Psychoanalytic Therapists in Ottawa, ON

Most of us encounter obstacles in our private lives on our way to reaching our goals. While some of these impediments can be navigated through focus, hard work and perseverance, there are others whose stubborn insistence seems to worsen as we struggle to make progress. There are times in our lives when it is necessary to confront what lies beneath, and to explore the meanings of our suffering. I offer the safe and confidential setting of a psychoanalytic treatment to individuals seeking to address their personal issues. Please contact me if you are interested in learning more about treatment.

You are not alone in this journey. I am here to support you whether you are suffering from anxiety or depression, facing relationship issues, wanting to explore who you truly are, or finding meaning in life, in a safe and non-judgemental way. I offer a genuine and warm integrative approach that combines different therapies to support you in ​exploring past or present experiences that are affecting your life and addressing current symptoms.

Accepting new patients. In-person sessions (Centretown). The goal of my treatments is not only to alleviate or extinguish psychological symptoms, but also to allow patients to better know and understand themselves. Working with an interpersonal psychoanalytic approach will lead you in the exploration of both conscious and unconscious experiences, which fosters a better functioning within your interpersonal contexts. I have been working with a large variety of patients of all ages, treating them not as a mere set of symptoms but as whole people with unique and unrepeatable stories.

When you are in emotional distress, an empathic, compassionate, non-judgemental presence can be invaluable in restoring your hope that life can be better. Hi, I’m Rasheeda, a passionate, trauma informed psychotherapist offering mental health support to individuals & couples. For 20+ years, I’ve helped clients navigate the sometimes murky waters of life. I specialize in working with anxiety, depression, conflict in relationships & processing trauma. My approach to therapy takes into account clients’ diverse experiences and individual identities (e.g.ethnicity, race, gender, sexual orientation etc.).

Adrien has over ten years of international clinical experience (hospitals/community agencies/private practice) and recently returned from the UK. He is currently a registered psychotherapist (qualifying) and provides sessions under supervision at the Ebb Therapy Group. Adrien aims to create a compassionate and safe space for clients to share their lived experiences. His practice employs an integrative scientist-practitioner approach. This means that while he critically reflects and draws from research evidence to inform his practice, he also stays close to clients’ own lived experiences with curiosity and empathy.

If you find yourself in pain, depressed, anxious, grieving a loss, or going through a life transition, you might be feeling confused and overwhelmed. Often our thoughts and feelings can get tangled with our expectations leaving us unsure about how to move forward. In our sessions together we will explore what is working for you and what parts of your self are being challenged by the new circumstances. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person. When you know yourself well you can intercept unhealthy patterns of living as they emerge.

Are you struggling with Loss? Miscarriage, Stillbirth, Neonatal death? Infertility? Are you pregnant after loss? Loss of any loved one. Helping you cope with illness. I offer a compassionate and sensitive space for you to express your sadness, despair & rage at the 'unfairness' of it all & will provide you with support & insight as you try to rebuild your life. Are you adopted & considering Reunion? Are you in a Blended Family needing support? Workshops on Infertility. I am available ONLINE by Zoom in Ontario. Early morning, evening & weekend appointments available. See website for more information. Sliding scale re fees.

In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others so we can feel safe in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.

One day I looked in the mirror and didn't recognize myself. I've spent the better part of a decade learning to let go of what doesn't fit in my life, what isn't authentic and rebuilt myself from the ground up, physically, mentally, and emotionally so that that life can be lived with purpose, and a joy to share with others. If you are curious to learn more we can discuss how this process might work for you.

You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.

Hello. I'm Robert Fierro, a registered social worker practicing as a psychotherapist on on the traditional and un-ceded territory of the Anishnaabeg nation. - I came to my practice as a result of a profound curiosity into how the mind copes with difficult experiences and I believe that we can come to a deeper and more integrated understanding of ourselves and each other by exploring these experiences with a trusted partner. I can say with certainty this happens outside of therapy, but for many, therapy is a critical piece of this process.

At Lacasse Counselling, we offer a safe and trusting environment that allows for the development of a strong therapeutic alliance between you and your therapist. As clinicians, we stand by the belief that we are relational beings, where healing and growth can emerge through nurturing interpersonal interactions. We use evidence-based practices to reach conflict resolution, enhance resiliency and promote the re-establishment of healthy patterns. Through strong theoretical and clinical skills, we value diversity and strive to address your unique needs.

I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.

I help people regulate emotions and have enriching relationships with themselves and others. Struggles with self esteem & confidence, navigating interpersonal relationships, anxiety & stress, finding relief from PTSD & trauma are some of the areas I work with. I also help those who feel confused with their work or life path. You are unique, and your therapy should reflect this. I tailor sessions to your distinct needs! What makes me different as a therapist? I am refreshingly active and creative in session. My clients feel heard, seen, and appreciated as I am always present with them. I also interject humour therapeutically.

Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships.