Adults Therapists in Oshawa, ON
See all counsellors in Oshawa
Natasha Noble
Registered Psychotherapist, MACP
Verified
Verified
I have experience working with children, adolescents and
adults
who are struggling with anxiety, depression, anger management, trauma, family conflict, school or work stress, parenting difficulties or many other challenges.
There are many factors in life that contribute to each individual experiencing some level of stress. This is the result of any number of unique diverse variables. When that stress becomes unmanageable it can lead to a multitude of mental health issues and distress. I can support and help individuals, couples, or families implement and learn effective skills to cope with these.
Waitlist for new clients
Cherrie Fielder
Registered Social Worker, MSW, HBA, RSSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My experience includes supporting
adults
with anxiety, depression, stress, abuse, parenting and relationship issues and working with abused women in family court.
I believe that the most challenging times can become the motivation to making positive changes in your life. If you are struggling with worry, stress, parenting challenges, divorce, relationship issues, codependency, loss or grief, you are not alone. I provide a supportive, non-judgemental and safe space, meeting you where you are in your life and your relationships with the focus on developing greater self-awareness, understanding of your emotions, learning coping skills, and improving your relationships with others and yourself. When you are ready to reach out, I am here to listen and support you to achieve your goals.
Dmitry Zabrodskiy
Registered Psychotherapist, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual, couples & family therapy to children, youth &
adults
. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of children,
adults
, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.
Angela Tran
Registered Social Worker, HBSc, MSW, RSW
Verified
Verified
I am a Registered Social Worker with over 10 years of experience in the mental health field working with children, adolescents, and
adults
.
There are moments in life when we face adversities that leave us feeling overwhelmed, sad, anxious, hopeless, isolated, and/or stressed. Perhaps there is a problem that seems impossible to solve. Perhaps it seems like no one could possibly understand your experiences. Perhaps you aren’t even sure where to begin. I can support you to identify where you may be feeling stuck in your life and empower you to find ways to create balance within yourself and in your relationships with others and your environment.
Katherine Tamminen
Registered Psychotherapist (Qualifying), PhD, MEd
Verified
Verified
I am a Registered Psychotherapist (Qualifying) working under the supervision of Dr. Ken Kwan at Psychological Counselling & Services Group. I completed my Master of Education degree in Counselling and Psychotherapy through the Ontario Institute for Studies in Education (OISE) at the University of Toronto. I work primarily with
adults
and adolescents with a wide range of presenting problems and concerns. I specialize primarily in using Emotion-Focused Therapy, and I also have training in Cognitive Behavioural Therapy, Mindfulness, Career/Educational Counselling, and Group Therapy.
Joanna LaCaprara
Registered Social Worker, MSW, RSW
Verified
Verified
Life can present us with obstacles that leave us feeling distressed, stuck, and overwhelmed. You do not have to navigate hardship by yourself. Talking to an empathic listener can be a meaningful step towards well-being. I am passionate about helping youth,
adults
, and families achieve their personal goals and cultivate resiliency. I have over 10 years of working experience in the mental health field. It is an honour to validate clients' unique strengths that can help them on their therapeutic journey to enhanced wellness. I also work within a school board and focus my skills in student mental health and attendance.
Cathy Shurie
Registered Social Worker, MSW, RSW, RSSW
Verified
Verified
We all experience stress. How we cope with stress either past or present is the challenge. It is possible to acquire coping strategies to not only reduce stress but to reach a place of happiness and resolution. I have been working with individual
adults
, adolescents, children, as well as, couples, and families for over 40 years. I see people who are concerned about a wide range of issues such as anxiety, depression, trauma, anger management, family and marital conflict, parenting, and behaviour management. I have been in positions of program manager, clinical director, and clinical consultant.
Andrea Malyon
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in Cognitive Behaviour Therapy (CBT), Solution Focused Therapy and mindfulness-based approaches to best support children, adolescents,
adults
, couples, and families.
Reaching out for support should be easy, but it isn’t always. Together, we can collaborate to help you move towards your goals. I focus on working from a framework of diversity, equity, and inclusion; accepting my clients where they are at in life. Using an approach that creates a warm, validating, and relational therapeutic environment is vital to my work.
Psychological & Counselling Services Group
Psychologist, PhD, CCFT, CPsych
Verified
Verified
We serve children, adolescents,
adults
, couples and families of diverse backgrounds.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
Kristy DaSilva
Registered Psychotherapist (Qualifying), MACP, CRPO, BSc
Verified
Verified
I provide services to all demographics including children, youth, families, and
adults
experiencing a range of mental health concerns and challenges.
I recognize how scary it can be to ask for help, but just know that you are not alone in your struggles and reaching out for support is one of the best things you can do in order to move forward. I aim to provide you with a safe space where you can speak freely and openly about your mental health concerns without any worry of judgement. I value respect, authenticity, kindness, and empathy in the therapeutic relationship and believe that these are essential to promote growth. You are in the driver seat when it comes to our sessions and I will follow your lead, moving at whatever pace feels comfortable.
Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
Verified
Verified
With over 15 years of experience working with children, and
adults
, I’d love to help you develop the resources required to find your focus and confidence.
Has life lost its “sparkle”? What used to bring you joy is now another thing “to do”? You have it all, yet feel like you are not meeting your potential. The frustration of working so much leaves no time for creativity and motivation. Thoughts of feeling stuck, not knowing what you like anymore because you spend your time catering to the needs of others. Feeling lost in the life you have cultivated for yourself? These are all common feelings if you are an independent person who is on an achievement plateau after meeting your familial and career goals.
15 Second Videos
Cherrie Fielder
Dmitry Zabrodskiy
Psychological & Counselling Services Group
Key Resources Unlimited - Barbara Allen
Stephanie Fuller
Kristi Kerford
Megan Gasparotto
CBT Wellness & Virtual Services
Hailey Collins
Acquah Counseling and Consulting Services
ADHD and Personality Assessments
Elizabeth Evans - Tmhc Counselling And Mediation
Chelsey Mastroianni
Tyler Kobayashi
Heather Ratych
Christine Cunningham
Natasha Halliday
Randi Micklewright
Jeff Packer MSW & Associates Inc.
Kay Psychotherapy
Frances Jean
Taylor Saunders
Restorative Wellness and Counselling Services
Tijana Pesic
The Therapy Team - Emily
Pamela Young
Lynn Marie Hum
Sara Marlowe
Janina Kanonas
Elite Counselling & Consulting - Kameela Osman
Anna Donaldson
Talya Feldman-Lloyd
Laura Boyko
The Dot Canada
David Larmour
Nicole Staite
Hari Sundaralingam
Jocelyn Tripp
Cayo Whyte
Robert Hurtubise
Corinne Carter Therapy
Valérie Deveaux
Paul Lavergne
Mihaela Poca : emdr | ifs | mindfulness
Taylor Macaulay
Seven Principles Couples Workshop (Virtual)
Cassandra Claire Morrison
Nicole Levy
First Step Men's Therapy
LiveWise Associates Inc
Theanna Latino
Registered Psychotherapist (Qualifying), BSW, MA
Verified
Verified
Does it seem challenging to fit in at times? Is it tough managing family, friendships, and relationships? Or do you or someone you know struggle with anxiety or depression? Navigating challenging aspects of life on your own is not easy. I provide compassionate and strengths-based support for children, teens, and
adults
. No matter how big or small the concern, I understand that clients want to feel heard and understood. The clients I support experience feelings of overwhelm and helplessness, while trying to cope with pressures and expectations life throws their way.
Claudine Wells - Registered Psychotherapist
Registered Psychotherapist, CertCri, BA, BEd, MEd, OACCPP
Verified
Verified
A proven track record of providing exemplary therapeutic and consultative services to
adults
, children, service providers, management, and all other clientele, should give you the assurance that I can provide you with the support that you need.
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
Waitlist for new clients
Stephanie Fuller
Registered Psychotherapist, MA
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I will work collaboratively with you to identify the goals and concerns you would like to address. I will walk alongside you in your mental health journey wherever you may currently be in that journey. I offer psychotherapy and counselling services to
adults
facing a variety of concerns. I provide a non-judgemental, open, warm and supportive environment to ensure that you feel safe to have me walk your mental health journey with you. I believe everyones mental health journey is different and therefore, a treatment plan will be unique to you.
Oshawa, ON L1J
& Online
Waitlist for new clients
Maya Oakes
Registered Psychotherapist (Qualifying), MACP, CRPO, Intern
Verified
2 Endorsed
Verified
2 Endorsed
Accepting new clients! – It takes courage and strength to recognize when you need support and to reach out to begin your journey toward healing. In our space together I will honour this strength and vulnerability and meet you where you’re at. My approach to therapy is to understand that you are the expert of your own life and you deserve an individualized treatment plan based on your unique needs, experiences, strengths and goals. Whether working with children, adolescents or
adults
I strive to provide a collaborative and empowering space that fosters well-being, self-discovery and confidence.
Denise McMillan
Registered Psychotherapist (Qualifying)
Verified
Verified
I offer online therapy to
adults
18+ who live anywhere in Ontario.
If you are experiencing stress, anxiety, depression, grief, or a disconnect from yourself or others, you do not have to go through it alone. Starting therapy can be a powerful step towards changing your life. I am a Registered Psychotherapist (Qualifying) who works from a trauma-informed perspective. I bring compassion and understanding to each session. I work to ensure that a safe and comfortable space is created, so you can explore your emotions and thoughts.
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and
adults
in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
Marcie Menzies
Registered Psychotherapist (Qualifying), MACP, BA
Verified
3 Endorsed
Verified
3 Endorsed
Accepting new clients! - I have a passion for helping children, teens, and young
adults
navigate life's challenges. My approach is rooted in psychoanalytic theory, which allows me to delve deep into the unconscious mind to uncover the root causes of emotional distress. However, I also believe that creativity can be a powerful tool in therapy, which is why I incorporate art, play, and other expressive techniques into my work. However, I also draw on a range of other therapeutic modalities, including cognitive-behavioral therapy (CBT) and mindfulness, to meet the unique needs of each client.
Danielle Cowley
Registered Psychotherapist (Qualifying), BA
Verified
1 Endorsed
Verified
1 Endorsed
I take a client-centred approach and strive to use clients’ strengths and interests to guide change. I have experience supporting individuals with a range of concerns including anxiety, depression, relationship difficulties, life transition, and trauma. I work primarily with young
adults
and
adults
and have a genuine desire to help individuals to enhance their well-being and reach their desired outcomes.
Kristi Kerford
Registered Psychotherapist, MEd, RP, CCC
Verified
Verified
Empathy and curiosity are two qualities I will use as I listen to your story. Together we will learn, explore and figure out a way forward. I have a genuine desire to help you find fulfillment, define purpose, enhance well-being and live your best life. I work primarily with young
adults
and
adults
. Common reasons people may see me are for depression, anxiety, grief, trauma, interpersonal/relationship concerns and career and life transitions. I practice primarily from an emotion focused approach as well as drawing from relational, dialectical behaviour, mindfulness, and positive psychology.
See more therapy options for
How can I find a therapist in Oshawa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.