Trauma and PTSD Therapists in Oakville, ON
Appoline Lydia Nimbeshaho
Registered Psychotherapist (Qualifying), RP, MDiv, BA
5 Endorsed
Serves Area
If painful memories, trauma, grief, or anxiety keep resurfacing in your life, therapy can help you process those experiences and regain a sense of stability and control.
I specialize in trauma therapy and provide EMDR therapy for adults navigating grief, anxiety, and major life transitions. My approach combines EMDR, CBT, DBT, MBCT, ITATM, trauma-focused care, and integrative Christian counselling to help you process painful experiences, understand emotional patterns, and build practical tools for healing and resilience.
If painful memories, trauma, grief, or anxiety keep resurfacing in your life, therapy can help you process those experiences and regain a sense of stability and control.
I specialize in trauma therapy and provide EMDR therapy for adults navigating grief, anxiety, and major life transitions. My approach combines EMDR, CBT, DBT, MBCT, ITATM, trauma-focused care, and integrative Christian counselling to help you process painful experiences, understand emotional patterns, and build practical tools for healing and resilience.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma.
I support women who struggle with relationship challenges, low self-confidence, chronic stress, emotional dysregulation, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear “fine", but inside you feel broken. You're not.
I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma.
I support women who struggle with relationship challenges, low self-confidence, chronic stress, emotional dysregulation, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear “fine", but inside you feel broken. You're not.
As a Registered Psychotherapist, I use a variety of modalities and approaches to treatment. My philosophy of growth relies on the facts that human beings are rational by nature, knowledge is based on experimental results, life's meaning is to be found in individuals, and that reality gains meaning through one's personal explanation of experiences. My practice focuses on helping individuals to understand and develop a greater understanding of their struggle through cognitive, affective, Behavioural and systematic intervention strategies that address wellness, personal growth and pathology.
As a Registered Psychotherapist, I use a variety of modalities and approaches to treatment. My philosophy of growth relies on the facts that human beings are rational by nature, knowledge is based on experimental results, life's meaning is to be found in individuals, and that reality gains meaning through one's personal explanation of experiences. My practice focuses on helping individuals to understand and develop a greater understanding of their struggle through cognitive, affective, Behavioural and systematic intervention strategies that address wellness, personal growth and pathology.
I have worked successfully with individuals, couples and families struggling with physical and mental illnesses, addictions, trauma, grief and loss, affairs, separation and divorce as well as other family stresses.
While I am skilled in many models of therapy including Cognitive-Behavioural, Family, Emotionally-focused and solution oriented therapies I am most influenced by Narrative Therapy. I have seen amazing change in people when they begin to challenge the negative, unhelpful stories about themselves that they have been invited into.
I have worked successfully with individuals, couples and families struggling with physical and mental illnesses, addictions, trauma, grief and loss, affairs, separation and divorce as well as other family stresses.
While I am skilled in many models of therapy including Cognitive-Behavioural, Family, Emotionally-focused and solution oriented therapies I am most influenced by Narrative Therapy. I have seen amazing change in people when they begin to challenge the negative, unhelpful stories about themselves that they have been invited into.
Anxiety & Trauma Therapy in Burlington, Ontario
Are you feeling overwhelmed by anxiety or carrying past experiences that still affect you today?
I am a Certified Cognitive Behavioural Therapist and Solution Focused Therapist and have been trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and Grief Recovery, so I am able to incorporate a variety of therapeutic approaches to best meet the needs of my clients.
Anxiety & Trauma Therapy in Burlington, Ontario
Are you feeling overwhelmed by anxiety or carrying past experiences that still affect you today?
I am a Certified Cognitive Behavioural Therapist and Solution Focused Therapist and have been trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Internal Family Systems (IFS), and Grief Recovery, so I am able to incorporate a variety of therapeutic approaches to best meet the needs of my clients.
As a trauma professional I understand how deeply, past or present, our experiences impact daily life, relationships & sense of self.
Psychodynamic therapy is a depth-oriented, trauma-informed approach that helps uncover the emotional roots of distress. Together, we explore internal patterns, relational wounds, & long-standing defences helps to foster deep emotional self-understanding, allow for change & helping build more secure, fulfilling relationships with yourself & others
As a trauma professional I understand how deeply, past or present, our experiences impact daily life, relationships & sense of self.
