Therapists in Oakville, ON
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.
Each life is a beautiful combination of experiences, evolutions, and relationships. There are so many moments in life when choosing to dedicate time towards self-exploration can make the difference between living and thriving. Whether you are experiencing troubling symptoms, facing a daunting change in your life, or simply would like to learn more about yourself - I am here to help. As a qualifying psychotherapist, my greatest hope is to connect with you in a way that brings the improvements you are looking for while honouring your personal story.
Each life is a beautiful combination of experiences, evolutions, and relationships. There are so many moments in life when choosing to dedicate time towards self-exploration can make the difference between living and thriving. Whether you are experiencing troubling symptoms, facing a daunting change in your life, or simply would like to learn more about yourself - I am here to help. As a qualifying psychotherapist, my greatest hope is to connect with you in a way that brings the improvements you are looking for while honouring your personal story.
My clients describe me as attentive, conscientious, determined. I have a very practical and solution focused approach to counselling. I won’t just sit and listen. I help my clients integrate mind, body, and spirit using a variety of modalities. I am trained in family systems therapy, which looks at the rules, roles, and relationships of the family and their interactions with the world around them. I am also trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors. Together, we will develop new ways to react to life’s challenges.
My clients describe me as attentive, conscientious, determined. I have a very practical and solution focused approach to counselling. I won’t just sit and listen. I help my clients integrate mind, body, and spirit using a variety of modalities. I am trained in family systems therapy, which looks at the rules, roles, and relationships of the family and their interactions with the world around them. I am also trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors. Together, we will develop new ways to react to life’s challenges.
Life can be very hard sometimes. But it can get a little easier when you seek proper help!
If you are looking for a safe place and a professional who can assist you to navigate life, you have found the right person, Swapna Natarajan is there for you!
Swapna is a Registered Social Worker and Psychotherapist and is super passionate about her work. She has helped several individuals, couples and families deal with difficult life situations and made their lives better. She specializes in anxiety, depression and trauma. She also loves helping couples and families manage their unique relationship challenges.
Life can be very hard sometimes. But it can get a little easier when you seek proper help!
If you are looking for a safe place and a professional who can assist you to navigate life, you have found the right person, Swapna Natarajan is there for you!
Swapna is a Registered Social Worker and Psychotherapist and is super passionate about her work. She has helped several individuals, couples and families deal with difficult life situations and made their lives better. She specializes in anxiety, depression and trauma. She also loves helping couples and families manage their unique relationship challenges.
Welcome to my page! Are you struggling with a breakup, romantic and friendship challenges, loneliness, pregnancy anxiety, navigating postpartum as a new parent, school stress, or ADHD? Then, I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also be the cause of our distress. Relational-based therapy can be a brilliant place to slow down and examine our thinking patterns, feelings, and behaviours in the present moment.
Welcome to my page! Are you struggling with a breakup, romantic and friendship challenges, loneliness, pregnancy anxiety, navigating postpartum as a new parent, school stress, or ADHD? Then, I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also be the cause of our distress. Relational-based therapy can be a brilliant place to slow down and examine our thinking patterns, feelings, and behaviours in the present moment.
Addictions - Counselling & Co - Jennifer Lysay
Registered Psychotherapist, RP, AMH-Cer
4 Endorsed
Online Only
Using alcohol, drugs, and gambling serves as a coping strategy for issues like stress, anxiety, depression, emotional upset, trauma, or managing ADHD. Life’s challenges may trigger a cycle of emotional distress, where one may use alcohol, drugs, and gambling to manage overwhelming feelings. In session, the focus will be exploring the underlying emotions, thoughts, and behaviours that trigger this cycle. Whether aiming for no use or moderate use, I offer a non-judgmental, compassionate space to understand your core issues and assist with fostering a lifestyle change to meet your chosen goal.
