Grief Therapists in Oshawa, ON

Are you or your teen feeling alone, overwhelmed or experiencing grief ? Reaching out for support is a courageous first step towards making changes or healing from a loss . I provide a compassionate and collaborative environment and specialize in the experience of grief , loss and life transitions including bereavement , end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss , we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains.

Is there something you can't stop thinking about, like the loss of a loved one, the end of a relationship, an incident at work or a big life change? You might feel anxiety, shame, or guilt, and held back from doing the things you used to love. You might be feeling tired all the time or have negative thoughts, aches, or pains that you just can't get rid of. You know that you need to talk to someone about everything you've been through but don't want to burden your friends or are worried they might judge you. You're trying to make sense of what you've been through and want to start feeling like you're living again.

Change is challenging. Seeking help is the first step to a better life. With goals that you determine, we will discover what works best for you in managing life with positive thoughts and improved outcomes. Learn to better manage thoughts, feelings, anxiety, depression, relationships and grief in a supportive, nonjudgmental, caring environment.

Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.

For 30+ years I have had the privilege to work with many people struggling through life transitions. I appreciate that life involves changes, turns, and bumps that sometimes we navigate easily; yet, at other times we feel more challenged. My combined passion, training, and expertise can benefit you. I will help you find your resilience and strength to work through relationship concerns, sexuality and intimacy concerns, aging, retirement, death and dying, or grief and loss . I have the utmost respect for the people I work with; I will offer acceptance, privacy and compassion.

If you are experiencing stress, anxiety, depression, grief , or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist (Qualifying) who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts.

Art therapy is a form of therapy that combines the creative process of art making and the therapeutic alliance to build on self-expression and reflection of an individual’s lived experiences. Art therapy is beneficial for working on life obstacles & transitions, improving mental health, developing strategies in achieving goals, and enhancing insight & self-awareness.

Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.

Hello! I am so glad you are here! Over the last 8 years, I have been helping children, youth, adults, and families with problems with trauma, stress, anxiety, depression, postpartum depression, parental divorce/separation, communication (relationship struggles), grief , school problems, personality disorders, low self-esteem, grief , substances, addictions, disordered eating, life changes, and supporting indigenous populations and LGBTIQA+ people.

Life isn't easy, it's filled with joys and sufferings, and it can easily bog you down. You can feel lost, confused, scared, exhausted, and alone. This is valid and it is what makes our life experience unique, oftentimes so unique that it feels that no one can understand us. Our work together will create a space where you feel safe, heard, and understood; a space where you can truly be you and embrace who you are. I will be with you every step of the way as you navigate your healing process and build a life worth living.

*ONLINE COUNSELLING for ONTARIO RESIDENTS. Anxiety, stress, and depression are common and can keep you from enjoying your life. Your recent loss might leave you feeling depressed, guilty, or frightened. The loss of your work or career can have you feeling humiliated, or worthless. Adults who have lost a loved one can experience these emotions and more. Estrangement from family or friends can leave you alone and discouraged. Disruptions at work can have you questioning your value and feel isolated or marginalized. Relationship issues can negatively affect many aspects of your life. You want someone to listen to you.

Are you exhausted from the same pattern of struggles repeating over and over? Do you feel lost and worried? Ever wonder who to turn to whenever feelings of anxiety or depression creep up? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, & soul.

Life can be hard sometimes and can feel even harder when we think we have to do it alone or “be strong”. Vulnerability takes courage. Let us witness that courage, and support you through challenging times. Together we can learn to find balance, tolerate that which is intolerable, and learn to co-exist with any and all our emotions. At J.A.G. Village we know grief , mourning , and bereavement very well. We know that it can be very disorientating. Our role is to help you navigate this new terrain while also supporting and bearing witness to the experiences you have along the way.

My focus from jump is prioritizing your comfort, welcoming you to relax and we may even share a laugh or two. I fully believe that you hold all the power. I have the privilege of hearing your story and to provide validation, emotional support, guidance and strategies for individual goals. Whether it's stress, anxiety, burnout, depression, addiction, grief , trauma or others stresses - I am here for you to vent, strategize, share, cry and sometimes laugh! Let's share some coffee and dig into what's going on with you today.

As of May 23rd, I am welcoming new clients! With over 18 years experience, I work collaboratively with teens and pre-teens (10-18), adults, and families to find hope and regain balance. Perhaps you've suffered great loss or you're wanting more from your relationships. Maybe you're re-evaluating your life and are on the brink of a major transition. Or you're worried about your teen and the direction they're headed. A lot of us get weighed down by one thing after another. Whatever it is, if you're feeling unsure or unsettled and you're seeking a greater sense of ease, allow me to support you.

A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!

Hello, my name is Dr. Tyler Kobayashi, and I am a registered psychologist in supervised practice at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Oshawa locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief , and other mental health issues.

Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss , parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions