Relationship Issues Therapists in Oakville, ON
You might notice shifts in your relationships—pulling away or attaching too quickly.
I consider myself to be self-aware, but I couldn’t work through my challenges alone. As someone with a complex past, who’s been in therapy, I understand how frustrating it is to recognize the issue but feel stuck. I focus on trauma, big emotions, life transitions, stress, and anxiety.
You might notice shifts in your relationships—pulling away or attaching too quickly.
I consider myself to be self-aware, but I couldn’t work through my challenges alone. As someone with a complex past, who’s been in therapy, I understand how frustrating it is to recognize the issue but feel stuck. I focus on trauma, big emotions, life transitions, stress, and anxiety.
Whether you're facing anxiety, depression, relationship struggles, life transitions, or unresolved trauma or loss, we can work together to uncover the underlying dynamics and develop new, healthier ways to cope and connect.
Even if you’ve tried therapy before, you may still feel stuck in patterns that leave you disconnected, unfulfilled or hopeless. Often, these patterns are rooted in earlier experiences that haven’t yet been fully understood. Therapy is not about fixing you, but about helping you make sense of your unique story. When you feel seen and begin to understand yourself differently, meaningful and lasting change becomes possible.
Whether you're facing anxiety, depression, relationship struggles, life transitions, or unresolved trauma or loss, we can work together to uncover the underlying dynamics and develop new, healthier ways to cope and connect.
Even if you’ve tried therapy before, you may still feel stuck in patterns that leave you disconnected, unfulfilled or hopeless. Often, these patterns are rooted in earlier experiences that haven’t yet been fully understood. Therapy is not about fixing you, but about helping you make sense of your unique story. When you feel seen and begin to understand yourself differently, meaningful and lasting change becomes possible.
If you or someone in your life is struggling with depression, anxiety, addictions, grief or relationship conflicts, know that you don't have to do it alone.
I am a Registered Psychotherapist. I am also a Registered Marriage & Family Therapist. I have extensive experience helping individuals, couples & families dealing with relational, emotional and mental health challenges.
If you or someone in your life is struggling with depression, anxiety, addictions, grief or relationship conflicts, know that you don't have to do it alone.
I am a Registered Psychotherapist. I am also a Registered Marriage & Family Therapist. I have extensive experience helping individuals, couples & families dealing with relational, emotional and mental health challenges.
You wonder what's wrong with you and, as that pressure builds, your confidence drops and relationships start to feel strained.
You deserve to feel calm in your mind and body and confident in who you are. Whether you're experiencing ADHD, anxiety, stress, or relationship issues, therapy can help. You'll learn how to feel more grounded, handle stress better, make decisions with clarity, and strengthen your relationships so you can show up as your best self in every area of your life.
You wonder what's wrong with you and, as that pressure builds, your confidence drops and relationships start to feel strained.
You deserve to feel calm in your mind and body and confident in who you are. Whether you're experiencing ADHD, anxiety, stress, or relationship issues, therapy can help. You'll learn how to feel more grounded, handle stress better, make decisions with clarity, and strengthen your relationships so you can show up as your best self in every area of your life.
I address issues holistically considering family, trauma, health, spirituality and ongoing patterns.
Accepting new clients; online booking available! - Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may be feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
I address issues holistically considering family, trauma, health, spirituality and ongoing patterns.
Accepting new clients; online booking available! - Perhaps you're asking yourself the question, "can things be better than how they are now?" My resounding answer is yes! In fact, the pain you may be feeling, the sadness or anger, are signals that something is not right, and when we can connect with that, those feelings become the starting point for healing and transformation. We do not have to live as things are, there is hope for something better; and we all need help getting there. I hope for the opportunity to step into your difficulties, and together embark on change to discover the hope we all can have.
Jennifer Morley - Individual & Couples
Registered Psychotherapist, MA, BSc, Hons BA, CCPA, RP
4 Endorsed
Oakville, ON L6J
Relationships are a central part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions.
