Self Esteem Therapists in Oshawa, ON

See all counsellors in Oshawa
Photo of Kristen See, Registered Psychotherapist (Qualifying) in Oshawa, ON
Kristen See
Registered Psychotherapist (Qualifying), MA
Verified
Do you struggle to regulate or understand your emotions? Would you like to feel supported and truly heard? I work to validate all of the effort that goes into caring for your mental health and calming stressful or negative thoughts. I have experience working with women and men; teens, millennials & adults navigating BPD, eating disorders, depression, anxiety, bipolar, narcissistic parents, breakups, and interpersonal trauma. I believe in working collaboratively and building relational depth as we strive towards securing wellness, authenticity, effective skills and solutions to suit your individual needs.
 
View
Oshawa, ON L1H
Offers online therapy
Photo of Jacalyn Caswell, Pre-Licensed Professional in Oshawa, ON
Jacalyn Caswell
Pre-Licensed Professional, BA, RP(Q)
Verified
Now accepting new clients! I work with adults and youth who experience depression, anxiety, work-related stress, self-esteem concerns, physical stress, injury-related stress, relationship conflict, loss, and pain. Knowing how challenging life can be, it is important that we have a safe community and people to assist us when sometimes we cannot manage our experiences alone. Thus together within therapy, we will work as a team to explore present patterns and behaviours that result in feelings we wish to change and build a strong and compassionate belief of self, exploring new strategies and techniques along the way.
(289) 302-0464 
View
Oshawa, ON L1H
Offers online therapy
Photo of Lighthouse Psychotherapy & Counselling, Registered Psychotherapist (Qualifying) in Oshawa, ON
Lighthouse Psychotherapy & Counselling
Registered Psychotherapist (Qualifying), MA, MBA, RP(Q)
Verified
If you're a South Asian young professional (ages 22 to 35) attempting to navigate challenges around self-esteem, anxiety or relationships, I see and hear where you're coming from. Although you may view the world from a primarily western lens, you're probably still navigating life between two worlds. This can often involve trying to meet expectations that you've internalized over many years along with managing feelings of loneliness, shame and resentment. In some cases, you may try to find relief from these difficult emotions by overusing social media, watching hours of entertainment or using food as an escape.
(365) 658-0884 
View
Oshawa, ON L1G
Offers online therapy
Photo of Jared K Kovacs, Registered Psychotherapist (Qualifying) in Oshawa, ON
Jared K Kovacs
Registered Psychotherapist (Qualifying), MPS, RP(Q)
Verified
Before pursuing psychotherapy and counseling, I spent over ten years working with children/youth in the foster care system. There I gained experience working with individuals with complex trauma, FASD, anxiety, depression, and other mental health challenges. My area’s of interest include religious trauma, navigating anxiety and depression, grief processing, identity formation, emotional regulation, and self-esteem.
(365) 655-6329 
View
Oshawa, ON L1J
Offers online therapy
Photo of Shazia Arif, Registered Psychotherapist (Qualifying) in Oshawa, ON
Shazia Arif
Registered Psychotherapist (Qualifying), MA
Verified
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
(289) 216-6829 
View
Oshawa, ON L1K
Offers online therapy
Photo of Jessica Hamel, Registered Psychotherapist in Oshawa, ON
Jessica Hamel
Registered Psychotherapist, MA, BA Hons
Verified
Are you struggling to figure out where you fit in? Are you having issues with self-esteem? Relationships? Friendships? School? Work? Or do you have a teen who is struggling? Perhaps with some anxiety? Depression? Body image concerns? Disordered eating? Self-harm? Suicidal ideation? If any of this sounds familiar, I am so glad you are here. Navigating any of the concerns above is not easy, and it takes a lot of courage to reach out, show up, and begin the process of therapy.
(289) 809-7111 
View
Oshawa, ON L1G
Offers online therapy
Photo of Lesia Lee, Registered Social Worker in Oshawa, ON
Lesia Lee
Registered Social Worker, BSC, MSW, RSW
Verified
In addition, I am also passionate about supporting individuals with self esteem and relationship concerns.
** "People Start To Heal The Moment They Feel Heard" - Cheryl Richardso.** Congratulations on your first step in seeking support, YOU deserve it! As we know, life can get busy and at times it may be challenging to prioritize our mental health. However, it is of utmost importance to maintain a healthy mind. My hope is to offer you a safe and trusting space on this journey. I would like to extend my warm and empathetic support in working together to help you begin to feel BETTER and STRONGER.
(289) 207-7911 
View
Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Kate Horrigan, Registered Psychotherapist in Oshawa, ON
Kate Horrigan
Registered Psychotherapist, RP
Verified
I support people with the following: stress, anxiety, depression, relationship issues, grief, life transitions, trauma and sexual abuse, as well as issues pertaining to self esteem /self identity.
I appreciate that reaching out for therapy is a uniquely personal decision, and I believe that finding the right therapist is an important part of the process. With over a decade of supporting individuals and their families with their mental well-being, I recognize that all individuals are deserving of a collaborative, safe, and respectful healthcare professional.
(289) 277-7048 
View
Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Julie Sarwan, Registered Psychotherapist in Oshawa, ON
Julie Sarwan
Registered Psychotherapist, BA, MACP, RP
Verified
Sometimes we feel sadness and worry that we cannot seem to shake. At these times, we feel hopeless and helpless and believe that we have nowhere and no one to turn to. Dealing with these feelings alone can be overwhelming and unbearable. When we find ourselves at this low point, the only way to go is up. I am here to help you to reach that up point, and have a happier life. I am committed to reducing the suffering and distress associated with psychological trauma, anxiety disorders, depression, grief and loss, adjustment difficulties, and self-esteem issues.
(647) 694-7343 
View
Office is near:
Oshawa, ON L1J
Offers online therapy
Photo of Cassandra Claire Morrison, Registered Social Worker in Oshawa, ON
Cassandra Claire Morrison
Registered Social Worker, MSW, RSW
Verified
Cassandra offers counselling to those experiencing mental health challenges. She specializes in addiction, eating disorders, relationships, trauma, co-dependency, depression, anxiety and low- self esteem . She supports individuals in obtaining unconditional self-love and acceptance, achieving goals, higher self-esteem and getting to a place of serenity, acceptance, wholeness, and happiness so they can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to painful destructive relationships, having low confidence and negative self-talk, and are discouraged, please contact me today for a FREE consultation!
(289) 210-6004 
View
Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Lisa Elmourne, Registered Psychotherapist (Qualifying) in Oshawa, ON
Lisa Elmourne
Registered Psychotherapist (Qualifying), MA, BA
Verified
In these times, our mental health is more precious and fragile than ever before. Whether you've been trying to cope with existing mental health struggles or new struggles have been brought on or made worse by these difficult times, I can help. I know that the experience of uncertainty is hard & anxiety provoking, but by facing these challenges together, we can make it a little less hard, and a lot more manageable. If you're suffering through anxiety, depression, low self-esteem, or you're feeling stuck in a rut, you don't have to figure this out alone. I'm here to help clients overcome the obstacles that have been holding them back!
(289) 207-6342 
View
Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Courtney Spence, Registered Psychotherapist (Qualifying) in Oshawa, ON
Courtney Spence
Registered Psychotherapist (Qualifying), MACP, OAMPH
Verified
Your mental health is the driving force behind the decisions you make every day. It affects how you interpret your personal experiences, relationships, as well as the world around you. Whether it is stress, self-esteem issues, anxiety, depression, PTSD, or the uncertainty of exactly what you’re experiencing, you should commend yourself for taking the first step in recognizing that your mental health matters. My passion and enthusiasm as a mental health professional is focused on helping you be your own best version of yourself.
(289) 806-4912 
View
Office is near:
Oshawa, ON L1G
Not accepting new clients
Photo of Terri Kwok, Registered Psychotherapist in Oshawa, ON
Terri Kwok
Registered Psychotherapist
Verified
I seek to help clients who suffer from anxiety, grief, depression, have lived through trauma, or struggle with self-esteem, self-forgiveness, and self-kindness. Parents and those in a perinatal period of their life will find particular expertise in my practice. Clients who are willing to actively experiment and question their own perspectives in order to improve their lives will benefit most from therapy with me. I want to help clients find who they really are, to self-actualize and be their genuine selves, leading to mental wellness so that they can thrive.
(289) 512-2854 
View
Office is near:
Oshawa, ON L1H
Offers online therapy
Photo of Sabrina Young, Registered Social Worker in Oshawa, ON
Sabrina Young
Registered Social Worker, MSW, RSW, RP
Verified
There are times in our lives when we don’t feel quite like ourselves. Sometimes it’s hard to put our finger on it but friends and family are starting to notice. Other times, we can tell exactly what it is that’s causing problems in our lives. We may be feeling down, have lots of worry thoughts or perhaps we’re unhappy in relationships. All of the overthinking and dealing with the uncertainty of life is leading to sleep problems, low self-esteem and overall emotional exhaustion. You're not alone. We can work together towards finding peace and a way back to feeling good again.
(647) 952-5975 
View
Oshawa, ON L1G
Offers online therapy
Photo of Kathy Dunbar in Oshawa, ON
Kathy Dunbar
RSSW
Verified
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over years. She brings extensive experience and assistance to individuals, couples and groups with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem , sexual orientation, trauma, separation and divorce, marital conflict, sexual abuse, eating disorders, anger management and addictions
(905) 581-1028 
Oshawa, ON L1G
Offers online therapy
Photo of Rochelle Benny Gerard, Registered Psychotherapist (Qualifying) in Oshawa, ON
Rochelle Benny Gerard
Registered Psychotherapist (Qualifying), MACP, RP (Q)
Verified
We can work together to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with depression, anxiety, stress, anger, relationship, trauma, identity, self-esteem, life transition and eating disorder challenges, it is important that you know you don’t have to be alone in this journey. I understand that no two individuals are the same and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.
(289) 302-7230 
View
Oshawa, ON L1H
Offers online therapy
Photo of Deborah Anne MacDonald, Registered Psychotherapist in Oshawa, ON
Deborah Anne MacDonald
Registered Psychotherapist, RP, RPC, MPCC, ATC
Verified
I am specifically trained to work with trauma, addictions, anxiety disorders, depression, relationship challenges including communication & infidelity, anger management, personality and mood disorders, grief, and self esteem issues.
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
(855) 997-6841 
View
Oshawa, ON L1L
Offers online therapy
Photo of Cynthia Perry Brown, Registered Psychotherapist in Oshawa, ON
Cynthia Perry Brown
Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy
Verified
Accepting new clients! I work with adults, youth and couples who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss, physical illness, pain, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, and shame. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life
(289) 312-4863 
View
Oshawa, ON L1H
Offers online therapy
Photo of Hannah Packer, Registered Psychotherapist (Qualifying) in Oshawa, ON
Hannah Packer
Registered Psychotherapist (Qualifying)
Verified
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. My approach to therapy can help you discover new ways to manage and cope with your symptoms while working towards resolving them. It can be challenging to seek out therapy, and I commend you on taking the first step. If you have already started your healing journey, I welcome the opportunity to collaborate.
 
View
Oshawa, ON L1G
Offers online therapy
Photo of Pamela Young, Registered Psychotherapist in Oshawa, ON
Pamela Young
Registered Psychotherapist, MA, RP, OAMHP
Verified
I have the heart to see people grow mentally, socially and emotionally to their full potential. I specialize in trauma therapy with the use of CBT, EMDR and Sandtray therapy. I do have a special interest in working with those struggling with; Trauma Recovery, Abuse, Low Self-Esteem, Anxiety and Depression, Compassion Fatigue, Secondary Trauma and Burn Out, Work and Life Related Stress. I am passionate about working with individuals on their journey of self-development and personal success which includes developing emotional intelligence and conscious awareness.
(289) 207-6518 
View
Office is near:
Oshawa, ON L1H
Offers online therapy
Waitlist for new clients


See more therapy options for Oshawa

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Oshawa and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Oshawa or for an Oshawa self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Oshawa, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Oshawa. They can help with counselling for self esteem in Oshawa or self esteem counselling and treatment for self esteem.