Lesbian Therapists in Ottawa, ON
Accepting clients for online therapy • I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma, exploration of sexual orientation and gender, and challenges related to neurodivergence. I work frequently with individuals who identify with the LGBTQ+, gifted, ADHD, and ASD communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, and solution-focused approaches to therapy in my work.
Accepting clients for online therapy • I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma, exploration of sexual orientation and gender, and challenges related to neurodivergence. I work frequently with individuals who identify with the LGBTQ+, gifted, ADHD, and ASD communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, and solution-focused approaches to therapy in my work.
I work with ages 15 and up who are dealing with day to day life issues like work, school and relationship stress, anxiety, etc. I work from a neuro-affirming perspective and meet each client where they are at. Goal is to create a space where clients can open up, and be themselves. Depending on client, I use humour to build rapport and connection.
-currently working at Act Learning Centre
-external provider list, National Defence.
Approved Supervisor Yorkville Masters of Counselling Program, Carleton SW. Contact a ACT for info on placements..
-began Somatic Experience training November 2025.
Reach out for free 20 min consult.
I work with ages 15 and up who are dealing with day to day life issues like work, school and relationship stress, anxiety, etc. I work from a neuro-affirming perspective and meet each client where they are at. Goal is to create a space where clients can open up, and be themselves. Depending on client, I use humour to build rapport and connection.
-currently working at Act Learning Centre
-external provider list, National Defence.
Approved Supervisor Yorkville Masters of Counselling Program, Carleton SW. Contact a ACT for info on placements..
-began Somatic Experience training November 2025.
Reach out for free 20 min consult.
Have you been struggling to shake off feelings of guilt, shame, or low self-esteem? Have difficult events or relationships left an impact on you? Do you feel different or disconnected from others, or perhaps yourself? Have worry or low mood become 'normal' in your life?
My therapy approach is anchored in genuineness, an open mind, and humor (where appropriate). I balance my focus on the past, present, and future to be sure no client is reduced to a single label. In my experience, these foundations create a safe space for expanding your perspectives on life and building your capacities to move through it.
Have you been struggling to shake off feelings of guilt, shame, or low self-esteem? Have difficult events or relationships left an impact on you? Do you feel different or disconnected from others, or perhaps yourself? Have worry or low mood become 'normal' in your life?
My therapy approach is anchored in genuineness, an open mind, and humor (where appropriate). I balance my focus on the past, present, and future to be sure no client is reduced to a single label. In my experience, these foundations create a safe space for expanding your perspectives on life and building your capacities to move through it.
Accepting NEW patients. I am allied with 2SLGBTQ+ communities, and I welcome adults of all backgrounds, cultures & relationship structures. You might look like you are managing fine from the outside, but inside, your challenges aren't going away. Maybe you are experiencing a constant state of worry that never switches off. Maybe your emotions hit harder/faster than you can hold or maybe you just feel numb, in a way that worries you. You are not sure how you got here, but you know something needs to shift. When you work with me, you will find a compassionate, experienced counsellor who isn't afraid to colour outside the lines.
Accepting NEW patients. I am allied with 2SLGBTQ+ communities, and I welcome adults of all backgrounds, cultures & relationship structures. You might look like you are managing fine from the outside, but inside, your challenges aren't going away. Maybe you are experiencing a constant state of worry that never switches off. Maybe your emotions hit harder/faster than you can hold or maybe you just feel numb, in a way that worries you. You are not sure how you got here, but you know something needs to shift. When you work with me, you will find a compassionate, experienced counsellor who isn't afraid to colour outside the lines.
You must be tired of life feeling harder for you than it seems for other people. If masking, overthinking, burnout, shutdowns, or feeling “too sensitive” have challenged you for years, you deserve real support. I provide warm, thorough, neurodivergence-affirming treatments for children, adolescents, and adults with ADHD, autism, and childhood trauma, so you can finally understand your mind, name your needs, and get support that actually resonates with you. Also committed to Indigenous care and advocacy; NIHB provider. I'd like to think that I can do my absolute best to help, being a therapist means a lot to me.
You must be tired of life feeling harder for you than it seems for other people. If masking, overthinking, burnout, shutdowns, or feeling “too sensitive” have challenged you for years, you deserve real support. I provide warm, thorough, neurodivergence-affirming treatments for children, adolescents, and adults with ADHD, autism, and childhood trauma, so you can finally understand your mind, name your needs, and get support that actually resonates with you. Also committed to Indigenous care and advocacy; NIHB provider. I'd like to think that I can do my absolute best to help, being a therapist means a lot to me.
Katelind Biccum: LGBTQ, Neurodiversity, Body Image
Registered Psychotherapist (Qualifying), RP(Q)
2 Endorsed
Online Only
Are you tired of feeling like you don’t fit into society’s outdated expectations of what it means to be a woman? Do you find yourself raging against the oppressive systems that tell you your worth is tied to your body size, sexuality, or ability to conform to outdated norms? You see how messed up it all is but the "old programming" feels engrained, the self-criticism, self-betrayal, people pleasing, "try-harder" mentality, the never feeling "good enough", it's still there. You've tried to overcome it with self-help, meditation, reading, journaling, but it doesn't seem to stick - it's hard to heal societal wounds alone
Are you tired of feeling like you don’t fit into society’s outdated expectations of what it means to be a woman? Do you find yourself raging against the oppressive systems that tell you your worth is tied to your body size, sexuality, or ability to conform to outdated norms? You see how messed up it all is but the "old programming" feels engrained, the self-criticism, self-betrayal, people pleasing, "try-harder" mentality, the never feeling "good enough", it's still there. You've tried to overcome it with self-help, meditation, reading, journaling, but it doesn't seem to stick - it's hard to heal societal wounds alone
I believe that therapy can be a healing experience as you navigate life and an opportunity to discover and honour your true self and your values. I will strive to hold space for and centre your lived experience, values and strengths and work collaboratively with you from a place of curiosity and compassion.
I believe that therapy can be a healing experience as you navigate life and an opportunity to discover and honour your true self and your values. I will strive to hold space for and centre your lived experience, values and strengths and work collaboratively with you from a place of curiosity and compassion.
Do you find that stress, anxiety, or depression makes it hard to get through the day, even when you’re doing your best to keep up? When the list of responsibilities never seems to end, it’s natural to question whether there’s more to life than simply coping. Many people long for a deeper sense of balance, purpose, and connection, yet feel overwhelmed by work, relationships, and daily obligations. In a world filled with constant pressure, it can be difficult to know how to care for yourself or recognize what you truly need. You’re not alone in wanting something steadier and more meaningful.
Do you find that stress, anxiety, or depression makes it hard to get through the day, even when you’re doing your best to keep up? When the list of responsibilities never seems to end, it’s natural to question whether there’s more to life than simply coping. Many people long for a deeper sense of balance, purpose, and connection, yet feel overwhelmed by work, relationships, and daily obligations. In a world filled with constant pressure, it can be difficult to know how to care for yourself or recognize what you truly need. You’re not alone in wanting something steadier and more meaningful.
As a social work trained psychotherapist (Ontario) and Counselling Therapist (Quebec) with over a decade of private practice experience, I hope to bring an open and accepting mind to a wide variety of clientele. Finding a good fit in a therapist is so hard, especially if it is your first time reaching out for help. It can be daunting. To me a good therapeutic space is one in which trust and compassion can be established, where a person can feel both supported and sometimes gently challenged, and where a relationship is created in which one can feel not only heard, but also understood.
As a social work trained psychotherapist (Ontario) and Counselling Therapist (Quebec) with over a decade of private practice experience, I hope to bring an open and accepting mind to a wide variety of clientele. Finding a good fit in a therapist is so hard, especially if it is your first time reaching out for help. It can be daunting. To me a good therapeutic space is one in which trust and compassion can be established, where a person can feel both supported and sometimes gently challenged, and where a relationship is created in which one can feel not only heard, but also understood.
Maryam Rostami, EMDR and IFS Therapist
Registered Social Worker, RSW, MSW, Psych
2 Endorsed
Ottawa, ON K1S
Are you feeling overwhelmed by anxiety, weighed down by depression, or trapped in the painful memories of past trauma? If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client.
Are you feeling overwhelmed by anxiety, weighed down by depression, or trapped in the painful memories of past trauma? If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client.
I enjoy working with people who are struggling to break out of cycles that have come to feel inescapable to them. I like to meet people where they're at and serve as an ally as they work through the things keeping them from living well. If you are looking to break free of anxiety, depression, low self-esteem, unhealthy relational patterns, I am here to help!
I enjoy working with people who are struggling to break out of cycles that have come to feel inescapable to them. I like to meet people where they're at and serve as an ally as they work through the things keeping them from living well. If you are looking to break free of anxiety, depression, low self-esteem, unhealthy relational patterns, I am here to help!
IN-PERSON and ONLINE sessions are now available in Ontario and Western Quebec. Your decision to start therapy is crucial for personal growth, understanding, and healing. If you are experiencing anxiety, depression, trauma, addictions, chronic pain, or feel overwhelmed by life events, support is available. My primary objective is to create a warm, safe, and non-judgmental environment for your therapeutic experience. My next objective is to implement the most up-to-date, evidence-based therapeutic approaches that get results quickly. The last step is to pursue your ideal self.
IN-PERSON and ONLINE sessions are now available in Ontario and Western Quebec. Your decision to start therapy is crucial for personal growth, understanding, and healing. If you are experiencing anxiety, depression, trauma, addictions, chronic pain, or feel overwhelmed by life events, support is available. My primary objective is to create a warm, safe, and non-judgmental environment for your therapeutic experience. My next objective is to implement the most up-to-date, evidence-based therapeutic approaches that get results quickly. The last step is to pursue your ideal self.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Hello! I am an LGBTQ+ affirmative psychotherapist and couple and family therapist in the Ottawa area. I offer therapy to youth, parents, couples, and families from a systemic, anti-oppressive and trauma-informed perspective. I am happy to offer both in-person and telephone sessions depending on your preference, and I have the option of an in-office cat for those who would like to have an animal present in their therapy session.
I also offer clinical supervision and consultation to RP-Qs, RPs, and those seeking the RCFT designation.
Hello! I am an LGBTQ+ affirmative psychotherapist and couple and family therapist in the Ottawa area. I offer therapy to youth, parents, couples, and families from a systemic, anti-oppressive and trauma-informed perspective. I am happy to offer both in-person and telephone sessions depending on your preference, and I have the option of an in-office cat for those who would like to have an animal present in their therapy session.
I also offer clinical supervision and consultation to RP-Qs, RPs, and those seeking the RCFT designation.
You are the expert of your own life, so my focus is to work with you to tailor approaches and techniques to best fit your specific needs and goals. So, whether you’re struggling with anxiety, depression, ADHD, interpersonal issues, life transitions, or other stressors, my goal is to provide a safe, empathetic, judgement-free space for you to identify and build on your pre-existing strengths and add to your ‘toolkit’ of coping skills. By taking a holistic approach that draws from a variety of theories to address the mental, emotional and somatic components of well-being, I hope to support you in navigating your unique circumstances.
You are the expert of your own life, so my focus is to work with you to tailor approaches and techniques to best fit your specific needs and goals. So, whether you’re struggling with anxiety, depression, ADHD, interpersonal issues, life transitions, or other stressors, my goal is to provide a safe, empathetic, judgement-free space for you to identify and build on your pre-existing strengths and add to your ‘toolkit’ of coping skills. By taking a holistic approach that draws from a variety of theories to address the mental, emotional and somatic components of well-being, I hope to support you in navigating your unique circumstances.
It is possible to find resilience and meaningful new paths - even with difficulties such as anxious or depressed feelings, crises with relationship, LGBTQIA2S+ issues, and coming to terms with aging, loss, and grief. I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are growing older continue to explore self-growth and self-development.
It is possible to find resilience and meaningful new paths - even with difficulties such as anxious or depressed feelings, crises with relationship, LGBTQIA2S+ issues, and coming to terms with aging, loss, and grief. I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are growing older continue to explore self-growth and self-development.
The counselling process is similar to carefully peeling back the layers of an onion. You need to feel safe and in control as the layers of your story are revealed. Together, we uncover deeper parts of the self that may be hidden from conscious thought ... old scripts and tapes that are still playing today and causing you pain and anxiety. You can change your life by bringing these old patterns and voices into the light of day for examination. My work is to support, guide, and challenge you so you can empower yourself to deal with past issues and present concerns.
The counselling process is similar to carefully peeling back the layers of an onion. You need to feel safe and in control as the layers of your story are revealed. Together, we uncover deeper parts of the self that may be hidden from conscious thought ... old scripts and tapes that are still playing today and causing you pain and anxiety. You can change your life by bringing these old patterns and voices into the light of day for examination. My work is to support, guide, and challenge you so you can empower yourself to deal with past issues and present concerns.
Accepting NEW clients. Bonjour! Aaniin! I can support you through anxiety, depression, ADHD, autism, life transitions, and identity concerns. I identify as part of the LGBTQ + community and am also a single Mom. I am here to offer an affirming, safe & welcoming space that you can fully be yourself in. Maybe you want to get to the root of a specific problem, need help building communication/emotional regulation skills, or want to find a way to manage daily challenges-I can help. Even if you don't know where to start, I am here for you. If you’re struggling, I can help you find your strength to overcome lifes challenges & flourish.
Accepting NEW clients. Bonjour! Aaniin! I can support you through anxiety, depression, ADHD, autism, life transitions, and identity concerns. I identify as part of the LGBTQ + community and am also a single Mom. I am here to offer an affirming, safe & welcoming space that you can fully be yourself in. Maybe you want to get to the root of a specific problem, need help building communication/emotional regulation skills, or want to find a way to manage daily challenges-I can help. Even if you don't know where to start, I am here for you. If you’re struggling, I can help you find your strength to overcome lifes challenges & flourish.
— Limited Virtual Availability For New Clients (In-Person Days Are Fully Booked) — As a Psychotherapist, I strive to provide a safe, judgement-free, compassionate and growth-focused space for my clients, where their voices can be heard and encouragement is given to explore new ways of relating to difficult thoughts, feelings, memories and experiences. I have 15 years of extensive practice working with children, teenagers and adults facing diverse experiences including, but not limited to: depression, anxiety, gender journeys, substance use, and suicidal ideation.
— Limited Virtual Availability For New Clients (In-Person Days Are Fully Booked) — As a Psychotherapist, I strive to provide a safe, judgement-free, compassionate and growth-focused space for my clients, where their voices can be heard and encouragement is given to explore new ways of relating to difficult thoughts, feelings, memories and experiences. I have 15 years of extensive practice working with children, teenagers and adults facing diverse experiences including, but not limited to: depression, anxiety, gender journeys, substance use, and suicidal ideation.
I am personable, approachable, and flexible; I will work with you to establish your goals for therapy, and help to process the issues that come up for you. My approach is seated in a place of curiosity and empathy, and I see myself as your advocate. I sometimes use humour during our sessions to reduce stress, and provide relatable examples so that you can integrate therapeutic skills into your life. I use evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
I am personable, approachable, and flexible; I will work with you to establish your goals for therapy, and help to process the issues that come up for you. My approach is seated in a place of curiosity and empathy, and I see myself as your advocate. I sometimes use humour during our sessions to reduce stress, and provide relatable examples so that you can integrate therapeutic skills into your life. I use evidence-based therapeutic approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness.
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What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.