Transpersonal Therapists in Oshawa, ON
I work through a spiritual, existential, and transpersonal lens with people navigating identity, self-trust, and the life ruptures that reshape who you are.
You're tired in a way sleep can't fix. The kind that comes from holding everything together so long you forgot you were holding anything at all. You've done everything 'right'. Responsible. Dependable. The one who held it together for everyone else. And yet something feels hollow. A relationship ended, a way of life is crumbling, or you simply woke up and no longer recognized yourself. It's been hard. But underneath it is something even harder to name. A loss of trust in yourself - slow, steady, in every moment life asked you to push down what you felt and treat your own feelings as the last thing that mattered.
I work through a spiritual, existential, and transpersonal lens with people navigating identity, self-trust, and the life ruptures that reshape who you are.
You're tired in a way sleep can't fix. The kind that comes from holding everything together so long you forgot you were holding anything at all. You've done everything 'right'. Responsible. Dependable. The one who held it together for everyone else. And yet something feels hollow. A relationship ended, a way of life is crumbling, or you simply woke up and no longer recognized yourself. It's been hard. But underneath it is something even harder to name. A loss of trust in yourself - slow, steady, in every moment life asked you to push down what you felt and treat your own feelings as the last thing that mattered.
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions
You promised yourself it would be different next time. But next time comes, and you can’t seem to break out of the patterns that are keeping you stuck. You aren’t sure where it comes from or how to break free from it. You want better for yourself but you just don’t know how to get there.
I want you to know that it's possible and with the right support, you can get there. Hello, my name is Mai and I help sensitive and neurodivergent minds (ADHD, giftedness, Autistics, HSPs) work through anxiety, relationship issues, executive function and trauma.
You promised yourself it would be different next time. But next time comes, and you can’t seem to break out of the patterns that are keeping you stuck. You aren’t sure where it comes from or how to break free from it. You want better for yourself but you just don’t know how to get there.
I want you to know that it's possible and with the right support, you can get there. Hello, my name is Mai and I help sensitive and neurodivergent minds (ADHD, giftedness, Autistics, HSPs) work through anxiety, relationship issues, executive function and trauma.
Maryna Taliaronak - Anxiety Trauma
Registered Psychotherapist (Qualifying), Art, Therapy
3 Endorsed
Oshawa, ON L1H
I believe that therapy is not one-size-fits-all. Whether you're struggling with anxiety, depression, trauma, feeling emotionally drained, going through a difficult life transition, or simply feeling stuck, we'll work together to make sense of what you're experiencing and find a way forward that feels right for you. Every person brings their own story, experiences and challenges, so I adapt my approach to what feels most helpful for you, drawing from different therapeutic approaches: Narrative, Somatic, IFS (Internal Family System), Trauma Informed, Art Therapy, Family Constellation.
I believe that therapy is not one-size-fits-all. Whether you're struggling with anxiety, depression, trauma, feeling emotionally drained, going through a difficult life transition, or simply feeling stuck, we'll work together to make sense of what you're experiencing and find a way forward that feels right for you. Every person brings their own story, experiences and challenges, so I adapt my approach to what feels most helpful for you, drawing from different therapeutic approaches: Narrative, Somatic, IFS (Internal Family System), Trauma Informed, Art Therapy, Family Constellation.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
I am an experienced psychotherapist who can work with you on a variety of issues. I also have a pastoral background as a pastor, theologian and experienced spiritual care practitioner. I offer individual , couple and family counseling in single sessions or in a retreat setting.
I am an experienced psychotherapist who can work with you on a variety of issues. I also have a pastoral background as a pastor, theologian and experienced spiritual care practitioner. I offer individual , couple and family counseling in single sessions or in a retreat setting.
Mandy
Registered Psychotherapist, MA, RP, CCC, EMDR
4 Endorsed
Serves Area
Not accepting new clients
Perhaps you're here because life feels heavy — grief, anxiety, stress, or the quiet exhaustion of holding it all together on the outside while feeling overwhelmed within. Maybe you feel disconnected from yourself or the people you love. Or weighed down by experiences that keep showing up as anxiety, shame, numbness, or fatigue — no matter how hard you try to move past them. You don't have to keep carrying this alone. This can be a place to pause, set some of that weight down, and begin to breathe a little easier.
