Trauma Focused Therapists in Oakville, ON
See all counsellors in Oakville
Nubia Edith Alfonso
Registered Social Worker, MSW, RSW, EMDR C
Verified
Verified
Using evidence based models such EMDR, EFT, CBT-
trauma focused
treatment, DBT and Mindfulness, I treat a wide range of issues such as trauma, PTSD, grief, depression, anxiety, couple's difficulties, parenting, self esteem, relationship issues, anger, employment difficulties, harassment, immigration and other issues.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.

Michelle Spudic
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
My areas of expertise are in Emotion Focused Therapy (EFT), Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT),
Trauma Focused
CBT, Dialectical Behavioural Therapy (DBT), Mindfulness, Emotion Focused Family Therapy (EFFT).
An important part of healing is understanding the connection between mind and body and how it relates to experiences of anxiety, depression, and trauma. A fundamental component of recognizing your needs is to create an awareness of emotions. Our bodies signal us when there is discord, and through an experiential process, I focus on helping individuals make sense of their world. My work focuses on coping with difficult body sensations while also helping you begin to think and feel differently about your experiences, your emotions and ultimately yourself.

Harpreet Saini
Registered Psychotherapist (Qualifying), MA
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. I am here to join you in the journey of self-discovery. It's important to know that you don't have to go through this alone.

Lauren Boni
Registered Psychotherapist, RP, MSc
Verified
1 Endorsed
Verified
1 Endorsed
Hi there, I'm a
trauma focused
therapist, offering EMDR therapy and somatic experiencing among other modalities, with over 15 years of practice in mental health. Please reach out if you would like to explore working together. We can have an initial conversation to see if it’s a good fit.

Diana Da Conceição
Registered Psychotherapist, MA, MFT , RP
Verified
Verified
I am a registered psychotherapist specializing in children, parents, and families. With Over 12 years of experience working in children's mental health and being a mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, depression, complex trauma, family conflict, low self-esteem, adoption and attachment concerns, school issues, behavioral concerns, and almost anything related to parenting and enhancing the wellbeing of children and families.

Urvashi Sirohi Joseph
Registered Social Worker, MA, MSW, RSW
Verified
Verified
Balance is the key to wellbeing. Life brings its ups and downs and there are times we struggle to keep our balance and harness our inner strength. If you or someone else in your life is going through a difficult time, emotionally or in relationships, I am able to provide therapeutic support. I use a combination of evidence based and creative approaches, that are effective in addressing a variety of concerns.

Stacey Cook
Registered Social Worker, MSW, RSW, PMH-C
Verified
1 Endorsed
Verified
1 Endorsed
You don't have to go through this alone. I believe that therapy should be a collaborative, nonjudgmental, and empowering process where we work together to help build your coping skills to deal with whatever challenges you are going through.

Jessica MacDonald
Registered Social Worker, MSW, RSW
Verified
Verified
Currently accepting new clients for VIRTUAL sessions only. People come to therapy for different reasons - facing life transitions, parenting stress, family tension, infertilely/miscarriage/pregnancy loss, workplace conflict, grief & loss, relationship breakdown, feeling unlike yourself or simply lost. Our health & wellbeing is greatly impacted by our sense of stress, emotions, thoughts and behaviours. By exploring our inner world we can begin to understand ourselves better and make positive life changes.
Not accepting new clients

Barbara Lesniak
Psychological Associate, MA, C, Psych, Assoc
Verified
Verified
Are you struggling with anxiety, depression, self-esteem, unresolved trauma or relationship issues with your partner, parent or yourself? Perhaps you hard on yoursef, critical or "empty". I am passionate about assisting you in restoring the sense of personal power, facilitate growth and/or healing important relationships. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. The better we understand our inner emotional life, the easier it is to change destructive and self-sabotaging behaviour patterns and repetitions.

Leanna Bissell
Registered Psychotherapist (Qualifying), RP, MA, BA
Verified
Verified
Accepting new clients virtually or in person! Are you concerned that you might be having issues in any of the following areas?: Addictions (alcohol, drug, video games), ADHD (poor time management, disorganized thoughts), Trauma, Anxiety (social anxiety, worry and rumination), Depression (low mood, low motivation, fatigue, poor concentration), Acquired brain injury, Body dissatisfaction, Emotional eating or chronic dieting.

Kimberly Cato
Registered Psychotherapist, RP
Verified
Verified
Welcome & Hello. My name is Kimberly Cato and I am the Registered Psychotherapist who has been Founder & CEO of True Roots Counselling Services for more than 25 years. It is my passion, my heart’s delight, to come alongside people blindsided and overwhelmed by life-altering circumstances and empower them to Transform Their Trauma Into Triumph. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. Here at True Roots Counselling Services, we offer Individual, Couples, Family & Group Therapy and various Therapeutic Programs strategically designed through a trauma-informed lens.
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Nishat Fatima
Registered Psychotherapist, PhD
Verified
Verified
Currently accepting new clients online and in-person. Do you feel anxious, depressed, or overwhelmed? Chances are you are feeling stressed and you don't know where to turn for help. As an internationally trained therapist with over 20 years experience, I can help you develop the skills to not just cope, but thrive. I specialize in working with teens and adults with anxiety, low mood, addiction, OCD and trauma. I enjoy working with second- and first-generation immigrants, refugees, and people from multi-cultural backgrounds. I am up-to-date on the most current treatments and use a culturally sensitive approach.

First Step Men's Therapy
Registered Psychotherapist, RP, CSAT-C
Verified
2 Endorsed
Verified
2 Endorsed
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men I work with tell me this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, or disconnect - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to get started on your journey? Book a free 20-minute consultation today at firststepmenstherapy.com!
Not accepting new clients
Dr. Kate Henry
Psychologist, PhD
Verified
Verified
In my current practice, I see adults and couples with a broad range of difficulties. Some of my clients are doing well overall, but need help with a specific problem (e.g., a relationship difficulty). Other clients seek help because they are in significant distress and are experiencing debilitating symptoms (e.g., destructive interaction patterns, breaches of trust in significant relationships, Anxiety, Mood Disorders, PTSD, Eating Disorders, etc).

Basil Joseph
Marriage & Family Therapist, MEd, RP, RMFT
Verified
Verified
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.

Isabelle Perkins
Registered Psychotherapist, MEd
Verified
4 Endorsed
Verified
4 Endorsed
Feeling seen, heard and known by another is a catalyst for healing. I offer a safe, non-judgmental space in which you can explore, reflect and grow. As a client, you are the expert of your own experiences and we will honour your expertise by exploring the challenges you have encountered and the unique ways in which you have navigated life thus far. We will also work with your emotions, thoughts and physical experiences to develop new ways of responding that bring you closer to the life you envision for yourself.

Uptown Wellness
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Hello and Congratulations on taking the first step to finding your wellness! If you are looking for a Social Worker/Therapist that specializes in children/youth/young adults and families you have come to the right profile. Now how can I help? The pandemic has created much hardship on families, and mental health struggles are real. Whether you are a caregiver or an individual, it is ok to ask for help. If you need help please reach out for support.

Afshin Aheadi-Amin
Registered Psychotherapist, PhD, MACP, RP
Verified
5 Endorsed
Verified
5 Endorsed
Are you feeling anxious, struggling with self-esteem or feeling low? Dealing with any of these concerns can be really tiring and exhausting! I am here to help you cope with these presenting problems. As a Registered Psychotherapist (qualifying), I help individuals understand and manage their symptoms more effectively. My approach to counselling is to listen to you and your concerns to provide a safe, supportive, and non-judgmental environment. . Every person's journey is unique, therefore I tailor my approach to best meet your needs!

Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Verified
8 Endorsed
Verified
8 Endorsed
Life experiences past and present can both can contribute to anxiety, depression, sleep issues, and grief. I am here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals. I help people piece together their past and work towards a meaningful present. With over 15 years in the field, I bring both life and professional experience to my work. I support people affected by trauma, grief, anxiety, depression and parenting issues. I also have a passion for working with people who suffer from burnout related to the workplace and help them bounce back.

Sabrina Ramirez-Fernandes
Registered Provisional Psychologist, Spec, Clin , Psych, Assoc
Verified
Verified
Below, you will find my 2022 favourite books about mental health. Moreover, I am accepting new clients for ADULT psychological assessments (18+) and I have fewer spots for psychotherapy, due to the high demand for this service. I also provide psychotherapy to treat children, adolescents and adults who present with symptoms of depression, anxiety, gender dysphoria, prolonged grief disorder, panic attacks, trauma. I treat my clients with the utmost empathic, free of judgment perspective and in an ethical, honest, respectful and equitable way.
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How can I find a therapist in Oakville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.