Using alcohol, drugs, and gambling serves as a coping strategy for issues like stress, anxiety, depression, emotional upset, trauma, or managing ADHD. Life’s challenges may trigger a cycle of emotional distress, where one may use alcohol, drugs, and gambling to manage overwhelming feelings. In session, the focus will be exploring the underlying emotions, thoughts, and behaviours that trigger this cycle. Whether aiming for no use or moderate use, I offer a non-judgmental, compassionate space to understand your core issues and assist with fostering a lifestyle change to meet your chosen goal.
I work with people who feel overwhelmed, emotionally stuck, anxious, disconnected from themselves, or unsure why certain patterns keep repeating in their lives and relationships. Often, my clients are thoughtful and self-aware, but still find themselves struggling with anxiety, self-doubt, emotional burnout, low mood, or a sense that they’ve lost connection with themselves. Sometimes it can feel difficult to slow down, understand what you’re feeling, or know how to move forward. In therapy, we create space to explore what may be underneath these experiences so you can begin to feel lighter, more connected, and more like yourself.
I work with people who feel overwhelmed, emotionally stuck, anxious, disconnected from themselves, or unsure why certain patterns keep repeating in their lives and relationships. Often, my clients are thoughtful and self-aware, but still find themselves struggling with anxiety, self-doubt, emotional burnout, low mood, or a sense that they’ve lost connection with themselves. Sometimes it can feel difficult to slow down, understand what you’re feeling, or know how to move forward. In therapy, we create space to explore what may be underneath these experiences so you can begin to feel lighter, more connected, and more like yourself.
Thank you for taking this first step in therapy and self-growth. Starting is the most difficult part.If you're ready to explore, grow, and make positive changes, I'm here to support you on this journey. Together, we can work towards a better understanding of yourself and find effective strategies for feeling, thinking, and acting in ways that reflect your true potential. I gently encourage you to reach out when you're ready to take this step. I offer a sliding scale depending on your finances.
Thank you for taking this first step in therapy and self-growth. Starting is the most difficult part.If you're ready to explore, grow, and make positive changes, I'm here to support you on this journey. Together, we can work towards a better understanding of yourself and find effective strategies for feeling, thinking, and acting in ways that reflect your true potential. I gently encourage you to reach out when you're ready to take this step. I offer a sliding scale depending on your finances.
Ms. Caffrey provides child therapy and assessment and has a passion for working with families with young children. Ms. Caffrey specializes in assisting families dealing with parenting challenges, attachment concerns (in both biological and adoptive families), anxiety disorders, behavioral difficulties, and school and social difficulties. Ms. Caffrey relies heavily on positive parenting and relationship based approaches in her work with families. Ms. Caffrey also provides psychoeducational assessments as well as developmental assessments, including the assessment of Autism Spectrum Disorders.
Ms. Caffrey provides child therapy and assessment and has a passion for working with families with young children. Ms. Caffrey specializes in assisting families dealing with parenting challenges, attachment concerns (in both biological and adoptive families), anxiety disorders, behavioral difficulties, and school and social difficulties. Ms. Caffrey relies heavily on positive parenting and relationship based approaches in her work with families. Ms. Caffrey also provides psychoeducational assessments as well as developmental assessments, including the assessment of Autism Spectrum Disorders.
When you are facing challenges in your life, family, studies, work, relationships, adolescent growth; or when you are experiencing difficulties during your development, you may find yourself feeling overwhelmed, stressed, and hindered from fully embracing your optimal life.
When you are facing challenges in your life, family, studies, work, relationships, adolescent growth; or when you are experiencing difficulties during your development, you may find yourself feeling overwhelmed, stressed, and hindered from fully embracing your optimal life.
Dr. Jaksic is a licensed psychologist and behaviour analyst with over 14 years of experience delivering Cognitive Behavioural Therapy (CBT) to children, adolescents and adults. She has experience treating a variety of areas including Obsessive-Compulsive Disorder, Anxiety, Specific Phobia’s, Depression, and PTSD, as well as navigating life stressors. Dr. Jaksic has a particular clinical and research interest in Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD) and works to tailor evidence-based approaches to meet the unique needs of each client.
Dr. Jaksic is a licensed psychologist and behaviour analyst with over 14 years of experience delivering Cognitive Behavioural Therapy (CBT) to children, adolescents and adults. She has experience treating a variety of areas including Obsessive-Compulsive Disorder, Anxiety, Specific Phobia’s, Depression, and PTSD, as well as navigating life stressors. Dr. Jaksic has a particular clinical and research interest in Obsessive-Compulsive Disorder (OCD) and Autism Spectrum Disorder (ASD) and works to tailor evidence-based approaches to meet the unique needs of each client.
Dr. Williams has been helping clients for over 30 years with a wide variety of problems such as anxiety, stress, worrying, depression, grief, panic attacks, phobias, obsessive-compulsive disorder (OCD), social anxiety, Post Traumatic Stress Disorder (PTSD), chronic pain and more. She is a Canadian Association of Cognitive and Behavioural Therapies (CACBT) -Certified provider of CBT and is Certified by the University of Massachusetts Medical School to provide the world-famous Mindfulness-Based Stress Reduction (MBSR) course developed by Dr. Jon Kabat-Zinn.
Dr. Williams has been helping clients for over 30 years with a wide variety of problems such as anxiety, stress, worrying, depression, grief, panic attacks, phobias, obsessive-compulsive disorder (OCD), social anxiety, Post Traumatic Stress Disorder (PTSD), chronic pain and more. She is a Canadian Association of Cognitive and Behavioural Therapies (CACBT) -Certified provider of CBT and is Certified by the University of Massachusetts Medical School to provide the world-famous Mindfulness-Based Stress Reduction (MBSR) course developed by Dr. Jon Kabat-Zinn.
Are you ready to do the deeper work?
If you often feel anxious, emotionally overwhelmed, or sense that past experiences still influence you today, you’re not alone. I work with individuals who want to understand the why behind patterns such as perfectionism, people-pleasing, or fear of rejection. These patterns can influence how we interact with daily life/relationships. I believe healing happens through curiosity, compassion, and patience, rather than pressure to push past or ignore what you’re feeling. Together, we gently explore what lies beneath the surface, supporting greater clarity, emotional safety, and trust in yourself.
Are you ready to do the deeper work?
If you often feel anxious, emotionally overwhelmed, or sense that past experiences still influence you today, you’re not alone. I work with individuals who want to understand the why behind patterns such as perfectionism, people-pleasing, or fear of rejection. These patterns can influence how we interact with daily life/relationships. I believe healing happens through curiosity, compassion, and patience, rather than pressure to push past or ignore what you’re feeling. Together, we gently explore what lies beneath the surface, supporting greater clarity, emotional safety, and trust in yourself.
Clients of all ages come to me with a range of concerns, such as marital problems, mood disorders, relationship challenges, parenting struggles and other disturbances. They want the opportunity to tell their stories without judgment, to be asked the right questions, and be heard and understood. With this in mind, clients are assisted in identifying clear attainable goals for personal change in a collaborative manner, and empirically validated methods are used to help them achieve their goals.
Clients of all ages come to me with a range of concerns, such as marital problems, mood disorders, relationship challenges, parenting struggles and other disturbances. They want the opportunity to tell their stories without judgment, to be asked the right questions, and be heard and understood. With this in mind, clients are assisted in identifying clear attainable goals for personal change in a collaborative manner, and empirically validated methods are used to help them achieve their goals.
Hi, I’m Juan.
Do you feel stuck or disconnected from yourself? Sometimes our thoughts and emotions take control, leading us to act in ways that don’t feel aligned with who we are or how we want to live. I work alongside my clients as a team, creating a collaborative space to move toward a more authentic and meaningful life—without trying to “fix” yourself. Together, we’ll explore new ways of relating to difficult experiences, clarify what truly matters to you, and take steps toward your preferred self, at your own pace. I offer therapy in English and Spanish.
Hi, I’m Juan.
Do you feel stuck or disconnected from yourself? Sometimes our thoughts and emotions take control, leading us to act in ways that don’t feel aligned with who we are or how we want to live. I work alongside my clients as a team, creating a collaborative space to move toward a more authentic and meaningful life—without trying to “fix” yourself. Together, we’ll explore new ways of relating to difficult experiences, clarify what truly matters to you, and take steps toward your preferred self, at your own pace. I offer therapy in English and Spanish.
Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 20 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.
Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 20 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.
Hello, my name is Gil Mazor Goder, and I am a dedicated and compassionate mental health professional. I integrate profound insights to help you navigate challenges and foster deeper connections within your relationships. Uncover the unconscious dynamics that influence your parenting style, and your work/family/ peer relationships. My approach is holistic, personalized, and rooted in creating a safe, non-judgmental environment. If you're seeking a change and personalized support, let's embark on this journey together.
Hello, my name is Gil Mazor Goder, and I am a dedicated and compassionate mental health professional. I integrate profound insights to help you navigate challenges and foster deeper connections within your relationships. Uncover the unconscious dynamics that influence your parenting style, and your work/family/ peer relationships. My approach is holistic, personalized, and rooted in creating a safe, non-judgmental environment. If you're seeking a change and personalized support, let's embark on this journey together.
I’m here to support you in navigating relationship and personal stress related to life transitions, communication challenges, or ongoing emotional difficulties. Together, we'll explore your experiences and work toward building stronger, more fulfilling connections with yourself and others. In my work with couples, I help partners slow down and explore the deeper meaning behind their interactions, including how messages are communicated, interpreted, and emotionally experienced. Together, we'll recognize recurring cycles while creating new ways of connecting that foster greater understanding, empathy, and emotional safety.
I’m here to support you in navigating relationship and personal stress related to life transitions, communication challenges, or ongoing emotional difficulties. Together, we'll explore your experiences and work toward building stronger, more fulfilling connections with yourself and others. In my work with couples, I help partners slow down and explore the deeper meaning behind their interactions, including how messages are communicated, interpreted, and emotionally experienced. Together, we'll recognize recurring cycles while creating new ways of connecting that foster greater understanding, empathy, and emotional safety.
Do you feel overwhelmed, stuck, or disconnected? You may be using alcohol or substances to cope, but it’s starting to affect your health and relationships. You want to feel understood, manage emotions like anxiety or anger, and break out of patterns of procrastination or self-sabotage. You’re longing for real connection—a safe space to explore your feelings and a healing approach that includes both mind and body. You may also carry tension from past trauma and want tools to feel more in control, more at ease, and more like yourself.
Do you feel overwhelmed, stuck, or disconnected? You may be using alcohol or substances to cope, but it’s starting to affect your health and relationships. You want to feel understood, manage emotions like anxiety or anger, and break out of patterns of procrastination or self-sabotage. You’re longing for real connection—a safe space to explore your feelings and a healing approach that includes both mind and body. You may also carry tension from past trauma and want tools to feel more in control, more at ease, and more like yourself.
Welcome! Life can feel overwhelming at times, whether it’s anxiety, low mood, struggles with self-esteem, or the challenges that can come with autism, developmental differences, or chronic illness, you don’t have to navigate it alone. I offer a collaborative space where you or your child can feel seen, heard, and truly understood.
I have a passion for working with children and families, including parents caring for children with developmental disabilities. From early childhood concerns and emotional regulation to academic challenges, grief, and life transitions. I believe together we can build confidence and resilience.
Welcome! Life can feel overwhelming at times, whether it’s anxiety, low mood, struggles with self-esteem, or the challenges that can come with autism, developmental differences, or chronic illness, you don’t have to navigate it alone. I offer a collaborative space where you or your child can feel seen, heard, and truly understood.
I have a passion for working with children and families, including parents caring for children with developmental disabilities. From early childhood concerns and emotional regulation to academic challenges, grief, and life transitions. I believe together we can build confidence and resilience.
See more therapy options for Oakville
How does your Counsellor compare?
Number of Counsellors in Oakville, ON
1.000+
Average cost per session
$170
Counsellors in Oakville, ON who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 83% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Stress |
| 67% | Trauma and PTSD |
| 63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | SunLife |
| 80% | Manulife |
| 79% | Green Shield Canada |
How Counsellors in Oakville, ON see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |