Personality Disorders Therapists in Ottawa, ON
I can help those that have forms of depression, anxiety, PTSD, and personality disorders that have been difficult to treat.
Ready for therapy that goes beyond just talking? I'm here to offer a different path. Before starting my independent mental health practice, I spent years as a Registered Nurse in the high-stakes environments of the ICU and Emergency Room. This experience taught me how to stay grounded in a crisis and gave me a deep, practical understanding of how our nervous systems respond to stress and trauma. My approach is active, collaborative, and tailored to you. I don't just listen; I provide you with concrete tools and powerful therapeutic modalities to help you create profound and lasting change.
I can help those that have forms of depression, anxiety, PTSD, and personality disorders that have been difficult to treat.
Ready for therapy that goes beyond just talking? I'm here to offer a different path. Before starting my independent mental health practice, I spent years as a Registered Nurse in the high-stakes environments of the ICU and Emergency Room. This experience taught me how to stay grounded in a crisis and gave me a deep, practical understanding of how our nervous systems respond to stress and trauma. My approach is active, collaborative, and tailored to you. I don't just listen; I provide you with concrete tools and powerful therapeutic modalities to help you create profound and lasting change.
Currently, new clients are accepted. I am a Clinical Psychologist, fully registered by the College of Psychologists of Ontario. I provide assessment, psychodiagnosis, counselling, and psychotherapy services to individuals with a variety of psychological needs. My areas of expertise include: Depression, Anxiety, Adjustment to Life Changes, Emotion Regulation, Family of Origin Issues, Identity Issues, Interpersonal Problems, Panic, Phobias, Premarital Counselling, Procrastination, Self-Esteem, Stress/Coping, Trauma, Workplace Issues, Immigrant Issues, Culturally Sensitive Assessment & Psychotherapy.
Currently, new clients are accepted. I am a Clinical Psychologist, fully registered by the College of Psychologists of Ontario. I provide assessment, psychodiagnosis, counselling, and psychotherapy services to individuals with a variety of psychological needs. My areas of expertise include: Depression, Anxiety, Adjustment to Life Changes, Emotion Regulation, Family of Origin Issues, Identity Issues, Interpersonal Problems, Panic, Phobias, Premarital Counselling, Procrastination, Self-Esteem, Stress/Coping, Trauma, Workplace Issues, Immigrant Issues, Culturally Sensitive Assessment & Psychotherapy.
I work with clients facing challenges stemming from early-year adverse experiences, including Complex Trauma (childhood trauma, relational trauma), C-PTSD, Narcissistic, Borderline, and Schizoid Personalities, Depression, Anxiety, Self-esteem, Relationship and Attachment Issues, and so on.
The goal of psychotherapy isn’t just about “fixing things" or "reducing symptoms." The ultimate goal of psychotherapy is to bring about psychological change, which is beyond what we "do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for meaningful change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
I work with clients facing challenges stemming from early-year adverse experiences, including Complex Trauma (childhood trauma, relational trauma), C-PTSD, Narcissistic, Borderline, and Schizoid Personalities, Depression, Anxiety, Self-esteem, Relationship and Attachment Issues, and so on.
The goal of psychotherapy isn’t just about “fixing things" or "reducing symptoms." The ultimate goal of psychotherapy is to bring about psychological change, which is beyond what we "do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for meaningful change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Many of my clients are navigating major life transitions—caring for aging parents, healing from trauma, managing emotional dysregulation, or rebuilding after loss or estrangement. They may live with anxiety, depression, BPD, ADHD, or autism and feel overwhelmed or disconnected from themselves or others. I also support Veterans, active Military members, and RCMP personnel and their families carrying the impact of service-related stress, trauma, or identity shifts. All of my clients seek clarity, emotional stability, and practical tools to understand their feelings, strengthen relationships, and move forward with confidence.
