Trauma and PTSD Therapists in Oakville, ON
I use EMDR to work through trauma with clients while also using Emotionally Focused Therapy (EFT) and Narrative Therapy to help clients explore their emotional experiences and reshape the stories they tell about themselves.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
I use EMDR to work through trauma with clients while also using Emotionally Focused Therapy (EFT) and Narrative Therapy to help clients explore their emotional experiences and reshape the stories they tell about themselves.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
I specialize in supporting people struggling with anxiety, chronic stress, and trauma/ PTSD.
Do you feel you could be the poster child for high-functioning anxiety? You’re always in go-go-go mode and struggle to slow down or relax. And maybe you even find yourself getting sick every time you finally take vacation or allow yourself to slow down. Chances are you’ve been stuck in chronic fight or flight mode for a while now. You may have even had health professionals tell you this, but you just don’t know how to get out of it. And you’ve probably noticed your stress and anxiety showing up as not-so-fun physical symptoms (sleep or digestive issues anyone?). Anxiety affects our thoughts, but it wreaks havoc on our body too!
I specialize in supporting people struggling with anxiety, chronic stress, and trauma/ PTSD.
Do you feel you could be the poster child for high-functioning anxiety? You’re always in go-go-go mode and struggle to slow down or relax. And maybe you even find yourself getting sick every time you finally take vacation or allow yourself to slow down. Chances are you’ve been stuck in chronic fight or flight mode for a while now. You may have even had health professionals tell you this, but you just don’t know how to get out of it. And you’ve probably noticed your stress and anxiety showing up as not-so-fun physical symptoms (sleep or digestive issues anyone?). Anxiety affects our thoughts, but it wreaks havoc on our body too!
In-Depth therapy treatment for Depression, PTSD ( Trauma), Anxiety, Addictions, Eating Disorders.
You deserve a transformative treatment solution that goes beyond just symptom management. Our approach meets you where you are in your treatment in order to get you to a place where we can address the root cause of your issue. We believe our innovative psychoanalytic approach can help you take back control of your life.
In-Depth therapy treatment for Depression, PTSD ( Trauma), Anxiety, Addictions, Eating Disorders.
You deserve a transformative treatment solution that goes beyond just symptom management. Our approach meets you where you are in your treatment in order to get you to a place where we can address the root cause of your issue. We believe our innovative psychoanalytic approach can help you take back control of your life.
I work with adults and couples struggling with personality disorders, trauma, mood instability, and ongoing relationship difficulties, providing a safe and supportive space where you can better understand yourself, your emotions, and your patterns.
I specialize in working with personality disorders, including Borderline Personality Disorder, as well as trauma, PTSD, anxiety, Bipolar Disorder, and relationship difficulties. I use evidence-based approaches including DBT, IFS, and EFT for couples to support emotional regulation, improve communication, and build more stable, fulfilling relationships.
I work with adults and couples struggling with personality disorders, trauma, mood instability, and ongoing relationship difficulties, providing a safe and supportive space where you can better understand yourself, your emotions, and your patterns.
I specialize in working with personality disorders, including Borderline Personality Disorder, as well as trauma, PTSD, anxiety, Bipolar Disorder, and relationship difficulties. I use evidence-based approaches including DBT, IFS, and EFT for couples to support emotional regulation, improve communication, and build more stable, fulfilling relationships.
I’m a clinical psychological associate focusing on somatic, attachment-based, and trauma-informed therapy.
My work is grounded in the view that healing happens in the context of safety, attunement, and genuine connection. With a background in psychological and somatic approaches to therapy, I take a holistic perspective that considers body and mind. My approach is collaborative, offering support that is individualized to each person’s unique needs and goals.
I’m a clinical psychological associate focusing on somatic, attachment-based, and trauma-informed therapy.
My work is grounded in the view that healing happens in the context of safety, attunement, and genuine connection. With a background in psychological and somatic approaches to therapy, I take a holistic perspective that considers body and mind. My approach is collaborative, offering support that is individualized to each person’s unique needs and goals.
Using evidence based models such EMDR, EFT, CBT- trauma focused treatment, DBT and Mindfulness, I treat a wide range of issues such as trauma, PTSD, grief, depression, anxiety, couple's difficulties, parenting, self esteem, relationship issues, anger, employment difficulties, harassment, immigration and other issues.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
Using evidence based models such EMDR, EFT, CBT- trauma focused treatment, DBT and Mindfulness, I treat a wide range of issues such as trauma, PTSD, grief, depression, anxiety, couple's difficulties, parenting, self esteem, relationship issues, anger, employment difficulties, harassment, immigration and other issues.
You can be free to live your best life!!! I provide collaborative therapeutic work in assisting you to resolve issues, restore perspectives and recharge your dreams. I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience have provided me confidence in treating various psychological, emotional and behavioural issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate and transformative.
