Parenting Therapists in Ottawa, ON

If you are going through a separation or divorce, you are probably concerned about the effect on your children. This can be a difficult time for them. Children’s emotions may go through stages and change. Your child may feel sad, confused, angry, guilty or worried about what will happen to them. How you handle the changes will be important for your child’s well-being. This is where I can help. I have over 27 years of experience working with children and families with a particular focus at this point in my career, on separation and divorce and the resulting impact on the family unit.

Choosing to come for counselling can be an intimidating task but rest assured that I will offer you and your loved ones an environment that is caring, non-judgmental and professional. Together, we will make a plan and set goals to help you get back on track. I offer counselling to children (10 years+), youth, and adults; individually or as a family, in the areas of anxiety, depression, anger, and grief. My areas of focus include mental health, substance misuse, partner violence, parenting , relationship difficulties, work place stress, racialized populations and forensic clientele.

Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting , pre-natal & postpartum support and helping navigate difficult life challenges and transitions.

My perspective on mental health help is a coaching relationship where we work together to achieve your goals and arrive at your perspective on your best life. I believe deeply that our first inner voice is that of our caregivers in childhood and that the manner in which we are prepared to enter the world has everything to do with how we will manage stress, health, relationships, adversity and, our own happiness. It is not about blaming, but rather about understanding our perspective; how we came to arrive at making the decisions we have, and then gaining new perspective and skills to take control fully as healthy happy people.

My passion is supporting women of all ages and stages. I have a special interest in working with pregnant and parenting women.

Participants will learn skills informed by Dialectical Behaviour Therapy (DBT). The group facilitators promote a welcoming, inclusive environment and will teach skills through verbal instruction, video presentations and group discussions.

We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent , if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting , identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!

Welcoming New Clients! Confidential VIDEO sessions. Daytime appointments within 2 weeks. I help you put Life’s Big Questions into perspective. For Individuals: "Who am I?" "How can I become who I want to be?" "How can I express my true values?" For Relationships: “Can we manage conflict better?" “Is it possible to rebuild the 'glue' between us?" ”Can we be friends again?” ”Can we rediscover our love?" Some sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge. I look forward to accompanying you on your journey of self-discovery!

It is my pleasure to provide therapy, counselling in the Ottawa region and have for 20 + years. I originate from a small central Ontario community and since coming to Ottawa for graduate work have not strayed. I have a lovely spouse and two amazing daughters 18 and 13. I must say I have changed as a therapist after becoming a parent . My personal and professional interests lend currently towards emotions and the interplay with secure/insecure attachment with its impact on mood. As a therapist I am current in Cognitive Behavioral, Dialectic Behavioral, attachment and Emotion Focused Therapy among others. Wait Time 4 to 6 Weeks.

Searching for a counsellor and finding the right fit can feel overwhelming - this is why I offer a free 15 minute virtual consultation to give us the opportunity to connect, for you to ask any questions, learn a bit more about me and decide if you feel like I could be a good fit. When everyday stress and anxieties are impacting your daily functioning, or you find yourself struggling with relationship struggles, counselling can often be an incredibly helpful first step in changing your situation for the better. When stressed our relationships also tend to suffer, this is why I offer individual, couples and parenting sessions.

I began my journey working with children and youth over 20 years ago in the field of Child and Youth work. My experience and passion are in helping people build and strengthen healthy attachments and connections not only with others, but with themselves. I believe that connection within the therapeutic relationship is so important and I will work with you in order to create safety as you trust me to support you in this part of your journey. I will focus on your story in a respectful and non-judgmental way so that together we can create the foundation for what you need in order to heal, grow and change in the ways you want.

I work with children, youth, adults and couples to support healing change in a variety of areas. As part of a blended family, I have a special interest in the experience of step- parenting and helping support the often challenging dynamics. In my work with children I utilize play as a point of connection, and work closely with parents to integrate practices at home. I enjoy supporting couples to find new ways to communicate and understand one another.

Currently welcoming new clients of all ages! For both virtual and in person sessions with daytime and evening availability. Hi there! My name is Kristina Scully and I am a Registered Psychotherapist who has over 10 years experience working as a clinical therapist. I specialize in anxiety, depression, self-esteem issues, substance use, relationship issues, disordered eating and trauma. I have worked extensively with adolescents, youth and adults and I am also an experienced Parent -Child Therapist supporting families in the community.

I am a registered social worker with the Ontario College of Social Workers and Social Service Workers. I have over 25 years experience providing therapy with, children, adolescents, adults and families. I am very passionate about my work and feel blessed to have walked alongside my clients over the years and share in their journey of growth and healing. My life experiences and role as a parent have also helped me become the clinician I am today.