Therapists for Teens in Ottawa, ON
Anxiety Therapy for Women - Giorgia Patistas
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K0A
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
Accepting New Clients! As someone who has been to counselling myself, I understand how important it is to find someone you can truly open up to. Life can throw a lot at you, from daily stressors to major events that leave you feeling lost. Whatever you're facing, big or small, I'm here for you. Let's team up and turn those challenges into opportunities for growth. Together, we can pave your path to a more peaceful and confident life. You don't have to face your problems alone.
I am a trauma therapist who specializes in eating disorders and addictions. I am frequently taken by the amount of pain and suffering in the world, I have learned that through these moments we can find the most growth, strength, and beauty. Often we can get stuck in-between these painful moments and a new way of being, That's often what brings people to therapy. Our work together may be a journey to help you get unstuck or out of the place of crisis and to find a sense of safety. I feel it is a privilege to be able to be a part of someone's journey and be able to walk along beside them.
I am a trauma therapist who specializes in eating disorders and addictions. I am frequently taken by the amount of pain and suffering in the world, I have learned that through these moments we can find the most growth, strength, and beauty. Often we can get stuck in-between these painful moments and a new way of being, That's often what brings people to therapy. Our work together may be a journey to help you get unstuck or out of the place of crisis and to find a sense of safety. I feel it is a privilege to be able to be a part of someone's journey and be able to walk along beside them.
Sarah Margaret Cushing
Registered Psychotherapist (Qualifying), BSS, MACP
Verified Verified
6 Endorsed
Online Only
Are you struggling with your relationship with your body, the world, and others? We all encounter challenges experiences that may disconnect us from the life that we desire to live, leaving us feeling lost, perhaps anxious or depressed. Perhaps you've noticed yourself relying on vices that are no longer serving you. As a trauma-informed therapist, I am dedicated to guiding my clients in reconnecting with themselves in a way that contends with the self-judgment that often arises from our struggles. Through self-compassion and building a sense of safety within the body, let's help you live the life that you deserve.
Are you struggling with your relationship with your body, the world, and others? We all encounter challenges experiences that may disconnect us from the life that we desire to live, leaving us feeling lost, perhaps anxious or depressed. Perhaps you've noticed yourself relying on vices that are no longer serving you. As a trauma-informed therapist, I am dedicated to guiding my clients in reconnecting with themselves in a way that contends with the self-judgment that often arises from our struggles. Through self-compassion and building a sense of safety within the body, let's help you live the life that you deserve.
Hello, I am Dr. Haleh Sanaie, Clinical Psychologist in Supervised Practice with Dr. Kimberly Sogge C.Psych.and Dr. Paul Grunberg C.Psych. at Ottawa River Integrative Mental Health Inc. in Centretown Ottawa. I am a member of the College of Psychologists of Ontario.
Hello, I am Dr. Haleh Sanaie, Clinical Psychologist in Supervised Practice with Dr. Kimberly Sogge C.Psych.and Dr. Paul Grunberg C.Psych. at Ottawa River Integrative Mental Health Inc. in Centretown Ottawa. I am a member of the College of Psychologists of Ontario.
The decision to access psychotherapy can be very different for each individual. Whatever your reason, together we will explore your therapeutic goals and the best methods for achieving them. My clinical orientation is integrative, drawing from several empirically validated approaches in order to offer the most comprehensive treatment plan.
The decision to access psychotherapy can be very different for each individual. Whatever your reason, together we will explore your therapeutic goals and the best methods for achieving them. My clinical orientation is integrative, drawing from several empirically validated approaches in order to offer the most comprehensive treatment plan.
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. We believe every client has their individual set of strengths, and together with your therapist, you will work to highlight and incorporate them into the treatment plan. Our therapists provide a variety of treatments to individuals 10 years and older, couples and families. Book your free phone consultation now!
Currently accepting clients! Are you experiencing low mood, high stress, conflict in your relationships and/or low self-esteem? We want to assure you that you are not alone. We believe every client has their individual set of strengths, and together with your therapist, you will work to highlight and incorporate them into the treatment plan. Our therapists provide a variety of treatments to individuals 10 years and older, couples and families. Book your free phone consultation now!
Aniqa Sheikh - Piya's Place
Registered Psychotherapist, RP, MA, BSc, BA
Verified Verified
5 Endorsed
Ottawa, ON K2J
Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particular hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.
Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particular hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.
Expanding services - no waitlist! I work with adults and children (play therapy room available) experiencing the effects of depression, anxiety, emotional exhaustion, grief, difficult life situations such as divorce, illness & bullying, and more. Through a person-centered focus, I will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours toward better mental health. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration.
