Anxiety Therapists in Oshawa, ON

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Photo of Marnie Grant, Registered Social Worker in Oshawa, ON
Marnie Grant
Registered Social Worker, MSW, RSW
Verified
I have extensive experience working with depression, anxiety , parenting challenges, and attachment struggles all supported through a trauma informed lens.
Welcome to my virtual practice. It can take a great deal of strength to reach out to explore the option of therapy for yourself or a loved one. The reality is that life can be challenging at times and accessing support can be a significant step on that journey to wellness. I provide an inclusive and collaborative setting to support you in developing a deeper understanding of yourself and the issues that are impacting your ability to function as your best self.
(647) 952-2048 
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Oshawa, ON L1G
Offers online therapy
Photo of Heather Ratych, Registered Social Worker in Oshawa, ON
Heather Ratych
Registered Social Worker, MSW, RSW, CHyp, PMH-C
Verified
The transition to parenthood can be exciting, but can also bring on feelings of anxiety , overwhelm and doubt, and many mothers feel isolated, exhausted and alone. As moms, we've been there: struggling to conceive, postpartum anxiety , the desire to do everything “right”, the constant worry about baby and wondering if what you're feeling is normal. We work with individuals and couples in all phases of life, with a strong focus on the fertility, pregnancy, postpartum and parenting periods, and have received extensive Maternal Mental Health training and certification from Postpartum Support International in Perinatal Mental Health.
(289) 272-0391 
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Oshawa, ON L1J
Offers online therapy
Photo of Sabrina Young, Registered Social Worker in Oshawa, ON
Sabrina Young
Registered Social Worker, MSW, RSW, RP
Verified
My passion also lies in treating depression and anxiety experienced during pregnancy or the postpartum period.
There are times in our lives when we don’t feel quite like ourselves. Sometimes it’s hard to put our finger on it but friends and family are starting to notice. Other times, we can tell exactly what it is that’s causing problems in our lives. We may be feeling down, have lots of worry thoughts or perhaps we’re unhappy in relationships. All of the overthinking and dealing with the uncertainty of life is leading to sleep problems, low self-esteem and overall emotional exhaustion. You're not alone. We can work together towards finding peace and a way back to feeling good again.
(647) 952-5975 
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Oshawa, ON L1G
Offers online therapy
Photo of Katherine Tamminen, Registered Psychotherapist (Qualifying) in Oshawa, ON
Katherine Tamminen
Registered Psychotherapist (Qualifying), PhD, MEd
Verified
My work in these areas includes issues relating to performance problems, confidence, anxiety , interpersonal problems with coaches and teammates, career development and athletic identity, dealing with concussions and injuries, as well as perfectionism and burnout.
I am a Registered Psychotherapist (Qualifying) working under the supervision of Dr. Ken Kwan at Psychological Counselling & Services Group. I completed my Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. I work primarily with adults and adolescents with a wide range of presenting problems and concerns. I specialize primarily in using Emotion-Focused Therapy, and I also have training in Cognitive Behavioural Therapy, Mindfulness, Career/Educational Counselling, and Group Therapy.
(289) 276-5256 
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Oshawa, ON L1H
Offers online therapy
Waitlist for new clients
Photo of Nicole Bolotenko, Registered Psychotherapist in Oshawa, ON
Nicole Bolotenko
Registered Psychotherapist, MEd, CCC, RP
Verified
For 10 years I have gained experience in treating individuals, couples and families with issues such as anxiety , depression, suicide ideation, sexual and gender identity and couple or family relationship issues.
Currently accepting new clients for video or in office counselling. I work with a team of professionals to ensure my skills are up to date and my clients’ issues are helped by a number of different approaches. I have completed my Masters in Counselling Psychology. You may have been trying to deal with this issue on your own for a long time and feel stuck. Counselling is a great way to find solutions, new ideas, closure and healing and I'd be honoured to help you. Together we can find ways to help you in your relationship, help your family reduce conflict or feel better about your mental health. Contact me today to get started.
(289) 207-6686 
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Oshawa, ON L1G
Offers online therapy
Photo of Christine Wildman, Registered Psychotherapist in Oshawa, ON
Christine Wildman
Registered Psychotherapist, RP
Verified
I have worked with individuals with diverse backgrounds and challenges for almost 20 years. Most people I meet with have been struggling to work through issues such as: anxiety , depression, life transitions, losses, and difficulties with coping skills. I appreciate that individuals come to therapy because they are looking to improve their lives and gain new coping skills for the life challenges they are encountering. I am passionate about mental health and I will meet you exactly where you are and work with you to find the path through your challenges.
(905) 449-6648 
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Oshawa, ON L1J
Offers online therapy
Photo of Patricia Mongeon, Registered Psychotherapist in Oshawa, ON
Patricia Mongeon
Registered Psychotherapist, MACP, RP
Verified
Currently accepting new clients. With 20 plus years of experience working with individuals and youth. Supporting clients with mental health resources, anxiety support, depression care and stress management tools; Specializing in transition services for new immigrants, career counselling for displaced workers and counselling services for college /university students and recent graduates. I believe people are not victims of circumstances, people are processors of their experiences. Recently, with the pandemic life is presenting everyone with significant challenges. With support you cope more effectively with the challenges.
(289) 206-8803 
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Oshawa, ON L1G
Offers online therapy
Photo of Ester Odermatt Counselling Services, Registered Social Worker in Oshawa, ON
Ester Odermatt Counselling Services
Registered Social Worker, MSW, RSW
Verified
I work with women who are looking for support with anxiety , stress, feelings of being overwhelmed, grief and/or chronic illness/chronic pain. I believe mental health is as important as physical health and they impact each other. It is very important to me that you feel comfortable and safe so you can discover the healing you deserve. I strive to provide a compassionate, trauma informed, anti-oppressive atmosphere and am committed to providing a space free from judgement so you feel safe and supported as you navigate life's challenging circumstances. Your healing is my goal and I look forward to supporting you on your journey!
(289) 600-8469 
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Oshawa, ON L1H
Offers online therapy
Photo of Brianne E Dutrisac, Registered Psychotherapist in Oshawa, ON
Brianne E Dutrisac
Registered Psychotherapist, BA, MA, RP
Verified
My ideal client is someone who is coming to therapy seeking help in a true intention to help themselves and grow. Despite the common theme of depression and anxiety among society, the need for help is conducive to finding inner strength and identity that correlates with a happier life. I will never turn down anyone seeking help in the form of support and the therapeutic process.
(289) 804-0694 
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Oshawa, ON L1L
Offers online therapy
Photo of Taylor Saunders, Registered Psychotherapist (Qualifying) in Oshawa, ON
Taylor Saunders
Registered Psychotherapist (Qualifying), BA Hons, MACP, RP(Q)
Verified
At times searching for support can feel challenging or overwhelming. If you are experiencing symptoms of anxiety , depression, anger, grief, stress, or you are simply struggling to find joy in everyday life, I am committed to supporting you through this time to regain your confidence, strength, well-being and develop tools to take with you on your journey. Through our work together, my intention and commitment are to provide a welcoming, collaborative, non-judgmental, and supportive environment where you will thrive and achieve your goals.
(289) 207-7872 
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Oshawa, ON L1J
Offers online therapy
Photo of Tara Vanessa Mummery, Registered Psychotherapist in Oshawa, ON
Tara Vanessa Mummery
Registered Psychotherapist, MA, OACCPP, RP
Verified
Let go of fears and obstacles.
Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.
(855) 974-4958 
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Oshawa, ON L1J
Offers online therapy
Photo of Shazia Arif, Registered Psychotherapist (Qualifying) in Oshawa, ON
Shazia Arif
Registered Psychotherapist (Qualifying), MA
Verified
As a South Asian Muslim woman, I have had the privilege of seeing the world through those identities and gained a deep understanding of the systems in play. I support individuals navigate through the struggles they experience in identity, relationships, emotional regulation, self-esteem, anxiety and other mental health issues. I also work with challenges related to faith, spirituality, cultural differences, and discrimination. If you can relate to these struggles and are looking for a way to navigate through this, I would be happy to create an environment that promotes growth and work towards a positive outcome.
(289) 216-6829 
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Oshawa, ON L1K
Offers online therapy
Photo of Cathy Shurie, Registered Social Worker in Oshawa, ON
Cathy Shurie
Registered Social Worker, MSW, RSW, RSSW
Verified
We all experience stress. How we cope with stress either past or present is the challenge. It is possible to acquire coping strategies to not only reduce stress but to reach a place of happiness and resolution. I have been working with individual adults, adolescents, children, as well as, couples, and families for 40 years. I see people who are concerned about a wide range of issues such as anxiety , depression, trauma, anger management, family and marital conflict, parenting, and behaviour management. I have been in positions of program manager, clinical director, and clinical consultant.
(289) 769-9570 
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Oshawa, ON L1G
Offers online therapy
Photo of Cherrie Fielder, Registered Social Worker in Oshawa, ON
Cherrie Fielder
Registered Social Worker, MSW, HBA, RSSW, RSW
Verified
My experience includes supporting adults with anxiety , depression, stress, abuse, parenting and relationship issues and working with abused women in family court.
I believe that the most challenging times can become the motivation to making positive changes in your life. If you are struggling with worry, stress, parenting challenges, divorce, relationship issues, codependency, loss or grief, you are not alone. I provide a supportive, non-judgemental and safe space, meeting you where you are in your life and your relationships with the focus on developing greater self-awareness, understanding of your emotions, learning coping skills, and improving your relationships with others and yourself. When you are ready to reach out, I am here to listen and support you to achieve your goals.
(289) 768-6109 
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Oshawa, ON L1K
Not accepting new clients
Photo of Susan Packer, Registered Psychotherapist (Qualifying) in Oshawa, ON
Susan Packer
Registered Psychotherapist (Qualifying), BASc, BEd, MDiv, RP
Verified
Emotional regulation including anger, anxiety , depression, stress and self esteem can block individual, couple and family growth and development.
Let me help you sort through your relationship tools and improve your ability to cope with the pressures of daily life, its transitions and challenges. As an individual, couple and family therapist my formal training in counselling theories and techniques, psychology, sociology, human development, physiology and communication along with my practical knowledge and experience with Cognitive Behavioural, Narrative, Family Systems Theory and Mindfulness will help me to assist you and your loved ones to achieve your interpersonal goals.
(905) 571-7441 
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Oshawa, ON L1G
Offers online therapy
Photo of Natasha Halliday in Oshawa, ON
Natasha Halliday
MA, CYCP, RSW, CCPA
I have experience supporting others with issues such as stress, anxiety , and depression.
Life presents us with many challenges. Managing these challenges can be overwhelming. Learning to cope, navigate and manage with life’s stressors isn’t always obvious. I am passionate about supporting people learn to cope, navigate and manage the challenges they face. I believe we all possess resilience, which is integral to navigating life’s challenges; I’m dedicated to help people uncover the resilience they already have, and foster resilience in their lives.
(647) 490-6302 
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Oshawa, ON L1J
Offers online therapy
Photo of Chelsey Mastroianni, Registered Psychotherapist (Qualifying) in Oshawa, ON
Chelsey Mastroianni
Registered Psychotherapist (Qualifying), BA Hons, MA, RP (Q)
Verified
Do you believe that you need meaningful change in your life? Are you overwhelmed, worried, or feel a lack of enjoyment for the activities you once loved? Sometimes life presents us with challenges that create feelings of depression, anxiety , and the inability to cope, however, I'm here to let you know that it can get better. It's hard taking the first step towards healing and wellness, but I commend you for your courage in doing so.
(289) 277-4897 
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Oshawa, ON L1K
Offers online therapy
Photo of Restorative Wellness and Counselling Services, Registered Psychotherapist (Qualifying) in Oshawa, ON
Restorative Wellness and Counselling Services
Registered Psychotherapist (Qualifying), BA Hons, MA, RP (Q)
Verified
Do you believe that you need meaningful change in your life? Are you overwhelmed, worried, or feel a lack of enjoyment for the activities you once loved? Sometimes life presents us with challenges that create feelings of depression, anxiety , and the inability to cope, however, I'm here to let you know that it can get better. It's hard taking the first step towards healing and wellness, but I commend you for your courage in doing so.
(289) 276-7053 
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Oshawa, ON L1K
Offers online therapy
Photo of Kathy Dunbar in Oshawa, ON
Kathy Dunbar
RSSW
Verified
Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over years. She brings extensive experience and assistance to individuals, couples and groups with such issues as: conflict resolution, depression, anxiety , grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, marital conflict, sexual abuse, eating disorders, anger management and addictions
(905) 581-1028 
Oshawa, ON L1G
Offers online therapy
Photo of Shivani Dass, Registered Social Worker in Oshawa, ON
Shivani Dass
Registered Social Worker, PhD, MA, MSW, RSW, CRC-rtd
Verified
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety , anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
(289) 278-8594 
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Oshawa, ON L1G
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Oshawa anxiety counsellor, these professionals provide anxiety therapy and counselling in Oshawa.