Therapists in Oakville, ON
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Online Only
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths.
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths.
Aleena T Aligour
Registered Psychotherapist (Qualifying), MA, BA, Dip
Verified Verified
4 Endorsed
Oakville, ON L6L
Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you. I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you.
Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you. I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth. Self-awareness is essential to overcoming life's obstacles. But there's often a catch isn't there. The story you tell yourself, it seems to have an agenda of its own. (I'm not good enough, someone's always achieving more than me. Why do I have to do all the work?) So how do you move beyond your current thinking? What has actually happened to warrant your thinking? What's been the core pattern in your relationships till now, and what happens when you challenge that pattern? Pause.... and sit with these questions.
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth. Self-awareness is essential to overcoming life's obstacles. But there's often a catch isn't there. The story you tell yourself, it seems to have an agenda of its own. (I'm not good enough, someone's always achieving more than me. Why do I have to do all the work?) So how do you move beyond your current thinking? What has actually happened to warrant your thinking? What's been the core pattern in your relationships till now, and what happens when you challenge that pattern? Pause.... and sit with these questions.
My name is Saunia Palmer-Nelson and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I am the Founder and Clinical Director of the Group Practice, Refining Therapy Services. Our team of 6 clinicians provide services through a trauma-informed client-centered, strength-based approach. In other words, we never assume we know you more than you know yourself, and we see it as a privilege to support you through any stage of your life that we meet. We aim to enhance the social development and emotional growth of clients in a culturally sensitive, non-judgmental, and respectful manner.
My name is Saunia Palmer-Nelson and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I am the Founder and Clinical Director of the Group Practice, Refining Therapy Services. Our team of 6 clinicians provide services through a trauma-informed client-centered, strength-based approach. In other words, we never assume we know you more than you know yourself, and we see it as a privilege to support you through any stage of your life that we meet. We aim to enhance the social development and emotional growth of clients in a culturally sensitive, non-judgmental, and respectful manner.
I take the stance that each individual has an inner compass that points them in the direction of their own needs and fulfillment. My goal is to improve your quality of life not by altering your inner compass but by working with you to find a pathway out of your suffering toward a life that is more meaningful and true to you. I work with a variety of presenting problems and populations, with a special focus on working with parents of children (of any age) struggling with mental health. I also commonly work with mood, anxiety, life transitions, interpersonal challenges, and grief.
I take the stance that each individual has an inner compass that points them in the direction of their own needs and fulfillment. My goal is to improve your quality of life not by altering your inner compass but by working with you to find a pathway out of your suffering toward a life that is more meaningful and true to you. I work with a variety of presenting problems and populations, with a special focus on working with parents of children (of any age) struggling with mental health. I also commonly work with mood, anxiety, life transitions, interpersonal challenges, and grief.
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
I am a registered Psychotherapist and Arts therapist, specializing in ANXIETY & DEPRESSION, offering CBT, mindfulness, Solution focused therapy for adults, kids, and teens challenged with anxiousness, fears, emotion regulation, parenting concerns, divorce, self esteem, illness, grief and loss. Creative therapies are facilitated in tandem with talk based psychotherapy utilizing CBT and mindfulness, incorporating visualization, art, music, play, writing and movement. I encourage a deeper connection and balance between mind and body promoting self-awareness and well being.
Jide Oderinde
Registered Psychotherapist (Qualifying), MDiv, BA
Verified Verified
1 Endorsed
Oakville, ON L6J
Are you feeling overwhelmed, stressed, or struggling with life’s challenges? As a Christian psychotherapist, I provide a safe, compassionate space where faith and evidence-based therapy come together to promote healing and growth. Whether you’re facing anxiety, depression, trauma, or relational struggles, my approach integrates spiritual truths with proven therapeutic methods to help you find peace, strength, and renewed purpose.
Are you feeling overwhelmed, stressed, or struggling with life’s challenges? As a Christian psychotherapist, I provide a safe, compassionate space where faith and evidence-based therapy come together to promote healing and growth. Whether you’re facing anxiety, depression, trauma, or relational struggles, my approach integrates spiritual truths with proven therapeutic methods to help you find peace, strength, and renewed purpose.
Megan Hughes - Anxiety, Trauma & Stress
Registered Social Worker, MSW, RSW, MEd, RP
Verified Verified
Oakville, ON L6H
You might be working through a trauma, experiencing a life transition, or managing a challenging relationship. Perhaps you are wanting to learn to better manage stress in your life and optimize your mental health. With over 10 years experience as both a Registered Psychotherapist and a Registered Social Worker, I offer a safe and confidential space for people to be themselves and work through life’s challenges. My aim is to provide a place where you can explore any previously learned patterns that no longer serve you, and create new ways of living that are more in line with your values and bring you closer to your authentic self.
You might be working through a trauma, experiencing a life transition, or managing a challenging relationship. Perhaps you are wanting to learn to better manage stress in your life and optimize your mental health. With over 10 years experience as both a Registered Psychotherapist and a Registered Social Worker, I offer a safe and confidential space for people to be themselves and work through life’s challenges. My aim is to provide a place where you can explore any previously learned patterns that no longer serve you, and create new ways of living that are more in line with your values and bring you closer to your authentic self.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
Do you feel you could be the poster child for high-functioning anxiety? Maybe you’re always in go-go-go mode and struggle to slow down or relax (and maybe you even find yourself getting sick every time you finally take vacation or allow yourself to slow down). Chances are you’ve been stuck in chronic fight or flight mode for a while now (maybe you've even had health professionals tell you this), but you don’t know how to get out of it. And you’ve probably noticed your stress and anxiety showing up as not-so-fun physical symptoms (sleep or digestive issues anyone?). Anxiety affects our thoughts, but it wreaks havoc on our body too!
Do you feel you could be the poster child for high-functioning anxiety? Maybe you’re always in go-go-go mode and struggle to slow down or relax (and maybe you even find yourself getting sick every time you finally take vacation or allow yourself to slow down). Chances are you’ve been stuck in chronic fight or flight mode for a while now (maybe you've even had health professionals tell you this), but you don’t know how to get out of it. And you’ve probably noticed your stress and anxiety showing up as not-so-fun physical symptoms (sleep or digestive issues anyone?). Anxiety affects our thoughts, but it wreaks havoc on our body too!
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The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish
I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 20 years, with the last 16 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 20 years, with the last 16 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Andrea O'Reilly: Grief, Loss & Trauma
Registered Social Worker, MSW, RSW, CCTP
Verified Verified
1 Endorsed
Oakville, ON L6H
Now Accepting New Clients for In-Person and Virtual Grief & Trauma Therapy - Are you seeking compassionate support on your journey through grief, loss, and trauma? I am a compassionate Registered Social Worker, Psychotherapist and Certified Clinical Trauma Professional, here to guide you through the healing process, helping you emerge stronger, happier, and healthier. Grief doesn't just happen in our hearts and minds—it sends ripples across our routines and relationships, disrupting our daily lives. Suddenly, the simplest tasks feel like Herculean feats, and the world around us loses its rhythm. I can help you find balance again.
Now Accepting New Clients for In-Person and Virtual Grief & Trauma Therapy - Are you seeking compassionate support on your journey through grief, loss, and trauma? I am a compassionate Registered Social Worker, Psychotherapist and Certified Clinical Trauma Professional, here to guide you through the healing process, helping you emerge stronger, happier, and healthier. Grief doesn't just happen in our hearts and minds—it sends ripples across our routines and relationships, disrupting our daily lives. Suddenly, the simplest tasks feel like Herculean feats, and the world around us loses its rhythm. I can help you find balance again.
At the core of my practice lies a deeply personal connection to the challenges of raising a family and the incredible impact of therapy in overcoming them. This journey inspired me to become a therapist and dedicate my life to making a difference in people's lives. I am passionate about helping people of all ages overcome the mental health challenges that are preventing them from living their best lives.
At the core of my practice lies a deeply personal connection to the challenges of raising a family and the incredible impact of therapy in overcoming them. This journey inspired me to become a therapist and dedicate my life to making a difference in people's lives. I am passionate about helping people of all ages overcome the mental health challenges that are preventing them from living their best lives.
My name is Dr. Joy Andres-Lemay. I have worked with children, teens, and families in Halton since 2001. I provide assessment services for developmental issues, learning disabilities, and mental health concerns. The treatment services I provide include individual and family treatment for children and adolescents with mental health concerns such as Anxiety, Depression, ADHD, OCD, life stressors (e.g., family breakdown, self-esteem), and parenting support. My approach to treatment is eclectic, integrating Cognitive Behavioural Therapy approaches, attachment theory and systemic approaches.
My name is Dr. Joy Andres-Lemay. I have worked with children, teens, and families in Halton since 2001. I provide assessment services for developmental issues, learning disabilities, and mental health concerns. The treatment services I provide include individual and family treatment for children and adolescents with mental health concerns such as Anxiety, Depression, ADHD, OCD, life stressors (e.g., family breakdown, self-esteem), and parenting support. My approach to treatment is eclectic, integrating Cognitive Behavioural Therapy approaches, attachment theory and systemic approaches.
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Verified Verified
Online Only
Waitlist for new clients
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
I am dedicated to a holistic integrative approach to provide clients with somatic, experiential, and evidence based treatments with a goal of integrating the mind and body as part of the healing process. I have experience working with mood disorders, anxiety disorders, emotion dysregulation, borderline personality disorder, posttraumatic stress disorder, trauma, attachment issues, and grief. I am also a native Macedonian speaker.
I am dedicated to a holistic integrative approach to provide clients with somatic, experiential, and evidence based treatments with a goal of integrating the mind and body as part of the healing process. I have experience working with mood disorders, anxiety disorders, emotion dysregulation, borderline personality disorder, posttraumatic stress disorder, trauma, attachment issues, and grief. I am also a native Macedonian speaker.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
900+
Average cost per session
$160
Counsellors in Oakville, ON who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 84% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Stress |
| 74% | Coping Skills |
| 68% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 70% | SunLife |
| 67% | Green Shield Canada |
| 67% | Manulife |
How Counsellors in Oakville, ON see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |