Exposure Response Prevention (ERP) Therapists in Ottawa, ON

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Photo of Shannon Byrne, Registered Psychotherapist in Ottawa, ON
Shannon Byrne
Registered Psychotherapist, MA, RP
Verified
3 Endorsed
Verified
3 Endorsed
I utilize evidence-based approaches, such as exposure and response prevention ( ERP ), when clinically indicated.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to adolescent and adult clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
(647) 490-8586
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Ottawa, ON K1P
& Online
Photo of Angela Jean Jones, Registered Social Worker in Ottawa, ON
Angela Jean Jones
Registered Social Worker, MSW, BSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My primary approach to therapy is Exposure and Response Prevention ( ERP ) and more evidence based treatment NOT just Talk Therapy.
Accepting New Clients. I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? “Why don’t you feel happy or sad anymore?” or asking yourself “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings and collaboratively work through your life stressors for your Mindful Comeback.
(226) 705-0379
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Office is near:
Ottawa, ON K0A
& Online
Photo of Noah Tile, Registered Psychotherapist in Ottawa, ON
Noah Tile
Registered Psychotherapist, MEd
Verified
6 Endorsed
Verified
6 Endorsed
In addition to anxiety and depression, my specialty areas of focus are: 1. OCD (with its subtypes) and intrusive thoughts. Exposure and Response Prevention ( ERP ) is a core part of the work. 2. ADHD and executive function skills building, such as time management, focus, impulse control, emotion regulation and organization.
(226) 407-4570
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Office is near:
Ottawa, ON K0A
& Online
Photo of Nancy Tran, Registered Psychotherapist (Qualifying) in Ottawa, ON
Nancy Tran
Registered Psychotherapist (Qualifying), MA
Verified
7 Endorsed
Verified
7 Endorsed
I'm always ready to help. In whatever capacity, my passion is to support others. My work is all about helping someone be their best selves, learn from previous patterns and difficulties, and find new meaning in their present day. I'm a flexible, eclectic therapist that lets you be the driver in your car. I'm merely here as a passenger, you do all of the work. I will uplift with positivity and sometimes humour, but also not afraid to challenge you where you need. We would take whatever you're coming in with and work together to provide insight, reflection and overall confidence in your self-improvement journey.
(343) 308-1261
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Ottawa, ON K2P
& Online
Photo of Carly Quintero @ Psychotherapy for You, Registered Psychotherapist in Ottawa, ON
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of chronic pain,
(289) 272-9090
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Ottawa, ON K1R
& Online
Photo of Lisa O'Grady, Registered Psychotherapist in Ottawa, ON
Lisa O'Grady
Registered Psychotherapist, MEd, D:IET, D:VATI, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Immediate appointments available! Feeling overwhelmed by things everyone else seems to do easily? Avoiding doing things you want to do? Caught on a roller coaster of anger, sadness or shame? Are your relationships suffering? Has the "problem" taken over your life? Feeling stuck and confused about what to do or how to find help? I can help you figure out what's keeping the "problem" going and what your next steps might be. If your child or teen is struggling with anxiety, I can help you get things back on track.
(613) 482-4100
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Ottawa, ON K2E
& Online
Photo of Chantalle Aubertin, Pre-Licensed Professional in Ottawa, ON
Chantalle Aubertin
Pre-Licensed Professional, MSW, Intern
Verified
1 Endorsed
Verified
1 Endorsed
You’ve been through a lot. Maybe you've never told anyone your story; maybe you've only shared it with a select few. And you have heard that talking helps. But you wonder — how many times do I have to re-hash the discomfort before it releases me? How long before I can rest? You might be feeling numb, angry, sad, stuck, hopeless, scared… You may not have a clear direction, or any idea of your goals. You might not know where or how to start. Yes - We all carry our past into the future. But the weight doesn’t have to be unbearable, and you don’t have to hold it alone.
(343) 803-6447
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Ottawa, ON K1C
& Online
Photo of Kamala Pilgrim, Psychologist in Ottawa, ON
Kamala Pilgrim
Psychologist, PhD, CPsych
Verified
4 Endorsed
Verified
4 Endorsed
Currently accepting new clients. :) I am a Ph.D. registered, clinical psychologist offering treatment for anxiety disorders, depression, burn-out, life transitions, interpersonal/relational challenges, and low self-esteem. I am trained in empirically-validated approaches: Contemplative and Mindfulness-aimed, Somatically-oriented, Cognitive Behavioural and Acceptance and Commitment-based, Compassion-focused, Eye Movement Desensitization and Reprocessing, and Prolonged Exposure therapies. As a certified Yoga teacher and student, I integrate mind-body awareness and related conceptualizations and exercises, as deemed appropriate.
(613) 701-9627
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Ottawa, ON K1G
& Online
Waitlist for new clients
Photo of Heather Schultz Clinical Psychologist, Psychologist in Ottawa, ON
Heather Schultz Clinical Psychologist
Psychologist, PhD, CPsych
Verified
Verified
Dr. Heather Schultz received her Ph.D. in Clinical Psychology from the University of Toledo in 2020. She completed her residency at The Royal Ottawa Mental Health Centre, and recently completed her supervised practice year providing psychological services in a private practice clinic in the Ottawa area. She has received training in a variety of clinical settings including hospitals, community mental health centres, forensic sites, and private practice.
(343) 312-5358
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Ottawa, ON K2H
& Online
Waitlist for new clients
Photo of Rachel Sutton, Psychologist in Ottawa, ON
Rachel Sutton
Psychologist, C Psych
Verified
Verified
I work with adults in clinical and health psychology in both English and French.  I treat a variety of psychological issues, on their own or in combination, including depression, anxiety, eating disorders, obsessive-compulsive disorder, and personality disorders.  I work with clients with chronic pain or other health problems.  I also help clients with  relationship issues, work stress, identity issues, existential concerns, LGBTQ concerns, grief, self-esteem, and self-acceptance.
(613) 552-7893
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Ottawa, ON K1S
& Online
Photo of Attached Kids - Meghan Pistchik, Registered Social Worker in Ottawa, ON
Attached Kids - Meghan Pistchik
Registered Social Worker, MSW, RSW
Verified
Verified
Returning clients only, 3-4 month waitlist. New clients can see other counsellors in my practice. Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counselling team at Attached Kids supports children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face.
(613) 706-4770
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Ottawa, ON K1M
& Online
Photo of Dr. Judy Makinen, Psychologist in Ottawa, ON
Dr. Judy Makinen
Psychologist, PhD, CPsych
Verified
Verified
I have worked in a variety of settings and provided the highest quality care to adolescents, adults (including seniors), couples, and families. As a certified EFT marital and family therapist, I have extensive clinical experience in helping couples bring closure to incidents (i.e., attachment injuries) that have damaged their relationship bond. My expertise with couples also extends to distressed families as well as individuals wanting to recover from traumatic incidents.
(613) 209-4745
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Ottawa, ON K2G
& Online
Photo of Brahm Solomon, Psychologist in Ottawa, ON
Brahm Solomon
Psychologist, PhD, CPsych
Verified
Verified
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
(343) 306-1552
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Ottawa, ON K2P
& Online
Photo of Ana Cancian, Registered Psychotherapist in Ottawa, ON
Ana Cancian
Registered Psychotherapist, RP, MA
Verified
1 Endorsed
Verified
1 Endorsed
"Awareness is like the sun, it transforms everything that it touches." Have you ever found yourself in what seems to be an unsolvable situation? Living a life with no meaning? Struggling with painful long-lasting emotions and behaviours that seem to not make sense? Did you ever come to the conclusion that “just disappearing” would be the only way out? So have I, and so have many people that I helped during my 8 years of clinical practice. You are not alone.
(647) 933-0910
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Ottawa, ON K1R
& Online
Photo of Attached Kids, Registered Social Worker in Ottawa, ON
Attached Kids
Registered Social Worker, MSW, RSW
Verified
Verified
Is your child experiencing frequent worries, difficulty sitting still and paying attention in school, or difficulty making friends? Are you hoping your child will gain new coping strategies to manage difficult emotions? Our counsellors at Attached Kids support children to develop new coping strategies to manage childhood anxiety, ADHD, grief/loss, low self-esteem, big life changes, aggressive behaviour, and other common concerns children face. We also work directly with parents/caregivers to develop new strategies to support their children's challenging behaviours and emotional development.
(343) 304-5688
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Ottawa, ON K1M
& Online
Photo of Rony Melinard, Registered Psychotherapist (Qualifying) in Ottawa, ON
Rony Melinard
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Choosing between getting things done and reaching our full potential. We've all had the experience of getting things done. For example, we've finished a work project, ended a relationship, followed through with a promise, etc. We also all have gray areas, hidden stories that imprison us. Reaching your full potential is investing in your history, in your own value, as a person, because you have value and you deserve to take care of it. It is then that, in order to continue our journey of self-investment, help and support may prove to be necessary and beneficial.
(343) 304-6144
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Ottawa, ON K1P
& Online
Photo of Dr. Jessica Kurta, Psychologist in Ottawa, ON
Dr. Jessica Kurta
Psychologist, PhD, CPsych
Verified
Verified
I am passionate about helping children, adolescents and adults be the best they can be. I offer evidenced-based therapy to help you achieve your goals and lead a more fulfilling life. I have experience working with a wide range of difficulties, including anxiety, ADHD, mood difficulties/depression, OCD/intrusive thoughts, childhood trauma, relationship challenges, behavioral/oppositional challenges, and difficulty adjusting to life transitions. I also offer parenting coaching/consultation, and psychoeducational and mental health assessments (e.g., ADHD, anxiety, OCD etc.) for children and youth.
(343) 307-0200
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Ottawa, ON K1Y
& Online
Photo of Emily Massey, Psychologist in Ottawa, ON
Emily Massey
Psychologist, PsyD, CPsych
Verified
Verified
Dr. Massey joined the Firestone CBT Clinic to pursue her passion in providing couples therapy and treatment for disordered eating/body image concerns. She also possesses expertise treating mood and anxiety disorders, as well as life transition issues with adults and adolescents. Dr. Massey has received extensive training in couples therapy through The Gottman Institute and anticipates becoming certified in Gottman Method Couples Therapy in 2022. Based on 40 years of research, Gottman Method is a skills-based approach to improving relationships, incorporating work on intimacy, conflict management, and the pursuit of shared dreams.
(343) 801-3204
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Ottawa, ON K1Y
& Online
Photo of Carol Alexander @ Psychotherapy for You, Registered Psychotherapist (Qualifying) in Ottawa, ON
Carol Alexander @ Psychotherapy for You
Registered Psychotherapist (Qualifying)
Verified
Verified
I am Registered Clinical Counsellor and a Registered Psychotherapist – Qualifying. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
(343) 801-4071
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Ottawa, ON K1R
& Online
Photo of Ivanova Psychology & Associates, Psychologist in Ottawa, ON
Ivanova Psychology & Associates
Psychologist, PhD, CPsych
Verified
Verified
At Ivanova Psychology & Associates we approach your individual concerns with care and compassion, utilizing scientifically-based therapeutic approaches. We work collaboratively to understand your thoughts, feelings, behaviours and relationship patterns that are making it difficult for you to achieve a sense of wellbeing. We work with you to achieve lasting change by developing personalized treatment plans and provide support in helping you take the steps toward greater inner peace and fulfillment.
(343) 453-4796
Ottawa, ON K1R
& Online

See more therapy options for Ottawa

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Ottawa are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Ottawa then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Ottawa, or Child Psychologists in Ottawa.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Ottawa psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Ottawa specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.