Expanding services - no waitlist! I work with adults and children (play therapy room available) experiencing the effects of depression, anxiety, emotional exhaustion, grief, difficult life situations such as divorce, illness & bullying, and more. Through a person-centered focus, I will stand with you in challenging times, and can help you move through difficult emotions, thoughts, and behaviours toward better mental health. Whether I am being silly with children to demonstrate emotions or immersed in exploring past traumas with adults, I come from a place of warm compassion, optimism, and collaboration.
Do you constantly worry or obsess? I have a passion for helping clients overcome symptoms of Obsessive-Compulsive Disorder (OCD), anxiety disorders, and representations of trauma. I continually ensure that I am coming from a knowledgeable place when working with clients, not only by practicing evidence-based therapeutic interventions, but also by recognizing the complexities and nuance of commonly misunderstood mental health issues. I believe that psychotherapy is most effective when the client feels supported and the work is collaborative.
Do you constantly worry or obsess? I have a passion for helping clients overcome symptoms of Obsessive-Compulsive Disorder (OCD), anxiety disorders, and representations of trauma. I continually ensure that I am coming from a knowledgeable place when working with clients, not only by practicing evidence-based therapeutic interventions, but also by recognizing the complexities and nuance of commonly misunderstood mental health issues. I believe that psychotherapy is most effective when the client feels supported and the work is collaborative.
Marie-France Mbuyi-T.
Psychologist, OPQ, MA, RP, (Quali)
Verified Verified
1 Endorsed
Ottawa, ON K1K
Vous cherchez à bâtir une vie satisfaisante pleine de confiance et une bonne connaissance de soi ? Vous vous avez l’impression de travailler fort mais pour un maigre résultat ? Vous sentez sans espoir et l’équilibre de vie semble être loin de votre portée ? La psychothérapie pourrait être ce prochain pas dont vous avez besoin pour aider à remettre la pendule à l’heure. Il n’y a rien de mal à contacter une personne qui est en mesure de vous écouter et de vous aider à passer au travers cette période difficile. Faire face aux défis de la vie peu importe leurs causes, n’est pas toujours évident et peut être épuisant.
Vous cherchez à bâtir une vie satisfaisante pleine de confiance et une bonne connaissance de soi ? Vous vous avez l’impression de travailler fort mais pour un maigre résultat ? Vous sentez sans espoir et l’équilibre de vie semble être loin de votre portée ? La psychothérapie pourrait être ce prochain pas dont vous avez besoin pour aider à remettre la pendule à l’heure. Il n’y a rien de mal à contacter une personne qui est en mesure de vous écouter et de vous aider à passer au travers cette période difficile. Faire face aux défis de la vie peu importe leurs causes, n’est pas toujours évident et peut être épuisant.
Jason Pollick
Registered Social Worker, BSW, MA, MDiv, RSW
Verified Verified
3 Endorsed
Ottawa, ON K2P
Are you experiencing obstacles in your life that are preventing you from feeling fulfilled, content and at peace? Are you looking for a safe, non-judgmental space to share your struggles? Are you looking to share these experiences with a trustworthy, accomplished and experienced therapist? I can help.
Are you experiencing obstacles in your life that are preventing you from feeling fulfilled, content and at peace? Are you looking for a safe, non-judgmental space to share your struggles? Are you looking to share these experiences with a trustworthy, accomplished and experienced therapist? I can help.
15 Second Videos
Helen Calligeris
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K2C
Are you feeling like you are struggling and you don't know who to turn to ? I know that it is not always easy to talk about what’s really going on and that taking the first step is always the hardest. This is why holding a space of no judgement is one of my key values, so that you may feel heard and understood, because YOU matter.
Are you feeling like you are struggling and you don't know who to turn to ? I know that it is not always easy to talk about what’s really going on and that taking the first step is always the hardest. This is why holding a space of no judgement is one of my key values, so that you may feel heard and understood, because YOU matter.
Samantha Prosper
Registered Psychotherapist (Qualifying), MA, BSS, RP(Q)
Verified Verified
Ottawa, ON K2A
Hi there, if you are reading this you are probably taking the first steps towards starting your therapy journey. Take a moment and applaud yourself, this is no small feat! My name is Samatha, but you can call me Sam. Our health, both physical and mental, and how those interact has always been a huge interest to me. There is something so intimate and interesting about how connected our mental health is to our relationships, perceptions, behaviours, and environments. And even more interesting, that while these ultimately shape our experience, we have the power to shape them as well.
Hi there, if you are reading this you are probably taking the first steps towards starting your therapy journey. Take a moment and applaud yourself, this is no small feat! My name is Samatha, but you can call me Sam. Our health, both physical and mental, and how those interact has always been a huge interest to me. There is something so intimate and interesting about how connected our mental health is to our relationships, perceptions, behaviours, and environments. And even more interesting, that while these ultimately shape our experience, we have the power to shape them as well.
Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting, pre-natal & postpartum support and helping navigate difficult life challenges and transitions.
Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting, pre-natal & postpartum support and helping navigate difficult life challenges and transitions.
Maya Phansalker-Davies
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Online Only
Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.
Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.
Have you ever wondered how life experiences shape how you feel about yourself? Do you feel stuck in fight or flight, overwhelmed by anxiety, or worried that no matter what you achieve, it’s never enough? Therapy offers a compassionate space to explore these patterns, deepen self-awareness, and create meaningful change in your life and relationships. Together, we can explore the roots of your feelings, gently untangle what’s weighing you down, and help you reconnect with your inherent worth. You don’t have to carry the burden alone. Therapy offers the opportunity to feel a little lighter and embrace your true self.
Have you ever wondered how life experiences shape how you feel about yourself? Do you feel stuck in fight or flight, overwhelmed by anxiety, or worried that no matter what you achieve, it’s never enough? Therapy offers a compassionate space to explore these patterns, deepen self-awareness, and create meaningful change in your life and relationships. Together, we can explore the roots of your feelings, gently untangle what’s weighing you down, and help you reconnect with your inherent worth. You don’t have to carry the burden alone. Therapy offers the opportunity to feel a little lighter and embrace your true self.
I am a compassionate, warm, and dedicated psychotherapist practicing from a trauma-informed, anti-oppressive, and culturally sensitive approach. I specialize in helping individuals navigate complex relationship dynamics, resolve conflicts, and establish healthy boundaries. Additionally, I provide expert support for those struggling with chronic trauma, addictions, and substance use issues, empowering them to embrace their true worth and live more fulfilling lives.
I am a compassionate, warm, and dedicated psychotherapist practicing from a trauma-informed, anti-oppressive, and culturally sensitive approach. I specialize in helping individuals navigate complex relationship dynamics, resolve conflicts, and establish healthy boundaries. Additionally, I provide expert support for those struggling with chronic trauma, addictions, and substance use issues, empowering them to embrace their true worth and live more fulfilling lives.
Sarah Terwilligar & Associates Counselling
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Online Only
We are a team of counsellors, Registered Psychotherapists, RN Psychotherapists, Clinical Counsellors and Social Workers, who provide, youth, adult, family and couples counselling. As a group, our counsellors specialize in Anxiety, Depression, Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder, OSFED, ARFID, Orthorexia), Self-esteem, Body Image, Grief, Relationship Issues, and Trauma/ PTSD. We offer in-person counselling in Ottawa, Ontario and online or phone counselling to anyone in Ontario.
We are a team of counsellors, Registered Psychotherapists, RN Psychotherapists, Clinical Counsellors and Social Workers, who provide, youth, adult, family and couples counselling. As a group, our counsellors specialize in Anxiety, Depression, Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder, OSFED, ARFID, Orthorexia), Self-esteem, Body Image, Grief, Relationship Issues, and Trauma/ PTSD. We offer in-person counselling in Ottawa, Ontario and online or phone counselling to anyone in Ontario.
I am an Indigenous social worker. My social work practice focuses on Indigenous healing methods together with non-Indigenous practices. I incorporate the Traditional Native Code of Ethics into my practice. I recognize that there is no one-size fits all approach to supporting clients and I support my clients in finding strength-based skills, interventions and solutions that will support achieving their goals. I am registered with Non-Insured Health Benefits (NIHB) and I can provide the direct billing option.
I am an Indigenous social worker. My social work practice focuses on Indigenous healing methods together with non-Indigenous practices. I incorporate the Traditional Native Code of Ethics into my practice. I recognize that there is no one-size fits all approach to supporting clients and I support my clients in finding strength-based skills, interventions and solutions that will support achieving their goals. I am registered with Non-Insured Health Benefits (NIHB) and I can provide the direct billing option.
Hello! My name is Michelle, I am bilingual French/English, and I'm currently accepting only online clients from Ontario. I enjoy working through an integrative lens to help clients discover and/or expand their inner desires and goals to help them grow into alignment with their internal values. This means that, through collaboration, we can build a treatment plan that fits you. Reaching out to a therapist can be one of the biggest hurdles to seeking help. You may be feeling overwhelmed with the idea of making the first move. You've searched for help, and I've appeared in your results, but how can you know I'm the right fit for you?
Hello! My name is Michelle, I am bilingual French/English, and I'm currently accepting only online clients from Ontario. I enjoy working through an integrative lens to help clients discover and/or expand their inner desires and goals to help them grow into alignment with their internal values. This means that, through collaboration, we can build a treatment plan that fits you. Reaching out to a therapist can be one of the biggest hurdles to seeking help. You may be feeling overwhelmed with the idea of making the first move. You've searched for help, and I've appeared in your results, but how can you know I'm the right fit for you?
