Acceptance and Commitment (ACT) Therapists in Oshawa, ON

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Photo of Lisa Elmourne, Registered Psychotherapist (Qualifying) in Oshawa, ON
Lisa Elmourne
Registered Psychotherapist (Qualifying), MA, BA
Verified
In these times, our mental health is more precious and fragile than ever before. Whether you've been trying to cope with existing mental health struggles or new struggles have been brought on or made worse by these difficult times, I can help. I know that the experience of uncertainty is hard & anxiety provoking, but by facing these challenges together, we can make it a little less hard, and a lot more manageable. If you're suffering through anxiety, depression, low self-esteem, or you're feeling stuck in a rut, you don't have to figure this out alone. I'm here to help clients overcome the obstacles that have been holding them back!
(289) 207-6342 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Sarah Lamb, Registered Psychotherapist (Qualifying) in Oshawa, ON
Sarah Lamb
Registered Psychotherapist (Qualifying), RP(Q)
Verified
Have you been struggling with feelings of overwhelm, sadness, or anxiety? Has the pandemic contributed to feelings of burnout, emotional fatigue or isolation? These are challenging times for us all, and I would love provide a safe place for you to process life challenges in this season and to help you discover hope again, regardless of how challenging or dark things may seem right now. I want to sit with you and listen to what you need in this season, and how I can help you on your way to meeting those needs.
(289) 210-7099 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Jake Farr, Registered Social Worker in Oshawa, ON
Jake Farr
Registered Social Worker, MSW, RSW
Verified
My philosophy is, you are not broken, you are not something to be fixed! There is something you are wanting to change. That is the focus of what we can work on together. All individuals seeking assistance to navigate their life's journey are welcomed. I listen to what your needs are, help provide you with tools to find a path to break down barriers that are keeping you from living your best life. I believe a counsellor and a client must be able to establish a trusting relationship to make the most of the time spent together. I offer structured/non structured therapies depending on the needs of the clients.
(833) 559-7511 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Ann Morgan, Registered Psychotherapist in Oshawa, ON
Ann Morgan
Registered Psychotherapist, RP
Verified
I help people get Unstuck from the internal and external struggles that keep us from living fully, now. We humans suffer, not only because of the inevitable pain that life presents, but because of the difficult emotions, thoughts, memories, urges and sensations we experience in response to the pain. We humans are also incredibly adaptive, with the ability to demonstrate tremendous courage, compassion and resiliency that allows us to overcome and grow from adversity and difficult personal histories. My approach is client-centered, collaborative, solution-focused, and grounded in evidence-based science.
(844) 814-7227 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Insomnia Group Sessions Sept 30, Psychologist in Oshawa, ON
Insomnia Group Sessions Sept 30
Psychologist, PhD, CPsych
Verified
Free Seminar to meet me on Eventbrite! www.eventbrite.com/e/trying-to-sleep-with-back-to-school-a-seminar-tickets-37556673922 Treatment is based on effective strategies supported by the latest research in various psychology areas, such as psychotherapy, brain science, neuropsychology, learning, decision-making, and behavioural economics. Assessments (psychoeducational, giftedness assessments, psychovocational, and psychodiagnostic) for children, adolescents, and adults. Validated questionnaires to identify mental health symptoms, emotional and intellectual functioning, and personality instruments are administered as needed.
(647) 493-2508 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Rachel Lina De Lio Registered Nurse Psychotherapist in Oshawa, ON
Rachel Lina De Lio Registered Nurse Psychotherapist
RN
Verified
Today, you have decided to focus on your well being. This is the time for self care and self compassion. It is important to understand that this is a journey, Wellness incorporates the mind, the body and the soul. Time is precious and together we can find the right path. I can help you look inwards and find your authentic self. When we live the life we are meant to live, everything becomes clear and we feel peace, joy and fulfillment. Therapy is integral to this process. I am here to listen openly with no judgement, To help you feel safe, supported, and respected. I will assist you in this endeavour. There is hope for you.
(289) 278-6780 
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Office is near:
Oshawa, ON L1N
Offers online therapy
Photo of Neuroshaping, Psychologist in Oshawa, ON
Neuroshaping
Psychologist, PhD
Verified
We are a team led by Dr. Alan McAllister, Psychologist. We offer cutting-edge services to improve your mental health and optimize your functioning. We can assess, diagnose, and treat many conditions that may be adversely affecting your well-being. We believe that only by working with the whole person, body and mind, can true and lasting changes take place. We call our approach "neuroshaping," which is an application of the science of neuroplasticity. The neuroshaping services that we offer integrate psychotherapy, hypnosis, meditation, biofeedback, neurofeedback, and other evidence-based strategies.
(249) 496-2149 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Elizabeth Evans - Francis Psychotherapy, Registered Social Worker in Oshawa, ON
Elizabeth Evans - Francis Psychotherapy
Registered Social Worker, RSW
Verified
* ACCEPTING NEW CLIENTS* Childhood and Adolescence can be difficult even without a pandemic, and long wait lists have left our children and youth in need. I specialize in all aspects of childhood, tween and adolescence: the good, the bad and the UGLY! I provide support with the goal of strengthening everyone within the family unit, for optimal functioning. I believe in flexibility, creativity and have the understanding that the youth and their families are the experts. I also support adults with the same understanding of the importance of flexibility and openness.
