Hoarding Therapists in Ottawa, ON

WELCOMING NEW CLIENTS. I strive to create a safe and non-judgemental space in which clients can address any of their concerns. Life can be extremely difficult at times but that doesn't mean you have to stay stuck in the same patterns or cycles that can seem impossible to break. Whether you are experiencing anxiety, low mood, or are struggling in everyday life, this can quickly become overwhelming and exhausting. I believe that everyone has the capability within themselves to effectuate change. Sometimes it takes a little guidance and reflection to help you move closer to your values and the life you want to live.

I work with adults in clinical and health psychology in both English and French.  I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, personality disorders and trauma.  I work with clients with chronic pain or other health problems.  I also help clients with  relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.

We are an experienced team of mental health providers who are committed to pursuing excellence in the field of psychotherapy. Our therapists work under consultation and engage in ongoing professional development training in order to offer the best available care to our clients.

I aim to work collaboratively with clients on various issues such as depression, anxiety, trauma, relationship counselling, substance use and addiction, 2SLGBTQ+ support, life transitions and more. I incorporate Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion-Focused Therapy, and mindfulness into my interventions with clients, acknowledging that each client holds a unique and individualized life story. I value compassion, empathy, empowerment, and the development of coping skills and emotional regulation.

My philosophy is Existential, meaning that we are free and therefore responsible for our choices, We are the authors of our lives, and we design the pathways we follow. My basic premise is that we are not victims of circumstance because, to a large extent, we are what we choose to be. Life is a cycle of transitions and experiences, presenting opportunities and challenges. Often the most important life lessons comes from our suffering. My aim is to assist people to develop their meaning and purpose, by encouraging them to explore options, in order to achieve a more meaningful existence.

Biblical/Christian psychotherapy with Jewish/Hebrew themes and perspectives. Seek Yeshua/Jesus: find love, peace, hope meaning. Read the Bible and talk to God every day. Repent to God of bitterness, hatred, rage, anger, self-esteem, addictions, anxiety, depression, fears, guilt, grief, loss, sadness, shame, stress, resentment, by welcoming your life to Jesus as your Savior. Forgive yourself and others. After one session, do encourage others who are suffering, to quicken your own healing and wellness. Yeshua/Jesus is the Way (to God, the Creator), the Truth and Eternal Life (beyond death) (John 3:16). 3 sessions maximum/client.

Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,

I am a strong believer that when we change the way we think, we change the way we feel, and we can improve our mental and emotional health and well-being. I am passionate about helping people uncover their resilience, strengthen their self-confidence and self-worth, and become more assertive. You are the expert of your life, and together we will work collaboratively to uncover unhelpful thinking patterns and create new ways of looking at your concerns to create positive change.

I enjoy working with individuals who are on a journey of self-discovery, which may include unresolved issues from the past, or difficulty finding the path forward. As someone who has had an eventful journey so far, I am happy to share my combined clinical knowledge, and life lessons learned, with those who are searching for answers to their own questions. I help clients understand how they move through the world, how the mind works, how to develop better coping and communication skills, and how to improve resiliency and functioning.

Mental health can be especially challenging to understand because it isn't something you can see like an external physical injury. If feelings of being stuck or out-of-control, or the sense that life is spiraling downhill somehow seem familiar, they might just stem from poor mental wellbeing. We'll work together using evidence-based psychotherapy to improve your quality of life and help you get back on track. I always encourage clients to book an initial 15 minutes complimentary session so we can determine together if psychotherapy can help you, and even if not, always provide you with plenty of other resources better suited.

Are you going through rough times, feeling lonely, unable to open up to anybody? Scared of pouring your problems on others around you? Afraid of being judged by others? Feeling like you're a burden to people around you? Do you just feel so heavy and are so tired of everything, or overwhelmed and unable to relax? Looking for support in a safe and judgment-free space where you can talk, unload, let things off your chest; learn new skills, have new insight on a lot of things happening in your life? Do you have some goals you want to achieve or are simply looking to live a healthier life style and looking to implement change?

I am currently accepting new clients from $50 to $130/session. I offer both in-person and virtual sessions and am also offering a free consultation to see if we are a good fit. I am a genuinely empathetic and dedicated therapist who specializes in the mental and emotional health of racialized communities and has expertise working with Black African Diaspora youth, and men. My goal in therapy is to create a warm, safe and non-judgmental space for your mental health and growth. I provide unconditional support to my clients as they chart a path to wellness.

I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief

When we are going through any challenging situation, our relationship could become strained, our level of anxiety and depression are increased. We may choose temporary relief but they make us more vulnerable or create dependency. If you are the person, do not feel lost or isolated. A therapist like me is here for you. I provide individual counselling that is designed to reduce negative impacts on your family life and hurt your relationships. I follow psychoanalysis, CBT and solution-focused and narrative therapy. I believe in team players; both of us have a role to improve your quality of life. Peer supporters City of Ottawa.

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

I am a bilingual clinical social worker and counselor offering phone-based counseling services for guidance & support for those difficult times of life. Over 15 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and the ones of their families. I will mediate with their families as requested.

Beyond my credentials, I've learned keenly from each of my clients over the years, and my practice is informed by rich life experience. I work collaboratively, guiding you in revealing underlying causes and patterns that may be posing challenges in your life, in identifying and clarifying your own goals, and supporting you in carrying out strategies best suited for you to reach them. Each counselling need is unique. Always listening and with empathy, I can challenge you without threatening, and meet you where you're really at - which may not necessarily be where you assume you are.