I support adults and couples navigating relationship challenges, communication struggles, anxiety, and life transitions. My work is grounded in Emotionally Focused Therapy (EFT), an evidence-based approach that helps identify and shift the emotional and attachment patterns shaping how you relate to yourself and others, so you can respond with more clarity.
Relationships are a central part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions.
I support adults and couples navigating relationship challenges, communication struggles, anxiety, and life transitions. My work is grounded in Emotionally Focused Therapy (EFT), an evidence-based approach that helps identify and shift the emotional and attachment patterns shaping how you relate to yourself and others, so you can respond with more clarity.
Are you happy with your sexual relationship?
Quality couples therapy can assist partners in identifying the underlying emotional upsets and/or injuries that are making it difficult for the couple to connect in a meaningful and desired way and repair those injuries, so that the relationship is able to heal and grow.
Are you happy with your sexual relationship?
Quality couples therapy can assist partners in identifying the underlying emotional upsets and/or injuries that are making it difficult for the couple to connect in a meaningful and desired way and repair those injuries, so that the relationship is able to heal and grow.
You might be looking to get through a difficult time or a difficult relationship; or trying to navigate a psychiatric diagnosis; or you might be interested in creating meaning and purpose – I offer a safe, non judgmental and supportive space to facilitate your healing.
I work with a humanistic integrative approach - trained both in Canada and overseas with a focus on humanistic, existential and spiritual theories on human functioning, and additional focus on recovery from trauma . Whether you're a thinker or a feeler, I am qualified to facilitate your healing using both short and long-term approaches.
You might be looking to get through a difficult time or a difficult relationship; or trying to navigate a psychiatric diagnosis; or you might be interested in creating meaning and purpose – I offer a safe, non judgmental and supportive space to facilitate your healing.
I work with a humanistic integrative approach - trained both in Canada and overseas with a focus on humanistic, existential and spiritual theories on human functioning, and additional focus on recovery from trauma . Whether you're a thinker or a feeler, I am qualified to facilitate your healing using both short and long-term approaches.
Many of the adults I work with are professionals, university students, immigrants, and high-functioning individuals who carry significant responsibility while privately struggling with anxiety, overthinking, perfectionism, emotional overwhelm, burnout, attachment anxiety, or lingering effects of earlier relational experiences.
Together, we focus not only on current symptoms, also on the deeper emotional and relational patterns shaping how you cope, relate, and protect yourself. My approach integrates trauma-informed, psychodynamic, attachment-based, and nervous system-focused therapy, along with practical regulation tools, CBT strategies, mindfulness, and EMDR when appropriate.
Many of the adults I work with are professionals, university students, immigrants, and high-functioning individuals who carry significant responsibility while privately struggling with anxiety, overthinking, perfectionism, emotional overwhelm, burnout, attachment anxiety, or lingering effects of earlier relational experiences.
Together, we focus not only on current symptoms, also on the deeper emotional and relational patterns shaping how you cope, relate, and protect yourself. My approach integrates trauma-informed, psychodynamic, attachment-based, and nervous system-focused therapy, along with practical regulation tools, CBT strategies, mindfulness, and EMDR when appropriate.
I believe that we are all able to improve our relationships - both with ourselves and with others.
Through active listening, literal and metaphorical communication, and open-minded encouragment, I'll guide you to find and trust your own strengths to uplift your life. I will assist you in identifying your blind spots, allowing you to move successfully through trying situations, life transitions and crisis. Ultimately, promoting transformation to facilitate healing and growth.
I believe that we are all able to improve our relationships - both with ourselves and with others.
Through active listening, literal and metaphorical communication, and open-minded encouragment, I'll guide you to find and trust your own strengths to uplift your life. I will assist you in identifying your blind spots, allowing you to move successfully through trying situations, life transitions and crisis. Ultimately, promoting transformation to facilitate healing and growth.
My hope is that through our work together you feel empowered to understand, strengthen and repair your relationship with self and other, even when it doesn't seem possible.
One of my specialties includes working with families where one or more individuals is substance involved. This may include the use/abuse/dependence of drugs, prescription medication, alcohol or gambling. I help family members who often feel isolated, helpless and overwhelmed face the many challenges of supporting their loved one who is substance involved.
My hope is that through our work together you feel empowered to understand, strengthen and repair your relationship with self and other, even when it doesn't seem possible.
One of my specialties includes working with families where one or more individuals is substance involved. This may include the use/abuse/dependence of drugs, prescription medication, alcohol or gambling. I help family members who often feel isolated, helpless and overwhelmed face the many challenges of supporting their loved one who is substance involved.
Anxiety, depression, relationship struggles, body image or major life changes can leave you feeling stuck, exhausted, or like you’re constantly falling behind.
I specialize in working with teens & adults struggling with anxiety, depression, relationship/school/work & behavioural issues, eating disorders, ADHD, grief, and trauma. Sessions with me are relaxed, tailored to your unique goals, engaging, and often even fun! My clients leave sessions feeling cared for, understood, hopeful, and empowered.
Anxiety, depression, relationship struggles, body image or major life changes can leave you feeling stuck, exhausted, or like you’re constantly falling behind.
I specialize in working with teens & adults struggling with anxiety, depression, relationship/school/work & behavioural issues, eating disorders, ADHD, grief, and trauma. Sessions with me are relaxed, tailored to your unique goals, engaging, and often even fun! My clients leave sessions feeling cared for, understood, hopeful, and empowered.
Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker.
I take a generalized approach to helping people deal with their problems with treatment tailored to the specific needs of the individual. Treatment is not a one size fits all and what works for you may not work for another. Using a client-centred approach, I will listen and understand your problem(s) and work towards a solution in a non-judgmental way.
Most of the time we can deal with these problems on our own or with a friend, family member, or co-worker.
I take a generalized approach to helping people deal with their problems with treatment tailored to the specific needs of the individual. Treatment is not a one size fits all and what works for you may not work for another. Using a client-centred approach, I will listen and understand your problem(s) and work towards a solution in a non-judgmental way.
I have an Humanistic and eclectic approach to psychotherapy, including but not limited to; talk therapy, Internal Family Systems, EMDR, guided visualization, mindfulness meditation, Inner Child work, and Mind-Body connection.
It is with great honour and respect that I guide people out of the maze of confusion, emotional distress and dissatisfaction towards a life with freedom of choice, joy and a state of well-being. It can take a lot of courage to admit that the resources and skills you have traditionally used to solve your problems are not sufficient in your current circumstances. To quote Albert Einstein, "We cannot solve our problems with the same thinking we used when we created them." I commend you for taking the first step into seeking support and guidance for yourself.
I have an Humanistic and eclectic approach to psychotherapy, including but not limited to; talk therapy, Internal Family Systems, EMDR, guided visualization, mindfulness meditation, Inner Child work, and Mind-Body connection.
It is with great honour and respect that I guide people out of the maze of confusion, emotional distress and dissatisfaction towards a life with freedom of choice, joy and a state of well-being. It can take a lot of courage to admit that the resources and skills you have traditionally used to solve your problems are not sufficient in your current circumstances. To quote Albert Einstein, "We cannot solve our problems with the same thinking we used when we created them." I commend you for taking the first step into seeking support and guidance for yourself.
If you have been feeling stuck in patterns of anxiety, experiencing relationship challenges, people-pleasing, burnout, and are looking for deeper understanding of yourself and your inner world, I can help.
As a South Asian, first-generation immigrant therapist, my work focuses on intergenerational trauma and attachment wounds where we learn how clients currently show up in relationships, gain insight into how their past may have impact those dynamics and process past trauma. I offer online therapy across Ontario and in-person sessions in Oakville (Saturdays).
If you have been feeling stuck in patterns of anxiety, experiencing relationship challenges, people-pleasing, burnout, and are looking for deeper understanding of yourself and your inner world, I can help.
As a South Asian, first-generation immigrant therapist, my work focuses on intergenerational trauma and attachment wounds where we learn how clients currently show up in relationships, gain insight into how their past may have impact those dynamics and process past trauma. I offer online therapy across Ontario and in-person sessions in Oakville (Saturdays).
