Life Coaching Therapists in Oakville, ON
This is therapy re-imagined! Imagine a healing experience that is efficient, effective and enjoyable! It is my mission to have you fall in love with your healing journey, because we need more good people feeling good about themselves. As a Social Worker, Reiki Master, Certified Life Coach, Master Hypnotist, and Somatic Practitioner, I have intentionally acquired techniques to unlock your true self! Together we will release anything that is holding you back so you can step into your power and embody your truth! It is time to live the life your deserve! It's time to feel, heal and liberate yourself for real!
This is therapy re-imagined! Imagine a healing experience that is efficient, effective and enjoyable! It is my mission to have you fall in love with your healing journey, because we need more good people feeling good about themselves. As a Social Worker, Reiki Master, Certified Life Coach, Master Hypnotist, and Somatic Practitioner, I have intentionally acquired techniques to unlock your true self! Together we will release anything that is holding you back so you can step into your power and embody your truth! It is time to live the life your deserve! It's time to feel, heal and liberate yourself for real!
I find happiness in connecting with you, seeing your quality of life improve and empowering your self-sufficiency.
Feeling like you’re at a standstill in life? Everyone has a story to tell and you deserve to be heard, validated, believed and supported. As a psychotherapist, I make it my priority to provide a safe space to help you pinpoint where you are stuck and guide you in working through your struggles. This can range from sorting out life changes from careers to relationships and managing secondary symptoms, such as depression and anxiety. You will measure that growth has taken place through an increased propensity towards self awareness as well as conscious focus towards behaviours, thoughts and beliefs.
I find happiness in connecting with you, seeing your quality of life improve and empowering your self-sufficiency.
Feeling like you’re at a standstill in life? Everyone has a story to tell and you deserve to be heard, validated, believed and supported. As a psychotherapist, I make it my priority to provide a safe space to help you pinpoint where you are stuck and guide you in working through your struggles. This can range from sorting out life changes from careers to relationships and managing secondary symptoms, such as depression and anxiety. You will measure that growth has taken place through an increased propensity towards self awareness as well as conscious focus towards behaviours, thoughts and beliefs.
It’s time to build a life you love.
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.
It’s time to build a life you love.
You’re feeling anxious, unhappy and stuck, but unsure what to do. Everyone thinks you have it all, but underneath the facade you know that something is not right. You see others who seem to be coping well during this time, but you don’t think this is possible for you. You want to stop the negative self defeating thoughts that keep you so anxious but can’t. Deep down you know you could have greater satisfaction in your relationships, be healthier and enjoy your job, but you don’t have the tools required to make lasting change. You long to be a better parent to your children but can’t seem to communicate effectively with them.
I bring 30 years of experience coaching and consulting in many contexts, a Masters degree in psychology and deep passion for helping clients to live purposeful and fulfilling lives through life stages.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?
I bring 30 years of experience coaching and consulting in many contexts, a Masters degree in psychology and deep passion for helping clients to live purposeful and fulfilling lives through life stages.
Are you at a crossroads in your career and wonder what’s next? Do you want to be a better leader? Do you struggle with self doubt, feel stressed or burnt out or realize your soft skills need work?
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), anxiety/depression, PTSD, psychological assessments, couple and family therapy, corporate transformation, and much more.
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), anxiety/depression, PTSD, psychological assessments, couple and family therapy, corporate transformation, and much more.
With a background in the application of Quantum Physics in Human Development, Alternative Dispute Resolution, The Gottman Method, Trauma Healing and a spiritual approach to my coaching, I can help you transition resignation and despair into action.
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth. Self-awareness is essential to overcoming life's obstacles. But there's often a catch isn't there. The story you tell yourself, it seems to have an agenda of its own. (I'm not good enough, someone's always achieving more than me. Why do I have to do all the work?) So how do you move beyond your current thinking? What has actually happened to warrant your thinking? What's been the core pattern in your relationships till now, and what happens when you challenge that pattern? Pause.... and sit with these questions.
With a background in the application of Quantum Physics in Human Development, Alternative Dispute Resolution, The Gottman Method, Trauma Healing and a spiritual approach to my coaching, I can help you transition resignation and despair into action.
I guide people through powerful life transitions and support them through the process of self-discovery and rebirth. Self-awareness is essential to overcoming life's obstacles. But there's often a catch isn't there. The story you tell yourself, it seems to have an agenda of its own. (I'm not good enough, someone's always achieving more than me. Why do I have to do all the work?) So how do you move beyond your current thinking? What has actually happened to warrant your thinking? What's been the core pattern in your relationships till now, and what happens when you challenge that pattern? Pause.... and sit with these questions.
Her pioneering work draws upon the latest findings from the fields of coaching, psychology and addiction, as well as wisdom traditions.
Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
Her pioneering work draws upon the latest findings from the fields of coaching, psychology and addiction, as well as wisdom traditions.
Kathrine Brown (Coach Kath) is the developer of the leading-edge Conscious Weight Loss® coaching process, author of the Wisdom Bites™ blog and co-host of the Conscious Weight Loss Podcast. She is a weight loss expert from the perspectives of personal growth, spiritual evolution and unconditional love.
Colleen O'Grady
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Oakville, ON L6K
Waitlist for new clients
I welcome anyone needing support to navigate the complexities of life and offer a tailored approach using a variety of therapeutic models including: Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), Mindful Self-Compassion, & Solution Focused Brief Therapy.
Accepting New Clients! Life has a way of throwing us curveballs leaving us feeling overwhelmed and questioning our direction. I am passionate about helping adults make changes in their lives to reduce suffering and increase joy and happiness. I take a compassionate, trauma informed approach and specialize in supporting adults struggling with anxiety, depression, managing stress, emotion regulation, compassion fatigue, relationship issues, sexuality, and navigating life transitions. You can expect a kind, supportive, flexible, and non-judgmental experience. I look forward to supporting you on your journey to wellness!
I welcome anyone needing support to navigate the complexities of life and offer a tailored approach using a variety of therapeutic models including: Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), Mindful Self-Compassion, & Solution Focused Brief Therapy.
Accepting New Clients! Life has a way of throwing us curveballs leaving us feeling overwhelmed and questioning our direction. I am passionate about helping adults make changes in their lives to reduce suffering and increase joy and happiness. I take a compassionate, trauma informed approach and specialize in supporting adults struggling with anxiety, depression, managing stress, emotion regulation, compassion fatigue, relationship issues, sexuality, and navigating life transitions. You can expect a kind, supportive, flexible, and non-judgmental experience. I look forward to supporting you on your journey to wellness!
Coaching conversations become an opportunity to clarify issues and values, and to imagine and plan next steps.
You are a mature and accomplished person, but you've had a lot to cope with lately, and you're seeking insight and resources. Your most immediate need may be to recover a daily life that works for you, or to cope with stress, or to grieve a loss. You may be at a crossroads with decisions to make, or in the midst of a transition. You may carry the responsibilities of a leadership position. As a Life and Leadership Coach, I meet you in conversations which inspire and equip you to know yourself, to identify your goals, and to design strategies for moving forward.
Coaching conversations become an opportunity to clarify issues and values, and to imagine and plan next steps.
You are a mature and accomplished person, but you've had a lot to cope with lately, and you're seeking insight and resources. Your most immediate need may be to recover a daily life that works for you, or to cope with stress, or to grieve a loss. You may be at a crossroads with decisions to make, or in the midst of a transition. You may carry the responsibilities of a leadership position. As a Life and Leadership Coach, I meet you in conversations which inspire and equip you to know yourself, to identify your goals, and to design strategies for moving forward.
