Therapists in Ohsweken, ON
Are you looking for a safe space to share and let go of your emotional hurts? Are you confused about how you feel? Are you carrying unresolved grief and or trauma? Do you feel disconnected from yourself and others? Do you feel lost in life? Are looking for support to change addictive habits that may be interfering with living a happy and satisfying life?
Are you struggling with stopping the use of unhealthy substances? Are you carrying old wounds from childhood trauma and/or residential school traumas?
Are you looking for a safe space to share and let go of your emotional hurts? Are you confused about how you feel? Are you carrying unresolved grief and or trauma? Do you feel disconnected from yourself and others? Do you feel lost in life? Are looking for support to change addictive habits that may be interfering with living a happy and satisfying life?
Are you struggling with stopping the use of unhealthy substances? Are you carrying old wounds from childhood trauma and/or residential school traumas?
Dawn's practice specializes in healing from intergenerational and multigenerational trauma. We will work on addressing and healing the root causes of the symptoms such as addictions, anxiety, depression, grief, overthinking, perfectionism, relationship difficulties, self-esteem and the epigenetic transferal of trauma. The focus of the transformative healing journey will be on empowerment, establishing resilience, and personal growth. The treatment modalities used will be tailored to meet the specific needs of each client, including residential school survivors and others who have faced traumatic situations in their lives.
Dawn's practice specializes in healing from intergenerational and multigenerational trauma. We will work on addressing and healing the root causes of the symptoms such as addictions, anxiety, depression, grief, overthinking, perfectionism, relationship difficulties, self-esteem and the epigenetic transferal of trauma. The focus of the transformative healing journey will be on empowerment, establishing resilience, and personal growth. The treatment modalities used will be tailored to meet the specific needs of each client, including residential school survivors and others who have faced traumatic situations in their lives.
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to become as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
Our lives are not entirely defined by what has happened to us but rather by how we choose to make sense of it and who we choose to become as a result. My vocation and commitment to supporting individuals to overcome adversity, trauma, and problems in living are rooted in the Ubuntu philosophy. Providing support across all age groups, I promote inner self-discovery and self-mastery. I offer unique individual-specific approaches to empower self-actualization by challenging unhelpful beliefs, improving self-concept, working through painful experiences, accessing resources, and changing unhealthy habits to live more authentically.
Welcome I'm so glad you are taking the first steps to taking care of yourself and your mental health. I'm here to assure you that seeking therapy is a normal, healthy and courageous thing. I am a seasoned clinician with a trauma focused orientation that has experience working with many populations and issues. I see therapy as both an art and science. I keep up to date on evidence based information and current training. I also find that tailoring services to client preference and need is essential. I value the importance of developing a trusting rapport as the foundation of effective therapy and one of the biggest agents of change.
Welcome I'm so glad you are taking the first steps to taking care of yourself and your mental health. I'm here to assure you that seeking therapy is a normal, healthy and courageous thing. I am a seasoned clinician with a trauma focused orientation that has experience working with many populations and issues. I see therapy as both an art and science. I keep up to date on evidence based information and current training. I also find that tailoring services to client preference and need is essential. I value the importance of developing a trusting rapport as the foundation of effective therapy and one of the biggest agents of change.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.
It’s completely human to feel lost, stuck, alone, or unsure of your direction at different points in life. When these experiences go unaddressed, they can grow into patterns of worry, fear, or self‑doubt that make it hard to live in alignment with who we truly are. With the right support—support that sees you as a whole person shaped by real life experiences—healing becomes possible. You can build resilience, reconnect with your strengths, and create a life that feels meaningful and grounded. I’m here to walk alongside you as you rise strong on your pathway to well‑becoming.
It’s completely human to feel lost, stuck, alone, or unsure of your direction at different points in life. When these experiences go unaddressed, they can grow into patterns of worry, fear, or self‑doubt that make it hard to live in alignment with who we truly are. With the right support—support that sees you as a whole person shaped by real life experiences—healing becomes possible. You can build resilience, reconnect with your strengths, and create a life that feels meaningful and grounded. I’m here to walk alongside you as you rise strong on your pathway to well‑becoming.
