressed, and we may be having some difficulty coping effectively. Sometimes we may need an objective perspective to help recalibrate our inner compass to better navigate our way to a more meaningful, purposeful, and fulfilling life.
Sometimes life can take unexpected turns and we can find ourselves feeling lost, wanting something to be different. We may be feeling anxious, irritable, depressed, and we may be having some difficulty coping effectively. Sometimes we may need an objective perspective to help recalibrate our inner compass to better navigate our way to a more meaningful, purposeful, and fulfilling life.
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Photo of Jenna Caron - Holistic Wellness Therapies, MA, MSW, CPsych, Psychologist
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K1C
We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!
We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!
(343) 700-4399 View (343) 700-4399
Photo of Jennifer Newman - Helix Psychological Services, PhD, CPsych, Psychologist
Helix Psychological Services
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K2G  (Online Only)
Accepting new clients - no waitlist at this time. It takes a lot of courage to acknowledge our personal difficulties and ask for help in facing and overcoming problems. At Helix Psychological Services, we are a team of registered psychologists, social workers, and psychotherapists who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.
Accepting new clients - no waitlist at this time. It takes a lot of courage to acknowledge our personal difficulties and ask for help in facing and overcoming problems. At Helix Psychological Services, we are a team of registered psychologists, social workers, and psychotherapists who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.
(343) 341-0991 View (343) 341-0991
Photo of Fatène Bader, MA, RP(Q), Registered Psychotherapist (Qualifying)
Fatène Bader
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K1K
It takes a lot of courage to ask for help. Whether it is to manage symptoms of depression or anxiety, compulsive behaviors (e.g., addictions, eating habits, substance abuse), habits you can’t seem to control (e.g., sleeping habits, procrastination, relationship patterns). Or, you might be going through difficult times, like dealing with grief, with life transitions.
It takes a lot of courage to ask for help. Whether it is to manage symptoms of depression or anxiety, compulsive behaviors (e.g., addictions, eating habits, substance abuse), habits you can’t seem to control (e.g., sleeping habits, procrastination, relationship patterns). Or, you might be going through difficult times, like dealing with grief, with life transitions.
(343) 321-2091 View (343) 321-2091
Photo of Matthew Regan, MSW, RSW, Registered Social Worker
Matthew Regan
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Ottawa, ON K1G  (Online Only)
I am a registered social worker based in Ottawa. I am qualified with a Masters of Social Work from McGill University and a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Worker (OASW). For over 10 years, I have worked with youth and adults within the hospital and community settings. I have also been in partnerships and training with the Royal Ottawa Mental Health Centre.
I am a registered social worker based in Ottawa. I am qualified with a Masters of Social Work from McGill University and a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) as well as the Ontario Association of Social Worker (OASW). For over 10 years, I have worked with youth and adults within the hospital and community settings. I have also been in partnerships and training with the Royal Ottawa Mental Health Centre.
(343) 307-8467 View (343) 307-8467
Photo of Tina Woods, MEd , RP, Registered Psychotherapist
Tina Woods
Registered Psychotherapist, MEd , RP
Verified Verified
1 Endorsed
Ottawa, ON K2A
Waitlist for new clients
Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
Have you ever spent so much time analyzing a problem in your life that you know it "like the back of your hand" but have no idea where to start to find the solution? I provide experienced, individual, solution focused psychotherapy in: career exploration (finding purpose) anxiety/social anxiety/panic attacks, communication, relationship issues and assertiveness skills. I have worked within a post secondary psychotherapy/medical clinic for the past 12 years, and have an interest in, collaboratively, helping people to overcome obstacles to creating a rich, meaningful life.
(613) 707-1532 View (613) 707-1532
Photo of Erin Albanese, MA, RCC, RP(Q), Registered Psychotherapist (Qualifying)
Erin Albanese
Registered Psychotherapist (Qualifying), MA, RCC, RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1Y
Welcoming NEW clients! Do you find yourself trapped in the same argument you've had countless times before? Does it feel like you and a loved one speak different languages? Have you lost the "spark" in your romantic relationship? Are you struggling with family dynamics, past hurt, or breaking a destructive cycle? The good news is that you are not alone. Every healthy and honest relationship encounters conflict. The challenging part is how we navigate it. Our approach can 'make-or-break' our relationships, and sometimes ourselves, in the process.