(289) 273-8843 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Courtney Spence, Registered Psychotherapist (Qualifying) in Oshawa, ON
Courtney Spence
Registered Psychotherapist (Qualifying), MACP, OAMPH
Verified
Your mental health is the driving force behind the decisions you make every day. It affects how you interpret your personal experiences, relationships, as well as the world around you. Whether it is stress, self-esteem issues, anxiety, depression, PTSD, or the uncertainty of exactly what you’re experiencing, you should commend yourself for taking the first step in recognizing that your mental health matters. My passion and enthusiasm as a mental health professional is focused on helping you be your own best version of yourself.
(289) 806-4912 
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Office is near:
Oshawa, ON L1G
Not accepting new clients
Photo of Lindsay Cook, Registered Psychotherapist in Oshawa, ON
Lindsay Cook
Registered Psychotherapist, MA, RP
Verified
Our mental health journey can at times feel like we are on a never-ending rollercoaster ride; full of intense and fast cycling emotions, negative self-talk, unstable relationships, feelings of emptiness or hopelessness and at times exhilarating and thrilling. Maybe you want the ride to slow down, or feel less turbulent, maybe you wish it would stop. No matter where you are at on your journey, you don't need to ride alone! Together we can go on a therapeutic exploration towards healing, where you feel safe, heard, understood and validated.
(289) 273-9541 
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Office is near:
Oshawa, ON L1J
Offers online therapy
Photo of Ashley Schofield-McEachern, RN Psychotherapist in Oshawa, ON
Ashley Schofield-McEachern, RN Psychotherapist
BScN, RN, PMH-C
Verified
You force yourself to get out of bed most mornings. The things you used to look forward to and enjoy now bring anxiety and dread. As women, we often help everyone else, while our needs get pushed further and further back. No wonder life becomes overwhelming. Many women I’ve worked with found me when they were drowning in depression, burnout, and stress. I help people who want to make a change so they can feel that little spark of excitement again, whether that’s actually looking forward to a day at work, starting a new semester, or spending an afternoon having fun with their little one.
(249) 294-0049 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Moncton Counselling & Wellness, Clinical Social Work/Therapist in Oshawa, ON
Moncton Counselling & Wellness
Clinical Social Work/Therapist, BA, MSW, RSW
Verified
Seeking help when we are experiencing life's challenges can be a courageous decision. You deserve a life that allows you to wake up in the morning with a sense of peace and excitement. This means being able to cope and work to find purpose in all areas of one's life.
(506) 500-0750 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Natalee Plummer, Registered Social Worker in Oshawa, ON
Natalee Plummer
Registered Social Worker, BASc, MSW, RSW
Verified
Accepting New Clients. Are you stuck? Life can be hard and sometimes we need support to get ourselves to where we would like to be. Often, changing your thoughts and behaviours is the key to feeling better, but this isn’t as easy as it sounds. Otherwise, you would have done that already!
(289) 275-1098 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Mariam Daneshgar, Registered Social Worker in Oshawa, ON
Mariam Daneshgar
Registered Social Worker, BSc, MSW, RSW
Verified
Specializing in SLEEP- ANXIETY - STRESS: Struggling to fall and stay asleep can lead to unrestful nights, exhausting days, and feeling frustrated and hopeless. Alternatively, if you are experiencing anxiety/stress, your sleep may also be impacted, making you feel worse. If you are battling sleep difficulties or chronic insomnia and feel that your job performance, relationships, and quality of life is suffering, I can help. As a behavioural sleep therapist I can help you understand your sleep issues and provide actionable tools and effective treatment (CBT-I) to help reset, adjust, and strengthen the sleep cycle, quality, and amount.
(365) 298-0267 
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Office is near:
Oshawa, ON L1J
Offers online therapy
Photo of Shauna Salomone, Registered Psychotherapist in Oshawa, ON
Shauna Salomone
Registered Psychotherapist, MEd, RP
Verified
Are you an educator who has lost your passion for teaching? Are you struggling to get through each day in the classroom and feeling disconnected from your students? Are you considering changing jobs or leaving the teaching profession completely? These past two years have been beyond challenging for teachers. You continue to support so many students - but who is supporting you?
(289) 271-0459 
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Office is near:
Oshawa, ON L1J
Offers online therapy
Photo of John Kovac, Counsellor in Oshawa, ON
John Kovac
Counsellor, MA, RMFT, CAMFT, OAMHP
Verified
I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you
(289) 271-0709 
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Hosts group in:
Oshawa, ON L1J
Offers online therapy
Photo of Crossing Place Psychotherapy , Registered Psychotherapist in Oshawa, ON
Crossing Place Psychotherapy
Registered Psychotherapist, BSc, PhD, RP (Qua
Verified
(289) 312-4805 
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Oshawa, ON L1G
Offers online therapy


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