Weight Loss Therapists in Oakville, ON
Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss.
Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss.
Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
Do you ever find yourself reacting to situations in ways you regret or making decisions that don’t align with who you are? That’s where knowing yourself better can make a world of difference. Self-awareness is the foundation for better emotional control, stronger relationships, and personal growth. I believe that when you truly know yourself—your emotions, triggers, values, and desires—you unlock the potential to make meaningful changes that can positively impact all areas of your life. If you're struggling with depression, anxiety, burnout, low self-worth, low self-confidence or relationship issues, self-knowledge can change that.
Do you ever find yourself reacting to situations in ways you regret or making decisions that don’t align with who you are? That’s where knowing yourself better can make a world of difference. Self-awareness is the foundation for better emotional control, stronger relationships, and personal growth. I believe that when you truly know yourself—your emotions, triggers, values, and desires—you unlock the potential to make meaningful changes that can positively impact all areas of your life. If you're struggling with depression, anxiety, burnout, low self-worth, low self-confidence or relationship issues, self-knowledge can change that.
Colleen O'Grady
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Oakville, ON L6K
Waitlist for new clients
Accepting New Clients! Life has a way of throwing us curveballs leaving us feeling overwhelmed and questioning our direction. I am passionate about helping adults make changes in their lives to reduce suffering and increase joy and happiness. I take a compassionate, trauma informed approach and specialize in supporting adults struggling with anxiety, depression, managing stress, emotion regulation, compassion fatigue, relationship issues, sexuality, and navigating life transitions. You can expect a kind, supportive, flexible, and non-judgmental experience. I look forward to supporting you on your journey to wellness!
Accepting New Clients! Life has a way of throwing us curveballs leaving us feeling overwhelmed and questioning our direction. I am passionate about helping adults make changes in their lives to reduce suffering and increase joy and happiness. I take a compassionate, trauma informed approach and specialize in supporting adults struggling with anxiety, depression, managing stress, emotion regulation, compassion fatigue, relationship issues, sexuality, and navigating life transitions. You can expect a kind, supportive, flexible, and non-judgmental experience. I look forward to supporting you on your journey to wellness!
Thank you for taking this first step in therapy and self-growth. Starting is the most difficult part.If you're ready to explore, grow, and make positive changes, I'm here to support you on this journey. Together, we can work towards a better understanding of yourself and find effective strategies for feeling, thinking, and acting in ways that reflect your true potential. I gently encourage you to reach out when you're ready to take this step. I offer a sliding scale depending on your finances.
Thank you for taking this first step in therapy and self-growth. Starting is the most difficult part.If you're ready to explore, grow, and make positive changes, I'm here to support you on this journey. Together, we can work towards a better understanding of yourself and find effective strategies for feeling, thinking, and acting in ways that reflect your true potential. I gently encourage you to reach out when you're ready to take this step. I offer a sliding scale depending on your finances.
Katherine C Counselling
Registered Psychotherapist (Qualifying), MA
Verified Verified
Oakville, ON L6J
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
I want to help you live the best life possible! I enjoy working with adults and teens looking to address psychological issues that are negatively impacting their quality of life and ability to manage stressors. I have expertise in the treatment of anxiety/phobias, depression/motivation difficulties, uncontrollable worry, emotional dysregulation, trauma, disordered eating, anger, and interpersonal difficulties. I listen to the individual needs and concerns of my clients, share ideas about what will help based on my extensive knowledge of research-based approaches, and work together with my clients to bring about positive change.
I want to help you live the best life possible! I enjoy working with adults and teens looking to address psychological issues that are negatively impacting their quality of life and ability to manage stressors. I have expertise in the treatment of anxiety/phobias, depression/motivation difficulties, uncontrollable worry, emotional dysregulation, trauma, disordered eating, anger, and interpersonal difficulties. I listen to the individual needs and concerns of my clients, share ideas about what will help based on my extensive knowledge of research-based approaches, and work together with my clients to bring about positive change.
Jide Oderinde
Registered Psychotherapist (Qualifying), MDiv, BA
Verified Verified
1 Endorsed
Oakville, ON L6J
Are you feeling overwhelmed, stressed, or struggling with life’s challenges? As a Christian psychotherapist, I provide a safe, compassionate space where faith and evidence-based therapy come together to promote healing and growth. Whether you’re facing anxiety, depression, trauma, or relational struggles, my approach integrates spiritual truths with proven therapeutic methods to help you find peace, strength, and renewed purpose.
Are you feeling overwhelmed, stressed, or struggling with life’s challenges? As a Christian psychotherapist, I provide a safe, compassionate space where faith and evidence-based therapy come together to promote healing and growth. Whether you’re facing anxiety, depression, trauma, or relational struggles, my approach integrates spiritual truths with proven therapeutic methods to help you find peace, strength, and renewed purpose.
My ideal client is an individual who wants to make a change in their lives. They are willing to be committed to our time together, but also one that is committed to the process outside of our sessions together. They may be struggling with anxiety, depression, trauma, or even relationship issues. Their needs might include being heard, managing their symptoms of anxiety, and/or depression, someone who wants to attain their goal and is willing to put in the work to achieve it.
My ideal client is an individual who wants to make a change in their lives. They are willing to be committed to our time together, but also one that is committed to the process outside of our sessions together. They may be struggling with anxiety, depression, trauma, or even relationship issues. Their needs might include being heard, managing their symptoms of anxiety, and/or depression, someone who wants to attain their goal and is willing to put in the work to achieve it.
Abeera Rahil
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Oakville, ON L6H
I remember being on the other end, unsure of how to find the right therapist for me. There are so many different kinds, with different styles, which often results in an exhausting and overwhelming experience. But finding someone who truly understands you can make all the difference. You deserve support that feels right for you— which is what I am here for.
I remember being on the other end, unsure of how to find the right therapist for me. There are so many different kinds, with different styles, which often results in an exhausting and overwhelming experience. But finding someone who truly understands you can make all the difference. You deserve support that feels right for you— which is what I am here for.
Alex Wong
Registered Psychotherapist, HBSc, MACP, CCPA, IE Cert
Verified Verified
5 Endorsed
Oakville, ON L6J
Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.
Do you ever feel like you are fighting against your own thoughts? Do you feel lost in life and pressured to meet others' expectations? Well, you are not alone and I would like to help you on your journey to a better relationship with yourself. This is a safe space where we can explore your thoughts, feelings, and how your past has influenced your present behaviours. Together, we can help you achieve your personal goals and values so you may lead your life with more confidence in yourself. Book a free consultation now so you can begin to feel better.
Michelle Taggart
Registered Psychotherapist (Qualifying), MEd
Verified Verified
1 Endorsed
Oakville, ON L6L
Hi, I'm Michelle and I'm so pleased that you found Compassionate Connections. Have you been looking for a warm, safe, compassionate place where you can work through life's ups and downs without judgment and labels? Many times life presents challenges and at Compassionate Connections, I invite you to spend some time with me to process these challenges in a compassionate and non-judgmental space. My focus is to create a personalized plan with you to help you create shifts and move through your concerns in a pace that is suited to you with evidence-based therapies.
Hi, I'm Michelle and I'm so pleased that you found Compassionate Connections. Have you been looking for a warm, safe, compassionate place where you can work through life's ups and downs without judgment and labels? Many times life presents challenges and at Compassionate Connections, I invite you to spend some time with me to process these challenges in a compassionate and non-judgmental space. My focus is to create a personalized plan with you to help you create shifts and move through your concerns in a pace that is suited to you with evidence-based therapies.
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Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Verified Verified
Online Only
Waitlist for new clients
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
Viktoriya Kulchytska
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Oakville, ON L6H
Victoria is a warm, caring, non-judgemental professional who offers her compassion, openness, and insight that enables her clients to reflect and draw on meaningful connections about themselves in a safe therapeutic environment. What she appreciates most in a client is their commitment to the therapeutic process, their willingness to be open to initiating change, and most importantly their personal self-reflection practice.
Victoria is a warm, caring, non-judgemental professional who offers her compassion, openness, and insight that enables her clients to reflect and draw on meaningful connections about themselves in a safe therapeutic environment. What she appreciates most in a client is their commitment to the therapeutic process, their willingness to be open to initiating change, and most importantly their personal self-reflection practice.
Now Accepting New Clients prior to 4pm. I am a passionate, compassionate and a non-judgmental therapist. I help many clients overcome life challenges from: trauma, anxiety, grief/loss, stress management, emotional support, or relationship concerns. I offer trauma-focused therapy through Eye Movement Desensitization and Reprocessing (EMDR) and Sensorimotor Psychotherapy (SP). I offer Mindfulness-Based Therapies, Emotion-Focused Therapy for individuals and couples, and Sex Therapy. I am a hypnotherapist with over 15 years of experience. I work with culturally diverse clients and I am respectful towards diverse beliefs.
Now Accepting New Clients prior to 4pm. I am a passionate, compassionate and a non-judgmental therapist. I help many clients overcome life challenges from: trauma, anxiety, grief/loss, stress management, emotional support, or relationship concerns. I offer trauma-focused therapy through Eye Movement Desensitization and Reprocessing (EMDR) and Sensorimotor Psychotherapy (SP). I offer Mindfulness-Based Therapies, Emotion-Focused Therapy for individuals and couples, and Sex Therapy. I am a hypnotherapist with over 15 years of experience. I work with culturally diverse clients and I am respectful towards diverse beliefs.
Aleena T Aligour
Registered Psychotherapist (Qualifying), MA, BA, Dip
Verified Verified
4 Endorsed
Oakville, ON L6L
Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you. I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you.
Hello, my name is Aleena Aligour, and I am looking forward to developing a therapeutic relationship with you. I aim to provide a safe, comfortable and respectful environment where you can openly share your experiences and problems. As we continuously build and strengthen our relationship, we will collaboratively determine the best course of action for you.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified Verified
3 Endorsed
Oakville, ON L6H
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
See more therapy options for Oakville
Nearby Weight Loss Counsellors Searches for Oakville
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