Emotionally Focused Therapists in Oakville, ON

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Photo of Monica Chi Eaton, Registered Social Worker in Oakville, ON
Monica Chi Eaton
Registered Social Worker, MSW, PhD, RSW
Verified
3 Endorsed
Verified
3 Endorsed
I draw from a broad range of approaches including Attachment Theory, Cognitive-Behavioural Therapy (CBT), mindfulness, Emotionally Focused Therapy ( EFT ), and Gottman Method Couple Therapy.
I am a Registered Social Worker/Psychotherapist with expertise in the delivery of evidence-supported treatments for anxiety, depression, and relationship issues proven to work. Through my counselling practice, I provide clients with the skills and tools they need to manage their emotions and conflicts more effectively. My role as a therapist is to support clients in making positive changes that improve their lives and relationships. My goal is to help my clients gradually become their own therapist and for couples to become excited about their relationships.
(647) 930-4499
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Oakville, ON L6J
& Online
Not accepting new clients
Photo of Adriana Trigiani, Registered Psychotherapist in Oakville, ON
Adriana Trigiani
Registered Psychotherapist, MA, RP
Verified
9 Endorsed
Verified
9 Endorsed
I offer an eclectic model of therapy that is based in attachment and integrates interventions from Emotionally Focused Therapy, Cognitive Behavioural Therapy, Solution-Focused Brief Therapy and Narrative Therapy.
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
(647) 697-8661
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Oakville, ON L6M
Not accepting new clients
Not accepting new clients
Photo of Jennifer Ellison, Psychological Associate in Oakville, ON
Jennifer Ellison
Psychological Associate, MA
Verified
Verified
I have expertise as a certified individual and couple therapist and supervisor in Emotionally Focused /Emotion-Focused Therapy in North America and abroad.
***Currently not accepting new clients.*** Are you struggling with feeling sad, alone, anxious, or stuck in your life or relationship? Do you find yourself uncertain of your path forward in your relationship, including how to make it better or whether to stay or go? Has nothing seemed to help enough or at all? I’m glad you’re here. It takes courage to reach out for help, especially when you’re feeling stuck. I can help you feel heard, get clear on your goals and path, and reach the relief and meaningful change you’re looking for. The confusion can lift and you can breathe again. You don’t have to go it alone anymore.
(416) 931-0690
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Oakville, ON L6J
Not accepting new clients
Photo of Maria Antoniou, Psychologist in Oakville, ON
Maria Antoniou
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
Additionally, I have been trained in CBT and EFT to treat eating disorders.
I am a registered Clinical and Counselling Psychologist who works in a private practice providing assessment and treatment to children, adolescents, adults and families with a wide variety of issues. I have over 10 years experience working with depression and anxiety, self-esteem, relationship difficulties, stress management, behavioural issues, body image and eating disorders. My clinical training took place at various hospital and community based settings, including the Hospital for Sick Children.
(855) 464-0596
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Oakville, ON L6M
& Online
Photo of Christine Lee, Registered Social Worker in Oakville, ON
Christine Lee
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in Cognitive Behaviour Therapy, Solution-focused Therapy, Emotionally Focused Therapy, Trauma & Bereavement Counselling and Mindfulness-based therapies.
I believe we all have strength to change within ourselves to get through tough times in life. Sometimes we can do it on our own. Other times we need a helping hand. My aim is to assist you in finding that strength within you to make positive changes during challenging times.
(647) 360-8352
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Oakville, ON L6H
& Online
Photo of The Therapy Centre, Psychologist in Oakville, ON
The Therapy Centre
Psychologist, PhD
Verified
Verified
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy ( EFT ), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise and tailors treatment to target therapeutic goals.
(289) 312-0104
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Oakville, ON L6M
& Online
Photo of Paula Servin, Registered Social Worker in Oakville, ON
Paula Servin
Registered Social Worker, MSc, MSW, RSW, CTIC
Verified
Verified
With couples, I am trained in Emotionally Focused Therapy ( EFT ).
Do you find yourself feeling overwhelmed, sad or disconnected? Are you struggling with relationships, past difficulties or trauma, or with coping with something new? With individuals and couples, I offer support when it becomes too difficult to manage alone. Take this opportunity to explore/share emotions, heal traumas, find compassion for yourself and others, as well as develop new coping strategies. For couples, I will guide you in heartfelt conversations to build and reconnect. Discover how you can experience a life and relationships based on your own strengths, choices and values.
