Infertility Therapists in Ottawa, ON

Photo of Lauren Leahy - Holistic Psychotherapy, RP(Q), Registered Psychotherapist (Qualifying)
Lauren Leahy - Holistic Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K2J
As a psychotherapist specializing in Perinatal Mental Health, I am particularly passionate about supporting women through the emotional, spiritual, and physical journeys of pregnancy, postpartum, and the transition to motherhood. I also work with clients who are grieving a loss that occurred through miscarriage or stillbirth, are struggling with infertility, or who experienced a traumatic birthing experience. In addition, I work with parents who are in the process of adoption or who have adopted a child, as well as individuals who themselves are adopted.
As a psychotherapist specializing in Perinatal Mental Health, I am particularly passionate about supporting women through the emotional, spiritual, and physical journeys of pregnancy, postpartum, and the transition to motherhood. I also work with clients who are grieving a loss that occurred through miscarriage or stillbirth, are struggling with infertility, or who experienced a traumatic birthing experience. In addition, I work with parents who are in the process of adoption or who have adopted a child, as well as individuals who themselves are adopted.
(343) 655-4197 View (343) 655-4197
Photo of Catherine A. Stafford, MEd, CPsych
Catherine A. Stafford
MEd, CPsych
Verified Verified
Ottawa, ON K2G
PLEASE NOTE: CURRENTLY ONLY ACCEPTING CLIENTS REFERRED DIRECTLY BY FERTILITY CLINICS. Infertility and Reproductive Health Counselling is a central focus for my practice: Individuals and couples facing the stresses of infertility and its treatments, loss, grief, difficult decision-making, etc. I provide the mandatory counselling assessment sessions required by law preceding infertility treatments. My counselling style is collaborative and in every situation, we focus on building hope, courage and resilience in the face of challenges and loss.
PLEASE NOTE: CURRENTLY ONLY ACCEPTING CLIENTS REFERRED DIRECTLY BY FERTILITY CLINICS. Infertility and Reproductive Health Counselling is a central focus for my practice: Individuals and couples facing the stresses of infertility and its treatments, loss, grief, difficult decision-making, etc. I provide the mandatory counselling assessment sessions required by law preceding infertility treatments. My counselling style is collaborative and in every situation, we focus on building hope, courage and resilience in the face of challenges and loss.
(855) 908-4086 View (855) 908-4086
Photo of Sunita Sandhu, MA, Registered Psychotherapist
Sunita Sandhu
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K2G
With over a decade of experience as a Registered Psychotherapist, I am dedicated to supporting individuals navigating mental health challenges. Specializing in areas such as life transitions, fertility/ infertility, depression, anxiety, trauma, relationship issues, and work stressors, I bring a wealth of expertise to address diverse concerns. My holistic approach centers around your individual needs and strengths. Employing client-centered, strength-based, trauma-informed, and collaborative perspectives, I integrate techniques from modalities such as neuroscience, emotion regulation, solution-focused, attachment, and Schema therapy.
With over a decade of experience as a Registered Psychotherapist, I am dedicated to supporting individuals navigating mental health challenges. Specializing in areas such as life transitions, fertility/ infertility, depression, anxiety, trauma, relationship issues, and work stressors, I bring a wealth of expertise to address diverse concerns. My holistic approach centers around your individual needs and strengths. Employing client-centered, strength-based, trauma-informed, and collaborative perspectives, I integrate techniques from modalities such as neuroscience, emotion regulation, solution-focused, attachment, and Schema therapy.
(343) 305-1091 View (343) 305-1091
Photo of Dorothy Oyamameh Ogbumah, RP(Q), Registered Psychotherapist (Qualifying)
Dorothy Oyamameh Ogbumah
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K1A
Life can be challenging and it could take us through different curves and turns. When we get to a roadblock and experience unfathomable trauma, how do we navigate this journey? Are you a new mom struggling with perinatal mental health issues, Undergoing fertility treatment, or struggling with infertility I see you and I hear you. Having troubles in your marriage or relationship. I will work with you through the process, support you with evidence-based tools, and help you recognize your strengths with resources for your journey to a more fulfilling, satisfying, and empowering life
Life can be challenging and it could take us through different curves and turns. When we get to a roadblock and experience unfathomable trauma, how do we navigate this journey? Are you a new mom struggling with perinatal mental health issues, Undergoing fertility treatment, or struggling with infertility I see you and I hear you. Having troubles in your marriage or relationship. I will work with you through the process, support you with evidence-based tools, and help you recognize your strengths with resources for your journey to a more fulfilling, satisfying, and empowering life
(343) 801-3761 View (343) 801-3761
Photo of Noëmie N Dubois, PhD(c), Pre-Licensed Professional
Noëmie N Dubois
Pre-Licensed Professional, PhD(c)
Verified Verified
1 Endorsed
Ottawa, ON K1P  (Online Only)
I have particular interest working with grief and loss, perinatal mental health (pregnancy, postpartum, birth trauma), infertility, pregnancy loss (miscarriage, stillbirth) parenting.
I am a predoctoral intern in psychology under the supervision of Dr. Melisa Arias-Valenzuela, C.Psych. at Uprise Psychology & Wellness. My curiosity to understand human beings and the impact of their environments, thoughts and emotions on mental health initially led me to do research in psychology. My clinical work is primarily focused on the treatment of anxiety disorders, mood disorders, motivational, existential and relational issues. I provide assessment and psychotherapy to adult clients, all in an empathetic and caring environment. I particularly enjoy working with parents and military families.
I have particular interest working with grief and loss, perinatal mental health (pregnancy, postpartum, birth trauma), infertility, pregnancy loss (miscarriage, stillbirth) parenting.
I am a predoctoral intern in psychology under the supervision of Dr. Melisa Arias-Valenzuela, C.Psych. at Uprise Psychology & Wellness. My curiosity to understand human beings and the impact of their environments, thoughts and emotions on mental health initially led me to do research in psychology. My clinical work is primarily focused on the treatment of anxiety disorders, mood disorders, motivational, existential and relational issues. I provide assessment and psychotherapy to adult clients, all in an empathetic and caring environment. I particularly enjoy working with parents and military families.
(343) 453-4953 View (343) 453-4953
Photo of Melissa Hooper, MA, RP, Registered Psychotherapist
Melissa Hooper
Registered Psychotherapist, MA, RP
Verified Verified
Ottawa, ON K1R  (Online Only)
My practice specializes in issues with sexuality, sexual dysfunction, infidelity, infertility, couple dynamics and the often connected feelings of anxiety, depression and shame. I offer respectful, judgment free compassionate care to clients experiencing troubling emotions and behaviours and work to release and heal feelings of guilt/fear/hurt related to sexual dysfunction, intimacy and identity. I work extensively with both individuals and couples in the areas of high/low sexual desire, arousal/orgasm disorders and Erectile Dysfunction, among others. My practice is LGBTQIA2S+Kink and Ethical non-monogamy supportive.
My practice specializes in issues with sexuality, sexual dysfunction, infidelity, infertility, couple dynamics and the often connected feelings of anxiety, depression and shame. I offer respectful, judgment free compassionate care to clients experiencing troubling emotions and behaviours and work to release and heal feelings of guilt/fear/hurt related to sexual dysfunction, intimacy and identity. I work extensively with both individuals and couples in the areas of high/low sexual desire, arousal/orgasm disorders and Erectile Dysfunction, among others. My practice is LGBTQIA2S+Kink and Ethical non-monogamy supportive.
(343) 306-1527 View (343) 306-1527
Photo of Cheryl Hoban, MSW, RSW, Registered Social Worker
Cheryl Hoban
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K4A
In addition, I have specialized training in perinatal mood disorders, as well as grief and loss related to reproductive challenges and infertility.
As a registered social worker with over ten years of experience practicing psychotherapy, my passion is helping individuals navigate life’s most difficult challenges and build a life they value. I have dedicated my practice to supporting those experiencing varying degrees of anxiety, perinatal mood disorders, and the unique grief, loss, and trauma related to fertility and reproductive health. My approach to therapy is rooted in empathy, respect, and collaboration, offering a safe and genuine space where clients can express their emotions freely and work toward healing.
In addition, I have specialized training in perinatal mood disorders, as well as grief and loss related to reproductive challenges and infertility.
As a registered social worker with over ten years of experience practicing psychotherapy, my passion is helping individuals navigate life’s most difficult challenges and build a life they value. I have dedicated my practice to supporting those experiencing varying degrees of anxiety, perinatal mood disorders, and the unique grief, loss, and trauma related to fertility and reproductive health. My approach to therapy is rooted in empathy, respect, and collaboration, offering a safe and genuine space where clients can express their emotions freely and work toward healing.
(343) 321-8322 View (343) 321-8322
Photo of Nicole Waldston - Supportive Therapy - Nicole Waldston, MSW, RSW, Registered Social Worker
Supportive Therapy - Nicole Waldston
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1M  (Online Only)
Based on my own experiences, infertility support is a foundational passion of mine.
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
Based on my own experiences, infertility support is a foundational passion of mine.
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
(289) 312-4324 View (289) 312-4324
Photo of Sara Chabot Cranford - Sara Cranford Psychotherapy, MEd, RP, PMH-C, Registered Psychotherapist
Sara Cranford Psychotherapy
Registered Psychotherapist, MEd, RP, PMH-C
Verified Verified
Ottawa, ON K2P  (Online Only)
Having completed specialized training in the area of perinatal mental health through Postpartum Support International (PSI), I am also able to provide support with clients struggling with Postpartum Depression, Postpartum Anxiety, Infertility, Miscarriage, Stillbirth, and the challenges that arise with parenting.
Having completed specialized training in the area of perinatal mental health through Postpartum Support International (PSI), I am also able to provide support with clients struggling with Postpartum Depression, Postpartum Anxiety, Infertility, Miscarriage, Stillbirth, and the challenges that arise with parenting.
(343) 305-1167 View (343) 305-1167
Photo of Aline Maia, MA, MEd, Registered Psychotherapist
Aline Maia
Registered Psychotherapist, MA, MEd
Verified Verified
2 Endorsed
Ottawa, ON K2A
Waitlist for new clients
I work with individuals facing issues related to infertility, pregnancy and postpartum depression; anxiety.
Whatever you are going through: depression, anxiety, difficult relationships, career changes - my big message to you is that it can get better! I've helped countless people make amazing progress in their lives and I can assure you: life gets better when you take concrete steps to work on yourself. I believe in the power of human connection to transform patters that no longer serve my clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change.
I work with individuals facing issues related to infertility, pregnancy and postpartum depression; anxiety.
Whatever you are going through: depression, anxiety, difficult relationships, career changes - my big message to you is that it can get better! I've helped countless people make amazing progress in their lives and I can assure you: life gets better when you take concrete steps to work on yourself. I believe in the power of human connection to transform patters that no longer serve my clients. Therapy is a safe space for self-exploration, humour and concrete steps towards change.
(343) 307-5982 View (343) 307-5982
Photo of Susan Demaray, MA, Registered Psychotherapist (Qualifying)
Susan Demaray
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Ottawa, ON K2S  (Online Only)
My strengths and areas of focus include: Identity exploration (sexuality, gender, disability), Neurodiversity (ADHD/Autism), Depression/Anxiety, Major life transitions (including midlife career change, divorce, etc), Parenting (including infertility, postpartum), and Body Acceptance.
My goal as a therapist is to provide you with a safe space that welcomes you to show up as your unique, authentic self. Incorporating a feminist, person-centred, affirming lens to therapy, I work collaboratively with clients to help them deepen their understanding of and relationship with themselves. In my spare time, I enjoy reading, painting, singing, musical theatre, walking in nature, and spending time with my curious and creative 8-year-old.
My strengths and areas of focus include: Identity exploration (sexuality, gender, disability), Neurodiversity (ADHD/Autism), Depression/Anxiety, Major life transitions (including midlife career change, divorce, etc), Parenting (including infertility, postpartum), and Body Acceptance.
My goal as a therapist is to provide you with a safe space that welcomes you to show up as your unique, authentic self. Incorporating a feminist, person-centred, affirming lens to therapy, I work collaboratively with clients to help them deepen their understanding of and relationship with themselves. In my spare time, I enjoy reading, painting, singing, musical theatre, walking in nature, and spending time with my curious and creative 8-year-old.
(844) 225-5657 View (844) 225-5657
Photo of Marianne O'Byrne - Thrive Psychology and Wellness Centre, MA, PhD, Psychologist
Thrive Psychology and Wellness Centre
Psychologist, MA, PhD
Verified Verified
Ottawa, ON K1M  (Online Only)
Welcome to Thrive Psychology. First responders / Public Safety Personnel /Veterans are our main population of focus. We know your world, your challenges, the impacts on your day-to-day and on your loved ones. Over our 15 years of working with you, we have continued to develop our cultural competency. We also have a breadth of experience providing assessment and treatment for anxiety and mood disorders, including with infertility, pregnancy, and postpartum. Members of our team work alongside with LGBTQIA+ populations. Myself, Dr. Marianne O'Byrne, and my team are accepting clients and will find the right treatment options for you.
Welcome to Thrive Psychology. First responders / Public Safety Personnel /Veterans are our main population of focus. We know your world, your challenges, the impacts on your day-to-day and on your loved ones. Over our 15 years of working with you, we have continued to develop our cultural competency. We also have a breadth of experience providing assessment and treatment for anxiety and mood disorders, including with infertility, pregnancy, and postpartum. Members of our team work alongside with LGBTQIA+ populations. Myself, Dr. Marianne O'Byrne, and my team are accepting clients and will find the right treatment options for you.
(343) 453-3266 View (343) 453-3266
Dr. Natasha Ballen
Psychologist, PhD
Verified Verified
Ottawa, ON K2A
Areas of focus include mood and anxiety disorders, OCD, “baby blues”, birth trauma, as well as infertility and loss.
Dr. Natasha Ballen is a Clinical and Health Psychologist with over 20 years of experience in the field of mental health, providing psychological and consultative services to adults and couples. Dr. Ballen’s approach to client care encompasses an integrative, compassionate- and value-minded focus to understand clients’ identities through their diverse life experiences. She seeks to help clients increase their understanding of how early attachment and developmental processes influence psychological development so they can develop greater emotional resilience.
Areas of focus include mood and anxiety disorders, OCD, “baby blues”, birth trauma, as well as infertility and loss.
Dr. Natasha Ballen is a Clinical and Health Psychologist with over 20 years of experience in the field of mental health, providing psychological and consultative services to adults and couples. Dr. Ballen’s approach to client care encompasses an integrative, compassionate- and value-minded focus to understand clients’ identities through their diverse life experiences. She seeks to help clients increase their understanding of how early attachment and developmental processes influence psychological development so they can develop greater emotional resilience.
(343) 644-5121 View (343) 644-5121
Photo of Julia Clarke, MA, RP, Registered Psychotherapist
Julia Clarke
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K1M  (Online Only)
I am interested in supporting you through the particularly hard moments of life, including grief and loss, life transitions, changes in relationships, infertility, and trauma. This includes grief, stress, and trauma related to climate change and political and social crises. I am also interested in helping you work through patterns, concerns, and beliefs that have left you feeling stuck, including self-criticism, guilt and shame, interpersonal issues, perfectionism, low mood and depression, and rumination and anxious thoughts. Regardless of how you feel therapy may support you, I hope to be a voice in your corner.
I am interested in supporting you through the particularly hard moments of life, including grief and loss, life transitions, changes in relationships, infertility, and trauma. This includes grief, stress, and trauma related to climate change and political and social crises. I am also interested in helping you work through patterns, concerns, and beliefs that have left you feeling stuck, including self-criticism, guilt and shame, interpersonal issues, perfectionism, low mood and depression, and rumination and anxious thoughts. Regardless of how you feel therapy may support you, I hope to be a voice in your corner.
(343) 321-8479 x704 View (343) 321-8479 x704
Photo of Christi Wells, MSW, RSW, Registered Social Worker
Christi Wells
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1Y  (Online Only)
My passion is supporting individuals, and couples through life transitions. Moving into a new stage of life can bring excitement, anxiety and uncertainty. Support through these transitions can make them more manageable by equipping you with the communication and coping strategies you may need. Whether it be a career change, new relationship, welcoming a new baby, or the difficult decision to decouple. You do not need to navigate these transitions alone. I also have a specialization in providing therapy for postpartum/perinatal mental health, fertility/ infertility treatment, and/or pregnancy loss.
My passion is supporting individuals, and couples through life transitions. Moving into a new stage of life can bring excitement, anxiety and uncertainty. Support through these transitions can make them more manageable by equipping you with the communication and coping strategies you may need. Whether it be a career change, new relationship, welcoming a new baby, or the difficult decision to decouple. You do not need to navigate these transitions alone. I also have a specialization in providing therapy for postpartum/perinatal mental health, fertility/ infertility treatment, and/or pregnancy loss.
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Photo of Jenna Fletcher, RP, CCC, Registered Psychotherapist
Jenna Fletcher
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K2J
Hello! I am a Registered Psychotherapist and Clinical Supervisor providing services to clients and clinicians in Ontario and beyond. As a Holistic Psychotherapist, I assist my clients in restoring health in mind, body, emotion, relationship, and spirit. I work with adults, youth, and parents. My areas of specialization and expertise include: Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), and parenting young and older/adult children.
Hello! I am a Registered Psychotherapist and Clinical Supervisor providing services to clients and clinicians in Ontario and beyond. As a Holistic Psychotherapist, I assist my clients in restoring health in mind, body, emotion, relationship, and spirit. I work with adults, youth, and parents. My areas of specialization and expertise include: Childhood and Developmental Trauma Recovery, Depression, Anxiety, Self-development and Spirituality, Psychedelic Preparation and Integration, Eating Disorders, Perinatal Mental Health (e.g. postpartum depression/anxiety, birth trauma, infertility), and parenting young and older/adult children.
(343) 342-0490 View (343) 342-0490
Photo of Kyli Robertson, MA, CCC, RP, Registered Psychotherapist
Kyli Robertson
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K1N
Are you struggling to work through difficult emotions? I am a Registered Psychotherapist with in-depth education and experience counselling individuals who are struggling with personal and interpersonal difficulties. I focus on treating a variety of mental health concerns including but not limited to: anxiety, depression, self-esteem, relationship issues, parenting and family struggles, bullying and grief. I am also passionate about working with aspiring, expecting, new and experienced parents through the various stressors and challenges of parenthood such as infertility, miscarriage, Postpartum Depression and family adjustment.
Are you struggling to work through difficult emotions? I am a Registered Psychotherapist with in-depth education and experience counselling individuals who are struggling with personal and interpersonal difficulties. I focus on treating a variety of mental health concerns including but not limited to: anxiety, depression, self-esteem, relationship issues, parenting and family struggles, bullying and grief. I am also passionate about working with aspiring, expecting, new and experienced parents through the various stressors and challenges of parenthood such as infertility, miscarriage, Postpartum Depression and family adjustment.
(613) 704-0764 View (613) 704-0764
Photo of Mandie Robertson, MEd, CCC, RP, Registered Psychotherapist
Mandie Robertson
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
4 Endorsed
Ottawa, ON K1N
I am a Registered Psychotherapist with extensive experience working with both individuals and couples who are struggling with personal and relational difficulties. I focus on treating a number of mental health concerns including, but not limited to: depression, stress, anxiety, trauma, self-esteem, grief, relationship struggles, parenting, and perinatal issues. I am also passionate about supporting individuals and couples experiencing difficulties and challenges related to family creation and parenthood such as infertility, miscarriage/stillbirth, infant loss, postpartum depression and anxiety, and family adjustment issues.
I am a Registered Psychotherapist with extensive experience working with both individuals and couples who are struggling with personal and relational difficulties. I focus on treating a number of mental health concerns including, but not limited to: depression, stress, anxiety, trauma, self-esteem, grief, relationship struggles, parenting, and perinatal issues. I am also passionate about supporting individuals and couples experiencing difficulties and challenges related to family creation and parenthood such as infertility, miscarriage/stillbirth, infant loss, postpartum depression and anxiety, and family adjustment issues.
(613) 801-8556 View (613) 801-8556
Photo of Kristen Deuzeman - Psychologist, CPsych, Psychologist
Kristen Deuzeman - Psychologist
Psychologist, CPsych
Verified Verified
Ottawa, ON K0A
Whether you are struggling with anxiety, depression, infertility, relationship challenges, parenting issues, identity, self-esteem, workplace conflict, burnout, or another issue, we will work together to alleviate your distress and help you live more abundantly.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
Whether you are struggling with anxiety, depression, infertility, relationship challenges, parenting issues, identity, self-esteem, workplace conflict, burnout, or another issue, we will work together to alleviate your distress and help you live more abundantly.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
(548) 483-6519 View (548) 483-6519
Photo of Michaele-Sue Goldblatt, MSW, RSW, Registered Social Worker
Michaele-Sue Goldblatt
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K0A
Are you struggling with Loss? Infertility, Pregnancy Loss, Stillbirth, Neonatal death? Are you pregnant after loss? Loss of a loved one. Anxiety combined with Grief? Helping you cope with illness, I offer a compassionate, sensitive space for you to express your sadness, despair & rage at the unfairness of it all & will provide you with support & insight as you try to rebuild your life. Are you adopted & considering Reunion? Are you in a Blended Family needing support? I am available ONLINE by Zoom in Ontario. Early morning, evening & weekend appointments available. See website for more information. Sliding scale re fees.
Are you struggling with Loss? Infertility, Pregnancy Loss, Stillbirth, Neonatal death? Are you pregnant after loss? Loss of a loved one. Anxiety combined with Grief? Helping you cope with illness, I offer a compassionate, sensitive space for you to express your sadness, despair & rage at the unfairness of it all & will provide you with support & insight as you try to rebuild your life. Are you adopted & considering Reunion? Are you in a Blended Family needing support? I am available ONLINE by Zoom in Ontario. Early morning, evening & weekend appointments available. See website for more information. Sliding scale re fees.
(647) 370-4012 View (647) 370-4012
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Infertility Counsellors

How can infertility affect couples and their relationship?

Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.

How does therapy for infertility issues work?

The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.

What type of therapy is best for infertility issues?

Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioural therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.

How long does therapy for infertility issues take?

There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.