Intervention Therapists in Ottawa, ON

Addictions can tear families apart. I am an Interventionist and I am here to help. I have a wealth of knowledge and life experience that allows me to help families transition from the chaos created by addiction and addictive behaviours of a loved one, towards a new beginning and a healthier family life style for everyone. I will guide and support you through the intervention process, helping your loved one get the help he/she needs and provide continuing care and support for families and friends.

If you're facing problematic substance use or addiction you probably feel tired, out of control, and maybe even hopeless. The good news is, there is hope and you're not alone. Addiction comes in many different forms and is a complex issue to manage. If you or someone you love are looking for help or support please reach out. I support people with substance use, misuse, abuse, dependence, mental health concerns, as well as their family and friends who often feel helpless or uncertain as to how to move forward.

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.

I offer a safe and non-judgmental space to discuss concerns arising in the context of everyday life and relationships. It can be a relief to voice thoughts and feelings openly to an understanding ear. Many clients find the stress of life significantly affecting their wellbeing and they want some counsel on how to either get back on track, or work toward the peace and ease we hope to achieve by living more authentically. When indicated, I also offer tools and therapies to help target and recover from symptoms of mental illness.

I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching.

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.

*Please fill out the 3 client forms before your first session: https://memory-lane.me/client-forms If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.

Is it time for you, or someone you know, to finally 'Get Real', in their lives! At 'Get Real', Addiction Counselling, you will find an accredited, experienced and caring professional. The primary focus is comprehensive, outpatient therapy for alcohol and drug abuse, inclusive of behavioural addiction(s). Clients include Individuals, and families struggling with the effect of substance abuse / addiction(s) on their lives. I am an Ontario Registered Psychotherapist, as well I hold both Canadian & American International Addiction Counselling Certificates

Welcoming New Clients. Are you feeling overwhelmed and looking for a counselor who has compassion without judgement? I counsel from a strengths-based framework, working with clients to embrace coping strategies to achieve their goals in health and happiness. My approach to psychotherapy is rooted in narrative therapy, family systems and vicarious trauma/compassion fatigue. I believe that people who access counselling are at a place in their lives where they have identified wanting to be in control of their future selves. I'm looking forward to hearing from you so that we can start down that road together.

Accepting new clients. When we experience chronic and severe life stressors, it is not uncommon for our lives to unravel. Sometimes we find ourselves struggling with everyday tasks, becoming easily overwhelmed or feeling disconnected from our life, goals and loved ones. Together we can find healthy perceptions of yourself and strengthen that feeling of connection.

I believe in supporting individuals on their journey to learn to cope, regulate, and separate their illnesses from their self-concept. I believe that therapy is a collaborative process. I like to provide my clients with strength and values-based therapy that will lead my clients to self-acceptance and to live the lives they want.

Trust and authenticity are central to my therapeutic approach. I aim to help clients develop a greater understanding of themselves and their past to assist their healing, growth, and self-awareness. I provide a warm and empathetic environment for clients to come as they are, without judgement, and be empowered.

I am a Psychotherapist with 15 years of experience working with various non-profit organizations in Ontario, providing support to diverse communities struggling with various issues, including mental health or psychiatric problems. I provide therapy services that offer treatment for individuals, couples, and family crises (including youth and children). This includes life coaching, dealing with lack of motivation, crisis interventions, relationship problems, divorce, anxiety, stress, burnout, depression, anger management, addiction, substance abuse, ADHD, school issues, etcetera.

Feeling stressed and overwhelmed? Life can be challenging and messy at times. When faced with life’s challenging situations, it can sometimes feel overwhelming. For many people at some point in their lives, they might feel that something is too challenging to manage and overcome. The experience of this feeling is not only uncomfortable but can impact both your personal and professional life. As a psychotherapist, I am trained in supporting people to overcome some of life’s most challenging situations. For over 8 years, I have had the privilege of supporting people towards their recovery goals.

Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. We believe every client has their individual set of strengths, and together with your therapist, you will work to highlight and incorporate them into the treatment plan. Our therapists provide a variety of treatments to individuals 10 years and older, couples and families.