Parenting Therapists in Oakville, ON
Adults often seek
support for anxiety, low mood, stress, self-esteem, or life transitions, while parents may
feel worried or unsure how best to support their children.
I work with adults, children, teens, and parents using a client-centered, strength-based approach. I offer talk therapy, art therapy, or both—no art skills needed. My work draws on CBT, Art Therapy, Narrative Therapy, and IFS-informed practices. I incorporate creativity and playfulness to support emotional regulation and engagement.
Adults often seek
support for anxiety, low mood, stress, self-esteem, or life transitions, while parents may
feel worried or unsure how best to support their children.
I work with adults, children, teens, and parents using a client-centered, strength-based approach. I offer talk therapy, art therapy, or both—no art skills needed. My work draws on CBT, Art Therapy, Narrative Therapy, and IFS-informed practices. I incorporate creativity and playfulness to support emotional regulation and engagement.
Whether it is a problem with anxiety, low mood, self-esteem, parenting challenges, traumatic life events, family transitions, or relationships, you don't have to do it alone.
I use an integrated practice (from IFS, Narrative, Play/Art-based, EFFT, Mindfulness, DDP and Theraplay) grounded in an attachment-based framework. With a compassionate and warm approach, I walk alongside my clients, to help them find a way back to a more self-aware and authentic self.
Whether it is a problem with anxiety, low mood, self-esteem, parenting challenges, traumatic life events, family transitions, or relationships, you don't have to do it alone.
I use an integrated practice (from IFS, Narrative, Play/Art-based, EFFT, Mindfulness, DDP and Theraplay) grounded in an attachment-based framework. With a compassionate and warm approach, I walk alongside my clients, to help them find a way back to a more self-aware and authentic self.
Parent Support: If you are noticing your child is not coping well at home, in the community and/or at school, and this is causing significant concerns, please contact me directly via email or phone.
Educated with a masters of social work, honours bachelor of social work degree and child and youth work diploma, I am a therapist derived of over 20 years of community based, direct service to families. As a registered social worker, I offer support to Individuals, teens, couples and families. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process. If you have questions please do not hesitate to contact me.
Parent Support: If you are noticing your child is not coping well at home, in the community and/or at school, and this is causing significant concerns, please contact me directly via email or phone.
Educated with a masters of social work, honours bachelor of social work degree and child and youth work diploma, I am a therapist derived of over 20 years of community based, direct service to families. As a registered social worker, I offer support to Individuals, teens, couples and families. Consultations are scheduled at no charge and provide us with the opportunity to speak directly, discuss your specific needs and decide if you would like to book a session from there. This is part of the process. If you have questions please do not hesitate to contact me.
Caffrey specializes in assisting families dealing with parenting challenges, attachment concerns (in both biological and adoptive families), anxiety disorders, behavioral difficulties, and school and social difficulties.
Ms. Caffrey received her M.Sc. in Clinical Psychology from the University of Calgary and is a registered psychologist with the College of Psychologists of Ontario. Ms. Caffrey has over fifteen years of clinical experience working with children experiencing a variety of mental health concerns.
Caffrey specializes in assisting families dealing with parenting challenges, attachment concerns (in both biological and adoptive families), anxiety disorders, behavioral difficulties, and school and social difficulties.
Ms. Caffrey received her M.Sc. in Clinical Psychology from the University of Calgary and is a registered psychologist with the College of Psychologists of Ontario. Ms. Caffrey has over fifteen years of clinical experience working with children experiencing a variety of mental health concerns.
Whether I’m working with an individual, a parent, or a young person, the process is collaborative and paced with intention.
My work is grounded in a trauma-informed, anti-oppressive, and culturally responsive lens. I support individuals through life transitions, shifts in identity or family dynamics, and the emotional impact of experiences such as trauma, anxiety, depression, loss, illness, postpartum changes, and other health-related events.
Whether I’m working with an individual, a parent, or a young person, the process is collaborative and paced with intention.
My work is grounded in a trauma-informed, anti-oppressive, and culturally responsive lens. I support individuals through life transitions, shifts in identity or family dynamics, and the emotional impact of experiences such as trauma, anxiety, depression, loss, illness, postpartum changes, and other health-related events.