Psychodynamic therapy is a depth-oriented, trauma-informed approach that helps uncover the emotional roots of distress. Together, we explore internal patterns, relational wounds, & long-standing defences helps to foster deep emotional self-understanding, allow for change & helping build more secure, fulfilling relationships with yourself & others
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
Do you feel like you’ve gotten too far away from who you really are, or who you want to be? Together, we will bring awareness to where you have been, where you are now, and where you want to go. While insight is essential, true transformation comes not just from being aware of how the past has influenced the present, but by processing through the mental, physical, emotional, spiritual, and neurological remnants of those previous experiences and embodying new ways of being. Therapy can help you gain the clarity, confidence, and courage you need to change your life.
Do you feel like you’ve gotten too far away from who you really are, or who you want to be? Together, we will bring awareness to where you have been, where you are now, and where you want to go. While insight is essential, true transformation comes not just from being aware of how the past has influenced the present, but by processing through the mental, physical, emotional, spiritual, and neurological remnants of those previous experiences and embodying new ways of being. Therapy can help you gain the clarity, confidence, and courage you need to change your life.
Have you been dealing with big changes in your life, trauma that are causing stress, anxiety, sadness, or feeling overwhelmed?
I use a trauma based approach that is emotionally focused to help you heal and make the changes you want. With my background as a physician, I bring a new perspective to the mental challenges that individuals face and to provide better assessments and treatment.
Have you been dealing with big changes in your life, trauma that are causing stress, anxiety, sadness, or feeling overwhelmed?
I use a trauma based approach that is emotionally focused to help you heal and make the changes you want. With my background as a physician, I bring a new perspective to the mental challenges that individuals face and to provide better assessments and treatment.
Specializing in relationship issues, workplace issues, trauma, anxiety, and depression.
I draw from evidence-based therapy approaches including, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Trauma Therapy, Narrative Therapy, and Family Systems Theory. Regardless of method, I strive to provide my clients with a non-judgmental and unconditionally supportive environment.
Specializing in relationship issues, workplace issues, trauma, anxiety, and depression.
I draw from evidence-based therapy approaches including, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Emotionally Focused Therapy, Trauma Therapy, Narrative Therapy, and Family Systems Theory. Regardless of method, I strive to provide my clients with a non-judgmental and unconditionally supportive environment.
I offer both virtual and in-person therapeutic services tailored for adults-particularly those experiencing distressing symptoms of trauma, PTSD, and women’s mental health issues.
With over 25 years as a Registered Social Worker and my own lived experiences, I have developed competencies in women’s mental health, trauma-informed care, neurodiversity, intercultural fluency, Indigenous cultural awareness, and anti-oppressive practices. This background enables me to create a supportive and inclusive environment for healing and growth.
I offer both virtual and in-person therapeutic services tailored for adults-particularly those experiencing distressing symptoms of trauma, PTSD, and women’s mental health issues.
With over 25 years as a Registered Social Worker and my own lived experiences, I have developed competencies in women’s mental health, trauma-informed care, neurodiversity, intercultural fluency, Indigenous cultural awareness, and anti-oppressive practices. This background enables me to create a supportive and inclusive environment for healing and growth.
I draw from a variety of approaches, including trauma-informed, mindfulness-based, CBT, CPT, and solution-focused therapy.
I support individuals to heal, grow, and find balance through compassionate, virtual therapy. Whether you’re struggling with parenting stress, anxiety, ADHD, relationship challenges, self-esteem, or simply feeling “stuck,” I provide a safe, supportive virtual space where you can explore what’s going on and work toward meaningful change.
I believe that everyone’s story matters — imperfections included. My approach is warm, down-to-earth, and tailored to each person’s unique needs. Together, we’ll identify what’s getting in the way of your well-being and build strategies to help you feel more grounded, confident and connected.
I draw from a variety of approaches, including trauma-informed, mindfulness-based, CBT, CPT, and solution-focused therapy.
I support individuals to heal, grow, and find balance through compassionate, virtual therapy. Whether you’re struggling with parenting stress, anxiety, ADHD, relationship challenges, self-esteem, or simply feeling “stuck,” I provide a safe, supportive virtual space where you can explore what’s going on and work toward meaningful change.
I believe that everyone’s story matters — imperfections included. My approach is warm, down-to-earth, and tailored to each person’s unique needs. Together, we’ll identify what’s getting in the way of your well-being and build strategies to help you feel more grounded, confident and connected.
