Substance Use Therapists in Oshawa, ON

It is my goal to honour your individuality and be a collaborative participant in your journey towards self-exploration and personal growth. I work to create a strong, trusting bond with you within which we can make positive change happen. It is important that you feel understood as you are, in what ever uniqueness that brings. Through connection and compassion, I believe that many things are possible.

Many of the difficulties that you’re now experiencing were at one point survival strategies that helped you get through difficult times. Yes - even substance use , self-harm, anxiety, eating disorders - all of these got you to right now. The problem is that you no longer need them and they're now interfering with your quality of life, challenge your relationships, and leave you feeling stuck and out of control. I want to help you overcome these difficulties by processing the past and developing new, more effective ways of coping so that you can build a life that excites you!

Therapy is a collaborative effort between the counsellor and client. Services offered include but are not limited to; Depression & anxiety, ADHD & neurodivergence, Burnout, Trauma, Grief & loss, Relational challenges & boundaries, Self-esteem & identity, Anger, Body image, Domestic abuse & violence, Sexual Abuse, Addiction, and Substance use disorder. Together, we can explore challenges, create goals and determine the best therapeutic modality to suit your needs, values and unique perspective. A strong therapeutic alliance between therapist and client is the cornerstone of the work we do together, so honesty and safety is key.

We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 13 years of clinical experience working with youth and adults experiencing difficulties with substance use , depression, anxiety, stress and general emotion management concerns.

I am a Social Worker/Psychotherapist who has 30+ years experience working with people at every stage of life. Working with me, you will find: Acceptance and comfort with anything that you bring to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.

Disconnected. Broken. Hopeless. Powerless. Stuck. Many men I work with tell me this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, or disconnect - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to get started on your journey? Book a free 20-minute consultation today at firststepmenstherapy.com!

You may be seeking counselling because you are in a difficult season of life, want an opportunity for personal growth, or simply need a space that feels safe to process what is challenging. Sometimes, it can even be helpful to hold space with a compassionate other in trying moments. Whatever your goals or reason for seeking counselling, I approach you as the expert of your own life. I see myself as a skilled and dedicated collaborator who will use my education, experience, and resources in our time together in a way that feels empowering for you. Together, we can work towards your personal version of wellness or success.

Experienced Social Worker registered in good standing with the Ontario College of Social Workers and Social Service Workers. I am a professional counselor and life coach with over 16 years of experience working with individuals and families in the social service sector. I support clients from diverse cultures and with diverse needs. I use a person-centered, strengths-based, anti-oppressive approach in my work. I provide a 15 min free phone consultation. Feeling, isolated, stressed, depressed, worried, confused and afraid? Your experience is personal, it is real, and it needs to be respected and understood.

Stacey obtained her Masters of Social Work at McGill University in 2005. She also holds a Bachelor of Social Work Degree from Dalhousie University as well as a Bachelor of Arts Degree in Psychology and Sociology from St. Mary’s University. Stacey is a Registered Social Worker with the OASWSW. Stacey has been working with children and adolescents for more than twenty years. Her work has allowed her to develop extensive clinical experience with children, adolescents and families dealing with various mental health and behavioural challenges. She is also a certified Connected Parenting Therapist.

Accepting new clients - I’d like to thank you for taking the first courageous step of seeking help. It would be an absolute privilege to be a part of your journey towards growth, healing, and self-discovery. My mission is to provide all my clients with a safe, nonjudgmental, compassionate environment in which they are free to share their experiences, explore their purpose, identify their strengths, and ultimately find their happiness. Your past may influence your present, however, it does not need to determine your future.

Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic and empowered life? If there is one thing that I believe wholeheartedly it is the statement that, “you are enough.” No matter the circumstance, feeling, or emotion, we are able to navigate the situation. We may just need some help along the way.

At times searching for support can feel challenging or overwhelming. If you are experiencing symptoms of anxiety, depression, anger, grief, stress, or you are simply struggling to find joy in everyday life, I am committed to supporting you through this time to regain your confidence, strength, well-being and develop tools to take with you on your journey. Through our work together, my intention and commitment are to provide a welcoming, collaborative, non-judgmental, and supportive environment where you will thrive and achieve your goals.

Currently accepting new clients. With 20 plus years of experience working with individuals and youth. Supporting clients with mental health resources, anxiety support, depression care and stress management tools; Specializing in transition services for new immigrants, career counselling for displaced workers and counselling services for college /university students and recent graduates. I believe people are not victims of circumstances, people are processors of their experiences. Recently, with the pandemic life is presenting everyone with significant challenges. With support you cope more effectively with the challenges.

I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of children, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.

I provide individual & couples counselling. Do you feel frustrated in your relationships? Is life not flowing in the direction of your hearts longing? Do you experience anxiety, anger or sadness? Do you wish you could communicate more effectively? Do you desire more peace, love & harmony in your life? Our relationships (to our Self & Other) are the fertile ground to living an aligned, purposeful & fulfilling life. Cultivating a healthy relationship to Self & Other helps us to thrive & be fulfilled. I can help you to achieve this! I specialize in Emotional Healing & Regulation, Mindfulness, Yoga, Trauma & the Mind-Body connection.

The reasons why people attend counselling and therapy are as varied as people themselves. Counselling provides a safe and confidential environment for people to talk through their challenges with a non-judgemental and supportive professional. As a registered Social Worker, I provide individual counselling, couples & marriage counselling, divorce counselling and reconciliation counselling.

There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.