Geriatric and Seniors Therapists in Ottawa, ON

I am a professional Social Worker that specialize in older adults and I am here to help, with a calm non-judgmental and supportive approach.
Individuals come to me to get the support concerning, Depression, Anxiety, Difficulty with everyday tasks and mobility, lack of purpose, Insomnia, Loss and Bereavement, Mood challenges, Life Transitions, Midlife Crisis, Loneliness, Low Self-esteem, Memory loss and Dementia, Transition to living in Retirement Home or Long Term Care home, Stress.
I am a professional Social Worker that specialize in older adults and I am here to help, with a calm non-judgmental and supportive approach.
Individuals come to me to get the support concerning, Depression, Anxiety, Difficulty with everyday tasks and mobility, lack of purpose, Insomnia, Loss and Bereavement, Mood challenges, Life Transitions, Midlife Crisis, Loneliness, Low Self-esteem, Memory loss and Dementia, Transition to living in Retirement Home or Long Term Care home, Stress.

Rachel Alencar
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Online Only
As a Graduate Counselling Therapist, I support adults and seniors facing stress, depression, anxiety, emotional dysregulation, acculturation challenges, chronic illness, grief and bereavement, difficult life transitions, and complex personal dynamics.
I am trained in CBT, ACT, Mindfulness, and DBT-informed interventions. Fluent in English and Brazilian Portuguese, I offer a culturally sensitive and neurodiversity-affirming approach. I work to create a safe and collaborative space where you can feel supported and understood, building a relationship that fosters meaningful life changes and personal growth.
As a Graduate Counselling Therapist, I support adults and seniors facing stress, depression, anxiety, emotional dysregulation, acculturation challenges, chronic illness, grief and bereavement, difficult life transitions, and complex personal dynamics.
I am trained in CBT, ACT, Mindfulness, and DBT-informed interventions. Fluent in English and Brazilian Portuguese, I offer a culturally sensitive and neurodiversity-affirming approach. I work to create a safe and collaborative space where you can feel supported and understood, building a relationship that fosters meaningful life changes and personal growth.

Anastasia Mercier Mckenna
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
With a strong background in geriatrics, dementia, home support, mental health, disability, and women's health, I am dedicated to providing compassionate and effective counselling.
My goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, empowering them on their journey to heal.
With a strong background in geriatrics, dementia, home support, mental health, disability, and women's health, I am dedicated to providing compassionate and effective counselling.
My goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, empowering them on their journey to heal.

I specialize in supporting pre-teens, teenagers, adults, older people, and individuals within the LGBTQIA+ community as they navigate anxiety, depression, trauma, and self-discovery.
My counselling journey began with my understanding of living under a dark cloud and my desire to use my natural empathy and active listening skills to help others. As a Master of Arts in Counselling Psychology student at Yorkville University, I am completing my practicum under supervision, blending fresh perspectives with evidence-based practices.
I specialize in supporting pre-teens, teenagers, adults, older people, and individuals within the LGBTQIA+ community as they navigate anxiety, depression, trauma, and self-discovery.
My counselling journey began with my understanding of living under a dark cloud and my desire to use my natural empathy and active listening skills to help others. As a Master of Arts in Counselling Psychology student at Yorkville University, I am completing my practicum under supervision, blending fresh perspectives with evidence-based practices.

I work with individuals, couples, adolescents and seniors treating issues of stress, depression, anger management, workplace issues and burnout, grief and loss, relationship issues, marital/relationship counselling, parenting issues, separation and remarriage support.
I use a respectful, positive client-centred approach, to help people mobilize their strengths for change. Encorporating a combination of therapies, based on Attachment, Psychodynamic, and Cognitive Behaviour Therapy and Mindfulness, I believe that a strong client-therapist relationship is the healing relationship, that helps clients apply skills learned in therapy to their wider world.
I work with individuals, couples, adolescents and seniors treating issues of stress, depression, anger management, workplace issues and burnout, grief and loss, relationship issues, marital/relationship counselling, parenting issues, separation and remarriage support.
I use a respectful, positive client-centred approach, to help people mobilize their strengths for change. Encorporating a combination of therapies, based on Attachment, Psychodynamic, and Cognitive Behaviour Therapy and Mindfulness, I believe that a strong client-therapist relationship is the healing relationship, that helps clients apply skills learned in therapy to their wider world.

Welcome new clients who are feeling stuck and struggling with anxiety, depression, addictions, grief, ADHD, life adversity including transitions or a loved one with mental health issues? With compassion and without judgment, I create a safe and productive environment for adults, older adults, and couples to explore thoughts, emotions, and experiences.
I collaborate with you to leverage your strengths to bring a sense of stability in areas of your life that may feel overwhelming or isolating and to help you live a life worth living. For couples, I help you to manage relationship conflicts and identify and change patterns of disconnection.
Welcome new clients who are feeling stuck and struggling with anxiety, depression, addictions, grief, ADHD, life adversity including transitions or a loved one with mental health issues? With compassion and without judgment, I create a safe and productive environment for adults, older adults, and couples to explore thoughts, emotions, and experiences.
I collaborate with you to leverage your strengths to bring a sense of stability in areas of your life that may feel overwhelming or isolating and to help you live a life worth living. For couples, I help you to manage relationship conflicts and identify and change patterns of disconnection.

Cindi Bates
Registered Psychotherapist, MEd, MA, RP, RYT
Verified Verified
3 Endorsed
Ottawa, ON K2J
As Covid recedes, the life challenges facing younger, middle-aged and older adults, including transitions, relationships, loneliness, body image, sexuality issues, and concerns around meaning and purpose, to name a few, remain.
You are the expert on you! Working collaboratively with you, I integrate relational, EMDR and contemplative psychotherapeutic strategies, such as mindfulness, acceptance and compassion practices. I am guided by attachment and trauma theory to help you unlock the door to the origins of your suffering, while believing that healing takes place in the present.
As Covid recedes, the life challenges facing younger, middle-aged and older adults, including transitions, relationships, loneliness, body image, sexuality issues, and concerns around meaning and purpose, to name a few, remain.
You are the expert on you! Working collaboratively with you, I integrate relational, EMDR and contemplative psychotherapeutic strategies, such as mindfulness, acceptance and compassion practices. I am guided by attachment and trauma theory to help you unlock the door to the origins of your suffering, while believing that healing takes place in the present.

Katherine Herdman
Psychologist, PhD, CPsych
Verified Verified
3 Endorsed
Ottawa, ON K2P
Waitlist for new clients
I am a Clinical, Rehabilitation, and Neuro-Psychologist registered to offer assessment and therapy services to adults and older adults in Ontario.
I have experience helping clients with anxiety, mood disorders, adjustment post-injury or illness, trauma, sleep, life transitions, self-esteem, interpersonal difficulties, and emotion regulation, as well as clients experiencing disability-related challenges. I also offer cognitive intervention to individuals experiencing issues with attention and memory.
I am a Clinical, Rehabilitation, and Neuro-Psychologist registered to offer assessment and therapy services to adults and older adults in Ontario.
I have experience helping clients with anxiety, mood disorders, adjustment post-injury or illness, trauma, sleep, life transitions, self-esteem, interpersonal difficulties, and emotion regulation, as well as clients experiencing disability-related challenges. I also offer cognitive intervention to individuals experiencing issues with attention and memory.

Whether younger or older, single or married, everyone has a story.
My psychotherapy and counselling practice offers individuals, couples, and families (18 and up) expertise to support them as together we explore how to navigate the challenges of life. As a Registered Psychotherapist who respects individual perspectives for finding direction, growth and healing, I support those dealing with anxiety, depression, grief, anger, self-worth concerns, and relationship issues.
Whether younger or older, single or married, everyone has a story.
My psychotherapy and counselling practice offers individuals, couples, and families (18 and up) expertise to support them as together we explore how to navigate the challenges of life. As a Registered Psychotherapist who respects individual perspectives for finding direction, growth and healing, I support those dealing with anxiety, depression, grief, anger, self-worth concerns, and relationship issues.

The transitions of life during young adulthood, mid-life or in seniors years, provide us with challenges and opportunities in defining and strengthening our sense of self and our relationships.
I support clients through normal challenges and stress we all can face as well as complex situations of grief and loss, divorce, trauma and abuse. I facilitate difficult conversations in changing relationships or around family's role in caring for elders. Using a holistic approach, I focus on the total well-being of individuals and families with whom I work. I can also help you strengthen healthy coping skills or learn new strategies that better support you now in your current situation.
The transitions of life during young adulthood, mid-life or in seniors years, provide us with challenges and opportunities in defining and strengthening our sense of self and our relationships.
I support clients through normal challenges and stress we all can face as well as complex situations of grief and loss, divorce, trauma and abuse. I facilitate difficult conversations in changing relationships or around family's role in caring for elders. Using a holistic approach, I focus on the total well-being of individuals and families with whom I work. I can also help you strengthen healthy coping skills or learn new strategies that better support you now in your current situation.

I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are growing older continue to explore self-growth and self-development.
I am an older person who has returned to psychotherapy as a calling that has deep meaning for me. I draw on person-centered, emotionally focused, existential, and other therapies, and a belief in the importance of collaborative process. You, as the client, are co-creator of your therapy journey. I welcome your input and sharing of your needs and experiences.
I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are growing older continue to explore self-growth and self-development.
I am an older person who has returned to psychotherapy as a calling that has deep meaning for me. I draw on person-centered, emotionally focused, existential, and other therapies, and a belief in the importance of collaborative process. You, as the client, are co-creator of your therapy journey. I welcome your input and sharing of your needs and experiences.
Meet Our Geriatric and Seniors Counsellors

Mandy Joseph
Registered Psychotherapist, MA, RP, CCC, EMDR
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
I've spent 15 years in holistic health, supporting youth, adults and older adults through life transitions with family, grief, chronic health issues, stress, betrayal and trauma.
Perhaps you're here because you're struggling with loss, searching for meaning, or navigating a significant change in your life. You could be seeking support due to the overwhelming weight of stress, anxiety, or burnout. Maybe you feel lonely or disconnected from someone you love. Or you might feel stuck, unsure, and not like yourself. Sharing your struggles can bring relief. Together, we can work toward you feeling more empowered to navigate life's challenges, reconnect to yourself, and experience a greater sense of peace.
I've spent 15 years in holistic health, supporting youth, adults and older adults through life transitions with family, grief, chronic health issues, stress, betrayal and trauma.
Perhaps you're here because you're struggling with loss, searching for meaning, or navigating a significant change in your life. You could be seeking support due to the overwhelming weight of stress, anxiety, or burnout. Maybe you feel lonely or disconnected from someone you love. Or you might feel stuck, unsure, and not like yourself. Sharing your struggles can bring relief. Together, we can work toward you feeling more empowered to navigate life's challenges, reconnect to yourself, and experience a greater sense of peace.

Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and the ones of their families.
Discrete and confidential phone-based counseling that is accessible/available when you most need it. I thrive in providing non-judgmental and confidential services. I am a registered social worker with the College of Social Workers and Social Services Workers.
Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and the ones of their families.
Discrete and confidential phone-based counseling that is accessible/available when you most need it. I thrive in providing non-judgmental and confidential services. I am a registered social worker with the College of Social Workers and Social Services Workers.

I provide autism, ADHD, and psychological assessments for adults and older adults through a neurodiversity-affirming approach.
My goal is to increase the accessibility of psychological services, so I am happy to work with you to offer payment plans, a sliding scale, or free consultations to see whether there are other community services or resources that could be well suited for your needs.
I provide autism, ADHD, and psychological assessments for adults and older adults through a neurodiversity-affirming approach.
My goal is to increase the accessibility of psychological services, so I am happy to work with you to offer payment plans, a sliding scale, or free consultations to see whether there are other community services or resources that could be well suited for your needs.

Accepting new clients - no waitlist at this time. It takes a lot of courage to acknowledge our personal difficulties and ask for help in facing and overcoming problems. At Helix Psychological Services, we are a team of registered psychologists, social workers, and psychotherapists who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.
Accepting new clients - no waitlist at this time. It takes a lot of courage to acknowledge our personal difficulties and ask for help in facing and overcoming problems. At Helix Psychological Services, we are a team of registered psychologists, social workers, and psychotherapists who prioritize building a warm and positive therapeutic relationship with our clients. It is important to us that our clients feel comfortable and safe exploring distressing thoughts, emotions and behaviours that may be preventing them from moving forward. Our approach is individually tailored to help our clients meet their unique needs and goals.

My approach to healing is based on you feeling safe and supported. You are the expert of your own life. I bring therapeutic context. It is so important for you to be able to feel heard and understood. Validation of your feelings can open a door that leads to incredible opportunities for insight. My role is to listen and help you make the connections. I use an eclectic approach based on your needs including, narrative, trauma-informed, strength-based, and solution-focused therapies . Counselling has always been a passion for me .Please reach out , I would welcome the opportunity to help you get to where you want and deserve to be.
My approach to healing is based on you feeling safe and supported. You are the expert of your own life. I bring therapeutic context. It is so important for you to be able to feel heard and understood. Validation of your feelings can open a door that leads to incredible opportunities for insight. My role is to listen and help you make the connections. I use an eclectic approach based on your needs including, narrative, trauma-informed, strength-based, and solution-focused therapies . Counselling has always been a passion for me .Please reach out , I would welcome the opportunity to help you get to where you want and deserve to be.