Living with trauma, anxiety, or attachment wounds can leave you feeling on edge, disconnected, or unsure of who you are.
I offer a trauma-informed, identity-affirming space where every part of you is welcome. As a trauma therapist, I support adolescents and adults navigating trauma, anxiety, attachment wounds, and identity exploration. I also provide gender-affirming care, including hormone and surgery readiness assessments, always at your pace.
Living with trauma, anxiety, or attachment wounds can leave you feeling on edge, disconnected, or unsure of who you are.
I offer a trauma-informed, identity-affirming space where every part of you is welcome. As a trauma therapist, I support adolescents and adults navigating trauma, anxiety, attachment wounds, and identity exploration. I also provide gender-affirming care, including hormone and surgery readiness assessments, always at your pace.
Issues I have worked with extensively are substance dependence, intimate partner power and control issues, PTSD, adult and childhood sexual abuse, attachment trauma, Dissociative Identity Disorder, voluntary and involuntary sex work and human trafficking, conflict with the justice systems, and "honour based" violence and forced marriage.
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
Issues I have worked with extensively are substance dependence, intimate partner power and control issues, PTSD, adult and childhood sexual abuse, attachment trauma, Dissociative Identity Disorder, voluntary and involuntary sex work and human trafficking, conflict with the justice systems, and "honour based" violence and forced marriage.
Aspire Therapy is the private practice of Registered Psychotherapist Deborah Callander in Mississauga. ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well. I draw primarily on Internal Family Systems therapy to explore the sources and development of the suffering in your life, critical to healing. Coping with pain by self medicating eventually does more harm than good. If you've tried to make changes but life has become unsustainable I can help. Let's discuss the options available to you for recovery.
With over 20 years experience, my approach is trauma-informed and integrative; my presence is calm yet direct.
Therapist for High Performers and High Achievers - Mental Health, Burnout, Anxiety, Transitions & Overwhelm
You’re the one everyone turns to. At work, at home, in your family. You hold it all together. But quietly, something feels off. I work with individuals, especially those in leadership or high-pressured roles— who are navigating burnout, anxiety, and life transitions in the work/life spheres with grace on the outside and struggle within. Clients describe our work together as grounded, insightful, and deeply supportive. They particulary appreciate my experience and integrative, personalized approach to mind-body retraining.
With over 20 years experience, my approach is trauma-informed and integrative; my presence is calm yet direct.
Therapist for High Performers and High Achievers - Mental Health, Burnout, Anxiety, Transitions & Overwhelm
You’re the one everyone turns to. At work, at home, in your family. You hold it all together. But quietly, something feels off. I work with individuals, especially those in leadership or high-pressured roles— who are navigating burnout, anxiety, and life transitions in the work/life spheres with grace on the outside and struggle within. Clients describe our work together as grounded, insightful, and deeply supportive. They particulary appreciate my experience and integrative, personalized approach to mind-body retraining.
We're here to unpack addiction or substance use, anxiety, communication, conflict, depression, grief, life changes, parenting and caregiving, sexual desires and intimacy, stress, trauma, and more.
Tailored services and exceptional client care are our specialty! Our compassionate team of therapists are committed to understanding you: your strengths, your values and your goals. We will create a soft and gentle space for you to explore your thoughts, feelings and behaviours, so that you may gain clarity, break old patterns and unlock your true potential.
We're here to unpack addiction or substance use, anxiety, communication, conflict, depression, grief, life changes, parenting and caregiving, sexual desires and intimacy, stress, trauma, and more.
Tailored services and exceptional client care are our specialty! Our compassionate team of therapists are committed to understanding you: your strengths, your values and your goals. We will create a soft and gentle space for you to explore your thoughts, feelings and behaviours, so that you may gain clarity, break old patterns and unlock your true potential.
I offer a trauma-informed, empathetic space for working together through anxiety, depression, life transitions, and trauma.
When we feel overwhelmed by our thoughts and emotions, it can seem like there’s no end in sight. We can become consumed by conflicting parts of ourselves: one part desperately longing for change, while another feels terrified of what that change might mean. This ongoing tension can make decisions feel heavy, and when things don’t unfold the way we hoped, the feelings of regret or shame digs deeper. You may be carrying pain from the past that continues to surface, leaving you chronically exhausted and unsure of how to deal with it. You may be surrounded by many people, but feel completely isolated and alone.