TM Addiction & Recovery Services
Drug & Alcohol Counsellor, CCAC, MATS, CACII
Verified Verified
Oakville, ON L6J
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
Andrea Bonsey
Registered Psychotherapist, MEd, RP, CWS
Verified Verified
8 Endorsed
Oakville, ON L6H
I have experienced life changing, wonderful counselling, and not-so helpful counselling.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
I have experienced life changing, wonderful counselling, and not-so helpful counselling.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
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We offer the best hypnosis, life- coaching, and Ayurveda lifestyle sessions.
I'm Ghadah Almahr, previous MD, currently consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center where I offer the best hypnosis, coaching based on positive psychology, health coaching, and lifestyle based on Ayurveda medicine. Throughout my life, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life, believing that flourishing helps your mind, body, and soul!
We offer the best hypnosis, life- coaching, and Ayurveda lifestyle sessions.
I'm Ghadah Almahr, previous MD, currently consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center where I offer the best hypnosis, coaching based on positive psychology, health coaching, and lifestyle based on Ayurveda medicine. Throughout my life, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life, believing that flourishing helps your mind, body, and soul!
With a track record for getting my clients the results they need, I am here to motivate, challenge and equip you with the mindset, high performance habits and tools you need to succeed, transform your life, leadership, business, and relationships.
I am a top life coach, speaker, and psychotherapist who is known for getting my clients breakthrough results. As a life and high performance coach with over two decades of experience, I help high achievers develop the mindset and habits required to overcome internal and external barriers to their success, so they may reach their highest potential and achieve their ambitious goals. As your coach, I will help you identify your purpose, clarify your vision, build confidence, develop mental toughness, improve your leadership skills, set ambitious goals, and manage your relationships so that you may WIN in life, career and business.
With a track record for getting my clients the results they need, I am here to motivate, challenge and equip you with the mindset, high performance habits and tools you need to succeed, transform your life, leadership, business, and relationships.
I am a top life coach, speaker, and psychotherapist who is known for getting my clients breakthrough results. As a life and high performance coach with over two decades of experience, I help high achievers develop the mindset and habits required to overcome internal and external barriers to their success, so they may reach their highest potential and achieve their ambitious goals. As your coach, I will help you identify your purpose, clarify your vision, build confidence, develop mental toughness, improve your leadership skills, set ambitious goals, and manage your relationships so that you may WIN in life, career and business.
R. Maveneka Social Work Professional Corp
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Who doesn't want to shape a sunnier life experience for themselves? Let’s get.
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Who doesn't want to shape a sunnier life experience for themselves? Let’s get.
Welcome! I'm Raei (ray) of Sunshine, Black-identified and African. As a client, you realize there is more to life and come ready to do the work of expanding into the Being you really are. As your Psychotherapist, I create a safe space to explore You whilst navigating challenges that impact your Mental Wellness such as, daily stressors, past and current traumas, habits and relationships that no longer serve your highest good, and anything else impressed upon you. I’ll meet you where you are at, and take you to where you want to be. (Mental Wellness; Black Community Mental Health; Law of Attraction; Mindfulness)
Are you ready to take that first step towards a more fulfilling life together? I would love to connect with a complimentary consultation.
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
Are you ready to take that first step towards a more fulfilling life together? I would love to connect with a complimentary consultation.
Are you grappling with the weight of your emotions, unsure of how to break free from the patterns that seem to be holding you back? Do you find yourself wrestling with anxiety that tightens its grip on you day by day? Is depression casting a shadow over your life, making even the simplest tasks feel insurmountable? Are you grieving the loss of a loved one and struggling to find solace? Or perhaps you're in the midst of a significant life transition, feeling lost and overwhelmed? As a compassionate and highly skilled therapist, I understand that these challenges can be all-consuming, leaving you feeling isolated and in pain.
Starting therapy can be daunting, but it’s a powerful first step toward the more authentic, fulfilling life you've been dreaming of.
Feeling overwhelmed by self-doubt or trapped in a cycle of meeting others' expectations? Imagine a life where self-esteem & self-compassion aren’t just lofty goals but the very foundation of your daily life. I get it—breaking free from patterns of self-criticism can feel like trying to beat the world's toughest escape room. But it’s possible! You deserve a life that truly reflects who you are, not who others want you to be. Together, we’ll work to empower you to embrace your worth, build unshakable inner strength, & craft an authentic & well-balanced life with plenty of room for everything that's meaningful & important to you.
