Acceptance and Commitment (ACT) Therapists in Oshawa, ON

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Photo of Lindsay K Hannah With Calming Minds Therapy And Wellness, Pre-Licensed Professional in Oshawa, ON
Lindsay K Hannah With Calming Minds Therapy And Wellness
Pre-Licensed Professional
Currently Accepting - Waitlist Over! Making change can feel like a daunting process. I am glad you are here. I support change through curiosity and being in the present moment. Though your past is important to help us understand your story, the focus will be on how we can change in the “here and now”. Suffering and distress can manifest in various ways, mentally, emotionally and physically. Listening and understanding to the cues your body gives you will arm you with the necessary tools to make changes in alignment with your goals. Only once we bring our thoughts, feelings and behaviours into our awareness can can we make change.
(289) 512-0443 
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Oshawa, ON L1K
Offers online therapy
Photo of FLEX Psychoeducational Clinic, Psychologist in Oshawa, ON
FLEX Psychoeducational Clinic
Psychologist, CPsych, RP
Verified
Members of FLEX Psychology's Psychoeducational Clinic have been supporting learners for over 15 years and have become one of the most referred to clinics in Ontario by independent schools and allied health professionals. FLEX assessments integrate a full range of psychoeducational testing and a thorough examination of your and your child's social and emotional well being. We look at the whole learner, focusing not only on identifying areas of concern, but better understanding a learners strengths. By focusing on a strengths based approach, we can help build an approach to learning that can move all students forward.
(289) 809-6186 
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Oshawa, ON L1G
Offers online therapy
Photo of Shirley Chiu, Pre-Licensed Professional in Oshawa, ON
Shirley Chiu
Pre-Licensed Professional, DClin, CPsych
Verified
The Psychological Counselling and Services group is a group of registered mental health professionals who are committed to your well-being as a first priority. Our approach is based on helping you to identify your strengths and address your needs through a collaborative process that builds resilience. We currently have locations in Oshawa, Ajax, Peterborough and Woodbine. Please visit our website for more information on our team and the services we provide.
(289) 273-2511 
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Oshawa, ON L1H
Offers online therapy
Photo of Hannah Packer, Registered Psychotherapist (Qualifying) in Oshawa, ON
Hannah Packer
Registered Psychotherapist (Qualifying), MACP, BA
Verified
Are you feeling stuck, lacking motivation, or fatigued? Perhaps you feel irritable or anxious at work or with your relationships. My approach to therapy can help you discover new ways to manage and cope with your symptoms while working towards resolving them. It can be challenging to seek out therapy, and I commend you on taking the first step. If you have already started your healing journey, I welcome the opportunity to collaborate.
 
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Oshawa, ON L1G
Offers online therapy
Photo of Michael Decaire @ FLEX Psychology, Psychologist in Oshawa, ON
Michael Decaire @ FLEX Psychology
Psychologist, MA, CPsych, RP
Verified
As the founder and clinical director of FLEX Psychology, Michael's team supports a diverse range of psychological and psychotherapeutic services for children, adolescents, and adults. Through a collaborative approach to treatment, Michael's team aims to help you move forward and to approach life FLEXibly. Treatment services include individual and group work. Assessment services are available for learning, emotional/personality, and other specialized services (e.g. adoption; lawyer requested; MVA).
(877) 380-2322 
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Oshawa, ON L1G
Offers online therapy
Waitlist for new clients
Photo of Sheila Raitt, Registered Social Worker in Oshawa, ON
Sheila Raitt
Registered Social Worker, MSW, RSW, HBA
Verified
Hello and welcome. I'm here to support you: overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry. You don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, & self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit.
(877) 659-2344 
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Office is near:
Oshawa, ON L1H
Not accepting new clients
Photo of Lynn Marie Hum, Registered Psychotherapist in Oshawa, ON
Lynn Marie Hum
Registered Psychotherapist, BA, MA
Verified
I have a passion for working with individuals and couples who are struggling while facing life's challenges. My desire is to be a catalyst to help you move toward healing. I consider it a privilege to provide a supportive, caring, warm and confidential environment.
