iA Financial | Industrial Alliance Therapists in Oakville, ON
You deserve to feel whole, seen, and empowered. As a psychotherapist, I take an integrative and compassionate approach to healing, one that honours the powerful connection between the mind and body. I work with individuals who are ready to move beyond survival and into a life that feels more connected, authentic, and alive.
You deserve to feel whole, seen, and empowered. As a psychotherapist, I take an integrative and compassionate approach to healing, one that honours the powerful connection between the mind and body. I work with individuals who are ready to move beyond survival and into a life that feels more connected, authentic, and alive.
Does it look like you're managing on the outside, while inside your mind never seems to stop? Maybe you replay conversations, expect the worst, lie awake exhausted but unable to sleep, or feel overwhelmed before you've even started. Anxiety and worry can keep you constantly on edge. Insomnia can leave you mentally and physically drained. And past experiences can continue to affect how safe, calm and connected you feel, even years later. You don't need a diagnosis or even know exactly what's wrong. We will work through it together.
Does it look like you're managing on the outside, while inside your mind never seems to stop? Maybe you replay conversations, expect the worst, lie awake exhausted but unable to sleep, or feel overwhelmed before you've even started. Anxiety and worry can keep you constantly on edge. Insomnia can leave you mentally and physically drained. And past experiences can continue to affect how safe, calm and connected you feel, even years later. You don't need a diagnosis or even know exactly what's wrong. We will work through it together.
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
Do you ever feel like you're carrying something you don't quite have the words for? Like, there's a whole inner world running in the background and no real space to let it out? Growing up as an only child in a South Asian household after immigrating to Canada, I learned early how heavy that silence can be. The gap between who you are at home and who you are in the world is real, and so is the exhaustion of trying to bridge it alone. You don't have to have it all figured out before you reach out.
Do you ever feel like you're carrying something you don't quite have the words for? Like, there's a whole inner world running in the background and no real space to let it out? Growing up as an only child in a South Asian household after immigrating to Canada, I learned early how heavy that silence can be. The gap between who you are at home and who you are in the world is real, and so is the exhaustion of trying to bridge it alone. You don't have to have it all figured out before you reach out.
Do you ever feel like your emotions are "too much"—too intense, too overwhelming, or too hard to control? Maybe you’ve been told you’re too sensitive, or you’ve learned to hide what you really feel just to keep the peace. You might find yourself spiraling through sadness, anxiety, anger, or shame, sometimes all in the same day. You’re exhausted from riding the emotional rollercoaster, and deep down, you just want to feel understood—and steady.
As someone who has also walked the path of intense emotions, I know how heavy it can feel—and how life-changing it can be to find the right tools, support, and compassion.
Do you ever feel like your emotions are "too much"—too intense, too overwhelming, or too hard to control? Maybe you’ve been told you’re too sensitive, or you’ve learned to hide what you really feel just to keep the peace. You might find yourself spiraling through sadness, anxiety, anger, or shame, sometimes all in the same day. You’re exhausted from riding the emotional rollercoaster, and deep down, you just want to feel understood—and steady.
As someone who has also walked the path of intense emotions, I know how heavy it can feel—and how life-changing it can be to find the right tools, support, and compassion.
Amanda Riley Psychotherapy
Registered Psychotherapist, BA, (Hons), Psych, MA, MHC
3 Endorsed
Online Only
If you want to figure out how to work with your brain instead of against it, you might be in the right place. Maybe you look successful and put-together on the outside, but inside you're anxious, overwhelmed, or emotionally numb, just getting through the day. You might be burnt out, disconnected, or constantly second-guessing yourself, and you're ready for something to shift.
I work with adults and couples who want real change. Many of my clients are millennial professionals juggling demanding careers, complicated relationships, and the invisible weight of anxiety, emotional exhaustion, trauma, or neurodivergence.
If you want to figure out how to work with your brain instead of against it, you might be in the right place. Maybe you look successful and put-together on the outside, but inside you're anxious, overwhelmed, or emotionally numb, just getting through the day. You might be burnt out, disconnected, or constantly second-guessing yourself, and you're ready for something to shift.
I work with adults and couples who want real change. Many of my clients are millennial professionals juggling demanding careers, complicated relationships, and the invisible weight of anxiety, emotional exhaustion, trauma, or neurodivergence.
We are all wired for connection; Feeling like you have no one to turn to can be a very lonely and painful experience. The life you wish for yourself may feel distant due to feelings of anxiety, grief, sadness, hopelessness, unworthiness, stress, or conflict in your relationships. I am honoured to walk alongside you during this difficult time as you learn new ways of coping, get to know yourself on a deeper level, and heal so that you may relate to yourself and others more effectively. I provide a safe, accepting, warm, and nonjudgmental environment where you can become empowered to be you.
We are all wired for connection; Feeling like you have no one to turn to can be a very lonely and painful experience. The life you wish for yourself may feel distant due to feelings of anxiety, grief, sadness, hopelessness, unworthiness, stress, or conflict in your relationships. I am honoured to walk alongside you during this difficult time as you learn new ways of coping, get to know yourself on a deeper level, and heal so that you may relate to yourself and others more effectively. I provide a safe, accepting, warm, and nonjudgmental environment where you can become empowered to be you.
I work with individuals including new mothers, solo moms, and professionals who are wanting a place to be truly seen, heard, and supported. You may be moving through postpartum changes, grief whether it's a recent death or a loss that's harder to name. I also support neurodivergent folks and those experiencing burnout. Many are quietly longing to trust themselves again. I offer a gentle, attuned space, shaped by deep listening and care. Drawing on metaphor, body awareness, and parts work, we go at your pace, building self-understanding, confidence, and self-compassion.
I work with individuals including new mothers, solo moms, and professionals who are wanting a place to be truly seen, heard, and supported. You may be moving through postpartum changes, grief whether it's a recent death or a loss that's harder to name. I also support neurodivergent folks and those experiencing burnout. Many are quietly longing to trust themselves again. I offer a gentle, attuned space, shaped by deep listening and care. Drawing on metaphor, body awareness, and parts work, we go at your pace, building self-understanding, confidence, and self-compassion.
Do you feel drained by constant anxiety, racing thoughts, and relentless stress that consumes every moment of your day and leaves you exhausted? Panic flares without warning leaving you tense, on edge and emotionally worn down. Relationships feel disconnected, unfulfilling, or emotionally draining. Work pressures, family responsibilities, and daily obligations feel impossible to manage. Even small choices leave you stuck, uncertain, and overwhelmed. You long to feel calm, confident, in control and fully alive. You are ready to take action, reclaim your energy, focus, and life, and reconnect fully with what truly matters most to you.
Do you feel drained by constant anxiety, racing thoughts, and relentless stress that consumes every moment of your day and leaves you exhausted? Panic flares without warning leaving you tense, on edge and emotionally worn down. Relationships feel disconnected, unfulfilling, or emotionally draining. Work pressures, family responsibilities, and daily obligations feel impossible to manage. Even small choices leave you stuck, uncertain, and overwhelmed. You long to feel calm, confident, in control and fully alive. You are ready to take action, reclaim your energy, focus, and life, and reconnect fully with what truly matters most to you.
Elliott Kemmet - Infidelity & Betrayal Trauma
Registered Social Worker, MSW, BSW, RSW
6 Endorsed
Serves Area
Reeling from an affair or betrayal trauma? Whether you discovered your partner's infidelity or you were the one who was unfaithful, the pain can feel unbearable — and deciding what comes next can feel impossible. I help couples and individuals heal from physical, emotional, financial, and online infidelity. Together we'll find clarity, process the hurt, and work toward your next step: rebuilding trust, or parting with peace. Healing after an affair is possible, even when it feels out of reach right now.
Reeling from an affair or betrayal trauma? Whether you discovered your partner's infidelity or you were the one who was unfaithful, the pain can feel unbearable — and deciding what comes next can feel impossible. I help couples and individuals heal from physical, emotional, financial, and online infidelity. Together we'll find clarity, process the hurt, and work toward your next step: rebuilding trust, or parting with peace. Healing after an affair is possible, even when it feels out of reach right now.
When you’ve been carrying too much for too long, it can be hard to feel like yourself. You may be struggling with anxiety, low mood, grief, burnout, emotional numbness, self-doubt, or the effects of difficult experiences. Maybe you’re going through the motions, feeling overwhelmed by everyday life, or disconnected from yourself and your relationships. Our therapists are here to help you understand what you’re experiencing, work through what’s keeping you stuck, and feel more grounded, confident, connected, and able to enjoy your life again.
When you’ve been carrying too much for too long, it can be hard to feel like yourself. You may be struggling with anxiety, low mood, grief, burnout, emotional numbness, self-doubt, or the effects of difficult experiences. Maybe you’re going through the motions, feeling overwhelmed by everyday life, or disconnected from yourself and your relationships. Our therapists are here to help you understand what you’re experiencing, work through what’s keeping you stuck, and feel more grounded, confident, connected, and able to enjoy your life again.
Welcome! If you’re feeling stuck, overwhelmed, or unsure of your next steps, you’re in the right place. I’m Mena Ibrahim, a psychotherapist passionate about helping individuals navigate life’s challenges with clarity, confidence, and resilience. With over 8 years of experience in mental health, I’ve supported countless individuals in overcoming obstacles, strengthening relationships, and building meaningful lives. I believe in the power of therapy to foster growth, healing, and self-discovery, and I am here to guide you every step of the way.
Welcome! If you’re feeling stuck, overwhelmed, or unsure of your next steps, you’re in the right place. I’m Mena Ibrahim, a psychotherapist passionate about helping individuals navigate life’s challenges with clarity, confidence, and resilience. With over 8 years of experience in mental health, I’ve supported countless individuals in overcoming obstacles, strengthening relationships, and building meaningful lives. I believe in the power of therapy to foster growth, healing, and self-discovery, and I am here to guide you every step of the way.
First Step Men's Therapy - Direct Billing Now Open
Registered Social Worker, BAH, MSW, RSW
1 Endorsed
Serves Area
Life can feel heavy sometimes, and it’s okay to seek support. Many men face challenges like stress, relationship struggles, or self-doubt, often feeling like they have to carry it all alone. But you don’t have to. Working with me offers a safe, compassionate space to talk things through, gain understanding, and find your way forward. Whether it’s big changes or small steps, we’ll navigate it together at your pace. You deserve support and a space to feel heard. Taking that first step isn’t easy, but it can lead to a lighter, brighter path ahead.
Life can feel heavy sometimes, and it’s okay to seek support. Many men face challenges like stress, relationship struggles, or self-doubt, often feeling like they have to carry it all alone. But you don’t have to. Working with me offers a safe, compassionate space to talk things through, gain understanding, and find your way forward. Whether it’s big changes or small steps, we’ll navigate it together at your pace. You deserve support and a space to feel heard. Taking that first step isn’t easy, but it can lead to a lighter, brighter path ahead.
Looking for a calmer, more balanced way to navigate your emotions and life’s ups and downs? Hi, I’m Eelendri, a gentle, kind, and supportive therapist dedicated to supporting you on your mental wellness journey. I offer a warm, non-judgmental space where you can reconnect with yourself and feel truly heard.
I specialize in supporting individuals & couples experiencing:
• Anxiety & Depression
• Neurodivergence: ADHD & Autism (ASD)
• Trauma, C-PTSD
• Parenting & Relationship Challenges
• Stress & Low Self-Esteem.
My approach is compassionate, collaborative, and uniquely tailored to meet your therapy needs!
Looking for a calmer, more balanced way to navigate your emotions and life’s ups and downs? Hi, I’m Eelendri, a gentle, kind, and supportive therapist dedicated to supporting you on your mental wellness journey. I offer a warm, non-judgmental space where you can reconnect with yourself and feel truly heard.
I specialize in supporting individuals & couples experiencing:
• Anxiety & Depression
• Neurodivergence: ADHD & Autism (ASD)
• Trauma, C-PTSD
• Parenting & Relationship Challenges
• Stress & Low Self-Esteem.
My approach is compassionate, collaborative, and uniquely tailored to meet your therapy needs!
A part of our emotional struggles is connected to past experiences that were difficult, painful, or overwhelming and were never processed or healed. Many feel trapped in a cycle of shame, self-criticism, and never feeling "good enough". Most of our struggles have roots in childhood, where early experiences shaped the way we learned to cope, connect, and protect ourselves. If you find yourself caught in cycles of anxiety, depression, overthinking, obsession, compulsion, emotional dysregulation, avoidance, withdrawing from others, difficulty communicating your needs, or feeling disconnected in your relationships, you are not alone.
A part of our emotional struggles is connected to past experiences that were difficult, painful, or overwhelming and were never processed or healed. Many feel trapped in a cycle of shame, self-criticism, and never feeling "good enough". Most of our struggles have roots in childhood, where early experiences shaped the way we learned to cope, connect, and protect ourselves. If you find yourself caught in cycles of anxiety, depression, overthinking, obsession, compulsion, emotional dysregulation, avoidance, withdrawing from others, difficulty communicating your needs, or feeling disconnected in your relationships, you are not alone.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
High-quality, confidential, knowledgable & compassionate clinical care based on 20+ years of professional forensic & mental health therapy. Expertise in assessing & treating: anxiety; depression; life stress; trauma; employment problems including WSIB & WSIAT cases; addictions; brain injuries/concussions & providing FREE mental health support for Status Indigenous/First Nations patients.
Court-certified expert: Forensic & anti-Black racism Morris Reports & Gladue Reports for racialized & Indigenous offenders; Personal Injury/Motor Vehicle Accidents Assessments. Sentencing mitgation reports for DUIs, drug & weapon offenses.
High-quality, confidential, knowledgable & compassionate clinical care based on 20+ years of professional forensic & mental health therapy. Expertise in assessing & treating: anxiety; depression; life stress; trauma; employment problems including WSIB & WSIAT cases; addictions; brain injuries/concussions & providing FREE mental health support for Status Indigenous/First Nations patients.
Court-certified expert: Forensic & anti-Black racism Morris Reports & Gladue Reports for racialized & Indigenous offenders; Personal Injury/Motor Vehicle Accidents Assessments. Sentencing mitgation reports for DUIs, drug & weapon offenses.
Whether you’re carrying past mistakes, feeling uncertain about the future, or worried about what others might think, I want to work alongside you. Together, we can process the pain and weight of shame, fear, or doubt. Believing in yourself in who you truly are, can sometimes feel like the hardest thing to do. Our past, the judgments of others, or even our own expectations can drown out that belief. These struggles can show up in many ways: depression, anxiety, anger, rehearsing traumatic events, or relationship challenges.
Whether you’re carrying past mistakes, feeling uncertain about the future, or worried about what others might think, I want to work alongside you. Together, we can process the pain and weight of shame, fear, or doubt. Believing in yourself in who you truly are, can sometimes feel like the hardest thing to do. Our past, the judgments of others, or even our own expectations can drown out that belief. These struggles can show up in many ways: depression, anxiety, anger, rehearsing traumatic events, or relationship challenges.
Navigating mental health and life's challenges can be difficult. As a Registered Psychotherapist (Qualifying) with lived experience, I understand how overwhelming circumstances can become, and I appreciate the bravery it requires to seek help. I have a passion for assisting individuals who are navigating various struggles, including anxiety, depression, and emotional regulation, among others. To the therapy space, I bring my experience working in social-service settings, specifically with populations who have experienced a wide variety of traumas.
Navigating mental health and life's challenges can be difficult. As a Registered Psychotherapist (Qualifying) with lived experience, I understand how overwhelming circumstances can become, and I appreciate the bravery it requires to seek help. I have a passion for assisting individuals who are navigating various struggles, including anxiety, depression, and emotional regulation, among others. To the therapy space, I bring my experience working in social-service settings, specifically with populations who have experienced a wide variety of traumas.
You are lying awake at night replaying conversations while your heart pounds with anxiety and racing thoughts keep your mind from quieting down. Carrying this emotional pain and physical stress can leave you feeling exhausted, disconnected, and stuck. As an ADHD therapist, I provide a safe, compassionate online space where teens and adults can process difficult emotions, better understand themselves, and develop practical coping strategies that support meaningful change.
You are lying awake at night replaying conversations while your heart pounds with anxiety and racing thoughts keep your mind from quieting down. Carrying this emotional pain and physical stress can leave you feeling exhausted, disconnected, and stuck. As an ADHD therapist, I provide a safe, compassionate online space where teens and adults can process difficult emotions, better understand themselves, and develop practical coping strategies that support meaningful change.
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Nearby iA Financial | Industrial Alliance Counsellors Searches for Oakville
- Ancaster
- Brampton
- Burlington
- Dundas
- Etobicoke
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- Grimsby
- Hamilton
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- Stoney Creek
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