Starting therapy can be daunting, but it’s a powerful first step toward the more authentic, fulfilling life you've been dreaming of.
Feeling overwhelmed by self-doubt or trapped in a cycle of meeting others' expectations? Imagine a life where self-esteem & self-compassion aren’t just lofty goals but the very foundation of your daily life. I get it—breaking free from patterns of self-criticism can feel like trying to beat the world's toughest escape room. But it’s possible! You deserve a life that truly reflects who you are, not who others want you to be. Together, we’ll work to empower you to embrace your worth, build unshakable inner strength, & craft an authentic & well-balanced life with plenty of room for everything that's meaningful & important to you.
My clients and I work together as a team to meet their personal goals and improve their overall quality of life.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
My clients and I work together as a team to meet their personal goals and improve their overall quality of life.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
Disappointments are often part of life, but misery does not have to be.
Are you seeking answers? Answers about why you or your child are struggling academically, behaviourally or emotionally? Answers about why it is so hard to stay focused and be organized? Have you wondered if your child could be gifted? Have you been feeling lonely, sad, worried or unmotivated? Do you wonder why your relationships with others are strained? Have you asked yourself how you will ever feel happy again after what you have been through? Are you seeking answers about how you can get unstuck, thrive and be the best you possible?
Disappointments are often part of life, but misery does not have to be.
Are you seeking answers? Answers about why you or your child are struggling academically, behaviourally or emotionally? Answers about why it is so hard to stay focused and be organized? Have you wondered if your child could be gifted? Have you been feeling lonely, sad, worried or unmotivated? Do you wonder why your relationships with others are strained? Have you asked yourself how you will ever feel happy again after what you have been through? Are you seeking answers about how you can get unstuck, thrive and be the best you possible?
Susan Ockrant-Johnston
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Oakville, ON L6J
From relationships to anxiety, life’s challenges and changes can leave you feeling unsure of the path you’re on. Maybe you’re having relationship issues, adjusting to life as an empty-nester or you’ve uncovered news about your family history that has you questioning who you really are. These changes can leave you feeling anxious, sad and confused. With over 18 years of experience, I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, we’ll work together to identify how you want to feel in your life-and find your brighter path forward.
From relationships to anxiety, life’s challenges and changes can leave you feeling unsure of the path you’re on. Maybe you’re having relationship issues, adjusting to life as an empty-nester or you’ve uncovered news about your family history that has you questioning who you really are. These changes can leave you feeling anxious, sad and confused. With over 18 years of experience, I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, we’ll work together to identify how you want to feel in your life-and find your brighter path forward.
Individual Couple Family Lisa Ernst
Registered Psychotherapist (Qualifying), MA(C), RP(Q)
Verified Verified
1 Endorsed
Oakville, ON L6H
Life can present challenges that may leave you feeling overwhelmed and emotionally exhausted. Regardless of whether you're dealing with relationship issues, anxiety, stress or depression, you don't have to face these obstacles alone. I understand the difficulties you're going through and want you to know that healing is possible. My experience as a mother, wife and daughter have provided me with valuable insight into understanding and coping with the setbacks and difficulties that you may be encountering. I offer a safe, non-judgmental and empathetic space where you can express yourself openly.
Life can present challenges that may leave you feeling overwhelmed and emotionally exhausted. Regardless of whether you're dealing with relationship issues, anxiety, stress or depression, you don't have to face these obstacles alone. I understand the difficulties you're going through and want you to know that healing is possible. My experience as a mother, wife and daughter have provided me with valuable insight into understanding and coping with the setbacks and difficulties that you may be encountering. I offer a safe, non-judgmental and empathetic space where you can express yourself openly.
See more therapy options for Oakville
Nearby Life Coaching Counsellors Searches for Oakville
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.