Registered Social Worker, MSW, HBA, RSSW, RSW
I offer a compassionate, non-judgmental, open-minded, ethical and attentive approach to clients using mindfulness, self-compassion, emotion-focused, person-focused, and
I believe that the most challenging times can become the motivation to making positive changes in your life. If you are struggling with worry, stress, parenting challenges, divorce, relationship issues, codependency, loss or grief, you are not alone. I provide a supportive, non-judgemental and safe space, meeting you where you are in your life and your relationships with the focus on developing greater self-awareness, understanding of your emotions, learning coping skills, and improving your relationships with others and yourself. When you are ready to reach out, I am here to listen and support you to achieve your goals.