Personality Disorders Therapists in Ottawa, ON
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
Verified Verified
Ottawa, ON K1N
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Personality Disorders, ADHD, and Sexuality. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Personality Disorders, ADHD, and Sexuality. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
I work with clients facing challenges stemming from early-year adverse experiences, including Complex and Childhood Trauma (C-PTSD), Personality Disorders (BPD, NPD, etc.
In my view, psychotherapy isn’t about merely “fixing” things or using tools to solve "problems." The ultimate aim of psychotherapy is to bring about psychological change, which is beyond “What we do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
I work with clients facing challenges stemming from early-year adverse experiences, including Complex and Childhood Trauma (C-PTSD), Personality Disorders (BPD, NPD, etc.
In my view, psychotherapy isn’t about merely “fixing” things or using tools to solve "problems." The ultimate aim of psychotherapy is to bring about psychological change, which is beyond “What we do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K2P
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Roxana Manoiu
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K1S (Online Only)
My therapeutic scope includes working with anxiety, depression, trauma and PTSD, interpersonal issues, personality disorders, grief, and sexuality.
Accepting new clients starting April 2024 - I recognize that it takes a lot of courage to make the first step to reach out, and for that, I congratulate you. In working together, I invite you to discover yourself, empower you to process any wounded parts of your past, reach your goals, in a safe, secure and non-judgmental space. Through my work as a crisis counsellor, I have had the opportunity of working with survivors of Intimate-Partner Violence, complex grief and trauma, and tragic circumstances, in addition to providing support to first responders.
My therapeutic scope includes working with anxiety, depression, trauma and PTSD, interpersonal issues, personality disorders, grief, and sexuality.
Accepting new clients starting April 2024 - I recognize that it takes a lot of courage to make the first step to reach out, and for that, I congratulate you. In working together, I invite you to discover yourself, empower you to process any wounded parts of your past, reach your goals, in a safe, secure and non-judgmental space. Through my work as a crisis counsellor, I have had the opportunity of working with survivors of Intimate-Partner Violence, complex grief and trauma, and tragic circumstances, in addition to providing support to first responders.
Our Therapist offers treatment for individual adults and families, for a range of issues including trauma/PTSD, personality disorders, anxiety, depression, low self-esteem, difficulties in interpersonal relationships, family, pre-marital, marriage, loss, bereavement, experiencing stress or problems related to work/school, parenting children or teens, etc.
I am a psychotherapist and relationship coach with passion for mental health, and psychological growth. Holding a degree in Counseling Psychology, I am also an Associate Fellow at the Albert Ellis Institute in New York - REBT modality. Registered and certified psychotherapist in Ontario with extensive experience working with adults and youth on mental health, relationship, and workplace-related issues. My approach combines evidence-based and solution-focused eclectic therapeutic techniques. Additionally, a certified alternative dispute resolution (ADR) practitioner, with years of experience in human development in various settings
Our Therapist offers treatment for individual adults and families, for a range of issues including trauma/PTSD, personality disorders, anxiety, depression, low self-esteem, difficulties in interpersonal relationships, family, pre-marital, marriage, loss, bereavement, experiencing stress or problems related to work/school, parenting children or teens, etc.
I am a psychotherapist and relationship coach with passion for mental health, and psychological growth. Holding a degree in Counseling Psychology, I am also an Associate Fellow at the Albert Ellis Institute in New York - REBT modality. Registered and certified psychotherapist in Ontario with extensive experience working with adults and youth on mental health, relationship, and workplace-related issues. My approach combines evidence-based and solution-focused eclectic therapeutic techniques. Additionally, a certified alternative dispute resolution (ADR) practitioner, with years of experience in human development in various settings
Leif-Erik Aune
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K1T (Online Only)
I am multiculturally informed and treat emotion regulation, anxiety, stress and depression related to trauma, grief, relationship issues, self-growth and self-esteem, as well as issues stemming from personality disorders, particularly narcissistic tendencies.
If you are experiencing a mental health challenge, then psychotherapy is one of the best choices to help you gain autonomy and improve your quality of life. Usually, people suffer with a psychological issue and decide that “enough is enough”, and they want to understand themselves and overcome troubling thoughts and feelings, or have healthier interactions with family members, loved ones, or colleagues. Whether you are trying to better relate to yourself or others, I work with adults from all walks of life and am committed to understanding and appreciating your experiences and working with you on an effective treatment plan.