Fumi M-Anxiety, Self-Esteem, Trauma, &
Registered Psychotherapist, MA, RP
2 Endorsed
Oakville, ON L6K
You might be caught in a loop of overthinking and anxiety that won’t quiet down. You try your best, but it never feels like enough. Relationships leave you hurt or confused, and somewhere along the way you lost touch with who you are i.e., your emotions, your body, and yourself. These patterns make sense. They were once how you survived and they can shift.
You might be caught in a loop of overthinking and anxiety that won’t quiet down. You try your best, but it never feels like enough. Relationships leave you hurt or confused, and somewhere along the way you lost touch with who you are i.e., your emotions, your body, and yourself. These patterns make sense. They were once how you survived and they can shift.
Our Mental Health services offer treatment for depression, anxiety, trauma, OCD, fears/phobias, addictions and eating disorders.
Dr. Bot is the founder and director of the Forest Hill Centre. She oversees the intake process to ensure you are matched with the most suitable clinician to meet your specific needs. At the Forest Hill Centre, we believe in your capacity to evolve and transcend your challenges. Our mandate is to partner with you to help you become the best possible versions of yourself where you are more fully engaged with your life, less burdened by emotional suffering and troubled relationships while actively realizing your potential.
Our Mental Health services offer treatment for depression, anxiety, trauma, OCD, fears/phobias, addictions and eating disorders.
Dr. Bot is the founder and director of the Forest Hill Centre. She oversees the intake process to ensure you are matched with the most suitable clinician to meet your specific needs. At the Forest Hill Centre, we believe in your capacity to evolve and transcend your challenges. Our mandate is to partner with you to help you become the best possible versions of yourself where you are more fully engaged with your life, less burdened by emotional suffering and troubled relationships while actively realizing your potential.
I am a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, a Sensorimotor Trauma Therapist, and an Emotionally Focused Couple, Individual, and Family Therapist.
At times, many of us face emotions and suffering that can feel overwhelmingly painful, disheartening, and difficult to bear, often due to unique stressors and events. I work with adults, adolescents, families, and step-families, providing support through a range of therapeutic approaches, including
• Emotionally Focused Therapy (EFT)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Interpersonal Psychotherapy
• DBT (Dialectical Behaviour Therapy)
• Internal Family Systems
I am a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, a Sensorimotor Trauma Therapist, and an Emotionally Focused Couple, Individual, and Family Therapist.
At times, many of us face emotions and suffering that can feel overwhelmingly painful, disheartening, and difficult to bear, often due to unique stressors and events. I work with adults, adolescents, families, and step-families, providing support through a range of therapeutic approaches, including
• Emotionally Focused Therapy (EFT)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Interpersonal Psychotherapy
• DBT (Dialectical Behaviour Therapy)
• Internal Family Systems
Accepting New Clients Online! Your mind never slows down. You’re constantly overthinking, replaying past conversations, worrying what others think, and second-guessing every decision. Anxiety traps you in perfectionism, people-pleasing and feeling like you’re never “enough.” Your inner critic is loud, fueling self-doubt, and making it hard to trust yourself. You’re exhausted from meeting everyone else’s expectations while ignoring your own needs. Deep down, you crave confidence, ease and the freedom to be yourself without guilt. You’re ready to break old patterns and build a self-relationship rooted in trust and compassion .
Accepting New Clients Online! Your mind never slows down. You’re constantly overthinking, replaying past conversations, worrying what others think, and second-guessing every decision. Anxiety traps you in perfectionism, people-pleasing and feeling like you’re never “enough.” Your inner critic is loud, fueling self-doubt, and making it hard to trust yourself. You’re exhausted from meeting everyone else’s expectations while ignoring your own needs. Deep down, you crave confidence, ease and the freedom to be yourself without guilt. You’re ready to break old patterns and build a self-relationship rooted in trust and compassion .
Some of the areas of clinical focus have ranged from working with clients who have struggled with depression, anxiety, trauma, ADHD, life stressors and stages in life, changes in physical health and injury , workplace stress and first responders.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
Some of the areas of clinical focus have ranged from working with clients who have struggled with depression, anxiety, trauma, ADHD, life stressors and stages in life, changes in physical health and injury , workplace stress and first responders.
As the words “Spring” and “Wellness” suggest we at Spring Psychology and Wellness Centre aim to install hope, motivation and optimism when working with you. We work collaboratively with you when providing assessment, treatment and consultation services. At Spring Psychology and Wellness Centre we embrace inclusion and diversity and offer services in confidence with a warm, nonjudgmental, empathic approach that is also holistic. We welcome learning more about you, your experiences and perspectives and invite you to reach out to continue your journey of wellness and resilience.
I tailor the various therapeutic approaches according to every client's needs; I use the Integrative Trauma and Attachment Treatment Model (ITATM) as a trauma specialist.
Do you have a feeling of hopelessness? Do you always feel trapped in your traumatic events? Have you tried to overcome the negative experiences many times, but you couldn't? Do you think these traumatic events affect your past, present and future? Have you ever felt you are unable to cope and overwhelmed dealing with your spouse and children? Why would you struggle alone? Reaching out for professional help is the best way to get out of these traps and revive your cheerful spirit for better coping and flourishing strategies. Life might not change, but our views and capabilities can change for better personal and professional life.
