I use a variety of therapeutic approaches, including: Attachment/Psychodynamic Therapy, Emotion-Focused Therapy,
Dialectical
Behavioural Therapy and Cognitive Behavioural Therapy from an anti-oppressive and multicultural framework.
Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. Learn more about my approach to therapy, office locations, other FAQs through my website.