(844) 402-2492
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Oakville, ON L6H
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Photo of David Johnston, Registered Psychotherapist in Oakville, ON
David Johnston
Registered Psychotherapist, RP, CRPO, OCT
Verified
Verified
Specific treatment approaches include evidence-based therapeutic modalities, including: Cognitive Behavior, Emotionally Focused Couples, Narrative, Solution Focused, and Family Systems Therapies.
David is an individual, couples/relationship, and family therapist. He believes in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. He works together with clients to empower inherent strengths and skills in those that he sees. Here, clients can discover greater feelings of connection, understanding, curiosity and mindfulness in their lives.
(289) 812-0243
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Oakville, ON L6J
& Online
Photo of Isabelle Perkins, Registered Psychotherapist in Oakville, ON
Isabelle Perkins
Registered Psychotherapist, MEd
Verified
4 Endorsed
Verified
4 Endorsed
I offer a trauma-informed, evidence-based approach, primarily drawing from Emotionally Focused , Sensorimotor, and Cognitive Behavioural therapies.
Feeling seen, heard and known by another is a catalyst for healing. I offer a safe, non-judgmental space in which you can explore, reflect and grow. As a client, you are the expert of your own experiences and we will honour your expertise by exploring the challenges you have encountered and the unique ways in which you have navigated life thus far. We will also work with your emotions, thoughts and physical experiences to develop new ways of responding that bring you closer to the life you envision for yourself.
(905) 920-7063
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Oakville, ON L6H
& Online
Photo of Jackie Tapper-Atkinson, Registered Social Worker in Oakville, ON
Jackie Tapper-Atkinson
Registered Social Worker, MSS, RSW
Verified
Verified
I am a Clinical Social Worker with an MSW in private practice. I have over 20 years experience in working with adults facilitating individual and couples therapy. I have extensive experience in treating anxiety and mood disorders, eating disorders, body image concerns, trauma and issues with self esteem. I utilize Cognitive Behavioral Therapy and Emotion Focused Therapy for individuals, as well as Emotion Focused Therapy for couples ( EFT -C).
(905) 466-8014
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Oakville, ON L6J
& Online
Photo of Chloe Kitcheman-Choi, Registered Psychotherapist in Oakville, ON
Chloe Kitcheman-Choi
Registered Psychotherapist, MA
Verified
5 Endorsed
Verified
5 Endorsed
I draw from evidence based approaches including Internal Family Systems Theory, Cognitive Behavioural Therapy, and Emotionally Focused Therapy.
I am passionate about therapy as I have witnessed the freedom, growth, and empowerment it can provide. I believe having a compassionate witness to our lives is inherently healing and it is an honour to be a part of this process. Our work together can help you to make sense of recurring feelings, behaviours, and experiences, and establish new ways of relating to self and others with an increased sense of connection. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold an MA in Counselling and Spirituality with a specialization in couples therapy, as well as a BA in Psychology.
(647) 699-2357
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Oakville, ON L6M
& Online
Photo of Teekay Counselling, Registered Social Worker in Oakville, ON
Teekay Counselling
Registered Social Worker, BSc, MSW, RSW
Verified
Verified
I use several different therapeutic modalities like Cognitive Behaviour Therapy (CBT), Emotionally Focussed Therapy ( EFT ), Self- Compassion, Solutions Based, Mindfulness based therapy and Eye Movement Integration (EMI).
Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.
(289) 274-7251
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Oakville, ON L6H
& Online
Photo of Aglaia Tudor, Registered Psychotherapist (Qualifying) in Oakville, ON
Aglaia Tudor
Registered Psychotherapist (Qualifying), BSc, MA
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused , Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!
(289) 301-9305
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Oakville, ON L6J
& Online
Photo of Jodi Rouah, Counselling & Co. , Registered Social Worker in Oakville, ON
Jodi Rouah, Counselling & Co.
Registered Social Worker, MSW, RSW
Verified
17 Endorsed
Verified
17 Endorsed
I do employ a variety of therapeutic tools but specialize in Emotionally Focused (Individual/Couple/Family) Therapy.
Welcome and thank you for visiting my profile. My hope is that through our work together you feel empowered to understand, strengthen and repair your relationship with self and other, even when it doesn't seem possible. I work from a collaborative and client centered stance; facilitating individuals, couples and families towards a greater understanding of their emotional responses and needs. As we become aware of ourselves and our needs, we have a better sense of where to make change. My specialties include Maternal Mental Health (pregnancy/postpartum), Substance Use & Addiction, relationship struggles and Hold Me Tight Workshops.
(289) 272-6222
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Oakville, ON L6J
& Online
Photo of Stephanie Chimienti, Registered Psychotherapist (Qualifying) in Oakville, ON
Stephanie Chimienti
Registered Psychotherapist (Qualifying), BA
Verified
3 Endorsed
Verified
3 Endorsed
I use Emotionally Focused Therapy and Brainspotting, which can help you connect to your core being and vulnerability in a safe place together.
Hi there! Are you struggling with a breakup, loneliness, romantic relationship and friendship challenges, maternal mental health, ADHD, social anxiety, and just burnt out? Then I would be honoured to work with you! While we work together, you can expect a warm and safe place to identify and explore all of your doubts, confusion, curiosities and triggers. Relationships can be our haven from these traumas, but they can also sometimes be the cause of our distress. Relational-based therapy or couples counselling can be a brilliant place to slow down so and examine our patterns of thinking, feeling, and behaving in the present moment.
(289) 312-4618
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Oakville, ON L6J
& Online
Photo of Leigh C Clarke, Registered Psychotherapist in Oakville, ON
Leigh C Clarke
Registered Psychotherapist
Verified
Verified
Hi, thank you for visiting my page. I believe the therapeutic relationship must be built on trust and connection in order to be effective. In my practice I offer a safe, inclusive, non judgemental environment. I encourage emotional exploration and expression and I am here for you, to listen and facilitate with compassion. My hope for our work together, is you will move forward in a meaningful way and find strength and new tools to take with you. The foundation of my practice has been built on spirituality, mindfulness and emotionally focused therapy-attachment science. I also work with somatic inquiry and energy therapies.
(289) 206-8408
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Oakville, ON L6J
& Online
Not accepting new clients
Photo of Julie Barasevic, Counsellor in Oakville, ON
Julie Barasevic
Counsellor, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Also, I offer Emotion Focused Couples Therapy ( EFT ) and Sex Therapy.
I am a passionate, compassionate and a non-judgmental counsellor. I have helped many clients overcome life challenges from: anxiety, depression, emotional support, stress management, relationship concerns, grief/loss, to past or recent traumas. I offer Mindfulness-Based Therapies, Emotion-Focused Therapy for individuals and couples, Sex Therapy, Sensorimotor Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR). I have trained in Hypnotherapy with over 10 years of experience. I work with culturally diverse clients and I am respectful towards diverse beliefs. I counsel adolescents to the elderly.
(855) 487-0688
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Oakville, ON L6M
Not accepting new clients
Photo of Karen M Thornton, Registered Social Worker in Oakville, ON
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified
Verified
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT , Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
(855) 797-9670
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Oakville, ON L6H
& Online
Photo of Gaby Ball, Registered Psychotherapist (Qualifying) in Oakville, ON
Gaby Ball
Registered Psychotherapist (Qualifying), BSc , MA, Student, Intern
Verified
1 Endorsed
Verified
1 Endorsed
I believe one of the bravest things you can do is begin to understand your own story but sometimes doing this can be overwhelming. It takes courage to reach out for help and navigate all these emotions and feelings. I know this because I have been there! My life journey has taken me down some challenging paths, but reaching out for support contributed to my personal and professional growth. When you meet me, you will likely notice that I tend to have a very grounded and compassionate presence. I am currently a student intern at Counselling & Co., trained in EFT and EFFT.
(289) 812-3065
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Oakville, ON L6J
& Online
Photo of Shauna Lynn Switzer, Registered Psychotherapist in Oakville, ON
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified
3 Endorsed
Verified
3 Endorsed
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 920-7063
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Oakville, ON L6H
& Online

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Emotionally Focused Counsellors

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.