I am multiculturally informed and treat emotion regulation, anxiety, stress and depression related to trauma, grief, relationship issues, self-growth and self-esteem, as well as issues stemming from personality disorders, particularly narcissistic tendencies.
If you are experiencing a mental health challenge, then psychotherapy is one of the best choices to help you gain autonomy and improve your quality of life. Usually, people suffer with a psychological issue and decide that “enough is enough”, and they want to understand themselves and overcome troubling thoughts and feelings, or have healthier interactions with family members, loved ones, or colleagues. Whether you are trying to better relate to yourself or others, I work with adults from all walks of life and am committed to understanding and appreciating your experiences and working with you on an effective treatment plan.
Theresa Barker
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Ottawa, ON K1N (Online Only)
I am a Nationally Certified Custody Evaluator through Professional Academy of Custody Evaluators (PACE). As a Registered Marriage and Family Therapist, I have been conducting comprehensive/forensic custody evaluations for over 20 years. I conduct evaluations including a full range of highly complex custody and co-parenting issues. I have training specific to Estrangement, Parental Alienation, Pathological Enmeshment, Domestic Violence/Intimate Partner Violence, and mental health issues with a focus on evidence based practice. I also have understanding of Borderline, Narcissistic, and Sociopathic Personality Disorders.
I am a Nationally Certified Custody Evaluator through Professional Academy of Custody Evaluators (PACE). As a Registered Marriage and Family Therapist, I have been conducting comprehensive/forensic custody evaluations for over 20 years. I conduct evaluations including a full range of highly complex custody and co-parenting issues. I have training specific to Estrangement, Parental Alienation, Pathological Enmeshment, Domestic Violence/Intimate Partner Violence, and mental health issues with a focus on evidence based practice. I also have understanding of Borderline, Narcissistic, and Sociopathic Personality Disorders.
We specialize in disability, psychodiagnostic and neuropsychological assessments and treatment of workplace injuries, trauma, anxiety, anger management, depression, phobias, personality disorders and adjustment to injury/disability.
I own and operate a group private practice, Ricci & Associates. Our psychologists, neuropsychologists and psychotherapists offer assessment and treatment of a variety of mental health issues. We offer psychodiagnostic and neuropsychological assessments to help you better understand the nature of your difficulties and how best to manage them. We are dedicated to providing you with an accessible, inclusive and personalized environment where you can feel safe to explore the challenges you face. We offer client centered, evidence-based treatments for individuals, couples and families.
We specialize in disability, psychodiagnostic and neuropsychological assessments and treatment of workplace injuries, trauma, anxiety, anger management, depression, phobias, personality disorders and adjustment to injury/disability.
I own and operate a group private practice, Ricci & Associates. Our psychologists, neuropsychologists and psychotherapists offer assessment and treatment of a variety of mental health issues. We offer psychodiagnostic and neuropsychological assessments to help you better understand the nature of your difficulties and how best to manage them. We are dedicated to providing you with an accessible, inclusive and personalized environment where you can feel safe to explore the challenges you face. We offer client centered, evidence-based treatments for individuals, couples and families.
Welcoming new clients! There are many reasons to seek therapy, whether you are going through a challenging time or simply looking for a change of perspective. I work collaboratively with my clients using an integrative, holistic, and evidence-based approach to tailor a therapeutic experience that is effective and beneficial. I specialize in treating clients with complex trauma, dissociation, anxiety or mood disorders, personality disorders, obsessive compulsive disorder, and ADHD.
Welcoming new clients! There are many reasons to seek therapy, whether you are going through a challenging time or simply looking for a change of perspective. I work collaboratively with my clients using an integrative, holistic, and evidence-based approach to tailor a therapeutic experience that is effective and beneficial. I specialize in treating clients with complex trauma, dissociation, anxiety or mood disorders, personality disorders, obsessive compulsive disorder, and ADHD.
As a clinical psychology resident, I am dedicated to helping clients navigate their mental health challenges using evidence-based treatments. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), complemented by my expertise in Dialectical Behavior Therapy (DBT), emotion focused therapy (EFT), and mindfulness practices. I specialize in treating mood and anxiety disorders, trauma, and personality disorders. I believe in creating a collaborative and supportive environment where clients can explore their thoughts, emotions, and behaviors to foster personal growth and resilience.