Perhaps you're here because life feels heavy — grief, anxiety, stress, or the quiet exhaustion of holding it all together on the outside while feeling overwhelmed within. Maybe you feel disconnected from yourself or the people you love. Or weighed down by experiences that keep showing up as anxiety, shame, numbness, or fatigue — no matter how hard you try to move past them. You don't have to keep carrying this alone. This can be a place to pause, set some of that weight down, and begin to breathe a little easier.
More Therapists Nearby
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Are you are in crisis, struggling with an on-going issue or seeking to be free of restrictive emotional patterns/responses? If so, I can help you move from a place of limitation, to one of possibility and choice. Psychotherapy can provide wonderful benefit with long-term results. Learning to take care of ourselves is something we often take for granted and is not always easily achieved given our histories or daily stressors. I will support you in stabilizing yourself and situation, so that you can face your challenges and evolve in directions that feel authentic, liberating and ultimately sustainable.
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
Stressed?? Anxious?? Depressed?? Are you struggling to find the right therapist? Feeling lost? All first sessions are FREE with no obligations. WHY? I am passionate about creating opportunities for healing centered around your unique needs! My personal philosophy is radical acceptance. I believe that most coping strategies (from perfectionism to addictions) actually enable survival to one's best ability. Reflect on how your personal coping methods enabled you to survive until this moment! I believe in honouring old patterns with awareness. We must recognize and accept what is holding us back in order to change it.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 90 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Sandra McGREGOR
Registered Psychotherapist (Qualifying), RPQ, BA Hon, BEd
1 Endorsed
Toronto, ON M4K
In times of despair, therapy is a courageous step towards healing and a testament to one's mental health. I believe in our intrinsic capacity for growth and in our ability to transform our lives. I am committed to co-creating an alliance that guides you on your journey toward a more authentic and fulfilling life. My study of Gestalt dates back over thirty years and is enriched by my teaching career, cultural immersion, and a deep connection to art and nature. When we co create a supportive and empathetic space to navigate the complexities of life, we increase self-awareness, access internal resources, and explore new ways of being.
In times of despair, therapy is a courageous step towards healing and a testament to one's mental health. I believe in our intrinsic capacity for growth and in our ability to transform our lives. I am committed to co-creating an alliance that guides you on your journey toward a more authentic and fulfilling life. My study of Gestalt dates back over thirty years and is enriched by my teaching career, cultural immersion, and a deep connection to art and nature. When we co create a supportive and empathetic space to navigate the complexities of life, we increase self-awareness, access internal resources, and explore new ways of being.
l have diverse backgrounds as a pastor, Registered Psychotherapist, licensed Supervisor and a Spiritual Care practioner. I offer supervision & case consultations for student interns, RP qualifying registrants & new psychotherapist . For over 10yrs, I also provide evidence based Emotional Counseling Supports to Clients dealing with Mental health concerns: Mood change, neurological issues, Trauma, Tragic pains, ODD, ADHD, ASD, Depression, schizophrenia, bipolar disorder, Anxiety, Fear, Grief/loss, Addiction, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths &wellness
l have diverse backgrounds as a pastor, Registered Psychotherapist, licensed Supervisor and a Spiritual Care practioner. I offer supervision & case consultations for student interns, RP qualifying registrants & new psychotherapist . For over 10yrs, I also provide evidence based Emotional Counseling Supports to Clients dealing with Mental health concerns: Mood change, neurological issues, Trauma, Tragic pains, ODD, ADHD, ASD, Depression, schizophrenia, bipolar disorder, Anxiety, Fear, Grief/loss, Addiction, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths &wellness
Sometimes the deepest pain we carry is the feeling of being disconnected—from ourselves, from others, and from the spiritual grounding that gives life meaning.
Many people come to therapy carrying wounds from relationships, past experiences, or even painful spiritual experiences that have made trust, safety, and connection difficult. When these wounds go unhealed, they can show up as anxiety, shame, relationship struggles, or a quiet sense of emptiness. At Eternal Life Counselling, I offer therapy that integrates emotional healing, attachment work, and mind–body awareness with space for spiritual reflection.
Sometimes the deepest pain we carry is the feeling of being disconnected—from ourselves, from others, and from the spiritual grounding that gives life meaning.
Many people come to therapy carrying wounds from relationships, past experiences, or even painful spiritual experiences that have made trust, safety, and connection difficult. When these wounds go unhealed, they can show up as anxiety, shame, relationship struggles, or a quiet sense of emptiness. At Eternal Life Counselling, I offer therapy that integrates emotional healing, attachment work, and mind–body awareness with space for spiritual reflection.
We all want to be more balanced, more present and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good and reflect the sparkling light of who you are back out into the world.
We all want to be more balanced, more present and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good and reflect the sparkling light of who you are back out into the world.
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Dependending on the need and goal of the client, I utilize different therapeutic approaches to fit the the client, whether through the lense of evidence-based psychotherapy, mindfulness-based or transpersonal psychotherapy.
I believe that true growth, wisdom, and beauty can emerge from life's struggles. Whether you are dealing with anxiety, the effects of past trauma, grief, loss, depression, addiction, a spiritual crisis, or simply feeling uncertain about your struggles, you are not alone. I can help you navigate these challenges, find meaning, and develop resilience to foster inner peace and personal growth, or assist you in working towards any specific goals you have in mind.
Dependending on the need and goal of the client, I utilize different therapeutic approaches to fit the the client, whether through the lense of evidence-based psychotherapy, mindfulness-based or transpersonal psychotherapy.
I believe that true growth, wisdom, and beauty can emerge from life's struggles. Whether you are dealing with anxiety, the effects of past trauma, grief, loss, depression, addiction, a spiritual crisis, or simply feeling uncertain about your struggles, you are not alone. I can help you navigate these challenges, find meaning, and develop resilience to foster inner peace and personal growth, or assist you in working towards any specific goals you have in mind.
I work holistically with the deeper layers of yourself - mind, body & the energetics, so we get to the core issue. We access stuck emotions in the body/mind, nervous system regulation, subconscious programming, early life patterns & traumas. I have my Doctorate in Counselling Psychology, & training in psychotherapy, Life Coaching, NLP, Yoga & Energy Psychology, & Mindfulness. I’ve been practising for over 12 years. I honour your practices, faith, spiritual beliefs & experiences, these aspects can be important to our healing journey. My specialization also involves working with women’s empowerment & feminine healing.
I work holistically with the deeper layers of yourself - mind, body & the energetics, so we get to the core issue. We access stuck emotions in the body/mind, nervous system regulation, subconscious programming, early life patterns & traumas. I have my Doctorate in Counselling Psychology, & training in psychotherapy, Life Coaching, NLP, Yoga & Energy Psychology, & Mindfulness. I’ve been practising for over 12 years. I honour your practices, faith, spiritual beliefs & experiences, these aspects can be important to our healing journey. My specialization also involves working with women’s empowerment & feminine healing.
Are you struggling with an issue and you need some therapy to help you get back on track, I offer phone sessions in the comfort of your own home. As an arts based trauma informed empowerment and spiritual therapist, I am experienced in a variety of issues: Anxiety and Depression, Agoraphobia, Addiction, feeling lost and confused, self esteem, spiritual growth, suicidal Ideation, relationships, trauma, and PTSD, You don’t need to be diagnosed with a mental illness to get help, all you need is to want to heal. I provide a safe relationship which my clients may use for personal holistic and spiritual growth.
Are you struggling with an issue and you need some therapy to help you get back on track, I offer phone sessions in the comfort of your own home. As an arts based trauma informed empowerment and spiritual therapist, I am experienced in a variety of issues: Anxiety and Depression, Agoraphobia, Addiction, feeling lost and confused, self esteem, spiritual growth, suicidal Ideation, relationships, trauma, and PTSD, You don’t need to be diagnosed with a mental illness to get help, all you need is to want to heal. I provide a safe relationship which my clients may use for personal holistic and spiritual growth.
Butterfly Tree offers a unique approach to emotional, mental, and spiritual health. I take a holistic view of counselling, understanding that the mind, body, and spirit work best when they are in alignment. Human beings need real connection, real conversation, and real feelings in order to thrive.
Butterfly Tree offers a unique approach to emotional, mental, and spiritual health. I take a holistic view of counselling, understanding that the mind, body, and spirit work best when they are in alignment. Human beings need real connection, real conversation, and real feelings in order to thrive.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.