More Therapists Nearby
Beyond Talk Therapy: a holistic approach to mental health & nervous system regulation. As a clinical therapist with an integrative approach, I blend evidence-based therapeutic principles with a deep understanding of the mind-body connection & innate energetic intelligence. My goal is to support you on your wellness journey. As a Social Worker, Yoga Teacher, and Reiki Master Teacher, I incorporate these modalities into a trauma-focused practice. With training in EMDR, Emotionally Focused Therapy, EFT Tapping, Internal Family Systems (IFS), Direct Neurofeedback (DNF), CBT, DBT, and Psychedelic Assisted Therapy. + Clinical Supervision
Beyond Talk Therapy: a holistic approach to mental health & nervous system regulation. As a clinical therapist with an integrative approach, I blend evidence-based therapeutic principles with a deep understanding of the mind-body connection & innate energetic intelligence. My goal is to support you on your wellness journey. As a Social Worker, Yoga Teacher, and Reiki Master Teacher, I incorporate these modalities into a trauma-focused practice. With training in EMDR, Emotionally Focused Therapy, EFT Tapping, Internal Family Systems (IFS), Direct Neurofeedback (DNF), CBT, DBT, and Psychedelic Assisted Therapy. + Clinical Supervision
Accepting new clients – Life can feel especially heavy when you’re juggling challenges you never expected, whether it’s anxiety, depression, ADHD, autism, emotional overwhelm, relationship struggles, or painful past experiences. If you’re feeling stuck, stressed, or unsure of what comes next, you don’t have to navigate it alone. I help clients better understand their emotions, build coping strategies, and move toward a life that feels more grounded and fulfilling. Therapy is a space where you can slow down, feel supported, and reconnect with yourself in meaningful ways.
Accepting new clients – Life can feel especially heavy when you’re juggling challenges you never expected, whether it’s anxiety, depression, ADHD, autism, emotional overwhelm, relationship struggles, or painful past experiences. If you’re feeling stuck, stressed, or unsure of what comes next, you don’t have to navigate it alone. I help clients better understand their emotions, build coping strategies, and move toward a life that feels more grounded and fulfilling. Therapy is a space where you can slow down, feel supported, and reconnect with yourself in meaningful ways.
“Helping you Create Calm in your Life” Do you ever feel stressed and overwhelmed, like no matter what you do, things keep going wrong? Do the frustrations and negative thoughts feel like they are on “repeat”? I understand…sometimes we all need someone to talk to and I will create a safe and supportive environment for you. Let me help you discover creative ways to find more calm and peace in your life. Together we can explore skills and strategies to help you gain perspective and focus more on the positives in your life. You are the director of your life, but I can help guide you towards your preferred future.
“Helping you Create Calm in your Life” Do you ever feel stressed and overwhelmed, like no matter what you do, things keep going wrong? Do the frustrations and negative thoughts feel like they are on “repeat”? I understand…sometimes we all need someone to talk to and I will create a safe and supportive environment for you. Let me help you discover creative ways to find more calm and peace in your life. Together we can explore skills and strategies to help you gain perspective and focus more on the positives in your life. You are the director of your life, but I can help guide you towards your preferred future.
Nice to meet you - and congratulations on prioritizing your own wellbeing! Let's be honest, life can be really hard sometimes. Relationships are complicated, anxiety can be crippling, and bad things can happen that can completely derail your life. All of this becomes so much harder when people around you just "don't get it". Whether you are new to therapy, or have worked with a therapist before, I look forward to walking with you on your search for wellness. Together, we can strengthen your relationships with others, heal past trauma, increase your understanding of yourself, and move forward towards the future you envision.
Nice to meet you - and congratulations on prioritizing your own wellbeing! Let's be honest, life can be really hard sometimes. Relationships are complicated, anxiety can be crippling, and bad things can happen that can completely derail your life. All of this becomes so much harder when people around you just "don't get it". Whether you are new to therapy, or have worked with a therapist before, I look forward to walking with you on your search for wellness. Together, we can strengthen your relationships with others, heal past trauma, increase your understanding of yourself, and move forward towards the future you envision.
