Family Therapy in Oakville, ON
Andrea O'Reilly - Grief, Loss, & Trauma Support
Registered Social Worker, MSW, RSW, CCTP
1 Endorsed
Online Only
Along with lived experience of grief and trauma, I have over 10 years supporting adults, teens & families in crisis.
Grief is love with nowhere to go. When loss comes through death, betrayal, or trauma, it doesn’t just break your heart — it can shatter your sense of safety. You are not broken — you are responding normally to something abnormal. I offer a compassionate, trauma-informed space to lay your burden down, where all parts of your story are welcome.
Book a free 15-minute consultation to see if it feels right to walk this road together.
Along with lived experience of grief and trauma, I have over 10 years supporting adults, teens & families in crisis.
Grief is love with nowhere to go. When loss comes through death, betrayal, or trauma, it doesn’t just break your heart — it can shatter your sense of safety. You are not broken — you are responding normally to something abnormal. I offer a compassionate, trauma-informed space to lay your burden down, where all parts of your story are welcome.
Book a free 15-minute consultation to see if it feels right to walk this road together.
I am a Clinical Social Worker with an MSW in private practice. I have over 20 years experience in working with adults facilitating individual and couples therapy. I have extensive experience in treating anxiety and mood disorders, eating disorders, body image concerns, trauma and issues with self esteem. I utilize Cognitive Behavioral Therapy and Emotion Focused Therapy for individuals, as well as Emotion Focused Therapy for couples (EFT-C).
I am a Clinical Social Worker with an MSW in private practice. I have over 20 years experience in working with adults facilitating individual and couples therapy. I have extensive experience in treating anxiety and mood disorders, eating disorders, body image concerns, trauma and issues with self esteem. I utilize Cognitive Behavioral Therapy and Emotion Focused Therapy for individuals, as well as Emotion Focused Therapy for couples (EFT-C).
Our psychologists specialize in various issues, such as depression, anxiety, PTSD, anger management issues, couples and family, and more.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
Our psychologists specialize in various issues, such as depression, anxiety, PTSD, anger management issues, couples and family, and more.
Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Toronto.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
Learning to simply cope with your pain isn’t good enough. Find long-term relief by unlocking the unconscious root cause of your distress with in-depth mental health specialists at The Mind People. Struggling with untreated mental health issues leaves you stuck and suffering with pain that can seriously disrupt your sleep, impact your relationships with others, and negatively influence your sense of self and physical well-being.
As a South Asian immigrant, I understand how culture, family, and identity shape our lives.
My approach is grounded in science and guided by compassion. I draw from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also integrate self-compassion practices to help you connect more deeply with yourself.
As a South Asian immigrant, I understand how culture, family, and identity shape our lives.
My approach is grounded in science and guided by compassion. I draw from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also integrate self-compassion practices to help you connect more deeply with yourself.
Life can bring immense challenges and losses that shake us to the core, shatter our worldview, and leave us questioning our beliefs and purpose. During these profound difficulties, we may feel lost, stuck and isolated. You don't have to walk this path alone, together we can navigate the way forward. Working together will provide you with a compassionate space to safely support you in nurturing your inner resilience. Together, we'll explore your personal values, beliefs, and life experiences to collaboratively create a care plan that resonates with who you are and meets you where you are at.
Life can bring immense challenges and losses that shake us to the core, shatter our worldview, and leave us questioning our beliefs and purpose. During these profound difficulties, we may feel lost, stuck and isolated. You don't have to walk this path alone, together we can navigate the way forward. Working together will provide you with a compassionate space to safely support you in nurturing your inner resilience. Together, we'll explore your personal values, beliefs, and life experiences to collaboratively create a care plan that resonates with who you are and meets you where you are at.
Are you concerned that your child or teen isn’t happy or reaching their full potential?
Is your child struggling with attention, focus, academic achievement, emotional regulation, learning, or social skills? Do you—or your teen or young adult—need guidance on how to move forward?
We understand how stressful it can be when a child is facing challenges. The process of seeking support can feel daunting. We work with children, teens, and young adults (ages 7–21), as well as parents, in a wide range of areas including ADHD, learning disabilities, behavioural challenges, anxiety, grief, social-emotional development, and parenting support
Are you concerned that your child or teen isn’t happy or reaching their full potential?
Is your child struggling with attention, focus, academic achievement, emotional regulation, learning, or social skills? Do you—or your teen or young adult—need guidance on how to move forward?
We understand how stressful it can be when a child is facing challenges. The process of seeking support can feel daunting. We work with children, teens, and young adults (ages 7–21), as well as parents, in a wide range of areas including ADHD, learning disabilities, behavioural challenges, anxiety, grief, social-emotional development, and parenting support
Couples and families seeking clarity amid disconnection, tension, or change find in therapy a space to listen differently and restore shared direction
I help couples and families navigate their relationship’s significant changes with care and clarity. Through narrative work, we uncover values and honour its history and path ahead.
Acompaño a parejas y familias en momentos de cambio de su relación con cuidado y claridad. Desde un enfoque narrativo, exploramos valores y honramos su historia y camino futuro.
Couples and families seeking clarity amid disconnection, tension, or change find in therapy a space to listen differently and restore shared direction
I help couples and families navigate their relationship’s significant changes with care and clarity. Through narrative work, we uncover values and honour its history and path ahead.
Acompaño a parejas y familias en momentos de cambio de su relación con cuidado y claridad. Desde un enfoque narrativo, exploramos valores y honramos su historia y camino futuro.
You may be feeling overwhelmed, stuck, or unsure how to navigate emotional or
relational challenges—whether for yourself, your child, or your family.
I work with adults, children, teens, and parents using a client-centered, strength-based approach. I offer talk therapy, art therapy, or both—no art skills needed. My work draws on CBT, Art Therapy, Narrative Therapy, and IFS-informed practices. I incorporate creativity and playfulness to support emotional regulation and engagement.
You may be feeling overwhelmed, stuck, or unsure how to navigate emotional or
relational challenges—whether for yourself, your child, or your family.
I work with adults, children, teens, and parents using a client-centered, strength-based approach. I offer talk therapy, art therapy, or both—no art skills needed. My work draws on CBT, Art Therapy, Narrative Therapy, and IFS-informed practices. I incorporate creativity and playfulness to support emotional regulation and engagement.
I tailor my approach to each client’s unique needs, helping individuals, couples, and families build inner strength, self-compassion, and deeper connections.
Are you feeling overwhelmed by emotions or struggles that seem too difficult to share? With over 25 years of experience as a Master's trained Social Worker, I specialize in trauma, relationship issues, mood disorders, perinatal mental health, infertility, and self-esteem. I understand how hard it can be to face these challenges, and I offer compassionate, nonjudgmental support to help you navigate your journey. Together, we’ll work toward healing, growth, and a deeper sense of peace and understanding in your life.
I tailor my approach to each client’s unique needs, helping individuals, couples, and families build inner strength, self-compassion, and deeper connections.
Are you feeling overwhelmed by emotions or struggles that seem too difficult to share? With over 25 years of experience as a Master's trained Social Worker, I specialize in trauma, relationship issues, mood disorders, perinatal mental health, infertility, and self-esteem. I understand how hard it can be to face these challenges, and I offer compassionate, nonjudgmental support to help you navigate your journey. Together, we’ll work toward healing, growth, and a deeper sense of peace and understanding in your life.
We understand the challenges parents face, and our mission and values are centered on supporting families every step of the way.
Every child with Autism Spectrum Disorder has unique symptoms and unique needs. Each child should receive an individualized treatment plan to meet their needs. Advance therapy is here at your service to help you and your child with ABA in GTA surrounding areas.
We understand the challenges parents face, and our mission and values are centered on supporting families every step of the way.
Every child with Autism Spectrum Disorder has unique symptoms and unique needs. Each child should receive an individualized treatment plan to meet their needs. Advance therapy is here at your service to help you and your child with ABA in GTA surrounding areas.
With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
Our vision at Willow Tree Psychology is one of personalized care and authentic connections. We strive to create a space where you can be seen and understood. Each member of our team has over two decades experience providing exceptional, evidence-based care. We offer an extensive range of therapeutic approaches, including CBT, DBT, MBCT, and ACT among others.
With almost 20 years experience, I have worked with children, adolescents, adults and families with a range of concerns, including anxiety, PTSD, OCD, emotion dysregulation, low mood, parenting concerns, and more.
Our vision at Willow Tree Psychology is one of personalized care and authentic connections. We strive to create a space where you can be seen and understood. Each member of our team has over two decades experience providing exceptional, evidence-based care. We offer an extensive range of therapeutic approaches, including CBT, DBT, MBCT, and ACT among others.
With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns.
I provide exceptionally comprehensive psychological assessments, as well as gifted assessments and diagnostic assessments. In therapy, while grounded in principals of DBT and CBT, the goals and the approach to treatment are individually tailored to the unique needs of the client,
With over 25 years experience, I work with children, teens, families and adults who are facing a range of mental health and developmental concerns.
I provide exceptionally comprehensive psychological assessments, as well as gifted assessments and diagnostic assessments. In therapy, while grounded in principals of DBT and CBT, the goals and the approach to treatment are individually tailored to the unique needs of the client,
I specialize in working with adults and adolescents (16+) facing past trauma, relationship challenges, or life transitions, as well as teens navigating academic pressures, anxiety, or family dynamics.
If you’re experiencing anxiety, depression, or other mental health challenges that are disrupting your sense of balance and well-being, we’ll work together to address these struggles in a way that feels manageable and meaningful.
I specialize in working with adults and adolescents (16+) facing past trauma, relationship challenges, or life transitions, as well as teens navigating academic pressures, anxiety, or family dynamics.
If you’re experiencing anxiety, depression, or other mental health challenges that are disrupting your sense of balance and well-being, we’ll work together to address these struggles in a way that feels manageable and meaningful.
At the core of my practice lies a deeply personal connection to the challenges of raising a family and the incredible impact of therapy in overcoming them.
If you are experiencing issues with anxiety, depression or your relationships, the right strategy can work to overcome these challenges and ultimately transform your life. I strive to provide my clients with a healing space of warmth and encouragement, where they can feel free to express their true self, without judgement.
At the core of my practice lies a deeply personal connection to the challenges of raising a family and the incredible impact of therapy in overcoming them.
If you are experiencing issues with anxiety, depression or your relationships, the right strategy can work to overcome these challenges and ultimately transform your life. I strive to provide my clients with a healing space of warmth and encouragement, where they can feel free to express their true self, without judgement.
I offer interventions/supports related to depression, anxiety, stress management, grief, bereavement, social isolation, family and workplace conflict, self-esteem and women’s issues.
A holistic approach is taken in offering life coaching, coping skills and effective stress management techniques. Phone, virtual and in person counselling services are available.
I offer interventions/supports related to depression, anxiety, stress management, grief, bereavement, social isolation, family and workplace conflict, self-esteem and women’s issues.
A holistic approach is taken in offering life coaching, coping skills and effective stress management techniques. Phone, virtual and in person counselling services are available.
Sabiha Faruqui | Teens, Young Adults, DBT
Occupational Therapist, MScOT , Reg, (Ont)
1 Endorsed
Online Only
If you are looking for an experienced therapist who will help you work through your current problems, AND teach you lasting strategies that will make you emotionally resilient throughout your life, this is the place for you. I draw from several evidence based therapies, such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Mindfulness, as best suited to your needs. One of my goals as a therapist is to teach you skills and strategies that will empower and equip you to manage life’s challenges on your own and eventually have no need for a therapist!
If you are looking for an experienced therapist who will help you work through your current problems, AND teach you lasting strategies that will make you emotionally resilient throughout your life, this is the place for you. I draw from several evidence based therapies, such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Mindfulness, as best suited to your needs. One of my goals as a therapist is to teach you skills and strategies that will empower and equip you to manage life’s challenges on your own and eventually have no need for a therapist!
You may be at a point in the year when everything feels slower, heavier, or harder to organize. The days blur together, motivation dips, and you might feel unsure about how to finish the year or how to begin the next one. My ideal client is someone who notices this late-year slump and wants support to understand it rather than push through it alone. You may be tired of feeling drained or scattered and are looking for steadier ground. Your goal is to move through this season with more clarity and to reconnect with a sense of direction that feels true to you.
You may be at a point in the year when everything feels slower, heavier, or harder to organize. The days blur together, motivation dips, and you might feel unsure about how to finish the year or how to begin the next one. My ideal client is someone who notices this late-year slump and wants support to understand it rather than push through it alone. You may be tired of feeling drained or scattered and are looking for steadier ground. Your goal is to move through this season with more clarity and to reconnect with a sense of direction that feels true to you.
True Self | Perimenopause, Anxiety + Burnout
Registered Psychotherapist (Qualifying), Women, Peri, PMDD, Anxiety, ADHD
1 Endorsed
Online Only
There will be times when we spend more time processing past events and family history, and times when it makes more sense to focus on creating the life you dream of.
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating.
There will be times when we spend more time processing past events and family history, and times when it makes more sense to focus on creating the life you dream of.
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating.
I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life.
I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life.
See more therapy options for Oakville
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.

