Spirituality Therapists in Ottawa, ON

This space is for you if you struggle with perfectionism/people-pleasing, spiritual struggles, or identity struggles. I also work with late-diagnosed Autism (i.e. 18 and older) and high-masking ASD in teens. Essentially, if you have ever felt like you are hiding a part of who you are in order to fit in, like you're scared or worried about disappointing people, or like a higher power is judging you, then it is time to begin valuing yourself.

I have a caring, client-centred approach to counselling. You will find a warm and supportive companion in me for your journey of growth and healing. I view therapy as a personal journey for the client. Each client is unique in their needs and approaches to healing. I have a flexible approach to healing that is responsive to each client's individuality. My eclectic approach combines elements of rational emotive, cognitive behavioural, interpersonal and emotion focused therapies.

Formerly known as Harmony Innervation Hypnosis Metaphysics Spirituality . Positive psychology is having a resurgence in Canadian culture right now. People are understanding that psychological changes and symptoms are opportunities for positive growth. The importance of spirituality in health and the ability to live a long, healthy life is undeniable. The hypno-spiritual approach adjusts and summons opportunities for life adventures alternatively to an unresponsive life situation.

Anthony is a Registered Psychotherapist and the co-founder of holisticpsychotherapy.ca, a Canada-wide resource for holistic mental health. Anthony is deeply interested in the connection between organ and tissue states, mental and emotional health, relational dynamics, and spirituality - and he integrates these perspectives into his therapeutic work. Anthony also provides intention and integration therapy for individuals engaging in Indigenous plant medicine ceremonies and psychedelic treatments.

*ACCEPTING NEW CLIENTS* - Are you going through a rough period in your life and questioning your existence? Are you having difficulties coping with your day to day activities and decisions you need to make? Are you living with anxiety and depression? Are you having difficulties adapting to your new life reality? Are you having spiritual issues and feeling lost in life? Are you looking for improvement in your couple or family relationship?

All of us struggle at some point with challenges in our lives. It’s normal. There is nothing wrong with asking for help. You may feel anxious or depressed. You may think that you are missing what’s important for you in terms of your cherished values. You may feel emotionally overwhelmed by work, relationships, or other life stressors.

Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.

Welcoming New Clients to confidential VIDEO sessions. Daytime appointments within 2 weeks. I help put Big Questions into perspective! Individuals, do you ask: "Who am I?" "How can I become who I want to be?" "How can I express my true values?" In Relationships, do you ask: ”Can we rediscover our love?" ”Can we be friends again?” “Can we manage conflict better?" Some sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge. I look forward to accompanying you on your journey of self-discovery!

Currently accepting new clients! Couples, families, and individuals – I thrive to create safe space for exploring growth in different communication factors such as love languages, expressing own thoughts comfortably, expressing intimacy, address issues and distress, and explore differences amongst the couple. I advocate for creating an empathic non-judgemental safe space for you to be your authentic self and collaboratively explore growth. I respect the self within the relationship including one’s wounds and endeavour this within my practice. I am also passionate about your reconnecting with your inner child in order to be at peace.

I believe that in life we all need a non-judgmental & supportive space where we can feel safe and understood. If you've been feeling "stuck" or you've been through a big life transition or you've been experiencing a lot of stress, I am passionate about providing a safe space for you to be your authentic self and work through life's complexities. I provide a place for you to heal from the pains of the past & present, discover meaning in the world around you, and gain the effective coping mechanism you need for your every day challenges. I have experience working with young professionals and assisting them in their life transitions.

Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!

Hello, my name is Lisa Wright. I believe that life is a journey with many ups and downs. I believe that how we work through our story helps to define how we live it. I connect with clients through their story and provide a strength-based, supportive, and collaborative environment to assist clients in navigating difficulties. I believe in people’s resilience and that together we can work on finding the strengths, resources, coping skills, and solutions that are within your grasp.

Reaching out for help can be a daunting experience. Successful therapy depends on finding the right therapist - one you can connect with and one who is competent to work with your issues. There are two of the most important factors in getting the right help.

Are you feeling overwhelmed, stressed & anxious? Are you stuck in patterns that you just can't shift? Trying to improve your relationships? Do you feel held back in life like you are carrying a heavy backpack of old wounds & trauma? Most of all, are you hard on yourself for not being able to do it all? Therapy could help you finally make real progress by gaining insight & improving coping skills. Developing a kind & compassionate mind makes it easier for you to make decisions that improve your wellbeing, which benefits you and your loved ones. You are welcomed here, as the beautiful, messy, and complicated human that you are!

The decision to access psychotherapy can be very different for each individual. Whatever your reason, together we will explore your therapeutic goals and the best methods for achieving them. My clinical orientation is integrative, drawing from several empirically validated approaches in order to offer the most comprehensive treatment plan.