Life Coaching Therapists in Oakville, ON
Whether you're seeking support for personal growth, healing from past experiences, or enhancing your well-being, I am here to support you on your journey towards a more fulfilling and meaningful life.
Welcome! I am a compassionate and experienced social worker/psychotherapist dedicated to helping individuals discover their inner strengths and navigate life's challenges. With a warm and nonjudgmental approach, I provide a safe space for self-exploration, growth, and healing. I offer evidence-based therapies tailored to meet your unique needs.
Whether you're seeking support for personal growth, healing from past experiences, or enhancing your well-being, I am here to support you on your journey towards a more fulfilling and meaningful life.
Welcome! I am a compassionate and experienced social worker/psychotherapist dedicated to helping individuals discover their inner strengths and navigate life's challenges. With a warm and nonjudgmental approach, I provide a safe space for self-exploration, growth, and healing. I offer evidence-based therapies tailored to meet your unique needs.
Letiesha Dunn
Registered Psychotherapist (Qualifying), BScN
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I have a passion to help individuals navigate life holistically and encourage them as they journey to becoming the best versions of themselves.
Are you unable to cope with the responsibilities of life because you feel overwhelmed by them? Do you have trouble finding a safe space where you feel comfortable sharing your true feelings? Finding it difficult to deal with change and to achieve your goals? Or perhaps, you just want to gain perspective and a greater self awareness so you can become the best version of yourself for you and those around you. Listen, i hear you. Life is not easy, but support can be life changing. Whether you are experiencing anxiety, depression, stress, relational issues, low self esteem, life changes or loss, you dont have to do it alone.
I have a passion to help individuals navigate life holistically and encourage them as they journey to becoming the best versions of themselves.
Are you unable to cope with the responsibilities of life because you feel overwhelmed by them? Do you have trouble finding a safe space where you feel comfortable sharing your true feelings? Finding it difficult to deal with change and to achieve your goals? Or perhaps, you just want to gain perspective and a greater self awareness so you can become the best version of yourself for you and those around you. Listen, i hear you. Life is not easy, but support can be life changing. Whether you are experiencing anxiety, depression, stress, relational issues, low self esteem, life changes or loss, you dont have to do it alone.
Ready to take the next step? Awesome! We're all about making your life easier, so you can book online 24/7 from our website, give us a call, or email us.
The New Year is here, and with it comes the pressure to set big goals, level up, & change your life. If you’re feeling overwhelmed, anxious, or stuck, you’re not alone! For high-achievers & perfectionists, January can amplify self-doubt, overthinking, & feeling never good enough. And you don’t have to figure it all out on your own. Whether you’re ready to set bold goals, discover deeper purpose, or find calm in the chaos, we can help. Together we’ll clear the mental clutter, set meaningful intentions, & create a year that aligns with what truly matters to you. You deserve to feel grounded, energized, & excited for the year ahead!
Ready to take the next step? Awesome! We're all about making your life easier, so you can book online 24/7 from our website, give us a call, or email us.
The New Year is here, and with it comes the pressure to set big goals, level up, & change your life. If you’re feeling overwhelmed, anxious, or stuck, you’re not alone! For high-achievers & perfectionists, January can amplify self-doubt, overthinking, & feeling never good enough. And you don’t have to figure it all out on your own. Whether you’re ready to set bold goals, discover deeper purpose, or find calm in the chaos, we can help. Together we’ll clear the mental clutter, set meaningful intentions, & create a year that aligns with what truly matters to you. You deserve to feel grounded, energized, & excited for the year ahead!
I help people cope with their losses, anxieties and fears so that clients learn skills that enable them listen to their inner wisdom and live the life that they desire.
Living through times of change is challenging! Whether you are dealing with the loss of a marriage or trying to cope with the death of a loved one, times of change are confusing and filled with uncertainty. Questions like, "How do I get to where I want to go?" and "How will I live beyond the pain?" do not seem to have easy answers and often times, talking to a friend or a loved one is not enough. Engaging in a therapeutic relationship can assist you to unleash the past, live in the present and create new dreams for the future.
I help people cope with their losses, anxieties and fears so that clients learn skills that enable them listen to their inner wisdom and live the life that they desire.
