Geriatric and Seniors Therapists in Ottawa, ON
Counselling is a vulnerable process, whereby we can gain a deeper understanding of ourselves and our relationships. It can be rich, rewarding, and challenging. If you experience anxiety, mood related issues, challenges in relationships, grief, a longing to explore your inner world or navigate stages and changes of life with more ease, you may benefit from connecting with a therapist like me.
Counselling is a vulnerable process, whereby we can gain a deeper understanding of ourselves and our relationships. It can be rich, rewarding, and challenging. If you experience anxiety, mood related issues, challenges in relationships, grief, a longing to explore your inner world or navigate stages and changes of life with more ease, you may benefit from connecting with a therapist like me.
Jennifer Gaudreau
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1Z
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
I’m so glad you’re here! Starting therapy is a big deal, and finding the right therapist is key. My name is Michelle, and I am passionate about working with young adults (ages 20-35) who are navigating difficult life transitions, academic pressures, workplace stress, anxiety, depression, and relationship issues. My clients are curious about exploring their own strengths and feel motivated to build new strategies to improve their situations and overall mindsets. I also have significant experience supporting caregivers with aging parents who have complex physical and mental health issues.
When someone experiences life changes such as grief, loss, relationship challenges, job loss, parenting, postpartum, trauma and abuse, these situations can evoke feelings of anxiety and depression. You will be supported through these challenges and life stressors by engaging in therapeutic conversations which will stimulate change and promote healthy coping strategies. Together, therapeutic goals are explored and established, with a core focus on your individual needs. Talk-therapy, Cognitive-Behavourial Therapy and Brainspotting are some approaches used as well as working with lifestyle modifications to achieve optimal results.
When someone experiences life changes such as grief, loss, relationship challenges, job loss, parenting, postpartum, trauma and abuse, these situations can evoke feelings of anxiety and depression. You will be supported through these challenges and life stressors by engaging in therapeutic conversations which will stimulate change and promote healthy coping strategies. Together, therapeutic goals are explored and established, with a core focus on your individual needs. Talk-therapy, Cognitive-Behavourial Therapy and Brainspotting are some approaches used as well as working with lifestyle modifications to achieve optimal results.
Ayen Paul Mabor
Clinical Social Work/Therapist, MSW, BSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1V
My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. My approach to counselling is influenced by several theories primarily, Person Centered, Solutions focused, Strength-based approaches, Cognitive Behavioral Therapy and I also offer Accelerated Resolution Therapy. My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems.
My name is Ayen Mabor, I have over 20 years of experience in the counselling field. I am a registered Social Worker, with a Master’s Degree in Social Work. My approach to counselling is influenced by several theories primarily, Person Centered, Solutions focused, Strength-based approaches, Cognitive Behavioral Therapy and I also offer Accelerated Resolution Therapy. My life experiences led me to Social work, and through that, I discovered my love for counselling. Being a Black refugee from South Sudan, has provided me with a unique lens from which I view individuals and social systems.
LightHouse Counselling and Wellness
Registered Psychotherapist, MA, RP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K0A
At Lighthouse, we believe healing happens in connection—with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.
At Lighthouse, we believe healing happens in connection—with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.
Life can sometimes feel so chaotic. But where do you fit into the mix? Maybe you take on the role of looking after everyone around you, or perhaps you've shut down and don't feel like you can be there for yourself or others like you want to be. If this feels familiar, you're not alone! So many of us feel this way at one time or another, but that just makes it all the more important to address. Addressing these concerns can help you become more functional day-to-day by regulating emotions, shifting thoughts, and processing past experiences.
Life can sometimes feel so chaotic. But where do you fit into the mix? Maybe you take on the role of looking after everyone around you, or perhaps you've shut down and don't feel like you can be there for yourself or others like you want to be. If this feels familiar, you're not alone! So many of us feel this way at one time or another, but that just makes it all the more important to address. Addressing these concerns can help you become more functional day-to-day by regulating emotions, shifting thoughts, and processing past experiences.
