Emotionally Focused Therapists in Ottawa, ON
See all counsellors in Ottawa
Jennifer Williams
Registered Social Worker, BA, MSW
Verified
I enjoy working with clients who are experiencing a difficult life transition, a mental health struggle such as anxiety or depression or who want to heal from past trauma. I enjoy working collaboratively with clients to develop treatment goals for personal growth, and to help individuals live a more authentic life. Evidence-based individual therapy can increase self-awareness, resiliency and overall happiness. I work with couples experiencing turbulence in their relationship, to recover from infidelity, to recreate that spark or improve communication. I also specialize in family therapy and work with children and youth.
Leana Zakay
Registered Psychotherapist (Qualifying), MA
Verified
Together, through a compassionate, therapeutic, and collaborative process, we can generate valuable insights and gain awareness around your experience with anxiety and/or depression. In a warm, non-judgemental, and empathetic way, I can help you engage in mindful approaches that can help you find a state of balance and well-being.
Ariana Tamas
Registered Psychotherapist (Qualifying), MA, CRPO # , 10161
Verified
She draws from evidence-based therapies, including cognitive behavioural therapy (CBT), internal family systems (IFS), psychodynamic therapy, and
emotionally focused
therapy (EFT).
Ariana Tamas works with individuals, couples and families (age 18 and up) to address a variety of issues in a safe, welcoming and compassionate environment. Clients may have difficulties with relationships, intimacy and communication, or with anxiety and depression. They may identify specific stressors: loneliness, grief, trauma, life transitions, illness, the pandemic. They may experience inner conflicts, even existential concerns, that are more general. Whatever the situation, Ariana strongly believes in the power of resilience, and seeks to reconnect clients to their inner wisdom and resources.
Virtual Couples Therapy Practice for Ontario
Registered Social Worker, Evan, Wick, EdD, MSW, RSW
Verified
As a husband and father, I understand the challenges we can encounter in our most intimate circle. If you are willing to make this investment in couples therapy you want to know your therapist is devoted to the work. My virtual Ontario practice (Toronto based) is exclusive to couples. The pandemic made me realize it made less and less sense to limit my specialized couples practice to residents of Toronto when they were seeing me virtually anyway! Presenting issues couples may come to work with me on include: trauma; infidelity; communication; addiction; parenting; life stressors; sex and intimacy; ADHD; anxiety and depression.
Patricia Reilly-King
Registered Psychotherapist, MA, MEd, RP
Verified
In my work, I draw from
emotionally focused
therapy, mindfulness, neuroscience, and somatic experiencing.
*NOT ACCEPTING NEW CLIENTS* My primary goal as a therapist is to develop a safe, collaborative working relationship with my clients. Whether you come to therapy to address anxiety, grief, trauma or parenting, I'll work with you to develop a treatment plan that meets your unique goals. I do this work because I believe that by exploring our issues we can develop tools to cope with life and embrace who we truly are. I'm committed to honouring the diversity of our human experience. As a trauma-informed therapist, I work with clients from all walks of life including Queer and BIPOC folks and I approach this work with cultural humility.
Kevin Slater
Registered Psychotherapist, MA
Verified
I have advanced training in
Emotionally Focused
Couple’s Therapy as well as training in Internal Family Systems Therapy (IFS).
We often believe that we are alone in our suffering, that no one has experienced or could understand what we are going through, or conversely, that the suffering of others is much greater than our own, that ours does not deserve attention. Fear of judgment and vulnerability can keep us from reaching out when we need it most. That is why I believe there is power in creating space to explore obstacles that hinder us from thriving. Whether you are making sense of your past, navigating issues in the present, or planning for your future, it would be my privilege to walk alongside you on your journey of healing.
Katherine Wilson
Psychologist, MSc
Verified
I work with individual adults and couples, and I aim to provide an environment that is authentic and down-to-earth. I focus on not only aiding in achieving further understanding and insight, but how that can be transformed into meaningful and lasting change. I tailor my approach to reflect the uniqueness each person or couple brings to the therapeutic process, and always collaborate with the client to decide what works best for them. I integrate various evidence-based approaches into the therapeutic process.
Allyson Smith
Psychologist, PhD, CPsych
Verified
Facing our biggest fears and challenges takes a tremendous amount of courage. So, from the very beginning, I want to commend the courage that it takes to begin therapy. Finding a therapist who is a good fit for you is the first step towards improving your sense of well-being. Below is a description of how I typically work & I invite you to contact me to discuss my practice further. I look forward to speaking with you.
Ariele Jacobson
Registered Psychotherapist, MA, RP
Verified
I offer an integrative approach to therapy consisting of the psychodynamic approach, attachment theory, family systems, CBT, narrative therapy,
emotionally focused
therapy, and more.
*NOT CURRENTLY TAKING NEW CLIENTS* I have the privilege of helping clients with a wide range of issues, including mood disorders, panic disorders, trauma, grief, shame, self-esteem, and more. Specifically, I am passionate about helping people with their sexuality, sexual dysfunction, sexual trauma, and gender issues. I am passionate about working with the LGBTQ+ communities. I work with heterosexual and cisgender clients as well. I see individuals, couples, families, and adults. Therapy will allow you to process your emotions and experiences, work through your problems, be attentively heard, and work towards the goals that you set.
Roxana Manoiu
Registered Psychotherapist, MA, RP
Verified
I draw from various evidence-based therapies, such as
Emotionally Focused
Therapy (EFT), Attachment-based therapy, and Cognitive-Behavioural Therapy (CBT).
