Chronic Pain Therapists in Ottawa, ON
See all counsellors in OttawaWaitlist for new clients
Counselling with Compassion - Sofia Lopoukhine
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I have worked with people struggling with many issues including anxiety, depression, trauma, relationship boundaries, low self-confidence, identity questions, grief,
chronic pain
, and life transitions.
WAITLIST ONLY Are you overwhelmed by your situation, thoughts or feelings and not sure how to move forward? Every person is unique and even though you might be struggling with something "common," I believe in tailoring therapy to your unique needs and challenges. In an encouraging manner we will collaboratively work towards your goals. My flexible approach integrates various well-researched psychological theories and processes such as self-compassion, positive psychology and mindfulness to help facilitate the meaningful change you seek. I look forward to hearing from you as you take the next step on your path towards self-discovery.
Brahm Solomon
Psychologist, PhD, CPsych
Verified
Verified
My special clinical and research interests in working with individuals with terminal
illness
have led me to become well versed in end-of-life and existential considerations and approaches, such as acceptance and commitment therapy, dignity therapy, and meaning-making.
I offer assessment, therapy, and consultation services to adults and couples contending with a range of challenges related to adjustment to significant life events and transitions, anxiety, depression, end-of-life considerations, grief and loss, interpersonal difficulties, post-traumatic stress, and treatment adherence. While I emphasize an experiential (i.e., emotion-focused, mindfulness-based) approach to therapy, integrated within interpersonal and systems frameworks, I am also able to draw on cognitive-behavioural techniques.
Ibrahim Ismayilov
RP, MHA
Verified
Verified
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have
chronic pain
and other physical problems co-existing with emotional difficulties.
Vitality Wellness Centre (Sif Zaman)
Registered Psychotherapist (Qualifying), RP (Q), MBBS
Verified
Verified
I am a registered psychotherapist and my range expertise include treating symptoms of
chronic pain
, depression, anxiety, post-trauma, grief, addiction, narcissistic abuse, burn-out, chronic health conditions.
Mental health can be especially challenging to understand because it isn't something you can see like an external physical injury. If feelings of being stuck or out-of-control, or the sense that life is spiraling downhill somehow seem familiar, they might just stem from poor mental wellbeing. We'll work together using evidence-based psychotherapy to improve your quality of life and help you get back on track. I always encourage clients to book an initial 15 minutes complimentary session so we can determine together if psychotherapy can help you, and even if not, always provide you with plenty of other resources better suited.
Ken Raymond
Registered Psychotherapist (Qualifying), BA, MA, RP(Q)
Verified
5 Endorsed
Verified
5 Endorsed
IN-PERSON and ONLINE sessions are now available in Ontario and Western Quebec. Your decision to start therapy is a courageous first step toward personal understanding, healing, and growth. Whether you are struggling with anxiety, depression, trauma, PTSD, sexual abuse (current or past),
chronic pain
, or are overwhelmed by events that seem out of your control, I can help. I would be honoured to be your therapist and help resolve these issues. You will be welcomed in a non-judgmental, warm, safe, and secure space for your therapeutic experience.
Susan Ward
Registered Social Worker, MSW, RSW, PRT
Verified
Verified
Do you live with
Chronic Pain
? Do you struggle to communicate your needs with your family, friends, or employer? Do you find it difficult to manage your daily activities like the demands of work, home, or parenting? I have developed a deep understanding of the complex physical, emotional, and social factors that contribute to
chronic pain
. My practice is solely virtual with clients with
chronic pain
. It’s what I do! Ontario residents only.
Maya Phansalker-Davies
Registered Psychotherapist, MACP, RP
Verified
2 Endorsed
Verified
2 Endorsed
Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning.
Chronic pain
makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your
pain
. As someone who has lived with
chronic pain
and anxiety, I know how hard life can get. I understand how isolating it can all be.
Lori de Laplante
Psychologist, PhD
Verified
Verified
In addition to providing psycho-education regarding mind-body relations in health and
illness
, I work collaboratively with medical and alternative health care practitioners to provide clients with holistically-oriented care.
(PLEASE NOTE: I AM CURRENTLY UNABLE TO ACCEPT NEW CLIENTS). I am a registered psychologist providing assessment and treatment to adults for common psychological problems as well as physical health problems or emotional issues and traumas. Physical health problems include chronic or terminal illnesses, medical conditions exacerbated by stress, and physical symptoms that doctors are unable to fully explain or treat (e.g.,
chronic pain
, chronic fatigue, irritable bowel syndrome, multiple chemical sensitivities). Emotional issues include childhood or adult experiences of abuse or neglect, couple or family-related stressors, work-related stressors, challenging life transitions and loss or bereavement issues.
Waitlist for new clients
Erin Hamilton
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
Disconnect and unease can manifest in many forms, including anxiety, depression,
chronic pain
, OCD, BPD, and addiction and often has roots in attachment wounds and relational trauma.
Are you haunted by the past, feeling unsafe in the present, or fearful of the future? Are you feeling disconnected from Self and others? I invite you, with open arms and an open heart, to come home to YOU, right here, right now. From this foundation of embodiment, self-knowing, and presence, I'll help you reconnect with the richness of life and foster meaningful relationships, on your terms.
Samantha DesGroseilliers @ Psychotherapy For You
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working alongside individuals with disabilities, those who identify as neurodivergent and individuals living with
chronic pain
.
Are you looking for a supportive person to talk to about life stressors? Whether you know exactly what issues you want to address or have no idea where to even begin, I can help you navigate your experiences, identify goals, and implement strategies to help you live the life that you want for yourself. I utilize a collaborative, person-centered and strength-based approach. You deserve to be heard and understood as an individual with unique lived experiences. I provide individualized support and approach each client with openness, non-judgement and empathy.
Ken Raymond -- Clarity Counselling Services
Registered Psychotherapist (Qualifying), BA, MA, RP (Q)
Verified
Verified
Hello, my name is Ken, and I am pleased to say that I am an associate with Clarity Counselling Services. Your decision to start therapy is a courageous first step toward understanding, healing, and growth. If you are struggling with anxiety, depression, trauma, eating disorders, PTSD,
chronic pain
, or the victim of a crime, I would be honored to be your therapist and work to resolve these issues. You will be welcomed in a non-judgmental, warm, safe, and secure space for your therapeutic experience
Reem Maassarani
Psychologist, PhD
Verified
Verified
•••Currently accepting new private clients and VAC assessments only. WSIB cases not included in services provided. Emails will be answered more promptly than phone calls••• Dr. Maassarani provides psychological services to individuals who are experiencing various ranges of concerns including difficulties with anxiety, depression, health concerns,
chronic pain
, trauma, PTSD, loss, difficult life transitions (divorce/ separation, job loss, etc.) and professional burnout. She has experience working with people who were involved in Motor Vehicle Accidents, members of the Canadian Armed Forces, Veterans, RCMP members and private clients.
Linda Hay Hypnosis
RN, BScN, CH
Do you suffer from low self esteem, lack of confidence, have stress, anxiety or panic attacks? Do you need to make changes in your life like stop smoking or vaping, lose weight , sleep better, or need help with
chronic pain
, phobias, or addictions? Have you ever considered Hypnotherapy? It works!! I am a retired nurse, grief educator and a hypnotherapist, certified through the National Guild of Hypnosis [NGH]. Besides hypnosis, I practice NLP and Neuroplasticity for trauma, PTSD and symptoms of
illness
such as Parkinson's, Stroke, and
Fibromyalgia
.
Dominic Wozniak
Registered Psychotherapist, MA
Verified
1 Endorsed
Verified
1 Endorsed
Whether you are struggling with addiction, stress,
chronic pain
, or depression, I can help. Although these four issues may seem separate, there is a lot of overlap and chances are that if you are experiencing one of these issues, you are experiencing at least two others, where they feed off each other. My holistic approach takes into account your life as a whole. I believe in long-term recovery, so I aim to treat and heal root causes rather than symptoms alone. I also help to create sustainable and supportive structures in your life that you can lean on during hard times.
Jessica Lemieux
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
If you are searching for a therapist who offers a non conventional and creative approach to therapy, you've come to the right place! Most sessions include elements of gentle movement, breathwork, mindful meditation and sound therapy. I specialize in supporting folks who are struggling with anxiety, trauma, grief, stress, burnout, sleep issues,
chronic pain
and feelings of overwhelm. Together, we will explore what's showing up for you- mind, body and emotionally and we will create a holistic, supportive plan.
Ottawa, ON K1N
& Online
Ariana Tamas
Registered Psychotherapist (Qualifying), MA, CRPO # , 10161
Verified
Verified
Ariana Tamas works with individuals, couples and families (age 18 and up) to address a variety of issues in a safe, welcoming and compassionate environment. Clients may have difficulties with relationships, intimacy and communication, or with anxiety and depression. They may identify specific stressors: loneliness, grief, trauma, life transitions,
illness
, the pandemic. They may experience inner conflicts, even existential concerns, that are more general. Whatever the situation, Ariana strongly believes in the power of resilience, and seeks to reconnect clients to their inner wisdom and resources.
Mubuntu Counselling and Consulting Services
Registered Social Worker, BA, BSW MSW, RSW
Verified
Verified
I am a clinical social worker who specializes in crisis intervention, grief and bereavement counseling, addictions, forced migration trauma, mental
illness
challenges, racism in the workplace, racial trauma, sexual violence and domestic violence.
I have been working with clients for 25 years on various issues such as gender based violence, racism, addictions and mental health. I have extensive knowledge on compassion fatigue, self -care and building resilience. I have supervised both undergraduate and Masters students from different post secondary institutions. I work collaboratively with individuals in therapy. Since you're the expert of your life, I believe my role as your therapist is to support you as you explore and navigate your healing journey.
Andrea Khalid
Registered Psychotherapist, MA
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with the demands of everyday life? Many of us strive to keep up and stay on top of things, so much so that we often forget about ourselves in the process. I provide a safe, non-judgmental and empathic environment for adults experiencing anxiety, depression, stress, interpersonal conflict, chronic
illness
, workplace stress, caregiver stress, and issues with self-esteem. I work collaboratively with clients to help them find the most effective, long-term solutions to their challenges. My goal is to help build resiliency by exploring the challenges we are faced with - no matter what the situation may be.
Carly Quintero @ Psychotherapy for You
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Hello I am a welcoming, attentive clinician with a natural knack for relationship building. I earned my Master's degree in Counselling from Oakland University (Michigan) in 2013 and have been a Registered Psychotherapist in Ontario since 2016, as well as a Member of the Ontario Society of Registered Psychotherapists. I have over eight years of experience counselling individuals from predominantly person-centered and narrative approaches with specific focus placed on developing treatment to fit each client's unique needs and personality. I am confident working with anxiety, depression, trauma, emotional effects of
chronic pain
,
Oxford York
Registered Psychotherapist (Qualifying), PhD, MA, CCC, RMFT-Q
Verified
Verified
Do you feel that life has taken a toll on your mental and physical health? Are you struggling to maintain motivated? Do you feel judged, lost or alone with your emotions? Are you feeling "stuck" without any direction on how to turn or exit your present situation? Are you questioning current or past relationships in your life? Are you managing
illness
, disease or
pain
alone? Having fears or concerns about who you have become after a major life transition? Have you been suffering alone in silence? Are you ready to learn about yourself? If yes to any, then the time is NOW to SLOW down, and CONNECT to begin the healthy healing process.
See more therapy options for
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.