Therapists for Teens and Adolescents in Orleans, ON
Individual Therapy: Support for adults & youth with anxiety, depression, grief, trauma (childhood, religious, domestic) & life transitions (including refugee integration).
I draw from evidence-based approaches such as Cognitive Behavioural Therapy and EFT, integrating practical tools with compassionate exploration. While these frameworks guide our process, the heart of our work will always be the relationship we build, one grounded in authentic care, gentle curiosity, and deep respect for your life experience.
Individual Therapy: Support for adults & youth with anxiety, depression, grief, trauma (childhood, religious, domestic) & life transitions (including refugee integration).
I draw from evidence-based approaches such as Cognitive Behavioural Therapy and EFT, integrating practical tools with compassionate exploration. While these frameworks guide our process, the heart of our work will always be the relationship we build, one grounded in authentic care, gentle curiosity, and deep respect for your life experience.
Hello everyone!
I'm Dylan. I am a Master's student doing my practicum.
I welcome working with a wide range of clients and presenting concerns. My primary areas of focus are depression, anxiety, and helping people on the autism spectrum.
If you feel stressed, need some new coping mechanisms, or even just somebody to vent to, the first 15-minute session is free!
Hello everyone!
I'm Dylan. I am a Master's student doing my practicum.
I welcome working with a wide range of clients and presenting concerns. My primary areas of focus are depression, anxiety, and helping people on the autism spectrum.
If you feel stressed, need some new coping mechanisms, or even just somebody to vent to, the first 15-minute session is free!
Feeling overwhelmed by life’s relentless demands, constantly caring for others while neglecting yourself? You’re not alone—and you’re in the right place for support. I work with individuals managing ADHD, anxiety, and burnout, helping break the cycle of giving without replenishing your own energy. Coming from a teaching background where duties always came first, and as a military spouse facing frequent relocations and distance from loved ones, I deeply understand the mental load and exhaustion. I get that prioritizing oneself often feels selfish, but meeting your own needs builds the strength to show up fully for others.
Feeling overwhelmed by life’s relentless demands, constantly caring for others while neglecting yourself? You’re not alone—and you’re in the right place for support. I work with individuals managing ADHD, anxiety, and burnout, helping break the cycle of giving without replenishing your own energy. Coming from a teaching background where duties always came first, and as a military spouse facing frequent relocations and distance from loved ones, I deeply understand the mental load and exhaustion. I get that prioritizing oneself often feels selfish, but meeting your own needs builds the strength to show up fully for others.
Our life experiences create a set of parts within us that we carry in our daily lives, and that show up both when we most and least expect them to. Together, we will welcome each and every part of yourself and create a safe space to explore the ways in which they impact your life. While these parts have developed within us over time, and may have defined our past, we can gain a sense of control over them, so, they do not have to define our future. Together, we will build the confidence to determine which parts of ourselves we need to empower, comfort, understand, and make space for, promoting self-understanding and growth.
Our life experiences create a set of parts within us that we carry in our daily lives, and that show up both when we most and least expect them to. Together, we will welcome each and every part of yourself and create a safe space to explore the ways in which they impact your life. While these parts have developed within us over time, and may have defined our past, we can gain a sense of control over them, so, they do not have to define our future. Together, we will build the confidence to determine which parts of ourselves we need to empower, comfort, understand, and make space for, promoting self-understanding and growth.
My ideal client feels stuck, overwhelmed, or weighed down by hopelessness, yet still carries a quiet hope for something better. They may struggle with trauma, anxiety, depression, low self-worth, grief, or relationship challenges. Deep down, they long to feel whole, seen, and supported. I offer a warm, safe, and collaborative space where healing can begin, hope can grow, and they can move forward with renewed strength, clarity, and purpose.
My ideal client feels stuck, overwhelmed, or weighed down by hopelessness, yet still carries a quiet hope for something better. They may struggle with trauma, anxiety, depression, low self-worth, grief, or relationship challenges. Deep down, they long to feel whole, seen, and supported. I offer a warm, safe, and collaborative space where healing can begin, hope can grow, and they can move forward with renewed strength, clarity, and purpose.
True life is lived when little changes occur. I believe change is possible in all of us with the support and proper guidance. Everyone possesses the tools they need to heal and fully realize their life's ambitions. I believe in empowering you to develop your own toolbox of strategies and skills to find strength, resilience and emotional growth. With the proper tool, every issue can be solved
True life is lived when little changes occur. I believe change is possible in all of us with the support and proper guidance. Everyone possesses the tools they need to heal and fully realize their life's ambitions. I believe in empowering you to develop your own toolbox of strategies and skills to find strength, resilience and emotional growth. With the proper tool, every issue can be solved
Elim Counselling Service - Christian Counselling
Registered Psychotherapist, MA, CCC, RP
Serves Area
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups or of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR. In addition, we provide self-help material on our YouTube channel which has over 350 podcasts. You can access the channel by searching Elim Counselling Services on YouTube.
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups or of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR. In addition, we provide self-help material on our YouTube channel which has over 350 podcasts. You can access the channel by searching Elim Counselling Services on YouTube.
I have close to a decades of combined experience helping adults, teens and families in crisis.
Congratulations on taking the first step in your healing process and seeking a therapist. Reaching out for support is not always easy. Our mental health affects how we show up for ourselves and for the people we care about. When we are constantly overwhelmed or simply trying to get through the day it can become difficult to pour into others when we are running on empty ourselves. You may be experiencing anxiety or feeling stuck and disconnected from the person you used to be. Maybe everyday stress has become harder to manage or perhaps you're carrying experiences from your past that continue to affect you today.
I have close to a decades of combined experience helping adults, teens and families in crisis.
Congratulations on taking the first step in your healing process and seeking a therapist. Reaching out for support is not always easy. Our mental health affects how we show up for ourselves and for the people we care about. When we are constantly overwhelmed or simply trying to get through the day it can become difficult to pour into others when we are running on empty ourselves. You may be experiencing anxiety or feeling stuck and disconnected from the person you used to be. Maybe everyday stress has become harder to manage or perhaps you're carrying experiences from your past that continue to affect you today.
I offer psychotherapy to children, teens and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer serve them.
I can help you by supporting your emotional growth and resilience, guiding you to understand your thoughts and belief patterns, and help strengthen your coping skills. My goal is to help you make positive changes, celebrate your successes along the way, and be part of your transformation.
I offer psychotherapy to children, teens and adults who are feeling overwhelmed, anxious, or stuck in patterns that no longer serve them.
I can help you by supporting your emotional growth and resilience, guiding you to understand your thoughts and belief patterns, and help strengthen your coping skills. My goal is to help you make positive changes, celebrate your successes along the way, and be part of your transformation.
°°Accepting New Clients°° Navigating mental health can be overwhelming. I'm here to provide a safe, non-judgmental space for you to express yourself, explore, and grow. My approach is empathetic, inclusive, collaborative, and focused on helping you achieve your goals. I take a psychodynamic approach using therapeutic tools drawn from attachment theory, EFT, CBT, and mindfulness. Whether it's anxiety, depression, relationship challenges or other issues you're facing, I'm here to listen and help you with goal setting, tackling challenges, and developing coping strategies. Let's begin your journey toward resiliency and health together.
°°Accepting New Clients°° Navigating mental health can be overwhelming. I'm here to provide a safe, non-judgmental space for you to express yourself, explore, and grow. My approach is empathetic, inclusive, collaborative, and focused on helping you achieve your goals. I take a psychodynamic approach using therapeutic tools drawn from attachment theory, EFT, CBT, and mindfulness. Whether it's anxiety, depression, relationship challenges or other issues you're facing, I'm here to listen and help you with goal setting, tackling challenges, and developing coping strategies. Let's begin your journey toward resiliency and health together.
If you're feeling overwhelmed by trauma, anxiety, depression, relationship struggles, or the weight of daily life, you're not alone. These challenges can leave you feeling stuck, exhausted, or unsure of where to turn. These experiences can affect every part of your life—from your health to your relationships. With the right support, healing is possible. Together, we’ll explore your unique experiences, uncover what’s beneath the surface, and gently begin the process of understanding, coping, and rebuilding.