***CURRENTLY NOT ACCEPTING NEW CLIENTS*** I recognize that it takes a lot of courage to make the first step to reach out, and for that, I congratulate you. In working together, I invite you to discover yourself, process any wounded parts of your past, and reach your goals, in a safe, secure and non-judgmental space.
Terra Sweigard
Registered Psychotherapist, MEd, RP
Verified
I work from a person-centred, trauma informed counselling perspective, drawing on
emotionally focused
, narrative and mindfulness practices.
I help you learn to navigate uncomfortable emotions, improve your relationships, and work through painful experiences and trauma, so that you can live the life you want to lead. I truly believe you are the expert in your life and our time together starts where you are now.
Nicole Ritonja
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified
My approach focuses on using therapies such as
Emotionally Focused
Individual Therapy (EFIT Level 1), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and mindfulness interventions to help the client overcome barriers that may be preventing them from reaching their full potential.
*ACCEPTING NEW CLIENTS!* I am a Registered Psychotherapist (Qualifying) who has a passion for working with clients dealing with issues with stress, anxiety, panic, health anxiety, chronic pain, depression, trauma, and somatic symptoms. I have a specific interest in helping clients with neurological impairments (including concussions, MS, strokes etc.) cope with the difficulties they are experiencing post-impairment and diagnosis.
Martin Rovers
Psychologist, PhD, CPsych
Verified
Dr. Martin Rovers, Ph.D., Psychologist, and his Capital Choice Counselling Associates work with individuals, couples, and families from a family systems approach. Martin's therapy approach includes family of origin, attachment in family therapy (AFT), and
Emotionally Focused
Therapy, with emphasis on creating secure attachments within the relationship. Martin works within Capital Choice Counselling Group. CCCG is a well established counselling company consisting of over 30 experienced, professional psychologists, psychotherapists, social workers and counsellors who can often see you within ONE week.
Tracie Lee
Registered Psychotherapist, MA(Ed)
Verified
As an integrative psychotherapist, I tailor my treatment approach to your needs. I draw from various evidence-based approaches to psychotherapeutic treatment, such as psychodynamic therapy, emotionally-focused therapy, cognitive-behavioural therapy, mindfulness-based approaches, and attachment-oriented treatment approaches. I have experience working in various contexts, including employee assistance programs, university settings, hospital settings, and private practice. I also provide both short and long-term psychotherapy.
Christina Callingham
Registered Psychotherapist, MA, RP
Verified
I am trained in
Emotionally Focused
Therapy, and offer both couple and Family Therapy.
*** I am currently not accepting new clients *** Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting, pre-natal & postpartum support and helping navigate difficult life challenges and transitions.
Joey Michelle Doherty
Registered Social Worker, MSW, RSW, HBEd
Verified
My practice specializes in working with people who have suffered trauma, and PTSD, including Military Members, Veterans and First Responders and victims of abuse as well as Couples looking to mend or deepen their relationship using an
Emotionally Focused
approach.
I have been working in Social services for over 30 years; over 20 in private practice. I enjoy using the eclectic combinations of modalities that I have learned. In general I find that as humans, our minds cause us a great deal of suffering. Learning to understand our minds so that we can change the negative scripts that keep us stuck in the same patterns is the greatest gift I have to offer. It is only then that we can experience our full potential of happiness and fulfillment in life. I use a client-centred approach. My practice welcomes the diversity of all humans.
Cathy Hum
Registered Social Worker, BSW, MEd, MSW, RSW
Verified
With my educational background in Psychology, Education, Counselling and Social Work, I am able to offer a client-focused approach using a variety of therapeutic styles including Solution Focused Therapy, Cognitive Behavioural Therapy (CBT),
Emotionally Focused
Therapy (EFT), Motivational Interviewing, Rational Emotive Behaviour Therapy (REBT), &Mindfulness.
Choosing to come for counselling can be an intimidating task but rest assured that I will offer you and your loved ones an environment that is caring, non-judgmental and professional. Together, we will make a plan and set goals to help you get back on track. I offer counselling to children (10 years+), youth, and adults; individually or as a family, in the areas of anxiety, depression, anger, and grief. My areas of focus include mental health, substance misuse, partner violence, parenting, relationship difficulties, work place stress, racialized populations and forensic clientele.
Amanda Telford
Registered Social Worker, MSW, RSW, CTIC
Verified
I draw from a variety of evidence based therapeutic approaches including
emotionally focused
, mindfulness, cognitive behavioural therapy, experiential and trauma informed approaches.
Welcoming new clients! Video/phone during COVID. Are you experiencing low mood, sadness, feelings of hopelessness/helplessness, and low motivation? Are you feeling anxious, stressed, overwhelmed, unsure, or stuck? Are you experiencing difficult life transitions, strained interpersonal relationships, or unsatisfactory work-life balance? Are you dealing with chronic health, or mental health and substance use? Have you tried every self-help resource? Together, we can explore your unique situation, identify what your needs/goals are, and develop effective strategies and skills to help you live the life you truly want to.
Janelle Comtois
Registered Social Worker, MSW, RSW
Verified
I specialize in utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused, and
Emotionally Focused
Couple Therapy techniques with clients struggling with a variety of issues such as depression, anxiety, family and relationship issues, anger issues, substance abuse, high risk behaviors, disordered eating, trauma and abuse.
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for over 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
Brandon Joly
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified
Hi my name his Brandon, my great passion is bringing hope, authentic love and healing to people who want to know themselves better, become stronger and more resilient, or people who have been through traumatic and stressful life experiences. I help my clients, who include pre-teens, teenagers, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as beautiful, whole and brave. I believe that life can be meaningful, joyful and filled with immense hope that the best lies ahead of us!
See more therapy options for Ottawa
Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Ottawa Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Ottawa Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Ottawa