Trauma and PTSD Therapists in Oakville, ON
She is highly specialized in treating Trauma, Depression, Eating Disorders, Addiction, and Personality Disorders.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
She is highly specialized in treating Trauma, Depression, Eating Disorders, Addiction, and Personality Disorders.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
I offer personalized and compassionate therapy to help individuals facing various challenges such as anxiety, depression, trauma, and other clinical conditions.
I provide a safe and empathetic space for you to explore your experiences and offer practical tools and coping strategies to help you manage symptoms and navigate life's challenges effectively. Therapy with me is a collaborative partnership, where your input and feedback are valued.
I offer personalized and compassionate therapy to help individuals facing various challenges such as anxiety, depression, trauma, and other clinical conditions.
I provide a safe and empathetic space for you to explore your experiences and offer practical tools and coping strategies to help you manage symptoms and navigate life's challenges effectively. Therapy with me is a collaborative partnership, where your input and feedback are valued.
Eleanor Clarke Psychotherapy is a space where your story is met with understanding and compassion.
Life can seem too much at times —whether you are struggling with anxiety and/or depression, stress, or the exhausting weight of grief. Perhaps you are also managing relationship difficulties or seeking neurodiversity-affirming support for yourself or others. Whatever the reason, you are welcome here. I invite you to take this next step with confidence, knowing that your growth and well-being are my top priority.
Eleanor Clarke Psychotherapy is a space where your story is met with understanding and compassion.
Life can seem too much at times —whether you are struggling with anxiety and/or depression, stress, or the exhausting weight of grief. Perhaps you are also managing relationship difficulties or seeking neurodiversity-affirming support for yourself or others. Whatever the reason, you are welcome here. I invite you to take this next step with confidence, knowing that your growth and well-being are my top priority.
I use EMDR to work through trauma with clients while also using Emotionally Focused Therapy (EFT) and Narrative Therapy to help clients explore their emotional experiences and reshape the stories they tell about themselves.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
I use EMDR to work through trauma with clients while also using Emotionally Focused Therapy (EFT) and Narrative Therapy to help clients explore their emotional experiences and reshape the stories they tell about themselves.
Reaching out for support can be a very challenging task but it is also the first step to get you closer to living your preferred life. In therapy, we will work together to clarify your life's vision, explore what is getting in the way of you reaching your goals, identify what skills and strengths you have to overcome these barriers, while also learning new skills and ways of thinking. During this process, I am committed to creating a respectful space where you will feel heard, acknowledged, supported and understood. I work with clients of all ages, backgrounds and identities and strive to create a safe and inclusive space for all.
I specialize in supporting people struggling with anxiety, chronic stress, and trauma/ PTSD.
Do you feel you could be the poster child for high-functioning anxiety? You’re always in go-go-go mode and struggle to slow down or relax. And maybe you even find yourself getting sick every time you finally take vacation or allow yourself to slow down. Chances are you’ve been stuck in chronic fight or flight mode for a while now. You may have even had health professionals tell you this, but you just don’t know how to get out of it. And you’ve probably noticed your stress and anxiety showing up as not-so-fun physical symptoms (sleep or digestive issues anyone?). Anxiety affects our thoughts, but it wreaks havoc on our body too!
I specialize in supporting people struggling with anxiety, chronic stress, and trauma/ PTSD.
Do you feel you could be the poster child for high-functioning anxiety? You’re always in go-go-go mode and struggle to slow down or relax. And maybe you even find yourself getting sick every time you finally take vacation or allow yourself to slow down. Chances are you’ve been stuck in chronic fight or flight mode for a while now. You may have even had health professionals tell you this, but you just don’t know how to get out of it. And you’ve probably noticed your stress and anxiety showing up as not-so-fun physical symptoms (sleep or digestive issues anyone?). Anxiety affects our thoughts, but it wreaks havoc on our body too!
I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns.
I help my clients work through trauma, addiction, anxiety, depression and relationship issues by creating a personal model of resilience with them, building a positive attitude and regaining hope for the future. My strengths-based therapeutic approach can help you improve your relationships and build personal resilience.
I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns.
I help my clients work through trauma, addiction, anxiety, depression and relationship issues by creating a personal model of resilience with them, building a positive attitude and regaining hope for the future. My strengths-based therapeutic approach can help you improve your relationships and build personal resilience.
Whether it's anxiety, relationship struggles, workplace stress or trauma, we have team members who know how to help.
Serving the people of Ontario and Halton Region for more than 20 years, we offer evidence-based therapies with real-world understanding. We’re psychologists and registered psychotherapists who know CBT, EMDR and can do deep, attachment-based work using emotion-focused and relationship-based approaches. We also understand what it’s like to navigate corporate stress, the fear of flying, family challenges and life’s difficult transitions.
Our team includes therapists who have corporate and public-service backgrounds, so we understand workplace dynamics and the challenges of leadership from experience.
Whether it's anxiety, relationship struggles, workplace stress or trauma, we have team members who know how to help.
Serving the people of Ontario and Halton Region for more than 20 years, we offer evidence-based therapies with real-world understanding. We’re psychologists and registered psychotherapists who know CBT, EMDR and can do deep, attachment-based work using emotion-focused and relationship-based approaches. We also understand what it’s like to navigate corporate stress, the fear of flying, family challenges and life’s difficult transitions.
Our team includes therapists who have corporate and public-service backgrounds, so we understand workplace dynamics and the challenges of leadership from experience.
True Self | Perimenopause, Anxiety + Burnout
Registered Psychotherapist (Qualifying), Women, Peri, PMDD, Anxiety, ADHD
2 Endorsed
Online Only
Yes, we will work on processing your trauma - and we will also move forward.
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating
Yes, we will work on processing your trauma - and we will also move forward.
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating
You may also carry tension from past trauma and want tools to feel more in control, more at ease, and more like yourself.
I help people reconnect with their bodies to heal from stress and past experiences. Using body-based tools like Somatic Experiencing, we work together to release stored tension, understand emotional triggers, and build emotional strength. You’ll learn how to listen to your body’s signals, set healthy boundaries, and manage intense emotions with more ease.
You may also carry tension from past trauma and want tools to feel more in control, more at ease, and more like yourself.
I help people reconnect with their bodies to heal from stress and past experiences. Using body-based tools like Somatic Experiencing, we work together to release stored tension, understand emotional triggers, and build emotional strength. You’ll learn how to listen to your body’s signals, set healthy boundaries, and manage intense emotions with more ease.
Alongside my own healing journey through caregiving and generational trauma, I offer a safe and non-judgmental space to explore your emotions at your own pace.
I take an integrative approach, blending past and present insights to foster self-awareness and change. With warmth and openness, I incorporate experiential techniques like creative exercises and mindfulness to foster confidence, clarity, and balance.
Alongside my own healing journey through caregiving and generational trauma, I offer a safe and non-judgmental space to explore your emotions at your own pace.
I take an integrative approach, blending past and present insights to foster self-awareness and change. With warmth and openness, I incorporate experiential techniques like creative exercises and mindfulness to foster confidence, clarity, and balance.
”, and work from an attachment and trauma-informed lens.
I work from the perspective that we’re all managing something, no matter what age. Whether it’s worries, relationship challenges, or problems with learning. Sometimes we need help understanding what it is that’s happening for us, while other times we understand the challenge, but not how to make changes. I meet you wherever it is you’re at, whether you’re seeking help for yourself or for your child.
”, and work from an attachment and trauma-informed lens.
I work from the perspective that we’re all managing something, no matter what age. Whether it’s worries, relationship challenges, or problems with learning. Sometimes we need help understanding what it is that’s happening for us, while other times we understand the challenge, but not how to make changes. I meet you wherever it is you’re at, whether you’re seeking help for yourself or for your child.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness, or facing pressures at work, home, or school?
It is time you put your self-care needs first. I will work with you every step of the way. Finding your voice, transforming relationships, and learning new strategies takes courage. I see clients for depression, anxiety, relationships, grief, trauma, body image, stress, and mental health. The greatest gift we give ourselves is time to heal.
Are you struggling with relationships, anxiety, depression, grief, trauma, illness, or facing pressures at work, home, or school?
It is time you put your self-care needs first. I will work with you every step of the way. Finding your voice, transforming relationships, and learning new strategies takes courage. I see clients for depression, anxiety, relationships, grief, trauma, body image, stress, and mental health. The greatest gift we give ourselves is time to heal.
You may be struggling with anxiety, depression, trauma, or stress—feeling disconnected from the life you want, despite your best efforts.
Many clients come to me feeling held back by negative patterns, anxiety, self-doubt, or unresolved trauma that limits their growth. I specialize in transformative therapy that blends EMDR, hypnotherapy, EFT tapping, energy psychology, and somatic bodywork, to name a few—helping you access the subconscious roots of struggle and restore lasting balance.
You may be struggling with anxiety, depression, trauma, or stress—feeling disconnected from the life you want, despite your best efforts.
Many clients come to me feeling held back by negative patterns, anxiety, self-doubt, or unresolved trauma that limits their growth. I specialize in transformative therapy that blends EMDR, hypnotherapy, EFT tapping, energy psychology, and somatic bodywork, to name a few—helping you access the subconscious roots of struggle and restore lasting balance.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
Today, she is a seasoned psychotherapist who specializes in working with adults and couples navigating anxiety, burnout, depression, trauma, relationship strain and major life transitions.
Lola supports individuals and couples as they navigate high-functioning anxiety and perfectionism that drive success but erode peace of mind; marriage and long-term relationship strain, including emotional distance, or recurring conflict; midlife transitions and identity questions ("is this it?" or "what is next?"); trauma and unresolved early experiences.
Today, she is a seasoned psychotherapist who specializes in working with adults and couples navigating anxiety, burnout, depression, trauma, relationship strain and major life transitions.
Lola supports individuals and couples as they navigate high-functioning anxiety and perfectionism that drive success but erode peace of mind; marriage and long-term relationship strain, including emotional distance, or recurring conflict; midlife transitions and identity questions ("is this it?" or "what is next?"); trauma and unresolved early experiences.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
I am a Registered Psychotherapist of CRPO and a Canadian Certified Counsellor of CCPA (Canadian Counselling and Psychotherapy Association), who have been dealing with a broad range of issues in various fields since completing my master’s degree, majoring in Counselling Psychology in 2000. As a registered psychotherapist, I am confident that I have trained in various evidence-based approaches, and have been trying to integrate them based on clients’ wants/needs.
I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
I use CBT, ERP, ACT, psychodynamic therapy, and somatic therapy approaches. My work integrates evidence-based treatment with nervous system regulation to support meaningful, sustainable change. I also offer structured 3- and 6-hour psychotherapy intensives designed that can provide the depth of weeks of therapy within one carefully planned experience.
I support individuals navigating anxiety, OCD, trauma and PTSD, ADHD, and health anxiety who are ready for meaningful, lasting change.
I use CBT, ERP, ACT, psychodynamic therapy, and somatic therapy approaches. My work integrates evidence-based treatment with nervous system regulation to support meaningful, sustainable change. I also offer structured 3- and 6-hour psychotherapy intensives designed that can provide the depth of weeks of therapy within one carefully planned experience.
I help people navigate trauma, especially intergenerational trauma, and reconnect with their inner child.
In our sessions, you’ll find a supportive and warm space where humor, art, & movement may be used to make healing more engaging and accessible. My trauma-informed approach allows us to work at your pace, using grounding techniques like mindfulness and breathing exercises to help you stay present & manage difficult emotions. These tools can provide stability.
I help people navigate trauma, especially intergenerational trauma, and reconnect with their inner child.
In our sessions, you’ll find a supportive and warm space where humor, art, & movement may be used to make healing more engaging and accessible. My trauma-informed approach allows us to work at your pace, using grounding techniques like mindfulness and breathing exercises to help you stay present & manage difficult emotions. These tools can provide stability.
Sometimes, life experiences have a significant impact on our ability to embrace the present moment. As a result, we engage with our current circumstances trying to defend and protect ourselves from past wounds. Yet, we long for more. More acceptance, more motivation, more healing. Maybe you've realized, "this is not working. Something needs to change and I need to figure it out." You have reached the point when you're no longer satisfied with wondering how things will work out. You want to see tangible change happen.
Sometimes, life experiences have a significant impact on our ability to embrace the present moment. As a result, we engage with our current circumstances trying to defend and protect ourselves from past wounds. Yet, we long for more. More acceptance, more motivation, more healing. Maybe you've realized, "this is not working. Something needs to change and I need to figure it out." You have reached the point when you're no longer satisfied with wondering how things will work out. You want to see tangible change happen.
My purpose as a therapist is to support you in moving through the places where you feel stuck, whether that means releasing old traumas, fears, anxiety, or working through emotional triggers and patterns like people-pleasing.
I am trained in EMDR therapy, a powerful approach that helps your brain reprocess and release what’s been keeping you stuck. EMDR can bring relief from past traumas, anxiety, and triggers more quickly than talk therapy alone, helping you feel calmer, more in control, and at peace.
My purpose as a therapist is to support you in moving through the places where you feel stuck, whether that means releasing old traumas, fears, anxiety, or working through emotional triggers and patterns like people-pleasing.
I am trained in EMDR therapy, a powerful approach that helps your brain reprocess and release what’s been keeping you stuck. EMDR can bring relief from past traumas, anxiety, and triggers more quickly than talk therapy alone, helping you feel calmer, more in control, and at peace.
See more therapy options for Oakville
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