Living through times of change is challenging! Whether you are dealing with the loss of a marriage or trying to cope with the death of a loved one, times of change are confusing and filled with uncertainty. Questions like, "How do I get to where I want to go?" and "How will I live beyond the pain?" do not seem to have easy answers and often times, talking to a friend or a loved one is not enough. Engaging in a therapeutic relationship can assist you to unleash the past, live in the present and create new dreams for the future.
You are entitled to live a happy life.
Are you feeling confused? Do you feel sad or angry all the time? Are you continuously worried or anxious? Do you feel no energy? Is your family always in conflict? Are you worried about your children’s behavior? Do you want to learn how to enhance your relationship? Do you want to talk about your faith issues? Or just simply you want to understand yourself more? I can help you to reach your goals – get organized in your thoughts, feeling much lighter, feeling ownership in your life, get harmonious relationship, to know how to respond to your children, understanding your faith/spiritual life, and understanding yourself more.
You are entitled to live a happy life.
Are you feeling confused? Do you feel sad or angry all the time? Are you continuously worried or anxious? Do you feel no energy? Is your family always in conflict? Are you worried about your children’s behavior? Do you want to learn how to enhance your relationship? Do you want to talk about your faith issues? Or just simply you want to understand yourself more? I can help you to reach your goals – get organized in your thoughts, feeling much lighter, feeling ownership in your life, get harmonious relationship, to know how to respond to your children, understanding your faith/spiritual life, and understanding yourself more.
Along with my educational knowledge, I have worked in social services for over 7 years working with a variety of individuals from different walks of life including survivors of sexual violence, individuals living with developmental conditions, autism, acquired brain injury, & schizophrenia which has provided a solid foundation for my current work.
Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
Along with my educational knowledge, I have worked in social services for over 7 years working with a variety of individuals from different walks of life including survivors of sexual violence, individuals living with developmental conditions, autism, acquired brain injury, & schizophrenia which has provided a solid foundation for my current work.
Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
Brian Collinson
Registered Psychotherapist, MDiv, DAnPsy, OSRP, OAJA, IAAP
Verified Verified
Oakville, ON L6J
Experienced as a lawyer and in corporate life, I have strong empathy for business and professional clients.
Do you struggle with finding clear direction and the way forward due to major changes in your life? Do you face anxiety, depression, or difficulty accepting and valuing who you really are? The therapy I practice is focused on helping adults to gain a true sense of themselves as individuals, to value and accept themselves, and to let this deeper sense of identity be the compass that guides us through our life journey. I'm empathic, experienced and an extremely good listener. My therapy approach combines deep insight with practical approaches for living out who you really are, without apology.
Experienced as a lawyer and in corporate life, I have strong empathy for business and professional clients.
Do you struggle with finding clear direction and the way forward due to major changes in your life? Do you face anxiety, depression, or difficulty accepting and valuing who you really are? The therapy I practice is focused on helping adults to gain a true sense of themselves as individuals, to value and accept themselves, and to let this deeper sense of identity be the compass that guides us through our life journey. I'm empathic, experienced and an extremely good listener. My therapy approach combines deep insight with practical approaches for living out who you really are, without apology.
Stephanie Tenhaeff
Registered Psychotherapist, MPsy, RP, BCC
Verified Verified
Online Only
Waitlist for new clients
I am focused on helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
I am focused on helping you rediscover your inner strengths, regain your confidence and build the courage to face life's challenges.
My name is Stephanie Tenhaeff and I am a Registered Psychotherapist, Board Certifed Executive Coach and Health /Wellness Coach. I have been in the Health and Wellness space for over 30 years. I understand the challenges facing executives, professionals, individuals and students seeking personal and professional growth. I am committed to providing a safe and compassionate environment where we can work together to create change in your life, as well as to bounce back post pandemic with hope and optimism. My therapeutic approach is influenced by neuroscience, positive psychology and mindfulness.
Eleanor Clarke Psychotherapy
Registered Psychotherapist, MEd, RP, RCT, CCC
Verified Verified
2 Endorsed
Oakville, ON L6L
Are you looking for a safe space to explore your thoughts and emotions? I am a dedicated and compassionate psychotherapist with many years of experience helping individuals navigate life's challenges. My approach is client-centered, focusing on creating a safe and non-judgmental space for you to explore your thoughts and emotions. I believe in the power of therapy to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, I am here to support you on your journey toward a more fulfilling and meaningful life.
