Narcissistic Personality (NPD) Therapists in Ottawa, ON
For 25 years, I have been in practice both within the hospital and community settings. I work with a diverse group of individuals with an eclectic range of issues. I strongly value the relationship between the therapist and the client and so do not adhere to a predetermined approach to therapy; every person's situation is unique and as a result, my approach is tailored to meet individual needs.
For 25 years, I have been in practice both within the hospital and community settings. I work with a diverse group of individuals with an eclectic range of issues. I strongly value the relationship between the therapist and the client and so do not adhere to a predetermined approach to therapy; every person's situation is unique and as a result, my approach is tailored to meet individual needs.
I am currently accepting new clients. My personal therapy style is structured, goal-oriented, solution-focused, collaborative, flexible, empathetic, and patient. I will work closely with you to develop a treatment plan tailored to your needs and strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. By establishing a non-judgmental, person-focused atmosphere, one that is based on a concrete and flexible treatment plan, my primary goal is to help you develop insight and create lasting, meaningful change in your life.
I am currently accepting new clients. My personal therapy style is structured, goal-oriented, solution-focused, collaborative, flexible, empathetic, and patient. I will work closely with you to develop a treatment plan tailored to your needs and strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. By establishing a non-judgmental, person-focused atmosphere, one that is based on a concrete and flexible treatment plan, my primary goal is to help you develop insight and create lasting, meaningful change in your life.
Are you feeling disconnected from yourself and those around you. Maybe you put your needs at the bottom of your to-do list. You’ve found yourself feeling anxious, overwhelmed, and uncertain about how to manage your relationships, career, and life. You're wondering if life should feel better somehow. Happier? Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our team is here to help you find the relief you're searching for.
Are you feeling disconnected from yourself and those around you. Maybe you put your needs at the bottom of your to-do list. You’ve found yourself feeling anxious, overwhelmed, and uncertain about how to manage your relationships, career, and life. You're wondering if life should feel better somehow. Happier? Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our team is here to help you find the relief you're searching for.
Many of the people I work with—especially men in their 20s to 40s—have spent years managing on their own, only to find something no longer works. They may feel stuck, disconnected, reactive in relationships, weighed down by shame, or uncertain about who they are beneath the roles they perform. I help people understand the deeper patterns driving their struggles and work toward meaningful, lasting change.
Many of the people I work with—especially men in their 20s to 40s—have spent years managing on their own, only to find something no longer works. They may feel stuck, disconnected, reactive in relationships, weighed down by shame, or uncertain about who they are beneath the roles they perform. I help people understand the deeper patterns driving their struggles and work toward meaningful, lasting change.
You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
You have been feeling anxious or depressed and this is interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life challenges and can't seem to change the patterns you notice. You've been overwhelmed by the state of our world (e.g. systemic discrimination and climate change). You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
Only offering supervision to clinicians. Practicing psychotherapy since 2013, I know navigating the transition from theory to clinical practice can feel both exhilarating and daunting. Whether you are a practicum student, a recent graduate building confidence, or an established therapist seeking fresh perspectives on complex cases, you deserve a supervisory space grounded in curiosity, safety, and collaboration. We will cultivate your authentic therapeutic voice, sharpen case conceptualization, navigate ethical dilemmas with clarity, and transform imposter syndrome into grounded competence. La supervision en français est disponible.
Only offering supervision to clinicians. Practicing psychotherapy since 2013, I know navigating the transition from theory to clinical practice can feel both exhilarating and daunting. Whether you are a practicum student, a recent graduate building confidence, or an established therapist seeking fresh perspectives on complex cases, you deserve a supervisory space grounded in curiosity, safety, and collaboration. We will cultivate your authentic therapeutic voice, sharpen case conceptualization, navigate ethical dilemmas with clarity, and transform imposter syndrome into grounded competence. La supervision en français est disponible.
Are you longing for more than just getting through the day? Many people seek therapy when they feel stuck between wanting stability and craving a life that feels meaningful and alive. You may be used to holding everything together while carrying stress, shame, anger, or loneliness, noticing emotional ups and downs, relationship patterns, or an inner voice that questions your worth. Often there’s pressure to stay strong while managing overwhelming emotions, giving too much to others, or feeling disconnected from your authentic self, with a sense that there’s more to you than survival habits have allowed.
Are you longing for more than just getting through the day? Many people seek therapy when they feel stuck between wanting stability and craving a life that feels meaningful and alive. You may be used to holding everything together while carrying stress, shame, anger, or loneliness, noticing emotional ups and downs, relationship patterns, or an inner voice that questions your worth. Often there’s pressure to stay strong while managing overwhelming emotions, giving too much to others, or feeling disconnected from your authentic self, with a sense that there’s more to you than survival habits have allowed.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
If you find that old patterns get in the way of you living life to the fullest, then let us help you find a way to overcome these patterns. At Ivanova Psychology & Associates, we help individuals break (generational) cycles of trauma, depression, and anxiety and uncover their full potential.
As a parent, you want your teen to feel supported and understood, especially when dealing with challenges like anxiety, depression, ADHD, or friendships. For your teen, life can often feel like too much to handle, and finding someone who truly understands can be a game-changer. I take a unique approach to therapy—it's not cold or impersonal. Instead, my style is warm, approachable, and even a bit fun! When your teen talks to me, they’ll feel heard, respected, and free from judgment. What sets me apart is my ability to connect with teens in an authentic way.
As a parent, you want your teen to feel supported and understood, especially when dealing with challenges like anxiety, depression, ADHD, or friendships. For your teen, life can often feel like too much to handle, and finding someone who truly understands can be a game-changer. I take a unique approach to therapy—it's not cold or impersonal. Instead, my style is warm, approachable, and even a bit fun! When your teen talks to me, they’ll feel heard, respected, and free from judgment. What sets me apart is my ability to connect with teens in an authentic way.
You made it. Whatever may have led you here, I am happy our paths have crossed. Maybe it was the inner voice inside of you that wants more than what life may be right now. Maybe it’s wanting to learn more about yourself and embarking on a journey of self-discovery. Whatever it may be, I am proud of you for taking the first step and embarking on a journey of coming back home to yourself, discovering who you are before the world told you who to be. Being a therapist is something I hold with the utmost honour, holding space for clients as we navigate through some of our biggest struggles and highest triumphs.
You made it. Whatever may have led you here, I am happy our paths have crossed. Maybe it was the inner voice inside of you that wants more than what life may be right now. Maybe it’s wanting to learn more about yourself and embarking on a journey of self-discovery. Whatever it may be, I am proud of you for taking the first step and embarking on a journey of coming back home to yourself, discovering who you are before the world told you who to be. Being a therapist is something I hold with the utmost honour, holding space for clients as we navigate through some of our biggest struggles and highest triumphs.
I work with adults experiencing relationship difficulties, anxiety, depression, suffering childhood or current trauma, and going through major life transitions. My goal is to offer a safe, supportive space where you can feel heard, grow, and move toward the life you want.
It may feel scary and difficult to talk about your trauma or revisit the experiences you’ve had in past relationships, but therapy can help you work through them, build a new 'self' who is stronger, wiser, and more mature.
I work with adults experiencing relationship difficulties, anxiety, depression, suffering childhood or current trauma, and going through major life transitions. My goal is to offer a safe, supportive space where you can feel heard, grow, and move toward the life you want.
It may feel scary and difficult to talk about your trauma or revisit the experiences you’ve had in past relationships, but therapy can help you work through them, build a new 'self' who is stronger, wiser, and more mature.
Hello. Many people are negatively affected by anxiety and depression. However it's sometimes difficult to figure out why. Similarly many people find relationships difficult and complicated. Both psychodynamic psychotherapy and cognitive behavioural therapy (CBT) offer quick, effective ways to cut through symptoms and understand what is underlying our challenges. My work often employs short-term techniques, exploring thoughts and feelings around relationships, self-esteem or historical trauma, using a focussed and directed, but nurturing approach. I also offer long-term therapy when we need extra time to explore more complex issues.
Hello. Many people are negatively affected by anxiety and depression. However it's sometimes difficult to figure out why. Similarly many people find relationships difficult and complicated. Both psychodynamic psychotherapy and cognitive behavioural therapy (CBT) offer quick, effective ways to cut through symptoms and understand what is underlying our challenges. My work often employs short-term techniques, exploring thoughts and feelings around relationships, self-esteem or historical trauma, using a focussed and directed, but nurturing approach. I also offer long-term therapy when we need extra time to explore more complex issues.
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
1 Endorsed
Ottawa, ON K1P
YourTherapist Psychotherapy and Counselling offers compassionate, evidence-based, and affordable mental health care across Ontario. Our psychotherapists support children aged 4 and older, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, and relationship challenges. We tailor treatment to each client's needs using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), neurofeedback, attachment-based therapy, and trauma-focused interventions.
YourTherapist Psychotherapy and Counselling offers compassionate, evidence-based, and affordable mental health care across Ontario. Our psychotherapists support children aged 4 and older, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, and relationship challenges. We tailor treatment to each client's needs using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), neurofeedback, attachment-based therapy, and trauma-focused interventions.
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
Our specializations include: Borderline Personality, grief, life transitions, alcohol use, Narcissistic Personality, trauma, OCD, ADHD, behavioural issues, anger management, chronic impulsivity, anxiety, infidelity, depression, dual diagnosis, and men's issues.
Men often face pressure to suppress their emotions, making therapy a courageous act of defiance. As a therapist, I specialize in guiding men through reconnecting with their emotions and inner selves. Many men seek deeper connections and understanding, aiming to enhance relationships and daily life. No matter what you are struggling with, my goal is to help you understand your underlying motivations and develop healthier coping mechanisms. With a focus on avoidant attachment styles, I provide a safe space for exploration and empowerment, aiming to shift patterns and foster self-discovery. Book a free 20-minute consult to learn more!
I work with clients facing challenges stemming from early-year adverse experiences, including Complex Trauma (childhood trauma, relational trauma), C-PTSD, Narcissistic, Borderline, and Schizoid Personalities, Depression, Anxiety, Self-esteem, Relationship and Attachment Issues, and so on.
The goal of psychotherapy isn’t just about “fixing things" or "reducing symptoms." The ultimate goal of psychotherapy is to bring about psychological change, which is beyond what we "do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for meaningful change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
I work with clients facing challenges stemming from early-year adverse experiences, including Complex Trauma (childhood trauma, relational trauma), C-PTSD, Narcissistic, Borderline, and Schizoid Personalities, Depression, Anxiety, Self-esteem, Relationship and Attachment Issues, and so on.
The goal of psychotherapy isn’t just about “fixing things" or "reducing symptoms." The ultimate goal of psychotherapy is to bring about psychological change, which is beyond what we "do.” When working with clients, I don’t rush or effort to get somewhere. If we go too fast and try too hard to achieve something, we will miss things that potentially can bring us learning about ourselves and opportunities for meaningful change. I use the NeuroAffective Relational Model (NARM) as the primary framework, which allows us to slow things down, exploring your heart’s desire and obstacles in the way of connecting to yourself and others.
I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching.
I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching.
Sometimes, feelings of stress or overwhelm may get in the way of moving towards the life we want. Or we may feel sad, stuck or unsure of how to move forward. Other times, relationships present difficult challenges. I work with adults looking for support in processing difficult experiences and emotions, navigating interpersonal relationships and gaining clarity in life goals. I work with clients who are coping with confusing feelings, dealing with life transitions, such as loss, separation, settling in Canada, leaving/changing work or facing an empty nest. Other clients are experiencing work-related difficulties or burnout.
Sometimes, feelings of stress or overwhelm may get in the way of moving towards the life we want. Or we may feel sad, stuck or unsure of how to move forward. Other times, relationships present difficult challenges. I work with adults looking for support in processing difficult experiences and emotions, navigating interpersonal relationships and gaining clarity in life goals. I work with clients who are coping with confusing feelings, dealing with life transitions, such as loss, separation, settling in Canada, leaving/changing work or facing an empty nest. Other clients are experiencing work-related difficulties or burnout.
Atia Bashizadah | Trauma | Relationship | Anxiety
Registered Psychotherapist (Qualifying), Intern
1 Endorsed
Online Only
Are you stuck in a pattern of people-pleasing, overanalyzing, and intense anxiety / panic that feel impossible to control? Maybe you were the scapegoat in a family with emotionally immature parents, having to basically raise yourself? You keep trying harder, working harder, doing more, but you're exhausted and constantly walking on eggshells, waiting for the other shoe to drop. You've tried all the things - self-help, meditation, gym, yoga, breathwork, maybe self-medicating with substances - but nothing works for long. You're stuck in functional freeze, your nervous system is shut-down, and you long for a sense of safety
Are you stuck in a pattern of people-pleasing, overanalyzing, and intense anxiety / panic that feel impossible to control? Maybe you were the scapegoat in a family with emotionally immature parents, having to basically raise yourself? You keep trying harder, working harder, doing more, but you're exhausted and constantly walking on eggshells, waiting for the other shoe to drop. You've tried all the things - self-help, meditation, gym, yoga, breathwork, maybe self-medicating with substances - but nothing works for long. You're stuck in functional freeze, your nervous system is shut-down, and you long for a sense of safety
You are thoughtful, capable, and self-aware — yet feel stuck, overwhelmed, or disconnected in ways you can’t fully explain. You may notice anxiety, emotional ups and downs, repeating relational patterns, or a sense that something is missing even when life appears stable. Together, we explore what lies beneath these experiences and how they shape your current life, relationships, and sense of self.
You are thoughtful, capable, and self-aware — yet feel stuck, overwhelmed, or disconnected in ways you can’t fully explain. You may notice anxiety, emotional ups and downs, repeating relational patterns, or a sense that something is missing even when life appears stable. Together, we explore what lies beneath these experiences and how they shape your current life, relationships, and sense of self.
Are you experiencing anxiety, depression, social anxiety, or panic attacks? Or perhaps navigating life in a neurotypical world as a neurodivergent individual. These experiences can feel overwhelming and at times exhausting, but you don’t have to face them alone. I offer a warm, compassionate, and nonjudgmental space where we can work together to support your mental well-being. I’m especially committed to working with neurodivergent individuals, athletes, and LGBTQ+ community members. My areas of focus include autism (ASD), ADHD, anxiety, depression, panic, identity exploration, supporting athletes and building self-esteem.
Are you experiencing anxiety, depression, social anxiety, or panic attacks? Or perhaps navigating life in a neurotypical world as a neurodivergent individual. These experiences can feel overwhelming and at times exhausting, but you don’t have to face them alone. I offer a warm, compassionate, and nonjudgmental space where we can work together to support your mental well-being. I’m especially committed to working with neurodivergent individuals, athletes, and LGBTQ+ community members. My areas of focus include autism (ASD), ADHD, anxiety, depression, panic, identity exploration, supporting athletes and building self-esteem.