Many of my clients are navigating major life transitions—caring for aging parents, healing from trauma, managing emotional dysregulation, or rebuilding after loss or estrangement. They may live with anxiety, depression, BPD, ADHD, or autism and feel overwhelmed or disconnected from themselves or others. I also support Veterans, active Military members, and RCMP personnel and their families carrying the impact of service-related stress, trauma, or identity shifts. All of my clients seek clarity, emotional stability, and practical tools to understand their feelings, strengthen relationships, and move forward with confidence.
Our professionals specialize in helping people who may be struggling with trauma, mood disorders, personality disorders as well as sexual and relationship challenges.
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Self Esteem, ADHD, and Relationship Challenges. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
Our professionals specialize in helping people who may be struggling with trauma, mood disorders, personality disorders as well as sexual and relationship challenges.
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Self Esteem, ADHD, and Relationship Challenges. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
My therapeutic scope includes working with anxiety, depression, trauma and PTSD, interpersonal issues, personality disorders, grief, and sexuality.
Accepting new clients starting April 2024 - I recognize that it takes a lot of courage to make the first step to reach out, and for that, I congratulate you. In working together, I invite you to discover yourself, empower you to process any wounded parts of your past, reach your goals, in a safe, secure and non-judgmental space. Through my work as a crisis counsellor, I have had the opportunity of working with survivors of Intimate-Partner Violence, complex grief and trauma, and tragic circumstances, in addition to providing support to first responders.
My therapeutic scope includes working with anxiety, depression, trauma and PTSD, interpersonal issues, personality disorders, grief, and sexuality.
Accepting new clients starting April 2024 - I recognize that it takes a lot of courage to make the first step to reach out, and for that, I congratulate you. In working together, I invite you to discover yourself, empower you to process any wounded parts of your past, reach your goals, in a safe, secure and non-judgmental space. Through my work as a crisis counsellor, I have had the opportunity of working with survivors of Intimate-Partner Violence, complex grief and trauma, and tragic circumstances, in addition to providing support to first responders.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
The focus of my practice is to treat people who have emotional dysregulation - stress! This can be due to a mood or personality disorder, chronic pain, trauma or complex trauma, military service, or a major life transition. I use practical, evidence based therapies such as DBT (Dialectical Behavioural Therapy), ACT (Acceptance and Commitment Therapy), EMDR (Eye Movement Desensitization and Reprocessing), Clinical Hypnosis, and CBT (Cognitive Behavioural Therapy) to help you fulfill your goals, getting back to living a meaningful, peaceful, productive life. One focus of my practice is treating current military members and veterans.
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
Throughout our sessions, I strive to create an environment of compassion, acceptance, and present moment awareness. I don't see myself as fundamentally different from the client, but rather as someone who can bring a fresh perspective to their situation. I believe that the client and I are both climbing our own mountains, and I can use my vantage point to identify obstacles on their mountain that they may not be aware of. In therapy, every struggle is important, and no one's pain is greater or less than another's. Together, we can then find new ways to navigate these obstacles and chart a new course towards a more fulfilling life.
I am a registered psychologist with a focus on emotion dysregulation and improving relationships. Whether you seek to move forward from the past, learn new ways of being, or deepen relationships, I would be honoured to be part of your journey. I have 2 decades' worth of experience building therapeutic relationships in which we can address hard things while leaving you feeling safe, understood, and supported. Therapy is hard work, involving unlearning, growing, and adapting to changing environments that are not always responsive to our needs. I'm here to help.
I am a registered psychologist with a focus on emotion dysregulation and improving relationships. Whether you seek to move forward from the past, learn new ways of being, or deepen relationships, I would be honoured to be part of your journey. I have 2 decades' worth of experience building therapeutic relationships in which we can address hard things while leaving you feeling safe, understood, and supported. Therapy is hard work, involving unlearning, growing, and adapting to changing environments that are not always responsive to our needs. I'm here to help.