Accepting Clients. Do you feel stuck and not sure why? Do you ever ask yourself, "Why can't I just turn of my brain?" Do you continuously beat yourself up for no reason? Are you being stuck in unwanted, judgemental, intrusive thoughts? Is anxiety and or depression feel like it's taken over? Are you questioning alcohol and or substance use? Are you a family member overwhelmed by a loved one's problem? Let's build a therapeutic relationship and allow me to help you move toward living a full, meaningful values-guided life. Become more of who you really are. I offer a 15 minute phone call, fee free to call now.
Accepting Clients. Do you feel stuck and not sure why? Do you ever ask yourself, "Why can't I just turn of my brain?" Do you continuously beat yourself up for no reason? Are you being stuck in unwanted, judgemental, intrusive thoughts? Is anxiety and or depression feel like it's taken over? Are you questioning alcohol and or substance use? Are you a family member overwhelmed by a loved one's problem? Let's build a therapeutic relationship and allow me to help you move toward living a full, meaningful values-guided life. Become more of who you really are. I offer a 15 minute phone call, fee free to call now.
My names Kate, and I identify as cisgender, pansexual and neurodivergent. I am accepting client's from Ontario.
My names Kate, and I identify as cisgender, pansexual and neurodivergent. I am accepting client's from Ontario.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
8 Endorsed
Online Only
Accepting new clients - Struggling with trauma, relationship troubles, grief, anxiety, ADHD, or low motivation? Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re looking for coping tools, to reprocess traumas, or to explore your identity, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
Accepting new clients - Struggling with trauma, relationship troubles, grief, anxiety, ADHD, or low motivation? Together, we’ll work to process the past, navigate present challenges, and build tools to create lasting change. Whether you’re looking for coping tools, to reprocess traumas, or to explore your identity, my goal is to offer you a safe, supportive space where you can grow, heal, and gain practical strategies to improve your day-to-day life. Each session will leave you with something meaningful to apply to your journey.
Meet Our Geriatric and Seniors Counsellors
Juanita Charlene Paris
Registered Social Worker, BA, BSW, RSW, MDiv, Dmin st
Verified Verified
Online Only
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
I’ve been a Social Worker for over 34 years. I have worked with individuals in Adult & Child Protection, psychiatric units, and emergency departments. I have a passion in working with individuals living with mental illness and addictions. I have also worked with youth in complex cases and crisis situations. I have counselled adults and children in homeless shelters and youth involved in human trafficking. I have counselled individuals who are involved with Correction Services of Canada on parole, while they resided in half way house. I promote social justice, diversity & inclusion with a trauma informed family centred approach.
Are you going through a life transition: loss of a loved one, pet loss, separation/divorce, job loss, relocation, questioning spirituality, retirement, empty nest, aging, medical diagnosis? Do you find yourself preoccupied with questions about the meaning of life? Do you feel overwhelmed with responsibilities or expectations? It is time to rediscover your inner peace.
Are you going through a life transition: loss of a loved one, pet loss, separation/divorce, job loss, relocation, questioning spirituality, retirement, empty nest, aging, medical diagnosis? Do you find yourself preoccupied with questions about the meaning of life? Do you feel overwhelmed with responsibilities or expectations? It is time to rediscover your inner peace.
I look forward to meeting you and tailoring a personalized plan for how together we can work towards your goals.
I look forward to meeting you and tailoring a personalized plan for how together we can work towards your goals.
Life is a long journey embedded with moments of twists and turns. We inevitably encounter challenges and unexpected difficulties. Sometimes, we may find it hard to move forward on our own. Loss of our loved ones, change of environment, experiences of trauma, damaged relationships, deteriorating of health, career uncertainties...all might make you feel overwhelmed by anxiety and powerlessness. You might lack courage and strength to continue your journey. When you wrestle with moments of tough times, let me walk with you. My experiences and expertise can help you regain the power and resilience to thrive through the journey.
