I draw from a variety of therapeutic approaches, including: Attachment Based Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, Dialectical Behavioural Therapy and
**Currently accepting Adult clients** In individual therapy, I work with adults and adolescents experiencing a wide range of issues including depression, anxiety and phobias, self-esteem difficulties, and difficulties related to eating, eating disorders, and body image. I aim to create a nonjudgmental, empathic, shame-free therapeutic space where you may feel safe to express yourself fully and to explore challenging thoughts, emotions, behaviours and relationships. I am comfortable working with individuals from all socio-cultural backgrounds (i.e. race, gender, ethnicity, sexual orientation).