Dementia Therapists in Ottawa, ON
Life often does not go according to plan and sometimes we need support navigating its challenges. I am passionate about supporting others in living their best quality of life possible. I believe this is best done by creating and holding a safe, non-judgmental space to support self-awareness, curiosity, expression, and change. I believe that each individual has a unique life experience and that you are the expert on your life. I view my role as a counsellor as a supportive guide and ally on whatever journey you happen to be on. I offer an empathetic, inclusive, integrated and collaborative approach.
Life often does not go according to plan and sometimes we need support navigating its challenges. I am passionate about supporting others in living their best quality of life possible. I believe this is best done by creating and holding a safe, non-judgmental space to support self-awareness, curiosity, expression, and change. I believe that each individual has a unique life experience and that you are the expert on your life. I view my role as a counsellor as a supportive guide and ally on whatever journey you happen to be on. I offer an empathetic, inclusive, integrated and collaborative approach.
Whether you identify as an ADHDer or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges that often come with ADHD or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHD can affect life at home, at work & in relationships, but it doesn't have to define your story. I work with adults, couples and families. And specialize in helping ADHDers & non-ADHD partners understand how ADHD shows up for them & how to manage it by developing strategies that work with their brain, and not against it.
Whether you identify as an ADHDer or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges that often come with ADHD or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHD can affect life at home, at work & in relationships, but it doesn't have to define your story. I work with adults, couples and families. And specialize in helping ADHDers & non-ADHD partners understand how ADHD shows up for them & how to manage it by developing strategies that work with their brain, and not against it.
I can help when your mental and physical health are affecting your wellbeing. I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I can help when your mental and physical health are affecting your wellbeing. I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
I work with individuals, couples and families of all cultural/spiritual backgrounds. I use an eclectic treatment approach to address anxiety, depression, anger, communication issues and relationship recovery, addictions, work/life balance, self-esteem, post-traumatic stress, career and many other issues. I believe that active listening is at the heart of effective therapy, and I work to help my clients find their own hidden strengths, empowering them to effectively resolve their issues. My personal life mission is to assist my clients in identifying solutions to the problems that prevent them from enjoying their lives to the fullest extent possible.
ADHD Counselling & ADHD Life Coaching
Registered Social Worker, BSW, MSW, RSW, AACC, ACSTH
3 Endorsed
Online Only
Whether you identify as an ADHDer or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges that often come with ADHD or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHD can affect life at home, at work & in relationships, but it doesn't have to define your story. I work with adults, couples and families. And specialize in helping ADHDers & non-ADHD partners understand how ADHD shows up for them & how to manage it, by developing strategies that work with their brain, and not against it.
Whether you identify as an ADHDer or love someone who does, if you're looking for support from someone who truly understands, I can help. If you're seeking answers to challenges that often come with ADHD or you're newly diagnosed & unsure where to start, you don't have to navigate it alone. ADHD can affect life at home, at work & in relationships, but it doesn't have to define your story. I work with adults, couples and families. And specialize in helping ADHDers & non-ADHD partners understand how ADHD shows up for them & how to manage it, by developing strategies that work with their brain, and not against it.
I am a bilingual clinical social worker and counselor offering phone & video-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and their caregivers. I will mediate with their families as requested.
I am a bilingual clinical social worker and counselor offering phone & video-based counseling services for guidance & support for those difficult times of life. 20 years experience as a clinical social worker. Wide set of experiences ranging from helping individuals with life's transition; grief and adjustment; depression and anxiety; gender-based related issues; addictions; return to work planning. Also extensive experience in assisting the elderly population in regards to issues that relate to their journey and their caregivers. I will mediate with their families as requested.
Leslie offers Psychiatry assessment and consultation through Psychotherapy Matters Virtual Clinic.
She is a Registered Member of the Ontario College of Social Workers and Social Service Workers, Psychotherapist in good standing and holds a Bachelor's Degree in Psychology from Laurentian University. She has devoted her life to supporting and advocating for her community through schools, mental health services, community outreach programs and recovery centres as a Case Manager, Primary Therapist and Mental Health Lead in the Muskoka, Parry Sound area.
Leslie offers Psychiatry assessment and consultation through Psychotherapy Matters Virtual Clinic.
She is a Registered Member of the Ontario College of Social Workers and Social Service Workers, Psychotherapist in good standing and holds a Bachelor's Degree in Psychology from Laurentian University. She has devoted her life to supporting and advocating for her community through schools, mental health services, community outreach programs and recovery centres as a Case Manager, Primary Therapist and Mental Health Lead in the Muskoka, Parry Sound area.
Did you know therapy can benefit everyone AND be fun? Like life, sometimes it is, sometimes it isn't. Most of the time it's pretty good. Whatever you are struggling with - depression, ADHD, anxiety, grief, addiction, trauma, relationships, existential dread - I will gladly support you with therapy, health care, career counselling, medication management and crisis services.
Did you know therapy can benefit everyone AND be fun? Like life, sometimes it is, sometimes it isn't. Most of the time it's pretty good. Whatever you are struggling with - depression, ADHD, anxiety, grief, addiction, trauma, relationships, existential dread - I will gladly support you with therapy, health care, career counselling, medication management and crisis services.
My ideal client is someone who feels overwhelmed, stuck, or weighed down by anxiety, depression, past trauma, or challenges with substance use. They want to understand themselves better, feel more grounded, and regain a sense of hope. Many are navigating life transitions, stress, or patterns that no longer serve them. What they want most is a safe, non-judgmental space to talk openly, build resilience, and begin healing at a pace that feels right for them.
My ideal client is someone who feels overwhelmed, stuck, or weighed down by anxiety, depression, past trauma, or challenges with substance use. They want to understand themselves better, feel more grounded, and regain a sense of hope. Many are navigating life transitions, stress, or patterns that no longer serve them. What they want most is a safe, non-judgmental space to talk openly, build resilience, and begin healing at a pace that feels right for them.
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals.
Having worked in the Health Care field for over 17 years, I have gained a wide range of knowledge about helping individuals and families who are suffering from an illness, anxiety, PTSD or struggling with their sexual identity as well as alternative relationships including Open relationships and Poly Lifestyles. I have gained my skill set by providing support to others, as well as from my own experiences. I am a proud member of the 2SLGBTQ+ community. With all of my clients, I draw on both my life experience as well as my education, and is a strong believer of partnership and collaboration to help my clients reach their goals.
Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.
Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
Imagine a life where your mental health challenges are understood and addressed with compassion. Dr. Geoffrey Mok, Psy.D., C. Psych, specializes in ASD, ADHD, mood, anxiety, personality, behavioral, and neurodevelopmental disorders, as well as trauma/PTSD. With a client-centered approach, Dr. Mok provides personalized assessments and treatment plans in a supportive environment. Fluent in English and Cantonese, he is dedicated to your well-being. ASD and ADHD assessments are available!
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
You’re ready to focus on one specific issue... anxiety, low mood, burnout, or a life transition... and you want meaningful change over a defined period. You may be new to therapy and looking for structure, clarity, and a therapist who understands the layered realities of identity: race, faith, culture, family roles, or being first-generation. You want practical insight, cultural awareness, and a space where your lived experience is understood, not explained.
You’re ready to focus on one specific issue... anxiety, low mood, burnout, or a life transition... and you want meaningful change over a defined period. You may be new to therapy and looking for structure, clarity, and a therapist who understands the layered realities of identity: race, faith, culture, family roles, or being first-generation. You want practical insight, cultural awareness, and a space where your lived experience is understood, not explained.
I am highly experienced in working with issues facing the geriatric population such as Alzheimer's, dementia, chronic pain, role changes, and decreased autonomy.
You don’t need to have the right words or a clear starting point to receive effective support. Whether you’re living with grief that feels endless, burnout that leaves you numb, heavy life transitions, or patterns shaped by shame & intergenerational trauma, I offer a space where your story & pain are honoured. When things feel overwhelming or unhealable, you won’t be asked to justify your pain or make it more palatable. Together, we will co-create a therapeutic dynamic that will serve s a container to help you explore, metabolize and make meaning of what hurts or makes you feel stuck.
I am highly experienced in working with issues facing the geriatric population such as Alzheimer's, dementia, chronic pain, role changes, and decreased autonomy.
You don’t need to have the right words or a clear starting point to receive effective support. Whether you’re living with grief that feels endless, burnout that leaves you numb, heavy life transitions, or patterns shaped by shame & intergenerational trauma, I offer a space where your story & pain are honoured. When things feel overwhelming or unhealable, you won’t be asked to justify your pain or make it more palatable. Together, we will co-create a therapeutic dynamic that will serve s a container to help you explore, metabolize and make meaning of what hurts or makes you feel stuck.
Are you struggling with grief and loss, burnout, depression ? Or are you going through a complex life transitions, adjusting to life after academia or having cultural adaptation issues? Are you a parent trying to cope with your own trauma while also trying to be the best parent you can be? Or are you struggling with women's issues such as perimenopause or other health issues that are impacting your day to day functioning? Are you tired of just existing and looking to grow and thrive?
While I have grown up in Canada, I am also fluent in Malayalam and as such, am able to offer services in both English and Malayalam.
Are you struggling with grief and loss, burnout, depression ? Or are you going through a complex life transitions, adjusting to life after academia or having cultural adaptation issues? Are you a parent trying to cope with your own trauma while also trying to be the best parent you can be? Or are you struggling with women's issues such as perimenopause or other health issues that are impacting your day to day functioning? Are you tired of just existing and looking to grow and thrive?
While I have grown up in Canada, I am also fluent in Malayalam and as such, am able to offer services in both English and Malayalam.
Sometimes life can be overwhelming and isolating; our trajectories don't go as planned and we end up feeling lost. My practice covers a variety of issues such as depression, anxiety, interpersonal/boundary challenges, addictions, low self-esteem and burnout. I offer individual psychotherapy that focuses on giving you space to process your thoughts, emotions and behaviours by using evidence-based therapeutic interventions. In our work together the aim is to help you explore, understand, manage and cope with challenging experiences and emotions by increasing awareness paired with practical strategies.
Sometimes life can be overwhelming and isolating; our trajectories don't go as planned and we end up feeling lost. My practice covers a variety of issues such as depression, anxiety, interpersonal/boundary challenges, addictions, low self-esteem and burnout. I offer individual psychotherapy that focuses on giving you space to process your thoughts, emotions and behaviours by using evidence-based therapeutic interventions. In our work together the aim is to help you explore, understand, manage and cope with challenging experiences and emotions by increasing awareness paired with practical strategies.
Do you struggle with anxiety, depression, grief, or relationship challenges? Are past experiences still affecting your day-to-day life at home, school, or work? Do you feel exhausted, overwhelmed, or stuck, wondering if things will ever feel different? Maybe you have even caught yourself thinking, “There has to be more than this.”
We want you to know there is hope.
At Stephanie Moffit Psychotherapy, we work with children, teens, adults, couples, and families.
Do you struggle with anxiety, depression, grief, or relationship challenges? Are past experiences still affecting your day-to-day life at home, school, or work? Do you feel exhausted, overwhelmed, or stuck, wondering if things will ever feel different? Maybe you have even caught yourself thinking, “There has to be more than this.”
We want you to know there is hope.
At Stephanie Moffit Psychotherapy, we work with children, teens, adults, couples, and families.
You’ve been holding it together for everyone else, but inside you feel overwhelmed, anxious, emotionally drained, or lost in a season of changes you may not have chosen. Perhaps you are grieving the death of a loved one, coping with an aging parent or an unwell partner, facing relationship stress, or struggling to recognize yourself after years of putting others first. You may appear to be managing on the outside while carrying a very heavy emotional load.
You’ve been holding it together for everyone else, but inside you feel overwhelmed, anxious, emotionally drained, or lost in a season of changes you may not have chosen. Perhaps you are grieving the death of a loved one, coping with an aging parent or an unwell partner, facing relationship stress, or struggling to recognize yourself after years of putting others first. You may appear to be managing on the outside while carrying a very heavy emotional load.
I provide neurodivergent couples therapy and online autism, ADHD, and AuDHD assessments for adults, with a focus on recognizing subtle and masked presentations. I have experience assessing women whose challenges may intensify during hormonal changes such as menstruation, pregnancy, postpartum, and perimenopause. You deserve a comprehensive, neuroaffirming diagnostic assessment that nurtures self-understanding, guides you with a clear path forward, and connects you to the supports you need to live authentically.
I provide neurodivergent couples therapy and online autism, ADHD, and AuDHD assessments for adults, with a focus on recognizing subtle and masked presentations. I have experience assessing women whose challenges may intensify during hormonal changes such as menstruation, pregnancy, postpartum, and perimenopause. You deserve a comprehensive, neuroaffirming diagnostic assessment that nurtures self-understanding, guides you with a clear path forward, and connects you to the supports you need to live authentically.