(647) 697-8651 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Martine Guay, Registered Psychotherapist in Oshawa, ON
Martine Guay
Registered Psychotherapist, RP, DTATI, BBA
Verified
I am a bilingual Professional Art Therapist and a Registered Psychotherapist in Ontario. I utilize art making as a means of holistic expression and believe in the potential for positive and continuous growth and change for everyone. I combine art and talk therapy to explore and unpack thoughts and feelings in a safe, supportive and creative space. My approach uses Person-Centered and Dialectical Behaviour Therapy. My experience as an Art Therapist has exposed me to the various facets of therapy in expressing and managing emotional, cognitive & physical challenges. My thesis on ABI is published with American Art Therapy Association.
(249) 494-7446 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Kira Hensley, Registered Psychotherapist in Oshawa, ON
Kira Hensley
Registered Psychotherapist, M Ed, M A
Verified
You’re exhausted, overwhelmed, and feel like you never quite get it good enough. You’re just.so.tired of beating yourself up. You try so hard. And so far, you’ve faked it pretty well. No one has realized you’re not quite what they think you are. You woke up today: (healthy?) lunch for your kids, enough make-up to cover the flaws, dressed in a (stylish??) outfit that hides that problem area. At work, you managed to get through the day without anyone pointing out how little you know or how many times you felt inadequate (should worked more this weekend!). You come home, ugh. The mess…you just cleaned…why does it already look so bad??
(647) 371-0383 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Joe Hadzi, Registered Social Worker in Oshawa, ON
Joe Hadzi
Registered Social Worker, MSW
Verified
I have over 20 years of experience employed as a Mental Health Clinician in various counselling agency, secondary and post-secondary school settings. I have helped many clients experiencing a variety of mental health challenges improve their symptoms, develop coping strategies and intervention plans that are specific to their needs and goals. I use a client centered, strengths based approach in applying different evidenced based practices that are relevant to the nature of challenges being presented. I offer a free 20 minute consultation to discuss clients' hopes for counselling, presenting challenges and pathways for success.
(249) 449-2308 
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Office is near:
Oshawa, ON L1H
Offers online therapy
Photo of Megan Cameron, Registered Social Worker in Oshawa, ON
Megan Cameron
Registered Social Worker, MSW RSW
Verified
If you are looking for an open minded, thoughtful and empathetic therapist, it's time to give me a call. I hold a Master's degree in Social Work from University of Windsor and over 15 years experience in mental health and community services. I have experience working with diverse client’s and have a passion for helping individuals, couples and families. Please note: I offer counselling via a secure video format.
(289) 312-8937 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Waitlist for new clients
Photo of Nicole Staite, Registered Psychotherapist (Qualifying) in Oshawa, ON
Nicole Staite
Registered Psychotherapist (Qualifying), MACP, MA, BA Hons
Verified
My work as a clinician is grounded in the belief that people DESERVE therapy which means that YOU deserve a space to feel seen and heard and YOU deserve a space to process your past/current/future experiences with a non-biased professional. I offer you a modern, individualized and HUMAN approach to therapy where we work collaboratively to explore limiting beliefs, unhelpful thought/emotion & behavioral patterns and process life's challenges AND wins together so that you can stop living for the next best thing and start living for today. I am here to help you do the work necessary to feel unstuck, hopeful and in control again.
(289) 797-3231 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Jessica Weeks, Registered Social Worker in Oshawa, ON
Jessica Weeks
Registered Social Worker, MSW, RSW
Verified
Do you feel like your anxiety is getting in the way of living your life the way that you want to? Do you want to create meaningful connections with your family, friends, and romantic partners? I understand that sometimes we can feel stuck and unsure of how to achieve our hopes and goals and it can feel overwhelming not knowing where to start.
(437) 291-8177 
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Office is near:
Oshawa, ON L1K
Offers online therapy
Ethan Stender
Registered Psychotherapist, MDiv, RP
Verified
Ethan is deeply committed to his clients’ growth and transformation. His goal is to meet clients where they are and create a tailored experience that meets their individual needs. He considers himself a collaborative therapist, walking alongside clients to identify their strengths, passions, and goals. This strength-based and person-centered approach draws from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Family Systems Therapy (FST), Solution Focused Therapy (SFT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Play Therapy, and aspects of Internal Family Systems (IFS).