I offer a trauma-informed, empathetic space for working together through anxiety, depression, life transitions, and trauma.
When we feel overwhelmed by our thoughts and emotions, it can seem like there’s no end in sight. We can become consumed by conflicting parts of ourselves: one part desperately longing for change, while another feels terrified of what that change might mean. This ongoing tension can make decisions feel heavy, and when things don’t unfold the way we hoped, the feelings of regret or shame digs deeper. You may be carrying pain from the past that continues to surface, leaving you chronically exhausted and unsure of how to deal with it. You may be surrounded by many people, but feel completely isolated and alone.
First Step Men's Therapy - Direct Billing Now Open
Registered Social Worker, BAH, MSW, RSW
1 Endorsed
Serves Area
Our specializations include: addiction, anger management, anxiety, depression, ADHD, infidelity, alcohol use, substance use, trauma, relationship issues, divorce, self-esteem, stress, gambling, and internet addiction - to name a few.
Life can feel heavy sometimes, and it’s okay to seek support. Many men face challenges like stress, relationship struggles, or self-doubt, often feeling like they have to carry it all alone. But you don’t have to. Working with me offers a safe, compassionate space to talk things through, gain understanding, and find your way forward. Whether it’s big changes or small steps, we’ll navigate it together at your pace. You deserve support and a space to feel heard. Taking that first step isn’t easy, but it can lead to a lighter, brighter path ahead.
Our specializations include: addiction, anger management, anxiety, depression, ADHD, infidelity, alcohol use, substance use, trauma, relationship issues, divorce, self-esteem, stress, gambling, and internet addiction - to name a few.
Life can feel heavy sometimes, and it’s okay to seek support. Many men face challenges like stress, relationship struggles, or self-doubt, often feeling like they have to carry it all alone. But you don’t have to. Working with me offers a safe, compassionate space to talk things through, gain understanding, and find your way forward. Whether it’s big changes or small steps, we’ll navigate it together at your pace. You deserve support and a space to feel heard. Taking that first step isn’t easy, but it can lead to a lighter, brighter path ahead.
Lucia Rose Psychotherapy | LGBTQ+ &
Registered Psychotherapist (Qualifying), MA, BASc
1 Endorsed
Online Only
I work with LGBTQIA+ individuals, women, and trauma survivors who are navigating anxiety, self-doubt, and painful experiences.
Building a strong therapeutic relationship is the most important factor when looking at the success of therapy. Many clients have been receptive to my easy-going, attentive, and honest approach as it allows the space to create and harbour that relationship.
I work with LGBTQIA+ individuals, women, and trauma survivors who are navigating anxiety, self-doubt, and painful experiences.
Building a strong therapeutic relationship is the most important factor when looking at the success of therapy. Many clients have been receptive to my easy-going, attentive, and honest approach as it allows the space to create and harbour that relationship.
Common challenges I support clients through include mood and anxiety disorders, trauma and posttraumatic stress, grief, self-esteem, interpersonal difficulties, and stress management.
I am a psychologist dedicated to delivering comprehensive and individualized psychotherapeutic care. Through the therapeutic process, which promotes self-awareness, personal growth, and positive change, we will explore the emotional, cognitive, behavioural, and interpersonal factors impacting your life. I received my PhD in Clinical and Counselling Psychology at the University of Toronto (UofT) and have a breadth of experience conducting assessments and providing individual and group treatment for diverse mental health challenges.
Common challenges I support clients through include mood and anxiety disorders, trauma and posttraumatic stress, grief, self-esteem, interpersonal difficulties, and stress management.
I am a psychologist dedicated to delivering comprehensive and individualized psychotherapeutic care. Through the therapeutic process, which promotes self-awareness, personal growth, and positive change, we will explore the emotional, cognitive, behavioural, and interpersonal factors impacting your life. I received my PhD in Clinical and Counselling Psychology at the University of Toronto (UofT) and have a breadth of experience conducting assessments and providing individual and group treatment for diverse mental health challenges.
See more therapy options for Oakville
Nearby Trauma and PTSD Counsellors Searches for Oakville
- Ancaster
- Brampton
- Burlington
- Campbellville
- Dundas
- Etobicoke
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Stoney Creek
- York