If you're feeling overwhelmed by trauma, anxiety, depression, relationship struggles, or the weight of daily life, you're not alone. These challenges can leave you feeling stuck, exhausted, or unsure of where to turn. These experiences can affect every part of your life—from your health to your relationships. With the right support, healing is possible. Together, we’ll explore your unique experiences, uncover what’s beneath the surface, and gently begin the process of understanding, coping, and rebuilding.
Looking for a safe space where healing and growth happen on your terms?
I’m a Registered Psychotherapist and Canadian Certified Counsellor dedicated to providing compassionate, non-judgmental support. I work with individuals facing anxiety, PTSD, trauma and abuse, depression, relationship challenges, substance misuse, emotional dysregulation, stress, and other mental health concerns. My approach is client-centred and trauma-informed, focusing on building trust, highlighting strengths, and collaborating with you throughout your healing journey.
Looking for a safe space where healing and growth happen on your terms?
I’m a Registered Psychotherapist and Canadian Certified Counsellor dedicated to providing compassionate, non-judgmental support. I work with individuals facing anxiety, PTSD, trauma and abuse, depression, relationship challenges, substance misuse, emotional dysregulation, stress, and other mental health concerns. My approach is client-centred and trauma-informed, focusing on building trust, highlighting strengths, and collaborating with you throughout your healing journey.
I specialize in working with children, teens, and young adults who are struggling with anxiety, low self-esteem, emotional dysregulation, and the lasting effects of difficult or overwhelming experiences.
Through using evidence-based approaches such as EMDR, DBT, CBT, and ACT, clients can leave therapy feeling seen, validated, accepted, and in charge of their mental health. In doing this, I couple my approach to ensure it is developmentally appropriate, and well designed in order to help my clients gain the change they want.
I specialize in working with children, teens, and young adults who are struggling with anxiety, low self-esteem, emotional dysregulation, and the lasting effects of difficult or overwhelming experiences.
Through using evidence-based approaches such as EMDR, DBT, CBT, and ACT, clients can leave therapy feeling seen, validated, accepted, and in charge of their mental health. In doing this, I couple my approach to ensure it is developmentally appropriate, and well designed in order to help my clients gain the change they want.
As a Registered Psychotherapist (Qualifying), I support teens 16 years and older and adults.
Life stressors and challenges can take a lot out of you. They can leave you feeling anxious, depressed, and simply exhausted. It can be tough to adjust to the changes in the world and adapt to current realities. Hardships can challenge you to tap into your strengths and build up your resiliency. The path to healing doesn’t need to be travelled alone. I’m here to work along side you as you regain control over your life and feel good again. Let’s take the steps together to recenter and refuel so that you can feel like your best self.
As a Registered Psychotherapist (Qualifying), I support teens 16 years and older and adults.
Life stressors and challenges can take a lot out of you. They can leave you feeling anxious, depressed, and simply exhausted. It can be tough to adjust to the changes in the world and adapt to current realities. Hardships can challenge you to tap into your strengths and build up your resiliency. The path to healing doesn’t need to be travelled alone. I’m here to work along side you as you regain control over your life and feel good again. Let’s take the steps together to recenter and refuel so that you can feel like your best self.
Services for teens and adults, in English and French are available.
Intrusive thoughts, bad sleep, overwhelm, low mood and energy, and no longer feeling like your coping strategies are as helpful are common things we hear. Dealing with anxiety, insomnia, depression, grief, trauma, health concerns, relationship issues, burnout, or setbacks doesn't define you or limit your potential. They can bog you down and might leave you feeling stuck in patterns that don’t serve you. We all want to feel good, capable, and like our best selves. Therapy can be the turning point where you get the right support and experience improvement.
Services for teens and adults, in English and French are available.
Intrusive thoughts, bad sleep, overwhelm, low mood and energy, and no longer feeling like your coping strategies are as helpful are common things we hear. Dealing with anxiety, insomnia, depression, grief, trauma, health concerns, relationship issues, burnout, or setbacks doesn't define you or limit your potential. They can bog you down and might leave you feeling stuck in patterns that don’t serve you. We all want to feel good, capable, and like our best selves. Therapy can be the turning point where you get the right support and experience improvement.
