Couples Counselling Therapists in Oshawa, ON

I have over 25 years of experience in the field of Healthcare, with extensive experience working with clients with mental health issues, addiction issues, and court-related issues. During this time, I have worked with individuals of varying ages, couples , families and groups. I see people with a varied range of issues including mood disorders (depression, anxiety, bipolar), trauma, borderline personality, issues of psychosis, phobias, obsessive compulsive behaviours, eating disorders, dual diagnosis, sexual issues, conduct disorder, anger issues and behavioural concerns.

Let me help you sort through your relationship tools and improve your ability to cope with the pressures of daily life, its transitions and challenges. As an individual, couple and family therapist my formal training in counselling theories and techniques, psychology, sociology, human development, physiology and communication along with my practical knowledge and experience with Cognitive Behavioural, Narrative, Family Systems Theory and Mindfulness will help me to assist you and your loved ones to achieve your interpersonal goals.

The reasons why people attend counselling and therapy are as varied as people themselves. Counselling provides a safe and confidential environment for people to talk through their challenges with a non-judgemental and supportive professional. As a registered Social Worker, I provide individual counselling, couples & marriage counselling, divorce counselling and reconciliation counselling.

Just as our bodies need support in feeling well, so too does our emotional selves and mind at times need assistance. I would be honoured to assist you with counselling either online or in person. I work with a team of professionals to ensure my skills are up to date and my clients’ issues are helped by a number of different approaches such as EFT, CBT and family systems. I have completed my Masters in Counselling Psychology. Together we can find ways to help you in your relationship , help your family reduce conflict or feel better about your mental health. Contact me today to get started.

There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples , or families implement and learn effective skills to cope with these.

Change is challenging. Seeking help is the first step to a better life. With goals that you determine, we will discover what works best for you in managing life with positive thoughts and improved outcomes. Learn to better manage thoughts, feelings, anxiety, depression, relationships and grief in a supportive, nonjudgmental, caring environment.

Reaching out for support should be easy, but it isn’t always. Together, we can collaborate to help you move towards your goals. I focus on working from a framework of diversity, equity, and inclusion; accepting my clients where they are at in life. Using an approach that creates a warm, validating, and relational therapeutic environment is vital to my work.

My aim is to help people who are struggling with school, work, family, relationships, friends, or overall distressing issues. I am here to listen, validate, motivate, and offer a different perspective to your situation. Together we can talk through these problems and find a solution that is right for you and your goals.

My name is Michelle and I created The Relationship Agency because I know that we all do better when we have authentic, insightful, and secure relationships. Most couples who come to me are dealing with frequent arguing, a lack of trust, and a feeling like they don't know each other at all. They wonder where the love is gone and don't know what to do. When ADHD is present, they're fighting over the mess around the house, parenting, and everything in between and living with deep stress, sadness, and anxiety. My individual clients struggle with big life questions and the impacts of ADHD, they're trying their best but underperforming.

We all experience stress. How we cope with stress either past or present is the challenge. It is possible to acquire coping strategies to not only reduce stress but to reach a place of happiness and resolution. I have been working with individual adults, adolescents, children, as well as, couples , and families for over 40 years. I see people who are concerned about a wide range of issues such as anxiety, depression, trauma, anger management, family and marital conflict, parenting, and behaviour management. I have been in positions of program manager, clinical director, and clinical consultant.

I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of children, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship , while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.

The transition to parenthood can be exciting, but can also bring on feelings of anxiety, overwhelm and doubt, and many mothers feel isolated, exhausted and alone. As moms, we've been there: struggling to conceive, postpartum anxiety, the desire to do everything “right”, the constant worry about baby and wondering if what you're feeling is normal. We work with individuals and couples in all phases of life, with a strong focus on the fertility, pregnancy, postpartum and parenting periods, and have received extensive Maternal Mental Health training and certification from Postpartum Support International in Perinatal Mental Health.

Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.

Whatever the concern, my clients are seeking professional support, to feel cared for and understood, to facilitate their ability to cope with their current situation, and desire someone to come alongside them as they determine how to go on. The clients I see are suffering from the weight of mental illness, feeling in the dark places of depression, the restlessness of anxiety, the inescapability of trauma, the helplessness with chronic pain, as well as other debilitating emotional challenges. I also see couples who are facing disruption in their connection, as well as clients adjusting to various changes in their lives.

Seeking help with personal challenges takes courage. Often the issues we are facing can make us feel stuck or blocked from achieving our goals. Healthy magnificent lives and relationships are built by gathering information, advice, knowledge and experience. We help you identify your existing strengths, clarify problem areas and develop solutions to resolve the challenges you face, removing obstacles that block your path to positive change. We work with people of all ages, cultures and orientations . Our aim is to help you improve yourself and your relationships using evidence-based approaches and strategies. For more information or to schedule your initial consultation in person or internet video session ... visit us at www.jeffpacker.com.

Hello! My name is Dana Stoiku. I am currently practicing at Head Family Counselling. I am happy to support individuals struggling with their mental health or want a safe space to openly express themselves. This may include struggling with anxiety, depression, managing anger, or difficulties with personal relationships (e.g., friends, family, intimate partner ). If you need assistance in managing any of these, we can work together in finding coping strategies and skills that are best suited to your needs.

Before pursuing psychotherapy and counseling, I spent over ten years working with children/youth in the foster care system. There I gained experience working with individuals with complex trauma, FASD, anxiety, depression, and other mental health challenges. My area’s of interest include religious trauma, navigating anxiety and depression, grief processing, identity formation, emotional regulation, and self-esteem.

STOP, its time to take care off you. Hello, I am Rhonda and I am a Counsellor who is an independent contractor with The Compassionate Project under the supervision of the Founder and Clinical Director, Pauline O’Brien, Ed.D., CCC-S-AC, RP. As a Counsellor, I will be offering psychotherapy services and would love to work with you. I have experience working with client who have a history of trauma, relationship issues, family conflict, racial identity issues and those who may need a life coach. I value a client centered approach and move at pace that is comfortable for the client. Creating a safe environment is my priority.