I tailor the various therapeutic approaches according to every client's needs; I use the Integrative Trauma and Attachment Treatment Model (ITATM) as a trauma specialist.
Do you have a feeling of hopelessness? Do you always feel trapped in your traumatic events? Have you tried to overcome the negative experiences many times, but you couldn't? Do you think these traumatic events affect your past, present and future? Have you ever felt you are unable to cope and overwhelmed dealing with your spouse and children? Why would you struggle alone? Reaching out for professional help is the best way to get out of these traps and revive your cheerful spirit for better coping and flourishing strategies. Life might not change, but our views and capabilities can change for better personal and professional life.
My expertise is in the areas of anxiety, depression, emotional abuse, Critical Incident Stress & Trauma, PTSD and Complex- PTSD.
My goal to have my clients experience some progress within the first 3 sessions. All of my clients have text access to me between appointments for continuous support. I also offer online group therapy with anonymous participation to ensure financially accessible services from the comfort of your home in local and remote areas with short wait times.
My expertise is in the areas of anxiety, depression, emotional abuse, Critical Incident Stress & Trauma, PTSD and Complex- PTSD.
My goal to have my clients experience some progress within the first 3 sessions. All of my clients have text access to me between appointments for continuous support. I also offer online group therapy with anonymous participation to ensure financially accessible services from the comfort of your home in local and remote areas with short wait times.
Do you struggle with feeling lost and disconnected from yourself and others? Do you put everyone else's needs before your own? Do you ever wonder if life is supposed to be more beautiful than this? Now, more than ever, people are feeling uncertain, worried, overwhelmed and empty in their lives. The are unsure how to manage their careers, relationships, and overall wellbeing. By saying yes to others and no to yourself, you are at risk for developing long-term concerns since the body will say no for you. I believe that by reading this, you are finally saying yes to yourself.
Do you struggle with feeling lost and disconnected from yourself and others? Do you put everyone else's needs before your own? Do you ever wonder if life is supposed to be more beautiful than this? Now, more than ever, people are feeling uncertain, worried, overwhelmed and empty in their lives. The are unsure how to manage their careers, relationships, and overall wellbeing. By saying yes to others and no to yourself, you are at risk for developing long-term concerns since the body will say no for you. I believe that by reading this, you are finally saying yes to yourself.
In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
We will work collaboratively to tailor treatment to your needs. I use an integrative approach that is supported by evidence-based therapeutic modalities such as Cognitive Behavioral Therapy, Internal Family Systems, Emotion/Emotionally Focused Therapy, EMDR (eye movement desensitization and reprocessing), and mindfulness-based practices.
In my work with couples and individuals, we address issues such as anxiety, depression, relationship conflict, and trauma.
We will work collaboratively to tailor treatment to your needs. I use an integrative approach that is supported by evidence-based therapeutic modalities such as Cognitive Behavioral Therapy, Internal Family Systems, Emotion/Emotionally Focused Therapy, EMDR (eye movement desensitization and reprocessing), and mindfulness-based practices.
I specialize in therapy helping to navigate complex relationships, addressing trauma and helping those feeling stuck in life.
My approach is deeper than the traditional talk therapy in that I aim to get to the root of your issues in an unjudgemental, safe space where you can explore your emotions to help you feel valued, seen and heard and desensitizing and reprocessing difficult experiences or barriers so that you may thrive.
I specialize in therapy helping to navigate complex relationships, addressing trauma and helping those feeling stuck in life.
My approach is deeper than the traditional talk therapy in that I aim to get to the root of your issues in an unjudgemental, safe space where you can explore your emotions to help you feel valued, seen and heard and desensitizing and reprocessing difficult experiences or barriers so that you may thrive.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
Life can be stressful and overwhelming. Are you feeling down and don’t know how to move forward? Whether it is because of loneliness, feelings of failure, health problems, financial issues, career pressure, or relationships that have left you hurt and misunderstood, I am here to support you and provide a safe space on your journey to healing and self-awareness.
This approach helps patients explore unresolved conflicts and past trauma that impact current functioning.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
This approach helps patients explore unresolved conflicts and past trauma that impact current functioning.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Having been in practice for over 13 years, I have expertise in mental health, trauma, addiction, ABI, ADHD, depression, anxiety, stress, attachment issues, emotion dysregulation, and mindfulness-based practice.
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, allowing me to provide education about human behaviour and neurophysiology to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Having been in practice for over 13 years, I have expertise in mental health, trauma, addiction, ABI, ADHD, depression, anxiety, stress, attachment issues, emotion dysregulation, and mindfulness-based practice.
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, allowing me to provide education about human behaviour and neurophysiology to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. I work towards guiding you through a healing journey that invites you to build self awareness and compassion.
See more therapy options for Oakville
Nearby Trauma and PTSD Counsellors Searches for Oakville
- Ancaster
- Brampton
- Burlington
- Campbellville
- Dundas
- Etobicoke
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Stoney Creek
- York