Welcoming NEW clients! Do you find yourself trapped in the same argument you've had countless times before? Does it feel like you and a loved one speak different languages? Have you lost the "spark" in your romantic relationship? Are you struggling with family dynamics, past hurt, or breaking a destructive cycle? The good news is that you are not alone. Every healthy and honest relationship encounters conflict. The challenging part is how we navigate it. Our approach can 'make-or-break' our relationships, and sometimes ourselves, in the process.
(343) 633-2425 View (343) 633-2425
Photo of Jeannette Robert, MA, CCC, Registered Psychotherapist
Jeannette Robert
Registered Psychotherapist, MA, CCC
Verified Verified
Ottawa, ON K1S  (Online Only)
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.
(613) 801-6262 View (613) 801-6262
Photo of Jerry Ritt, MA, RP, Registered Psychotherapist
Jerry Ritt
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K2P
Hello. Many people are negatively affected by anxiety and depression. However it's sometimes difficult to figure out why. Similarly many people find relationships difficult and complicated. Both psychodynamic psychotherapy and cognitive behavioural therapy (CBT) offer quick, effective ways to cut through symptoms and understand what is underlying our challenges. My work often employs short-term techniques, exploring thoughts and feelings around relationships, self-esteem or historical trauma, using a focussed and directed, but nurturing approach. I also offer long-term therapy when we need extra time to explore more complex issues.
Hello. Many people are negatively affected by anxiety and depression. However it's sometimes difficult to figure out why. Similarly many people find relationships difficult and complicated. Both psychodynamic psychotherapy and cognitive behavioural therapy (CBT) offer quick, effective ways to cut through symptoms and understand what is underlying our challenges. My work often employs short-term techniques, exploring thoughts and feelings around relationships, self-esteem or historical trauma, using a focussed and directed, but nurturing approach. I also offer long-term therapy when we need extra time to explore more complex issues.
(343) 307-5601 x2 View (343) 307-5601 x2
Photo of Danielle Kirshenbaum, MSW, RSW, Registered Social Worker
Danielle Kirshenbaum
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1M  (Online Only)
Are you battling against intrusive thoughts? Anxiety that seems hard to manage? Overwhelmed or feeling stuck? You may fear that these feelings will last forever. I'm here to tell you that they absolutely don't have to! Together, we'll learn new tools to overcome this tough period so you feel grounded and at ease. Whether it is OCD, anxiety, depression, a new (or older!) baby or general life stressors affecting your mood and day-to-day functioning, I am here to figure it out with you.
Are you battling against intrusive thoughts? Anxiety that seems hard to manage? Overwhelmed or feeling stuck? You may fear that these feelings will last forever. I'm here to tell you that they absolutely don't have to! Together, we'll learn new tools to overcome this tough period so you feel grounded and at ease. Whether it is OCD, anxiety, depression, a new (or older!) baby or general life stressors affecting your mood and day-to-day functioning, I am here to figure it out with you.
(249) 488-0885 View (249) 488-0885
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2J
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
(343) 429-6191 View (343) 429-6191
Photo of Jenn May Nelson, BSc, BA, MA, RP, Registered Psychotherapist
Jenn May Nelson
Registered Psychotherapist, BSc, BA, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K1Z
Not accepting new clients
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
“You can't go back and change the beginning, but you can start where you are and change the ending.” (C.S. Lewis) My therapeutic presence is warm, non-judgmental, genuine and relaxed. I blend creativity, knowledge, professional training and experience. Sessions are collaborative in nature. You will bring your wisdom, life experiences, values, strengths, vulnerabilities, concerns and challenges. I aspire to help you heal, promote growth, find balance and experience self-acceptance.
(343) 453-1655 View (343) 453-1655
Photo of Dallas Davidson - Arktos Wellness Services Canada, MSW, RSW, CCC, RCC, Registered Social Worker
Arktos Wellness Services Canada
Registered Social Worker, MSW, RSW, CCC, RCC
Verified Verified
Ottawa, ON K2J  (Online Only)
As Registered Social Workers and Registered Clinical Counsellors, we are committed to providing compassionate and effective mental health support. We offer a safe and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. Whether you're struggling with anxiety or depression or navigating life's transitions, our goal is to empower you on your journey toward healing and personal growth. We will work collaboratively to identify your strengths, develop coping strategies, and foster resilience so you can live a more fulfilling and balanced life.
As Registered Social Workers and Registered Clinical Counsellors, we are committed to providing compassionate and effective mental health support. We offer a safe and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. Whether you're struggling with anxiety or depression or navigating life's transitions, our goal is to empower you on your journey toward healing and personal growth. We will work collaboratively to identify your strengths, develop coping strategies, and foster resilience so you can live a more fulfilling and balanced life.
(249) 490-5992 View (249) 490-5992
Photo of Sandra Romaniuk, MSW, RSW, Registered Social Worker
Sandra Romaniuk
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Ottawa, ON K1G
Needing a safe space to tell one's story, to better understand oneself and be understood, is a normal and necessary part of our human struggle. Adversity is often a catalyst for change, and the therapy process provides this opportunity, to learn and grow through meaningful conversations. I am interested in hearing your story and providing support in helping to make sense of your experience, strengthen your ability to cope, and improve your personal confidence & emotional balance in life.
Needing a safe space to tell one's story, to better understand oneself and be understood, is a normal and necessary part of our human struggle. Adversity is often a catalyst for change, and the therapy process provides this opportunity, to learn and grow through meaningful conversations. I am interested in hearing your story and providing support in helping to make sense of your experience, strengthen your ability to cope, and improve your personal confidence & emotional balance in life.
(613) 701-6290 View (613) 701-6290
Donald M Osborne
Registered Social Worker, BA, BSW, RSW
Verified Verified
Ottawa, ON K1Z
As a man, emotions and sharing them often create barriers for relationships with others and with ourselves. Support around emotional awareness for men is important to help build a better connection with all aspects of our lives. Being able to share and communicate who we "really" are is vital to a fulfilling life. I help men deal with emotional awareness. Supporting men to work through their own emotional histories and how that effects them daily is the key to connecting to your true "self". We need to address issues, like Trauma, Addiction and Shame, to help you understand the roots of emotional identity and its effects today.
As a man, emotions and sharing them often create barriers for relationships with others and with ourselves. Support around emotional awareness for men is important to help build a better connection with all aspects of our lives. Being able to share and communicate who we "really" are is vital to a fulfilling life. I help men deal with emotional awareness. Supporting men to work through their own emotional histories and how that effects them daily is the key to connecting to your true "self". We need to address issues, like Trauma, Addiction and Shame, to help you understand the roots of emotional identity and its effects today.
(343) 307-0616 View (343) 307-0616
Photo of Frances Fitzgibbon, BA, MA, RP, Registered Psychotherapist
Frances Fitzgibbon
Registered Psychotherapist, BA, MA, RP
Verified Verified
9 Endorsed
Ottawa, ON K2P
I help people manage emotions and have enriching relationships with themselves and others. Struggles with self esteem & confidence, navigating interpersonal relationships, anxiety & stress, and finding relief from PTSD & trauma are some of my specialties. I also help those who feel confused with their work or life path. You are unique, and your therapy should reflect this. This is why I tailor therapy to your distinct needs. What makes me different as a therapist? I am refreshingly active and creative in session. I ask provoking questions, and my clients feel seen, heard and understood. I also interject humour therapeutically.
I help people manage emotions and have enriching relationships with themselves and others. Struggles with self esteem & confidence, navigating interpersonal relationships, anxiety & stress, and finding relief from PTSD & trauma are some of my specialties. I also help those who feel confused with their work or life path. You are unique, and your therapy should reflect this. This is why I tailor therapy to your distinct needs. What makes me different as a therapist? I am refreshingly active and creative in session. I ask provoking questions, and my clients feel seen, heard and understood. I also interject humour therapeutically.
(613) 909-5128 View (613) 909-5128
Photo of Sharie Woelke - Renew Neurotherapy, Registered Psychotherapist
Renew Neurotherapy
Registered Psychotherapist
Verified Verified
Ottawa, ON K2E
Imagine feeling trapped in a whirlpool of anxiety, unable to pause and take a breath. Or envision a racing mind that won’t slow down enough to focus on the strategies that could help. Conventional therapies might have all the right answers, but the body refuses to cooperate. You know WHAT to do, but your body and brain won't listen! Whether it’s extreme anxiety, hypervigilance, or attention deficit problems, challenges often lie in a constant battle between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems that leave many people caught in an unproductive cycle.
Imagine feeling trapped in a whirlpool of anxiety, unable to pause and take a breath. Or envision a racing mind that won’t slow down enough to focus on the strategies that could help. Conventional therapies might have all the right answers, but the body refuses to cooperate. You know WHAT to do, but your body and brain won't listen! Whether it’s extreme anxiety, hypervigilance, or attention deficit problems, challenges often lie in a constant battle between the sympathetic (fight or flight) and parasympathetic (rest and digest) nervous systems that leave many people caught in an unproductive cycle.
(613) 707-7415 View (613) 707-7415
Photo of Ghislaine Benmoussa, MA, Qualify, Registered Psychotherapist
Ghislaine Benmoussa
Registered Psychotherapist, MA, Qualify
Verified Verified
Ottawa, ON K1S
Bienvenue. Il m’est un plaisir de vous accompagner dans un travail vers la profondeur de votre expérience pour vous aider à cibler vos propres besoins et à les combler. Pour moi, la relation client-thérapeute est au cœur du processus thérapeutique. C’est pourquoi c’est avec attention que je prends soin de ma relation avec vous afin de vous offrir un espace sécuritaire, de confiance et sans jugement. Il m’est crucial que vous vous sentiez vue, entendue, soutenue, affirmée et honorée durant votre processus de guérison.
Bienvenue. Il m’est un plaisir de vous accompagner dans un travail vers la profondeur de votre expérience pour vous aider à cibler vos propres besoins et à les combler. Pour moi, la relation client-thérapeute est au cœur du processus thérapeutique. C’est pourquoi c’est avec attention que je prends soin de ma relation avec vous afin de vous offrir un espace sécuritaire, de confiance et sans jugement. Il m’est crucial que vous vous sentiez vue, entendue, soutenue, affirmée et honorée durant votre processus de guérison.
(343) 312-5274 View (343) 312-5274
Photo of Elizabeth Carr - Centre Stage Counselling, MA, RP, Registered Psychotherapist
Centre Stage Counselling
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K2P
Not accepting new clients
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
Feeling stuck? Not sure what choice to make? Afraid of change? Does your child drive you crazy? Do you or a loved one feel sick with anxiety? Unsure of a relationship? Feeling hurt from the past?
(613) 801-6677 View (613) 801-6677
Photo of Eric J. Bouwman, MDiv, Registered Psychotherapist
Eric J. Bouwman
Registered Psychotherapist, MDiv
Verified Verified
4 Endorsed
Ottawa, ON K1K
Do you struggle with anxiety, depression, social challenges, anger management, emotional regulation difficulties? You’re not alone; in fact, many others struggle with these challenges. I am a registered psychotherapist serving Ottawa, ON and the surrounding area with experience in providing therapy for a variety of mental health concerns. I do not claim to have all the answers, no one does. What I do provide is a multi-faceted approach to therapy and an eagerness to see all whom I meet with feel more equipped to face life's challenges all the while seeking to support in improving quality of life and effectively managing concerns.
Do you struggle with anxiety, depression, social challenges, anger management, emotional regulation difficulties? You’re not alone; in fact, many others struggle with these challenges. I am a registered psychotherapist serving Ottawa, ON and the surrounding area with experience in providing therapy for a variety of mental health concerns. I do not claim to have all the answers, no one does. What I do provide is a multi-faceted approach to therapy and an eagerness to see all whom I meet with feel more equipped to face life's challenges all the while seeking to support in improving quality of life and effectively managing concerns.
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Photo of Ryta Marie Peschka, RP, CCAC, Registered Psychotherapist
Ryta Marie Peschka
Registered Psychotherapist, RP, CCAC
Verified Verified
1 Endorsed
Ottawa, ON K1K  (Online Only)
“Look outside and you will see yourself. Look inside and you will find yourself.” — Drew Gerald Feeling unsettled? Mind is always in overdrive ? Worried about any and everything? Feeling anxious? Reaching out for help is one of the most courageous things anyone can do. Embarking on a healing journey to re-discovering one’s strengths , acknowledging one’s resilience and finding solutions to presenting challenges is the beginning to finding peace of mind. Ryta works from a holistic strength based perspective and brings over 30 years of experience in counselling and psychotherapy.
“Look outside and you will see yourself. Look inside and you will find yourself.” — Drew Gerald Feeling unsettled? Mind is always in overdrive ? Worried about any and everything? Feeling anxious? Reaching out for help is one of the most courageous things anyone can do. Embarking on a healing journey to re-discovering one’s strengths , acknowledging one’s resilience and finding solutions to presenting challenges is the beginning to finding peace of mind. Ryta works from a holistic strength based perspective and brings over 30 years of experience in counselling and psychotherapy.
(343) 305-1093 View (343) 305-1093
Photo of Antoine Quenneville, MA, Psychological Associate
Antoine Quenneville
Psychological Associate, MA
Verified Verified
1 Endorsed
Ottawa, ON K1N
Not accepting new clients
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
(855) 629-7095 View (855) 629-7095
Photo of Sam Shaw, MEd, Registered Psychotherapist (Qualifying)
Sam Shaw
Registered Psychotherapist (Qualifying), MEd
Verified Verified
2 Endorsed
Ottawa, ON K2J
Accepting new clients - I work with young adults and adults who are dealing with issues including ADHD, anxiety, depression, PMDD, school/ workplace stress, and major life transitions. I am passionate about helping clients get unstuck from their struggles and start living fuller, more enriched lives. I strive to foster an environment that feels safe, supportive, comfortable, and collaborative, so that you can show up as your authentic self and work towards creating the life you want to live!
Accepting new clients - I work with young adults and adults who are dealing with issues including ADHD, anxiety, depression, PMDD, school/ workplace stress, and major life transitions. I am passionate about helping clients get unstuck from their struggles and start living fuller, more enriched lives. I strive to foster an environment that feels safe, supportive, comfortable, and collaborative, so that you can show up as your authentic self and work towards creating the life you want to live!
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Photo of Gregory I Smith, MACP, CCC, Registered Psychotherapist
Gregory I Smith
Registered Psychotherapist, MACP, CCC
Verified Verified
Ottawa, ON K2P
Does this resonate? 'I am so frustrated! What is going on in my mind?' I understand your frustration and the overwhelming thoughts affecting your sense of self. It's challenging when negative self-talk and low self-esteem dominate, creating a sense of isolation. Intrusive thoughts can feel confining, but together, we can explore and navigate your inner world. In our therapeutic sessions, you'll find relief and understanding in a safe, empathetic environment. Whether in-person or online, we'll collaboratively address and ease your thoughts, fostering a path towards emotional well-being.
Does this resonate? 'I am so frustrated! What is going on in my mind?' I understand your frustration and the overwhelming thoughts affecting your sense of self. It's challenging when negative self-talk and low self-esteem dominate, creating a sense of isolation. Intrusive thoughts can feel confining, but together, we can explore and navigate your inner world. In our therapeutic sessions, you'll find relief and understanding in a safe, empathetic environment. Whether in-person or online, we'll collaboratively address and ease your thoughts, fostering a path towards emotional well-being.
(343) 313-1250 View (343) 313-1250

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