Psychological Assessment Service available: Are you wanting some answers about the mental, emotional, and behavioural struggles you have been facing? I provide psychodiagnostic assessments to help you better understand these struggles and generate treatment recommendations for you to better navigate your mental health concerns. Perhaps you have in the past received a diagnosis or treatments that currently feels outdated and you want an updated assessment. Or you have been provided different labels and opinions from medical professionals and want a more in-depth assessment to help clarify your mental health concerns and diagnosis.
Psychological Assessment Service available: Are you wanting some answers about the mental, emotional, and behavioural struggles you have been facing? I provide psychodiagnostic assessments to help you better understand these struggles and generate treatment recommendations for you to better navigate your mental health concerns. Perhaps you have in the past received a diagnosis or treatments that currently feels outdated and you want an updated assessment. Or you have been provided different labels and opinions from medical professionals and want a more in-depth assessment to help clarify your mental health concerns and diagnosis.
People who benefit from DBT often struggle with Borderline Personality Disorder, suicidal thoughts or suicidal behaviour, self-harm, intense negative emotions, impulsive behaviours, substance abuse, anger management, relationship difficulties, chronic feelings of emptiness, and eating disorders, among other possible problems. Our team is dedicated to helping clients who struggle with their emotions to achieve less suffering and greater peace, and to build the lives they want to live.
People who benefit from DBT often struggle with Borderline Personality Disorder, suicidal thoughts or suicidal behaviour, self-harm, intense negative emotions, impulsive behaviours, substance abuse, anger management, relationship difficulties, chronic feelings of emptiness, and eating disorders, among other possible problems. Our team is dedicated to helping clients who struggle with their emotions to achieve less suffering and greater peace, and to build the lives they want to live.
Sometimes we don’t know how to move forward in life, and that sense of being frozen can feel overwhelming. I help individuals who have experienced trauma or live with PTSD to navigate their anxiety, address depression symptoms, overcome relationship challenges, and find direction. I have extensive experience supporting individuals with suicidal ideation. When working together, my goal is to create a collaborative and empathetic space built on authenticity and respect. I strive to support you throughout your therapeutic journey while equipping you with the tools and self-knowledge needed to foster autonomy and empowerment.
Sometimes we don’t know how to move forward in life, and that sense of being frozen can feel overwhelming. I help individuals who have experienced trauma or live with PTSD to navigate their anxiety, address depression symptoms, overcome relationship challenges, and find direction. I have extensive experience supporting individuals with suicidal ideation. When working together, my goal is to create a collaborative and empathetic space built on authenticity and respect. I strive to support you throughout your therapeutic journey while equipping you with the tools and self-knowledge needed to foster autonomy and empowerment.
I use an integrative approach that is tailored to the mental health needs of each client. I work with individuals, couples, and families. I draw from various evidence-based approaches such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, attachment-oriented treatment approaches, and EMDR.
I use an integrative approach that is tailored to the mental health needs of each client. I work with individuals, couples, and families. I draw from various evidence-based approaches such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, attachment-oriented treatment approaches, and EMDR.
Waitlist OPEN for: In-person Family Therapy & Couples Counselling, Clinical Supervision, weekly virtual DBT Group. Please email for expected wait times...
Would you like to better understand interpersonal patterns, especially in romantic relationships?
Are you hoping to address past trauma in a way that does not re-traumatize you?
Do you need queer-friendly & gender-affirming care with a therapist that already understands kink culture & non-monogamy?
Are you looking for a non-pathologizing approach to diagnoses like Borderline Personality Disorder (BPD) & C-PTSD?
If so, we may be a good fit to work together!
Waitlist OPEN for: In-person Family Therapy & Couples Counselling, Clinical Supervision, weekly virtual DBT Group. Please email for expected wait times...
Would you like to better understand interpersonal patterns, especially in romantic relationships?
Are you hoping to address past trauma in a way that does not re-traumatize you?
Do you need queer-friendly & gender-affirming care with a therapist that already understands kink culture & non-monogamy?
Are you looking for a non-pathologizing approach to diagnoses like Borderline Personality Disorder (BPD) & C-PTSD?
If so, we may be a good fit to work together!
I offer couples and individual therapy to youth (12+) and adults experiencing a wide range of mental health concerns related to substance use, concurrent disorders, emotional regulation, stress, interpersonal challenges, anxiety, depression, and trauma related symptoms. I will support you by working with you to tailor treatment that is reflective of your individual goals and needs. I am motivated to help clients reach their goals, increase personal insight, recognize their strengths and resilience to overcome their challenges, and to develop coping skills that will help facilitate positive change in their wellness journey,
I offer couples and individual therapy to youth (12+) and adults experiencing a wide range of mental health concerns related to substance use, concurrent disorders, emotional regulation, stress, interpersonal challenges, anxiety, depression, and trauma related symptoms. I will support you by working with you to tailor treatment that is reflective of your individual goals and needs. I am motivated to help clients reach their goals, increase personal insight, recognize their strengths and resilience to overcome their challenges, and to develop coping skills that will help facilitate positive change in their wellness journey,
Currently booking assessments for March/April 2026. I’m a cross-cultural neuropsychologist committed to accessible, trauma-informed care. I offer comprehensive neuropsychological testing and evaluation for children and youth with challenges related to attention, learning disabilities, school issues, ADHD, behavioural regulation, trauma & PTSD, and emotional or social functioning. I also have extensive experience with developmental disorders, adoption and attachment concerns, and brain-based conditions such as traumatic brain injury (TBI), prenatal substance exposure, seizures, strokes, and chronic illness.
Currently booking assessments for March/April 2026. I’m a cross-cultural neuropsychologist committed to accessible, trauma-informed care. I offer comprehensive neuropsychological testing and evaluation for children and youth with challenges related to attention, learning disabilities, school issues, ADHD, behavioural regulation, trauma & PTSD, and emotional or social functioning. I also have extensive experience with developmental disorders, adoption and attachment concerns, and brain-based conditions such as traumatic brain injury (TBI), prenatal substance exposure, seizures, strokes, and chronic illness.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship or family of origin difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I work with individuals who experience a wide range of psychological and interpersonal difficulties. My clinical interests include issues related to anxiety, depression, resolving past or current relationship or family of origin difficulties, life transitions, self-esteem problems, anger management, common life stressors (e.g., work or school-related, loss), and cross-cultural struggles (e.g., cultural identity, cross-cultural adjustment). I can also help with parenting issues and dealing with effects of family stress on children and adolescents.
— Now Accepting New Clients: August Availability (In-Person & Virtual Options) — As a Psychotherapist, I strive to provide a safe, judgement-free, compassionate and growth-focused space for my clients, where their voices can be heard and encouragement is given to explore new ways of relating to difficult thoughts, feelings, memories and experiences. I have 15 years of extensive practice working with children, teenagers and adults facing diverse experiences including, but not limited to: depression, anxiety, gender journeys, substance use, and suicidal ideation.
— Now Accepting New Clients: August Availability (In-Person & Virtual Options) — As a Psychotherapist, I strive to provide a safe, judgement-free, compassionate and growth-focused space for my clients, where their voices can be heard and encouragement is given to explore new ways of relating to difficult thoughts, feelings, memories and experiences. I have 15 years of extensive practice working with children, teenagers and adults facing diverse experiences including, but not limited to: depression, anxiety, gender journeys, substance use, and suicidal ideation.
See more therapy options for Ottawa
Nearby Personality Disorders Counsellors Searches for Ottawa
- Almonte
- Arnprior
- Carleton Place
- Casselman
- Gloucester
- Kanata
- Manotick
- Nepean
- Orleans
- Rockland
- Smiths Falls
- Stittsville
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.