(289) 216-4708 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of The Dot Counselling, Registered Psychotherapist in Oshawa, ON
The Dot Counselling
Registered Psychotherapist, MA, RP, RSW, CCPA
Verified
Life is not easy these days. The world is changing in so many ways and it can be hard to keep your feet on the ground when you feel like the rug keeps getting pulled out from under you. That's where we can offer support. The Dot is a mental health collective with experienced, licensed psychotherapists and social workers who offer affirming, uplifting, and empowering therapy. If you want help navigating life's transitions, the ups, the downs, the moments of uncertainty, and help moving forward towards breakthroughs of clarity, insight, and feeling better, we are here for you.
(289) 272-7337 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Megan Colquhoun, Registered Social Worker in Oshawa, ON
Megan Colquhoun
Registered Social Worker, MSW, RSW
Verified
Life is full of challenges and changes that can feel difficult to navigate on our own. Maybe you feel overwhelmed, irritable, anxious or burnt out. Whether you are navigating parenthood or experiencing another source of life stress you don’t need to do it alone. I want you to feel heard and validated, I want you to step beyond the struggle to be the person, parent or partner that you want to be. I am passionate about supporting women, particularly mothers in all stages of parenting, to address concerns of anxiety, low mood, loss of identity, relationship changes, life stress, isolation and trauma.
(249) 495-5507 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Madeleine Krupl, Registered Social Worker in Oshawa, ON
Madeleine Krupl
Registered Social Worker, MSW, RSW, BSW
Verified
Hi! I'm Madeleine! I'm glad you've taken this first step. Everyone has a story and I'm here to learn yours. I am an approachable and empathetic therapist that will work alongside you, as an equal, to offer guidance and support through your journey of self empowerment, clarity and happiness. I offer a safe and non-judgmental environment to help navigate you through your challenges. It is my belief that together we can build the skills needed to add positive coping techniques that work for you.
(289) 312-2199 
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Office is near:
Oshawa, ON L1H
Offers online therapy
Photo of Kelty Berardi, Psychologist in Oshawa, ON
Kelty Berardi
Psychologist, PhD
Verified
I am a registered Clinical Psychologist licensed to work with children, adolescents, adults, and families. I have clinical expertise in a variety of areas including Child and Adolescent development, Eating Disorders and Body Image, Anxiety Disorders, Mood Disorders, PTSD and trauma-related disorders and diagnostic and personality assessment. I have training in a variety of therapeutic modalities including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Family Based Treatment for Eating Disorders and various trauma focused interventions. I have more than 10 years of clinical experience in various treatment settings.
(289) 216-7020 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Avista Amuyan, Pre-Licensed Professional in Oshawa, ON
Avista Amuyan
Pre-Licensed Professional, MA
Verified
Avista knows how intimidating and difficult it can be to reach out for help and take that first step towards personal growth and self-discovery. She is appreciative that she gets to accompany her clients during their personal journey. Avista works from a biopsychosocial framework. She understands that there is no “one-size-fits-all” approach to therapy and aims to customize her approach according to each client and their individual needs. Avista has a great deal of experience supporting individuals who are struggling with addiction.
(289) 797-1246 
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Office is near:
Oshawa, ON L1G
Offers online therapy
Photo of Lisa Elmourne, Registered Psychotherapist (Qualifying) in Oshawa, ON
Lisa Elmourne
Registered Psychotherapist (Qualifying), MA, BA
Verified
In these times, our mental health is more precious and fragile than ever before. Whether you've been trying to cope with existing mental health struggles or new struggles have been brought on or made worse by these difficult times, I can help. I know that the experience of uncertainty is hard & anxiety provoking, but by facing these challenges together, we can make it a little less hard, and a lot more manageable. If you're suffering through anxiety, depression, low self-esteem, or you're feeling stuck in a rut, you don't have to figure this out alone. I'm here to help clients overcome the obstacles that have been holding them back!
(289) 207-6342 
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Office is near:
Oshawa, ON L1G
Offers online therapy


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