Ellie Borden, BA, RP, is a Registered Psychotherapist, Clinical Director, and Certified Life & Business Coach known for blending evidence-based practices with a warm, practical approach to personal and relational growth.
As founder of Mind By Design, Ellie leads a network of clinics dedicated to evidence-based, client-centered care for children, teens, adults, couples, and organizations. She is committed to helping clients build resilience, work toward meaningful personal growth, and develop skills that support long-term well-being.
Ellie Borden, BA, RP, is a Registered Psychotherapist, Clinical Director, and Certified Life & Business Coach known for blending evidence-based practices with a warm, practical approach to personal and relational growth.
As founder of Mind By Design, Ellie leads a network of clinics dedicated to evidence-based, client-centered care for children, teens, adults, couples, and organizations. She is committed to helping clients build resilience, work toward meaningful personal growth, and develop skills that support long-term well-being.
Nurture Therapy | Anxiety | Relationships |
Registered Psychotherapist (Qualifying), MA, BSc
Oakville, ON L6K
Waitlist for new clients
I support adults navigating anxiety, life stress, relationships, bicultural identity, and past trauma - or feeling stuck, overwhelmed, too much or not enough.
When it feels right for you, we’ll explore emotions, discover patterns, and examine systems that may be keeping you stuck. I’ll listen with care, show up as a fellow human, and offer perspectives and choices to make shifts when helpful. Together, we’ll find ways to reconnect with your inner wisdom, your needs, and the parts of you ready to heal.
I support adults navigating anxiety, life stress, relationships, bicultural identity, and past trauma - or feeling stuck, overwhelmed, too much or not enough.
When it feels right for you, we’ll explore emotions, discover patterns, and examine systems that may be keeping you stuck. I’ll listen with care, show up as a fellow human, and offer perspectives and choices to make shifts when helpful. Together, we’ll find ways to reconnect with your inner wisdom, your needs, and the parts of you ready to heal.
Your friends & family care but don’t really get it.
At it's best, therapy is just a helpful conversation to help you identify what’s not working and figure out what will. I'll help you get clear on what needs to change, support you in shifting unhelpful patterns, and give you practical tools. It’s about giving you the insight and strategies you need to feel more calm, confident, and in control of your life.
Your friends & family care but don’t really get it.
At it's best, therapy is just a helpful conversation to help you identify what’s not working and figure out what will. I'll help you get clear on what needs to change, support you in shifting unhelpful patterns, and give you practical tools. It’s about giving you the insight and strategies you need to feel more calm, confident, and in control of your life.
I am passionate about helping individuals and couples understand their differences, feel closer, communicate better and achieve a fulfilling and loving relationship.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
I am passionate about helping individuals and couples understand their differences, feel closer, communicate better and achieve a fulfilling and loving relationship.
Asking for help with a problem or directions for where you want to go is not an admission of failure. It is the signature of a person likely to succeed. I believe that each person is uniquely created for success and that your struggles can be a stepping stone to fulfillment. With skills and talents developed in the business arena, in volunteer work with youth and female victims and training in adult education, I provide you with STRATEGIES, SOLUTIONS and the SUPPORT to make this happen. I focus on your fears and hopes and guide you through change.
I use different methods to help people dealing with Anxiety, Depression, Anger, ADHD, Phobias, relationship problems, low self-esteem, chronic pain, and PTSD.
In my work, I use different types of therapy like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Psychoanalysis, and other methods focused on finding solutions and putting clients first. I believe that what works for one person may not work for another, so I always try to find the best approach for each individual.
I use different methods to help people dealing with Anxiety, Depression, Anger, ADHD, Phobias, relationship problems, low self-esteem, chronic pain, and PTSD.
In my work, I use different types of therapy like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Psychoanalysis, and other methods focused on finding solutions and putting clients first. I believe that what works for one person may not work for another, so I always try to find the best approach for each individual.
See more therapy options for Oakville
Nearby Relationship Issues Counsellors Searches for Oakville
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Relationship Issues Counsellors
What types of relationship issues can therapists help with?
Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioural Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialise in relationship issues, as well as related topics like marriage counselling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counselling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.