Life is a long journey embedded with moments of twists and turns. We inevitably encounter challenges and unexpected difficulties. Sometimes, we may find it hard to move forward on our own. Loss of our loved ones, change of environment, experiences of trauma, damaged relationships, deteriorating of health, career uncertainties...all might make you feel overwhelmed by anxiety and powerlessness. You might lack courage and strength to continue your journey. When you wrestle with moments of tough times, let me walk with you. My experiences and expertise can help you regain the power and resilience to thrive through the journey.
New Clients Welcomed! As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
New Clients Welcomed! As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame, anxiety, anger, trauma and sadness impact all of us. I have come to deeply understand this throughout my 30+ year career listening to and empowering individuals, couples, parents and families in their healing, as well as, via my own personal journey in a life full of loves and losses.
I approach each individual with compassion and empathy. My work and lived experience, along with ongoing education is broad - having worked in hospital and community settings, concurring with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, self-worth, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck or seeing patterns" in a relationship or within yourself, a job, family, health, or other areas of life, reach out, let's talk about it!
I approach each individual with compassion and empathy. My work and lived experience, along with ongoing education is broad - having worked in hospital and community settings, concurring with years of experience working privately with individuals, couples, and families. I am passionate about my work and strive to build rapport, connections, self-worth, and provide strategies and tools for individuals to meet their goals and attain an overall life balance. If you are feeling "stuck or seeing patterns" in a relationship or within yourself, a job, family, health, or other areas of life, reach out, let's talk about it!
I am a warm, compassionate, dedicated, empathetic, charismatic and skilled social worker. I have eight years’ experience specializing in diverse mental health and trauma issues. I am adaptable and flexible, and my passion is to help others improve their lives through holistic healing; mind, body, spirit and soul. The core of my practice is delivering compassionate care and creating a safe therapeutic space. I am industrious, fair and respectful to everyone.
I am a warm, compassionate, dedicated, empathetic, charismatic and skilled social worker. I have eight years’ experience specializing in diverse mental health and trauma issues. I am adaptable and flexible, and my passion is to help others improve their lives through holistic healing; mind, body, spirit and soul. The core of my practice is delivering compassionate care and creating a safe therapeutic space. I am industrious, fair and respectful to everyone.
I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering....
I am very appreciative that you are making the first step of exploring the possibility of working towards a goal to feel better about life and making life work for you. I offer confidential, non-judgmental, warm, empathetic, evidence based counselling services for children, adolescents, adults, individuals and couples. As your therapist, I am deeply committed to move you forward to a resolution of your life's issues and live life the way you truly want to live it. Sometimes, it only takes a few sessions to discover that you are already free from human suffering....
Maria Alejandra Vazquez
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Online Only
We all face moments when we need someone to talk to... My mission is to offer a safe, non-judgmental space where you can truly be yourself, express your feelings, and feel heard. Whether you’re dealing with anxiety, depression, grief, self-esteem challenges, relationship struggles, or life transitions, I am here to provide personalized care tailored to your unique needs.
In our sessions, I combine psychodynamic, psychoanalytic, and neuropsychotherapy approaches, focusing on uncovering the underlying issues that impact your daily life. My client-centered approach ensures we work at your pace and prioritize your well-being.
We all face moments when we need someone to talk to... My mission is to offer a safe, non-judgmental space where you can truly be yourself, express your feelings, and feel heard. Whether you’re dealing with anxiety, depression, grief, self-esteem challenges, relationship struggles, or life transitions, I am here to provide personalized care tailored to your unique needs.
In our sessions, I combine psychodynamic, psychoanalytic, and neuropsychotherapy approaches, focusing on uncovering the underlying issues that impact your daily life. My client-centered approach ensures we work at your pace and prioritize your well-being.