Beth Robertson | Career | Chronic Stress | Anxiety
Pre-Licensed Professional, Stress, Student, Anxiety, ADHD, Career
1 Endorsed
Online Only
Now Accepting New Clients! Are you a hyper-independent, overthinking, perfectionistic human who is living in exhaustion and overwhelm? On paper, you’re thriving - but inside, it’s chronic anxiety/illness, executive dysfunction, and emotional whiplash. You're burning out from toxic productivity, cycling between hyperfocus and shutdown, wondering if it’s ADHD or maybe everyone just feels this way? You beat yourself up for not doing enough, even when you’re dead tired. You tried the self-care checklists-therapy, meds, journaling, yoga but nothing sticks. You know you “should” practice self-love, but your inner critic is so much louder
Now Accepting New Clients! Are you a hyper-independent, overthinking, perfectionistic human who is living in exhaustion and overwhelm? On paper, you’re thriving - but inside, it’s chronic anxiety/illness, executive dysfunction, and emotional whiplash. You're burning out from toxic productivity, cycling between hyperfocus and shutdown, wondering if it’s ADHD or maybe everyone just feels this way? You beat yourself up for not doing enough, even when you’re dead tired. You tried the self-care checklists-therapy, meds, journaling, yoga but nothing sticks. You know you “should” practice self-love, but your inner critic is so much louder
Perhaps you are someone who struggles with regulating your emotions with the day to day stressors you encounter after being in recovery. Maybe you find it challenging to get through the day when anxious thoughts and feelings feel all-encompassing. Perhaps the challenges you face in your friendships and relationships are becoming difficult to manage on your own, and you’re looking for someone to offer a supportive ear and provide some clarity. Having someone in your corner who is unbiased, non-judgemental and who is equipped to provide you with the tools necessary to make impactful changes in your life can make all the difference.
Perhaps you are someone who struggles with regulating your emotions with the day to day stressors you encounter after being in recovery. Maybe you find it challenging to get through the day when anxious thoughts and feelings feel all-encompassing. Perhaps the challenges you face in your friendships and relationships are becoming difficult to manage on your own, and you’re looking for someone to offer a supportive ear and provide some clarity. Having someone in your corner who is unbiased, non-judgemental and who is equipped to provide you with the tools necessary to make impactful changes in your life can make all the difference.
Feeling stuck in symptoms of depression, anxiety, trauma or grief? Want to make change but don’t know where to start? When choosing a therapist, the right fit is an important step in taking the lead in your journey towards healing and recovery. I provide a non-judgemental, relaxed space that helps you to acknowledge the impact of mental health and wellness on other aspects of your life.
Feeling stuck in symptoms of depression, anxiety, trauma or grief? Want to make change but don’t know where to start? When choosing a therapist, the right fit is an important step in taking the lead in your journey towards healing and recovery. I provide a non-judgemental, relaxed space that helps you to acknowledge the impact of mental health and wellness on other aspects of your life.
Raised by a narcissistic or emotionally immature parent? Caught in “walking-on-eggshells” patterns with partners or siblings? My clients arrive exhausted by guilt loops, people-pleasing, or explosive conflict and want a safe place to untangle it all. They crave practical tools to set firm boundaries, calm panic, and speak up without fear. Whether you’re an individual feeling scapegoated, a couple repeating the same argument, or a family in open warfare, your goal is the same: differentiation—being true to yourself while staying lovingly connected. If that resonates, let’s talk.
Raised by a narcissistic or emotionally immature parent? Caught in “walking-on-eggshells” patterns with partners or siblings? My clients arrive exhausted by guilt loops, people-pleasing, or explosive conflict and want a safe place to untangle it all. They crave practical tools to set firm boundaries, calm panic, and speak up without fear. Whether you’re an individual feeling scapegoated, a couple repeating the same argument, or a family in open warfare, your goal is the same: differentiation—being true to yourself while staying lovingly connected. If that resonates, let’s talk.
Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.
Hi, my name is Elizabeth Idowu and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). My aim is to provide a safe space where my clients can feel seen and heard, as they embark on a journey towards peace, progress and healing. As a Nigerian-Canadian woman, I have both personally endured and been exposed to the struggles of others who look like me and share similar experiences. That is why I make it a priority to create and hold space for those who may struggle with their identity, and relate to experiences of feeling unheard and unseen.
You may be feeling overwhelmed, disconnected, or worn down—by grief, chronic pain, relationship challenges, or a life transition that has shifted your sense of self. Perhaps your body feels tense or exhausted, your emotions feel hard to regulate, or your relationships no longer feel as safe or aligned as they once did. Therapy can be a space to slow down, feel supported, and begin to reconnect with your body, emotions, and relationships.
You may be feeling overwhelmed, disconnected, or worn down—by grief, chronic pain, relationship challenges, or a life transition that has shifted your sense of self. Perhaps your body feels tense or exhausted, your emotions feel hard to regulate, or your relationships no longer feel as safe or aligned as they once did. Therapy can be a space to slow down, feel supported, and begin to reconnect with your body, emotions, and relationships.
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
6 Endorsed
Online Only
Accepting New Clients-Virtual Only-Do you feel stressed, anxious, or depressed? Maybe you have lost your sense of joy and hope. Past events or traumas have kept you feeling stuck and frustrated, unable to move forward. Things feel out of control and you aren't even sure how you ended up in this place. Life is filled with challenges and it can feel lonely. Perhaps you have been too afraid to try therapy before, or you have tried and it didn't seem like a good fit. That's okay, you are here now.
Accepting New Clients-Virtual Only-Do you feel stressed, anxious, or depressed? Maybe you have lost your sense of joy and hope. Past events or traumas have kept you feeling stuck and frustrated, unable to move forward. Things feel out of control and you aren't even sure how you ended up in this place. Life is filled with challenges and it can feel lonely. Perhaps you have been too afraid to try therapy before, or you have tried and it didn't seem like a good fit. That's okay, you are here now.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
You may have reached a point in life where you’ve done all the right things — therapy, self-help books, mindfulness, perhaps years of personal growth — yet something still feels unsettled inside. You’re self-aware, compassionate, and insightful, but your nervous system remains on alert, your body carries tension, and your mind keeps looping old stories that no longer align with who you are becoming.
Maybe you sense a deeper calling for change, though the next step feels uncertain. You identify as empathic, intuitive, or spiritually curious — someone who feels deeply, takes responsibility for others and yet longs for more calm, more
You may have reached a point in life where you’ve done all the right things — therapy, self-help books, mindfulness, perhaps years of personal growth — yet something still feels unsettled inside. You’re self-aware, compassionate, and insightful, but your nervous system remains on alert, your body carries tension, and your mind keeps looping old stories that no longer align with who you are becoming.
Maybe you sense a deeper calling for change, though the next step feels uncertain. You identify as empathic, intuitive, or spiritually curious — someone who feels deeply, takes responsibility for others and yet longs for more calm, more
Navigating life with ADHD and other types of neurodivergence can be challenging. Do you struggle to stay focused and finish tasks on time, or have difficulty managing intense emotions or impulsive behaviours? Do you also feel anxious or depressed, and find it difficult to feel balanced at home, school or at work? If these challenges have you feeling overwhelmed or struggling with your self-worth, you’re not alone.
Navigating life with ADHD and other types of neurodivergence can be challenging. Do you struggle to stay focused and finish tasks on time, or have difficulty managing intense emotions or impulsive behaviours? Do you also feel anxious or depressed, and find it difficult to feel balanced at home, school or at work? If these challenges have you feeling overwhelmed or struggling with your self-worth, you’re not alone.
See more therapy options for Ohsweken
How does your Counsellor compare?
Number of Counsellors in Ohsweken, ON
< 10
Counsellors in Ohsweken, ON who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 83% | Relationship Issues |
| 83% | Depression |
| 83% | Addiction |
| 83% | Suicidal Ideation |
| 83% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | First Nations Health Authority |
| 50% | Other |
| 50% | TELUS Health |
How Counsellors in Ohsweken, ON see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ohsweken?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