As a clinical psychology resident, I am dedicated to helping clients navigate their mental health challenges using evidence-based treatments. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), complemented by my expertise in Dialectical Behavior Therapy (DBT), emotion focused therapy (EFT), and mindfulness practices. I specialize in treating mood and anxiety disorders, trauma, and personality disorders. I believe in creating a collaborative and supportive environment where clients can explore their thoughts, emotions, and behaviors to foster personal growth and resilience.
Mental Health Colour Clinic
Counsellor, MSc, CCC, RCT
Verified Verified
Ottawa, ON K2V (Online Only)
Our area of focus includes trauma ( PTSD, attachment, childhood trauma), anxiety disorder (GAD, OCD, social anxiety), mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Personality disorders, LGBTQ+, Anger management, Grief, Stress management and Burnout, Body image, eating disorder & self-esteem.
Starting therapy and counselling takes courage and can be a significant moment in one’s life. At Mental Health Colour, we provide therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. Our approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
Our area of focus includes trauma ( PTSD, attachment, childhood trauma), anxiety disorder (GAD, OCD, social anxiety), mood disorders (Depression and Bipolar Disorder), Couples/ Relationship counselling, Personality disorders, LGBTQ+, Anger management, Grief, Stress management and Burnout, Body image, eating disorder & self-esteem.
Starting therapy and counselling takes courage and can be a significant moment in one’s life. At Mental Health Colour, we provide therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. Our approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.
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Narcissistic Abuse Recovery Clinic Canada
Registered Psychotherapist, RP, MA, ABA, CCC, PMP
Verified Verified
Ottawa, ON K1N
I can assess the level of Narcissistic Abuse and Trauma as a result.
Soteldo Psychotherapy ( Narcissistic Abuse Recovery Clinic). My name is Raquel Soteldo, a Registered Psychotherapist, MA, ABA, PMP. I am a Certified Narcissistic Abuse Treatment Clinician who works with Trauma-related symptoms: High Anxiety, Unhealthy attachments and relationships either within the family, romantic or workplace interaction. I work with individuals to secure attachments to self, leave insecure/anxious attachments to abusive people, and establish new/better attachments to the world. I work with undiagnosed ADHD, Depression, Anxiety and C-PTSD/Trauma. To book pls email me or use soteldotherapy.securevideo.com/Book.
I can assess the level of Narcissistic Abuse and Trauma as a result.
Soteldo Psychotherapy ( Narcissistic Abuse Recovery Clinic). My name is Raquel Soteldo, a Registered Psychotherapist, MA, ABA, PMP. I am a Certified Narcissistic Abuse Treatment Clinician who works with Trauma-related symptoms: High Anxiety, Unhealthy attachments and relationships either within the family, romantic or workplace interaction. I work with individuals to secure attachments to self, leave insecure/anxious attachments to abusive people, and establish new/better attachments to the world. I work with undiagnosed ADHD, Depression, Anxiety and C-PTSD/Trauma. To book pls email me or use soteldotherapy.securevideo.com/Book.
I work with adults in clinical and health psychology in both English and French. I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma. I work with clients with chronic pain or other health problems. I also help clients with relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
I work with adults in clinical and health psychology in both English and French. I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma. I work with clients with chronic pain or other health problems. I also help clients with relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
Matthew Longmore - Bri Counselling
Registered Social Worker, BA, MAPC, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1N
For over ten years, I have worked with individuals experiencing: Anxiety and Depression, PTSD, Personality Disorders, Addictions and relationship problems.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
For over ten years, I have worked with individuals experiencing: Anxiety and Depression, PTSD, Personality Disorders, Addictions and relationship problems.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
Narcissistic Abuse - Attachment - Anxiety
Registered Psychotherapist (Qualifying), RP(Q), MACP, BEd, BA
Verified Verified
3 Endorsed
Ottawa, ON K0A (Online Only)
My name is Lyna and I specialize in helping individuals recover from narcissistic abuse, including anxiety, depression, trauma, stress, personality disorders, and emotional disturbance.
Do you struggle with recovering from narcissistic abuse? Maybe it's a partner or parent that affects your current relationships, day to day life, or overall trust? Do you feel isolated, broken, embarrassed, hoping that things will change? Do you put other people's needs before your own? If so you likely feel overwhelmed, lost, and hurt by your partner, previous partner, or parent. You're probably wondering if things can possibly get better. If you're currently in a relationship with a narcissist or are recovering from narcissistic abuse, anxiety, depression, or trauma, you’re not alone, and I'm here to help you.
My name is Lyna and I specialize in helping individuals recover from narcissistic abuse, including anxiety, depression, trauma, stress, personality disorders, and emotional disturbance.
Do you struggle with recovering from narcissistic abuse? Maybe it's a partner or parent that affects your current relationships, day to day life, or overall trust? Do you feel isolated, broken, embarrassed, hoping that things will change? Do you put other people's needs before your own? If so you likely feel overwhelmed, lost, and hurt by your partner, previous partner, or parent. You're probably wondering if things can possibly get better. If you're currently in a relationship with a narcissist or are recovering from narcissistic abuse, anxiety, depression, or trauma, you’re not alone, and I'm here to help you.
Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Ottawa, ON K1Z
My specialties include trauma, anxiety, depression, personality disorders, relationship/family, grief, workplace issues, legal/court, stress, parenting, reintegration, addictions.
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
My specialties include trauma, anxiety, depression, personality disorders, relationship/family, grief, workplace issues, legal/court, stress, parenting, reintegration, addictions.
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Healey M Gardiner
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1Y (Online Only)
Waitlist for new clients
I have experience working with anxiety, mood, trauma, eating disorders, personality disorders, relationship concerns and stress.
Everyone has their own experiences in life which at times can seem daunting and having an empathic, objective person supporting you can make a massive difference. Whether you are navigating social struggles, understanding your identity, or are needing help recovering from mental illness, you are not alone and I am here to help. I fully believe everyone is unique, we all have our own unique brains and walk unique paths. This means there are treatments, and these need to be adapted to fit each unique person. I approach each client with an empathic, collaborative, and integrative approach considering your personal identity.
I have experience working with anxiety, mood, trauma, eating disorders, personality disorders, relationship concerns and stress.
Everyone has their own experiences in life which at times can seem daunting and having an empathic, objective person supporting you can make a massive difference. Whether you are navigating social struggles, understanding your identity, or are needing help recovering from mental illness, you are not alone and I am here to help. I fully believe everyone is unique, we all have our own unique brains and walk unique paths. This means there are treatments, and these need to be adapted to fit each unique person. I approach each client with an empathic, collaborative, and integrative approach considering your personal identity.
Edna Aryee Ph D
Registered Psychotherapist, PhD, RP (Q)
Verified Verified
Ottawa, ON K1B (Online Only)
graduate in Counselling-Clinical Psychology from The University of Toronto providing psychotherapy to individuals & couples living with trauma, grief, personality disorders, anxiety, and depression.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
graduate in Counselling-Clinical Psychology from The University of Toronto providing psychotherapy to individuals & couples living with trauma, grief, personality disorders, anxiety, and depression.
Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).
Dela Lubin - Counselling And Consulting Services
Registered Psychotherapist, MPS
Verified Verified
8 Endorsed
Ottawa, ON K1H (Online Only)
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Are you struggling with the daily pressures of life? Do you find yourself inundated by unhealthy thoughts and emotions which overwhelm and control your life? My name is Dela and I'm a Registered Psychotherapist with a passion for helping individuals like yourself learn how to regain balance by taking control of destructive thoughts, feelings, and behaviors. This includes working with individuals with a history of childhood neglect, abuse, trauma, work related issues, family problems, and psychological issues including anxiety, mood, and personality disorders.
Maria Pitiakoudis
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Ottawa, ON K1B (Online Only)
I also help patients learn to cope with personality disorders, and difficulties with relationships, work, procrastination, identity and life adjustment, stress management, infertility, bereavement, self-esteem, and impulse control such as gambling and anger management.
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
I also help patients learn to cope with personality disorders, and difficulties with relationships, work, procrastination, identity and life adjustment, stress management, infertility, bereavement, self-esteem, and impulse control such as gambling and anger management.
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
See more therapy options for Ottawa
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.