Codependency Therapists in Ottawa, ON

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Photo of Marie Robertson in Ottawa, ON
Marie Robertson
My areas of specialization are relationship issues, grief & bereavement, palliative care, HIV/AIDS/Cancer, coming out, internalized homophobia, transgender issues, addiction recovery, and codependency .
The counselling process is similar to carefully peeling back the layers of an onion. You need to feel safe and in control as the layers of your story are revealed. Together, we uncover deeper parts of the self that may be hidden from conscious thought ... old scripts and tapes that are still playing today and causing you pain and anxiety. You can change your life by bringing these old patterns and voices into the light of day for examination. My work is to support, guide, and challenge you so you can empower yourself to deal with past issues and present concerns.
(877) 370-8838 
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Ottawa, ON K1Z
Offers online therapy
Photo of Essence Of Life Therapy Virtual Clinic, Registered Psychotherapist (Qualifying) in Ottawa, ON
Essence Of Life Therapy Virtual Clinic
Registered Psychotherapist (Qualifying), MA, RP
Verified
Our experience includes working with unhealthy relationship dynamics, attachment trauma, codependency , emotional and psychological abuse recovery, depression, anxiety.
Accepting new clients! In order to feel loved many of us have developed patterns of abandoning our own needs in favor of pleasing others and feeling ‘safe’ in our relationships. These ways of relating and functioning may keep us comfortable but can hold us back from living a meaningful life. Our aim is to help you discover your true self, your values, needs, strengths, and build self-awareness so you can begin to set boundaries and live a life that feels authentic. We provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck while building new habits that align with your future self.
(343) 304-5523 
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Ottawa, ON K2B
Offers online therapy
Photo of Melinda Hynes, Drug & Alcohol Counsellor in Ottawa, ON
Melinda Hynes
Drug & Alcohol Counsellor, ICADC, EFT
Verified
Relationship Difficulties- Codependency Communication Dealing with Criticism Anger Management Addiction Issues Alcohol/Drugs Food Issues Gambling Tobacco Sex or other addictions​ Codependency Childhood HealingShame vs Guilt Weight/Eating Issues Relapse Prevention​ Stress/AnxietyLow Self Esteem Depression Stress Management Grief & Loss Insomnia.
Life's journey often presents us with challenges, many of them too confusing or emotional to deal with on our own. I understand how difficult it can be to navigate through the journey of life. Melinda Hynes Counselling/Coaching offers both psychotherapy counselling and is a certified EFT/Emotional Freedom Technique Practitioner. I am passionate about helping adults, adolescents and children who are suffering from addictive behaviors, fears, phobias, panic and anxiety. My counselling/coaching services include helping with relationship difficulties and childhood trauma and abuse issues
(905) 440-5747 
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Ottawa, ON K2J
Offers online therapy
Photo of Sonia Maisonneuve, Drug & Alcohol Counsellor in Ottawa, ON
Sonia Maisonneuve
Drug & Alcohol Counsellor, ICADC, CSAT
Verified
After a certain time in recovery, the focus of therapy is on addressing underlying issues such as: past trauma, emotional deregulation, codependency , grief, family of origin issues, anxiety, lack of trust and low self-esteem.
I'm one of the few therapists in Ottawa that is a certified Sex Addiction Therapist trained by the foremost leader in the field, Dr. Patrick Carnes. The people that come into my office are addicts, partners of addicts, couples and family members who are suffering from the consequences of addictions (sex and/or love addiction, drugs, alcohol and process addictions which sometimes interact with one another or are combined). Clients often feel despair, having lost their integrity and direction in life. J'offre aussi mes services en francais.
(819) 801-4994 
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Ottawa, ON K1M
Not accepting new clients
Photo of Renata Kulpa, Registered Psychotherapist (Qualifying) in Ottawa, ON
Renata Kulpa
Registered Psychotherapist (Qualifying), MA
Verified
CONFUSED, DRAIN, or ALONE in your relationships? Are you putting the needs of others before your own? Are you changing yourself (like a chameleon) in order to feel appreciated? If the other person becomes your main focus and you modify your behaviors and subjugate your needs to keep the relationship going at any cost, you have codependency . CO-DEPENDENT PEOPLE are MAGNETS for ARROGANT, NARCISSISTIC personalities. The ensuing relationships can stumble along for a long time, requiring huge amounts of effort and energy to keep up until finally they fall apart. When they do, you feel betrayed and abandoned (co-dependent's biggest fear).
(647) 493-2962 
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Office is near:
Ottawa, ON K0A
Offers online therapy
Photo of Hope M Pelufo in Ottawa, ON
Hope M Pelufo
RP, MSc, BA, DipGIT
Verified
I specialize in Couples, Neurodiversity, compulsive behaviours, codependency , anxiety, fear, gender creativity and 2SLGBTAI+ journeys.
Does any of this sound familiar? You survived emotional neglect. You work hard and are independent. Sometimes, your drive has harmed relationships and partnerships. Perhaps your family members struggle with alcohol or addictions. You often feel isolated and "not enough", and you could use help from a person who understands these challenges. If you are Neurodivergent, in Recovery, or someone in, or considering gender transition, I have specific education + experience to support you (Rainbow Health Ontario provider). I am adopted, an ACE human in a loving marriage, and I volunteer and learn in multiple Harm Reduction communities.
(833) 455-0834 
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Office is near:
Ottawa, ON K1S
Offers online therapy
Photo of The Whitestone Clinic, Registered Psychotherapist in Ottawa, ON
The Whitestone Clinic
Registered Psychotherapist, RP, CSAT, CMAT
Verified
We listen, we challenge, we support. We provide Specially Trained Counsellors and Registered Psychotherapists who help those struggling with anxiety, depression, low self-esteem, identity issues, process (behavioural) and substance addictions, and specialized treatment for sex, love and porn addiction. We offer therapy for children (9+), individuals, couples, and families, recovery coaching, and program-based group therapy. Let us help you "Return to Love". Michael Browning is the Founder and Clinical Director of The Whitestone Clinic (www.whitestone.clinic).
(613) 777-6522 
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Ottawa, ON K2E
Offers online therapy
Photo of Healing Steps Psychotherapy, Registered Psychotherapist in Ottawa, ON
Healing Steps Psychotherapy
Registered Psychotherapist, MA, RP
Verified
Have you tried to change the way you think but struggle to change the way you feel? I may be able to help you. I am an RP in fully independent practice, and I believe that holistic, meaningful and lasting change can occur when we weave our body's voice and our mind's thoughts into the narrative of who we are and who we aspire to be. If you have ever listened to your "gut" instinct, soothed yourself using breath or felt the urge to move to a favourite song, you have experienced the benefit of the mind-body connection! Together, we will deepen this connection therapeutically to encourage change, growth and relief.
(343) 312-7264 
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Ottawa, ON K2A
Offers online therapy
Photo of Peggy Caldwell, Registered Social Worker in Ottawa, ON
Peggy Caldwell
Registered Social Worker, MSW, RSW
Verified
Not Accepting New Clients until late fall. I am a professional therapist that specializes in blending mind and body therapies to help remove barriers to our sense of calm and joy. In a trusting and non-judgmental environment, the brain’s natural healing is encouraged. I have been working in the non-profit mental health field for 9 years in a variety of areas including: Addictions and Family Treatment, Medical Clinics with a focus on anxiety, depression, stress, insomnia and chronic pain, and in Community Health Centres with older adults managing life transitions and grief.
(613) 902-0252 
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Ottawa, ON K1H
Not accepting new clients
Photo of Jennifer Grindon, Registered Psychotherapist in Ottawa, ON
Jennifer Grindon
Registered Psychotherapist, MEd
Verified
The journey of life holds many unexpected turns that can often lead to feeling lost, stuck and alone. I provide individuals and couples a safe and supportive space where they can slow down and connect to their internal resources. I believe that with the right support, each person has the capacity to grow and heal. I encourage my clients to explore how their life experiences are affecting their current circumstances, with the intention of moving toward a satisfying life with meaningful connections.
(613) 704-2666 
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Ottawa, ON K2B
Offers online therapy
Photo of Joanna Gil, Registered Psychotherapist in Ottawa, ON
Joanna Gil
Registered Psychotherapist, MA
Verified
In my private practice I work with a variety of issues such as stress, anxiety, depression, trauma, shame, loss, grief, self-esteem, relationship difficulties, intimacy and effective communication. As a psychotherapist, I recognize and respect the healing power of a trusting therapeutic relationship. As such, I offer not only a caring and compassionate but also an enquiring atmosphere, so as to promote and provide an emotionally safe space for inner exploration of difficult feelings, experiences and challenges.
(613) 914-7700 
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Ottawa, ON K1N
Photo of Jennifer Gaudreau Registered Psychotherapist, Counsellor in Ottawa, ON
Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then counseling may be what you need. Do you suspect there past events may be holding you back from enjoying your life today? Please call me for initial consultation. I am a seasoned Therapist Master's Prepared with 24 years of behavioral and chemical Addictions/ Concurrent specialty experience as well 17 years of Mental Health experience involving adults, youth, couples and families, groups/ public events
(613) 704-0703 
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Ottawa, ON K1Z
Offers online therapy
Photo of Celine Goyette, Registered Psychotherapist in Ottawa, ON
Celine Goyette
Registered Psychotherapist, MA, RP, CCC
Verified
Making the decision to begin counselling takes courage and a willingness to explore change. Cycles of change in one's life are like seasons; unique, natural, in motion, and holds potential for growth and renew. At times, we experience periods in our lives where like seasons, are very challenging, seem slow moving, and evoke intense experiences. I appreciate having been taught at an early age how each season carries its medicines and I believe the seasons in our life also reflect this wisdom. My approach to the therapeutic process is collaborative, relational, and based on safety, trust, compassion, and confidentiality.
(855) 976-9310 
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Office is near:
Ottawa, ON K1Z
Not accepting new clients
Photo of James Hoffman in Ottawa, ON
James Hoffman
These are NOT unique times. Times of difficulty, stress, or the simple need to question one's desires are things that we all deal with at some point in our lives, though the reasons for doing so can vary. None of this makes you a bad person, nor unintelligent, nor aimless. I am here to listen to your experiences and hopes and make sure the right questions get asked of you so you can pursue what you want to the utmost of your ability. Listening is my primary function, and being as open as possible will be yours - for the more you speak to me, the more I can help you to see yourself.
(343) 312-5580 
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Office is near:
Ottawa, ON K0A
Offers online therapy
Photo of Anne Dranitsaris Ph.d., Counsellor in Ottawa, ON
Anne Dranitsaris Ph.d.
Counsellor
Verified
I provide psychotherapy, counselling and mindfulness training to clients suffering from depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
(647) 372-2630 
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Office is near:
Ottawa, ON K0A
Not accepting new clients
Photo of Laura Tamutis, Registered Psychotherapist in Ottawa, ON
Laura Tamutis
Registered Psychotherapist, MA
Verified
I work with individuals who face challenges with self-worth/ self-esteem, anxiety, relationships and trauma. Therapy will be emotionally explorative and solution-focused, and each session will allow you to deepen your understanding of yourself. A little validation can make a big difference. I offer a compassionate and non-judgemental perspective and my role is to provide a safe and relaxing environment for you to feel comfortable. Together we will create a structured path towards your betterment and healing.
(343) 944-4858 
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Ottawa, ON K2E
Offers online therapy
Photo of Matthew Atchison, Registered Psychotherapist in Ottawa, ON
Matthew Atchison
Registered Psychotherapist, MA
Verified
Thank you for searching for professional support on your journey towards healing, stability, or growth at this time in your life. My goal is to provide you with ethical, effective, client-driven and client-centered support. My approach prioritizes the uniqueness of your life context and history as well as your strengths and qualities. I care deeply about ongoing informed consent, trauma-informed care, and all steps with you being voluntary. I aim to empower and collaborate with you to best support you in reaching your goals.
(343) 304-6156 
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Ottawa, ON K1L
Offers online therapy
Photo of Jessica Landry, Registered Psychotherapist in Ottawa, ON
Jessica Landry
Registered Psychotherapist, MEd
Verified
Have you been feeling lost, or unsure how to move forward? Perhaps you have noticed an increase in anxiety, leaving you feeling paralyzed or overwhelmed by your thoughts. Maybe you have been struggling with daily tasks such as eating or cleaning, or feeling like you can't get out of bed. Some experiences in life can hit so hard, it feels impossible to move. It can be difficult to figure out how to process them and understand how to feel like yourself again. I specialize in helping people with anxiety, depression, loss, and grief. I also work closely with people who have experienced trauma. Please note, I currently have a waitlist.
(438) 601-2480 
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Ottawa, ON K1Z
Offers online therapy
Photo of Candice Wishnousky, Registered Psychotherapist in Ottawa, ON
Candice Wishnousky
Registered Psychotherapist, MEd, RP, CCC
Verified
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
(613) 209-4039 
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Ottawa, ON K1R
Offers online therapy
Photo of Erinn Brown, Registered Psychotherapist in Ottawa, ON
Erinn Brown
Registered Psychotherapist, MA, RP
Verified
I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, exploration of sexual orientation, and existential concerns. I also work frequently with individuals who identify with the LGBTQ+ and gifted communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.
 
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Ottawa, ON K2A
Offers online therapy


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Codependency Counsellors
Codependency is a personality style characterized by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counselling in Ottawa, or help for someone who's codependent, these trained codependency Ottawa counsellors, or codependency Ottawa therapists, will assist.