Are you looking for a safe space to explore your thoughts and emotions? I am a dedicated and compassionate psychotherapist with many years of experience helping individuals navigate life's challenges. My approach is client-centered, focusing on creating a safe and non-judgmental space for you to explore your thoughts and emotions. I believe in the power of therapy to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, I am here to support you on your journey toward a more fulfilling and meaningful life.
With a commitment to fostering a safe and empathetic therapeutic space, I strive to empower my clients to navigate the complexities of life and achieve positive transformation.
In every therapeutic encounter, my goal is to inspire hope, foster personal growth, and facilitate lasting change. I am passionate about helping individuals explore their narratives, overcome obstacles, and cultivate a greater sense of fulfillment in their lives. If you are seeking a supportive and dedicated partner on your journey to self-discovery, I look forward to the opportunity to collaborate with you on your path to healing and personal transformation.
With a commitment to fostering a safe and empathetic therapeutic space, I strive to empower my clients to navigate the complexities of life and achieve positive transformation.
In every therapeutic encounter, my goal is to inspire hope, foster personal growth, and facilitate lasting change. I am passionate about helping individuals explore their narratives, overcome obstacles, and cultivate a greater sense of fulfillment in their lives. If you are seeking a supportive and dedicated partner on your journey to self-discovery, I look forward to the opportunity to collaborate with you on your path to healing and personal transformation.
Are you ready to take that first step towards a more fulfilling life together? I would love to connect with a complimentary consultation.
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
Are you ready to take that first step towards a more fulfilling life together? I would love to connect with a complimentary consultation.
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
15 Second Videos
Liana Palmerio-McIvor
Registered Psychotherapist, RP, cOAMHP
Verified Verified
2 Endorsed
Oakville, ON L6J
I am direct and to the point, helping clients identify not only what is holding them back but also how to face it and conquer (or manage) life's challenges.
I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life.
I am direct and to the point, helping clients identify not only what is holding them back but also how to face it and conquer (or manage) life's challenges.
I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life.
Hi, I’m Juan. If you’re reading this let me celebrate your bravery. Reaching out for help is the first, and most important step in this journey. Probably, something is not working for you, and your life is not going as planned. Maybe you are feeling stuck and you don’t know how to move forward, or you are struggling with something you feel inside, or your couple life is facing a hard time. What ever the case, I’m here for you. Often, our emotions and thoughts get in the way, leading us to places where it’s difficult to be genuine. Together, we'll walk through the situation, learn about it, and find effective ways to deal with it.
Hi, I’m Juan. If you’re reading this let me celebrate your bravery. Reaching out for help is the first, and most important step in this journey. Probably, something is not working for you, and your life is not going as planned. Maybe you are feeling stuck and you don’t know how to move forward, or you are struggling with something you feel inside, or your couple life is facing a hard time. What ever the case, I’m here for you. Often, our emotions and thoughts get in the way, leading us to places where it’s difficult to be genuine. Together, we'll walk through the situation, learn about it, and find effective ways to deal with it.
Katherine C Counselling
Registered Psychotherapist (Qualifying), MA
Verified Verified
Oakville, ON L6J
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
I guide clients through self-exploration and reflection that helps them increase their ability to cope with life difficulties.
I offer therapy for those who are experiencing challenges including Anxiety, Depression, Anger, ADHD, Disordered Eating, Trauma, Grief, Substance Use, Self-Worth/Confidence, Life Transitions, and Relationship Conflict. I have assisted many individuals in improving their understanding of themselves & their relationships with others by using an approach founded in empathy, trust, and non-judgement. All of my work is rooted in a Trauma-Informed perspective & Anti-Oppressive Practice lens. I strive to respond to the unique needs of my clients, because you are the expert of your own life.
I guide clients through self-exploration and reflection that helps them increase their ability to cope with life difficulties.
I offer therapy for those who are experiencing challenges including Anxiety, Depression, Anger, ADHD, Disordered Eating, Trauma, Grief, Substance Use, Self-Worth/Confidence, Life Transitions, and Relationship Conflict. I have assisted many individuals in improving their understanding of themselves & their relationships with others by using an approach founded in empathy, trust, and non-judgement. All of my work is rooted in a Trauma-Informed perspective & Anti-Oppressive Practice lens. I strive to respond to the unique needs of my clients, because you are the expert of your own life.