I teach individuals, couples, and parents of children between the ages of 6 and 18 the tools and strategies that work with today's families to
* communicate effectively and easily,
* equip you for any discipline challenge,
* lower stress by getting your family working as a team
Parents I have worked with have often told me that they felt a great sense of relief after seeking help for their family challenges. They appreciate the customized, respectful approach and the sense of empowerment that comes from having effective tools in their back pockets.
I teach individuals, couples, and parents of children between the ages of 6 and 18 the tools and strategies that work with today's families to
* communicate effectively and easily,
* equip you for any discipline challenge,
* lower stress by getting your family working as a team
Parents I have worked with have often told me that they felt a great sense of relief after seeking help for their family challenges. They appreciate the customized, respectful approach and the sense of empowerment that comes from having effective tools in their back pockets.
Starting therapy is both empowering and nerve-racking. With a compassionate approach rooted in empathy and evidence-based methods, I specialize in guiding children, teens, adults, and families through life's challenges. Whether you're facing anxiety, family issues, or seeking personal growth, my goal is to empower you with tools for lasting change. Together, we'll create a safe space to explore your emotions and strengths, fostering resilience and a deeper understanding of yourself.
Starting therapy is both empowering and nerve-racking. With a compassionate approach rooted in empathy and evidence-based methods, I specialize in guiding children, teens, adults, and families through life's challenges. Whether you're facing anxiety, family issues, or seeking personal growth, my goal is to empower you with tools for lasting change. Together, we'll create a safe space to explore your emotions and strengths, fostering resilience and a deeper understanding of yourself.
I have been working with children, adolescents, and autistics across all lifespans for about 30 years. I’m a neurodivergent affirming psychotherapist. Most of my experience has been working with ASD,OCD, ADHD, Anxiety, Depression, Childhood Attachment & Trauma, Transgender Teens, Social Skills, LGBTQ2s+, Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, includes psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.
I have been working with children, adolescents, and autistics across all lifespans for about 30 years. I’m a neurodivergent affirming psychotherapist. Most of my experience has been working with ASD,OCD, ADHD, Anxiety, Depression, Childhood Attachment & Trauma, Transgender Teens, Social Skills, LGBTQ2s+, Executive Functioning & Emotional Regulation. I use a personalized approach with each individual, includes psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, sensorimotor activities, play and art-based therapy, CBT, and mindfulness.
Are you or your teen struggling with avoiding school/work, overwhelm, difficulities in friendships or feeling stuck in a cycle of worry and self-doubt? You don't need to struggle anymore.
At Beyond Anxiety Hub we recognize that talk-therapy isn't always the easiest or most meaningful way for people to make changes in their life.
We infuse CBT into experiential exercises through art, storytelling hypnotherapy, somatic therapy and games to help you access your full potential.
Take the risk free first step by booking a free consultation.
Are you or your teen struggling with avoiding school/work, overwhelm, difficulities in friendships or feeling stuck in a cycle of worry and self-doubt? You don't need to struggle anymore.
At Beyond Anxiety Hub we recognize that talk-therapy isn't always the easiest or most meaningful way for people to make changes in their life.
We infuse CBT into experiential exercises through art, storytelling hypnotherapy, somatic therapy and games to help you access your full potential.
Take the risk free first step by booking a free consultation.
I offer individual, couple, co- parenting and family counselling in English and Hebrew, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy .
Registered Social Work Services in English and Hebrew. Private and confidential individual, couple, family counselling and corporate workshops by phone and video sessions in Ontario, Manitoba and Nova Scotia, Canada to help people out with any problems hindering their everyday lives.
I offer individual, couple, co- parenting and family counselling in English and Hebrew, utilizing Anti-Oppressive Practice, Trauma Informed, Solution Focused Therapy & Cognitive Behavior Therapy .
Registered Social Work Services in English and Hebrew. Private and confidential individual, couple, family counselling and corporate workshops by phone and video sessions in Ontario, Manitoba and Nova Scotia, Canada to help people out with any problems hindering their everyday lives.