Joseph supports adolescents (13+), adults, and couples who are navigating a wide range of mental health concerns, including anxiety, depression and low self-confidence.
Joseph is an approachable and caring Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). He is passionate about supporting clients through life’s challenges by offering a safe, non-judgmental, and compassionate therapeutic space.
His approach is grounded in empathy, respect, and client-centered care. Joseph believes in walking alongside his clients, empowering them to explore their experiences, strengthen resilience, and foster emotional well-being. Each session is focused on creating a meaningful connection and working collaboratively to promote healing and personal growth.
Joseph supports adolescents (13+), adults, and couples who are navigating a wide range of mental health concerns, including anxiety, depression and low self-confidence.
Joseph is an approachable and caring Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). He is passionate about supporting clients through life’s challenges by offering a safe, non-judgmental, and compassionate therapeutic space.
His approach is grounded in empathy, respect, and client-centered care. Joseph believes in walking alongside his clients, empowering them to explore their experiences, strengthen resilience, and foster emotional well-being. Each session is focused on creating a meaningful connection and working collaboratively to promote healing and personal growth.
I work with children ages 7 and up, teens, and adults navigating eating disorders, anxiety, depression, ADHD, emotion regulation, relationship difficulties, and big life transitions.
I use CBT-E for eating disorders, the gold standard evidence-based treatment. For other concerns I draw from CBT, DBT, EFT, and client-centred approaches, always adapted to you. I offer therapy in English and French, in person in Ottawa and virtually across Ontario.
I work with children ages 7 and up, teens, and adults navigating eating disorders, anxiety, depression, ADHD, emotion regulation, relationship difficulties, and big life transitions.
I use CBT-E for eating disorders, the gold standard evidence-based treatment. For other concerns I draw from CBT, DBT, EFT, and client-centred approaches, always adapted to you. I offer therapy in English and French, in person in Ottawa and virtually across Ontario.
I specialize in helping high-school students, young adults, career-changers, and professionals who want more clarity about their next steps but may feel stuck or unsure about how to move forward. You may be a parent supporting a young adult who is bright and capable but uncertain about how their strengths connect with future possibilities. Or you may be an adult considering a career transition, re-evaluating your direction, and looking for guidance to understand and sort through your options. In either case, the process can feel overwhelming, and support can make a real difference.
I specialize in helping high-school students, young adults, career-changers, and professionals who want more clarity about their next steps but may feel stuck or unsure about how to move forward. You may be a parent supporting a young adult who is bright and capable but uncertain about how their strengths connect with future possibilities. Or you may be an adult considering a career transition, re-evaluating your direction, and looking for guidance to understand and sort through your options. In either case, the process can feel overwhelming, and support can make a real difference.
Meghan
Registered Psychotherapist, PhD(c), MA, MEd, RP, CCC
8 Endorsed
Online Only
Waitlist for new clients
I provide psychotherapy for individuals, couples, and families, for children, youth, and adults.
If you are carrying something heavy in your life, memories, emotions, or experiences that feel hard to hold, you do not have to face it alone. In our work together, we will gently explore your story, honour your feelings, and move at a pace that feels safe. Together, we will set meaningful goals, strengthen your inner resources, and develop practical skills that support growth and healing. My approach is client-centred, trauma-informed, and integrative, with a focus on parts work (IFS). I have supported diverse clients of all ages navigating anxiety, grief, trauma, suicidality, relationships, and many other life challenges.
I provide psychotherapy for individuals, couples, and families, for children, youth, and adults.
If you are carrying something heavy in your life, memories, emotions, or experiences that feel hard to hold, you do not have to face it alone. In our work together, we will gently explore your story, honour your feelings, and move at a pace that feels safe. Together, we will set meaningful goals, strengthen your inner resources, and develop practical skills that support growth and healing. My approach is client-centred, trauma-informed, and integrative, with a focus on parts work (IFS). I have supported diverse clients of all ages navigating anxiety, grief, trauma, suicidality, relationships, and many other life challenges.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