Colleen Sparks
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Oakville, ON L6J
Waitlist for new clients
A holistic approach is taken in offering life coaching, coping skills and effective stress management techniques.
I am a Registered Social Worker with over 20 years experience providing clinical supports and interventions to adults of all ages. Offering a problem-solving approach; collaborating and walking beside you while navigating through real life challenges. I offer interventions/supports related to depression, anxiety, stress management, grief, bereavement, social isolation, family and workplace conflict, self-esteem and women’s issues.
A holistic approach is taken in offering life coaching, coping skills and effective stress management techniques.
I am a Registered Social Worker with over 20 years experience providing clinical supports and interventions to adults of all ages. Offering a problem-solving approach; collaborating and walking beside you while navigating through real life challenges. I offer interventions/supports related to depression, anxiety, stress management, grief, bereavement, social isolation, family and workplace conflict, self-esteem and women’s issues.
Let’s take the first step toward the life you truly deserve!.
Are you feeling weighed down by patterns that feel impossible to break? You may be struggling in some areas of your life, searching for clarity, or feeling deeply "stuck" despite your best efforts to change. You know there’s more to life than these struggles, and deep down, you’re yearning for freedom from the beliefs and cycles that hold you back. You crave a life aligned with your true desires, where peace and purpose guide each step. I understand the frustration of wanting change yet feeling blocked by invisible barriers. Know that you don’t have to face this journey alone.
Let’s take the first step toward the life you truly deserve!.
Are you feeling weighed down by patterns that feel impossible to break? You may be struggling in some areas of your life, searching for clarity, or feeling deeply "stuck" despite your best efforts to change. You know there’s more to life than these struggles, and deep down, you’re yearning for freedom from the beliefs and cycles that hold you back. You crave a life aligned with your true desires, where peace and purpose guide each step. I understand the frustration of wanting change yet feeling blocked by invisible barriers. Know that you don’t have to face this journey alone.
We invite clients to engage in open discussion about their goals for therapy and plans for their life by collaboratively developing a treatment strategy that empowers their resilience.
Welcome & Hello. My name is Kimberly Cato and I am a Spiritual Midwife, Registered Psychotherapist, CEO & Founder of True Roots Counselling Services for almost 30 years. It is my passion, my heart’s delight, to come alongside people blindsided and overwhelmed by life-altering circumstances and empower them to Transform Their Trauma Into Triumph. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. We offer Individual, Couples, & Group Therapy and various Therapeutic Programs strategically designed through a trauma-informed lens that empower clients to reclaim their Ancestral Roots.
We invite clients to engage in open discussion about their goals for therapy and plans for their life by collaboratively developing a treatment strategy that empowers their resilience.
Welcome & Hello. My name is Kimberly Cato and I am a Spiritual Midwife, Registered Psychotherapist, CEO & Founder of True Roots Counselling Services for almost 30 years. It is my passion, my heart’s delight, to come alongside people blindsided and overwhelmed by life-altering circumstances and empower them to Transform Their Trauma Into Triumph. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. We offer Individual, Couples, & Group Therapy and various Therapeutic Programs strategically designed through a trauma-informed lens that empower clients to reclaim their Ancestral Roots.
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
I am deeply committed to helping you to develop the tools you need to address your difficulties, to understand yourself more fully, and to live a more fulfilling life.
Feeling alone, overwhelmed and lost while navigating grief, loss, infertility, perimenopause and menopause can increase the intensity of these experiences and emotions. You are not alone and I am here to support you. I have a deep understanding of the impact that these challenges, struggles, changes and transitions can have on a couple and on an individual’s mental health, sense of self, relationships and well-being. I work to empower my clients with skills and strategies to generate internal strength, calm, confidence and reduce stress, anxiety, fear and depression.
I am deeply committed to helping you to develop the tools you need to address your difficulties, to understand yourself more fully, and to live a more fulfilling life.
Feeling alone, overwhelmed and lost while navigating grief, loss, infertility, perimenopause and menopause can increase the intensity of these experiences and emotions. You are not alone and I am here to support you. I have a deep understanding of the impact that these challenges, struggles, changes and transitions can have on a couple and on an individual’s mental health, sense of self, relationships and well-being. I work to empower my clients with skills and strategies to generate internal strength, calm, confidence and reduce stress, anxiety, fear and depression.