Julia Sage
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Ottawa, ON K2E
Waitlist for new clients
You deeply desire to break free from the anxiety that has become the centre of your life. My practice is here to support you if you struggle with panic attacks, OCD and/or health-related anxiety. If this is you, read on! You might be overwhelmed with worry that something is seriously wrong with your health. Despite visits to health care professionals and endless searching you continue to worry. Likewise, you might feel unable to live your day-to-day life freely for fear that you may get caught in an panic attack. You dream of living at ease in your body again. Anxiety has left you feeling like a shell of the person you once were.
You deeply desire to break free from the anxiety that has become the centre of your life. My practice is here to support you if you struggle with panic attacks, OCD and/or health-related anxiety. If this is you, read on! You might be overwhelmed with worry that something is seriously wrong with your health. Despite visits to health care professionals and endless searching you continue to worry. Likewise, you might feel unable to live your day-to-day life freely for fear that you may get caught in an panic attack. You dream of living at ease in your body again. Anxiety has left you feeling like a shell of the person you once were.

Rosemary Murray-Lachapelle Jungian Analyst
Registered Psychotherapist, RP, MLS, MA, AnalyPs
Verified Verified
Ottawa, ON K1Y
I work with individual adults who are facing a variety of life challenges.I believe that hidden in our problems lie the seeds of a solution as well as some bit of undeveloped personality with potential for personal transformation. Knowing that in times of distress it's good to talk things over with someone, I listen carefully and work collaboratively with my clients. Images from the unconscious, as seen in dreams and drawings, can help us uncover a problem and develop a solution. Dreams are material from the unconscious and bring us into contact with a deeper part of ourselves.
I work with individual adults who are facing a variety of life challenges.I believe that hidden in our problems lie the seeds of a solution as well as some bit of undeveloped personality with potential for personal transformation. Knowing that in times of distress it's good to talk things over with someone, I listen carefully and work collaboratively with my clients. Images from the unconscious, as seen in dreams and drawings, can help us uncover a problem and develop a solution. Dreams are material from the unconscious and bring us into contact with a deeper part of ourselves.

I am a Registered Psychotherapist located in Ottawa providing psychodynamic psychotherapy and psychoanalysis to individuals, couples, and families. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to grief counseling, emotional and functional adjustments, PTSD, stress management, couples counseling and beyond. I offer a highly personalized approach tailored to each of my clients' individual needs to help them attain personal growth. Typically, you can expect to discuss with me the events currently happening in your life and your personal history relevant to your concerns.
I am a Registered Psychotherapist located in Ottawa providing psychodynamic psychotherapy and psychoanalysis to individuals, couples, and families. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to grief counseling, emotional and functional adjustments, PTSD, stress management, couples counseling and beyond. I offer a highly personalized approach tailored to each of my clients' individual needs to help them attain personal growth. Typically, you can expect to discuss with me the events currently happening in your life and your personal history relevant to your concerns.

Birchall Consulting & Assoc.Inc. International
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2H
Elaine Birchall MSW RSW is a clinical Social Worker with 19 years experience specializing in treating Hoarding Disorder and Hoarding Behaviors as well as the Comorbidities associated.. She helps people take their lives back when their things are taking over. Counselling and de-cluttering support are provided. Counselling and coaching is provided for individuals who hoard and those who care about them.She also trains and consults internationally. In 2019 Elaine and her co-author Suzanne Cronkwright released their book Conquer the Clutter: Strategies to Identify, Manage and Overcome Hoarding published by Johns Hopkins Univ Press.
Elaine Birchall MSW RSW is a clinical Social Worker with 19 years experience specializing in treating Hoarding Disorder and Hoarding Behaviors as well as the Comorbidities associated.. She helps people take their lives back when their things are taking over. Counselling and de-cluttering support are provided. Counselling and coaching is provided for individuals who hoard and those who care about them.She also trains and consults internationally. In 2019 Elaine and her co-author Suzanne Cronkwright released their book Conquer the Clutter: Strategies to Identify, Manage and Overcome Hoarding published by Johns Hopkins Univ Press.