From relationships to anxiety, life’s challenges and changes can leave you feeling unsure of the path you’re on. Maybe you’re having relationship issues, adjusting to life as an empty-nester or you’ve uncovered news about your family history that has you questioning who you really are. These changes can leave you feeling anxious, sad and confused. With over 18 years of experience, I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, we’ll work together to identify how you want to feel in your life-and find your brighter path forward.
From relationships to anxiety, life’s challenges and changes can leave you feeling unsure of the path you’re on. Maybe you’re having relationship issues, adjusting to life as an empty-nester or you’ve uncovered news about your family history that has you questioning who you really are. These changes can leave you feeling anxious, sad and confused. With over 18 years of experience, I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, we’ll work together to identify how you want to feel in your life-and find your brighter path forward.
Also available for parent consultations
Supervision Services:
I provide supervision to therapists who are looking for a reflective, supportive space to grow in their practice. With over 30 years of experience as a Registered Psychotherapist, Certified Play Therapist and Certified Theraplay Practitioner, I bring a grounded, collaborative approach to supervision. I’m currently offering a small number supervision spots for RP's who are beyond the qualifying stage. Please feel free to reach out if you’d like to learn more.
Also available for parent consultations
Supervision Services:
I provide supervision to therapists who are looking for a reflective, supportive space to grow in their practice. With over 30 years of experience as a Registered Psychotherapist, Certified Play Therapist and Certified Theraplay Practitioner, I bring a grounded, collaborative approach to supervision. I’m currently offering a small number supervision spots for RP's who are beyond the qualifying stage. Please feel free to reach out if you’d like to learn more.
I work with clients who are navigating anxiety, depression, and related challenges, with a focus on supporting neurodivergent teens & adults, as well as their families and parents.
My ideal client is someone who’s been carrying a lot—stress, worry, family tension, or emotions that feel too big to handle alone. They’re looking for a gentle, caring space to slow down, feel heard, and make sense of what’s going on. At C’est La Vie Wellness, I offer warm, practical support to help clients understand themselves, strengthen their relationships, and feel more grounded, hopeful, and empowered in their daily lives.
I work with clients who are navigating anxiety, depression, and related challenges, with a focus on supporting neurodivergent teens & adults, as well as their families and parents.
My ideal client is someone who’s been carrying a lot—stress, worry, family tension, or emotions that feel too big to handle alone. They’re looking for a gentle, caring space to slow down, feel heard, and make sense of what’s going on. At C’est La Vie Wellness, I offer warm, practical support to help clients understand themselves, strengthen their relationships, and feel more grounded, hopeful, and empowered in their daily lives.
It can be helpful for overwhelmed parents or busy professionals who take on a lot and don’t have the time or energy to keep circling the same struggles.
Registered Social Worker (OCSWSSW) with a Masters of Social Work degree specializing in Health & Mental Health (University of Toronto). EMDR trained therapist through EMDRIA accredited program. Previous work experience with maternal mental health (Obstetrics/NICU - Sunnybrook). Completed internship training at Sunnybrook & SickKids Hospital (Toronto).
It can be helpful for overwhelmed parents or busy professionals who take on a lot and don’t have the time or energy to keep circling the same struggles.
Registered Social Worker (OCSWSSW) with a Masters of Social Work degree specializing in Health & Mental Health (University of Toronto). EMDR trained therapist through EMDRIA accredited program. Previous work experience with maternal mental health (Obstetrics/NICU - Sunnybrook). Completed internship training at Sunnybrook & SickKids Hospital (Toronto).
With over 10 years of experience in education, I bring a deep understanding of how to support children, youth, and parents.
I take an integrative approach, blending past and present insights to foster self-awareness and change. With warmth and openness, I incorporate experiential techniques like creative exercises and mindfulness to foster confidence, clarity, and balance.
With over 10 years of experience in education, I bring a deep understanding of how to support children, youth, and parents.
I take an integrative approach, blending past and present insights to foster self-awareness and change. With warmth and openness, I incorporate experiential techniques like creative exercises and mindfulness to foster confidence, clarity, and balance.
I believe that we're at our strongest when we have meaningful, supportive connections in our lives. My focus is on developing these types of connections with my clients - ones where they feel genuinely cared for, safe, and supported in their journey towards feeling more fulfilled in their lives. My aim is always to help my clients feel heard, empowered, and more confident in their ability to navigate struggles. I'm always in their corner, and it's important to me that they feel this way. At the end of the day, providing someone with meaningful support is why I love this work.
I believe that we're at our strongest when we have meaningful, supportive connections in our lives. My focus is on developing these types of connections with my clients - ones where they feel genuinely cared for, safe, and supported in their journey towards feeling more fulfilled in their lives. My aim is always to help my clients feel heard, empowered, and more confident in their ability to navigate struggles. I'm always in their corner, and it's important to me that they feel this way. At the end of the day, providing someone with meaningful support is why I love this work.
Carolin Peters - Pregnancy, Postpartum &
Registered Psychotherapist (Qualifying), MSc
1 Endorsed
Oakville, ON L6K
Pregnancy, the postpartum period, and the transition back to work while parenting can bring up a wide range of emotions.
This is your time and space, and I am here to genuinely listen, understand, and support you. My approach is collaborative and strength-oriented. I draw from evidence-based methods such as cognitive-behavioural, mindfulness, and trauma-informed practices, along with insights from my own experiences as a mother.
Pregnancy, the postpartum period, and the transition back to work while parenting can bring up a wide range of emotions.
This is your time and space, and I am here to genuinely listen, understand, and support you. My approach is collaborative and strength-oriented. I draw from evidence-based methods such as cognitive-behavioural, mindfulness, and trauma-informed practices, along with insights from my own experiences as a mother.
I aim to help individuals, couples, and families of diverse backgrounds and experiences by supporting their concerns, navigating parenting, infidelity, or divorce, and managing the stress and anxiety brought on by everyday life or the grief and trauma of unwelcome circumstances.
My extensive experience as a mother and partner, working with individuals and relationships of every kind has equipped me with a practical approach to therapy grounded on wisdom and knowledge. Nothing will surprise me as I work to create a safe, judgment-free space for you to be yourself, supported as we travel this therapeutic path together.
I aim to help individuals, couples, and families of diverse backgrounds and experiences by supporting their concerns, navigating parenting, infidelity, or divorce, and managing the stress and anxiety brought on by everyday life or the grief and trauma of unwelcome circumstances.
My extensive experience as a mother and partner, working with individuals and relationships of every kind has equipped me with a practical approach to therapy grounded on wisdom and knowledge. Nothing will surprise me as I work to create a safe, judgment-free space for you to be yourself, supported as we travel this therapeutic path together.
Are friendships, school stress, or big emotions starting to overwhelm them—or you as a parent?
I work with children, teens, young adults, and families facing anxiety, depression, anger, relationship conflict, addictions, domestic violence, parenting challenges, and cultural issues. I offer a warm, collaborative approach—building trust, supporting your pace, and teaching practical skills that create lasting positive change.
Are friendships, school stress, or big emotions starting to overwhelm them—or you as a parent?
I work with children, teens, young adults, and families facing anxiety, depression, anger, relationship conflict, addictions, domestic violence, parenting challenges, and cultural issues. I offer a warm, collaborative approach—building trust, supporting your pace, and teaching practical skills that create lasting positive change.
Currently, my focus includes loneliness, worry, relationship conflict and lack of connection, differences in parenting approaches, and questions about compatibility in your relationships.
I completed my training in NY, and regularly update my knowledge and skills in a Canadian context. I speak English and Arabic and offer service in both languages. I am familiar with the experiences of first- and second-generation immigrant families, the bumpy roads of growth and change in new environments.
Currently, my focus includes loneliness, worry, relationship conflict and lack of connection, differences in parenting approaches, and questions about compatibility in your relationships.
I completed my training in NY, and regularly update my knowledge and skills in a Canadian context. I speak English and Arabic and offer service in both languages. I am familiar with the experiences of first- and second-generation immigrant families, the bumpy roads of growth and change in new environments.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.