Dialectical Behavior (DBT) Therapists in Oakville, ON

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Photo of Reena Vanza, Registered Psychotherapist in Oakville, ON
Reena Vanza
Registered Psychotherapist, MSc, MA, RP
Verified
I am trained in Cognitive Behaviour Therapy, CBT for Trauma, CBT for Insomnia, Attachment and Emotion-Focused Therapy, Somatic Therapies, Cognitive Processing Therapy, Dialectical Behavior Therapy, and Mindfulness.
Life experiences past and present can both can contribute to anxiety, depression, sleep issues, and grief. I am here to listen to your story and guide you through the painful parts, overcome challenges and help you reach your goals. I help people piece together their past and work towards a meaningful present. With over 15 years in the field, I bring both life and professional experience to my work. I support people affected by trauma, grief, anxiety, depression and parenting issues. I also have a passion for working with people who suffer from burnout related to the workplace and help them bounce back.
(289) 805-3574 
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Oakville, ON L6J
Offers online therapy
Photo of Kyla Baird (Supervised Practice), Psychologist in Oakville, ON
Kyla Baird (Supervised Practice)
Psychologist, CPsych
Verified
I tend to incorporate elements of interpersonal therapy, Cognitive Behaviour Therapy and Dialectical Behaviour Therapy, and Emotion Focused Therapy in treatment.
I am Clinical Psychologist (supervised practice) who works with children and adolescents. I have a breadth of experience in comprehensive psychological assessments, individual and group therapies.
(365) 803-5148 
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Oakville, ON L6M
Offers online therapy
Waitlist for new clients
Photo of Carla Fox, Registered Social Worker in Oakville, ON
Carla Fox
Registered Social Worker, MSW, RSW
Verified
Are you feeling overwhelmed by your emotions and negative or critical thoughts? Are you experiencing stress, anxiety, depression, relationship difficulties, chronic pain or illness? Are you tired of feeling this way and hoping to make meaningful change? I can help you to learn healthier ways of coping, and new skills and strategies to make positive changes that are consistent with your values and the life you want to live. Through the integration of a variety of evidence-based modalities (CBT, DBT , ACT and Mindfulness) I will support you to develop insight into your struggles and improve your confidence and sense of well-being.
(647) 503-4891 
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Oakville, ON L6M
Offers online therapy
Waitlist for new clients
Photo of Richa Quinn, Registered Psychotherapist (Qualifying) in Oakville, ON
Richa Quinn
Registered Psychotherapist (Qualifying), MBA, MACP
Verified
My approach draws from the principles of Cognitive- Behavioural Therapy (CBT), Dialectical Behavioural Therapy ( DBT ) and Eye Movement Desensitization and Reprocessing (EMDR).
Accepting New Clients - Do you feel stuck or overwhelmed? Do you have a hard time coping with change or adjusting to uncertainty? Do you ever feel as though no amount of effort is ever enough? Do you have a hard time letting go of toxic relationships? If you're dealing with anxiety, depression, perfectionism and boundaries, I believe that my training and experience can support you. I’m here to help you navigate past these issues and become a stronger and more empowered version of yourself!
(289) 206-8576 
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Oakville, ON L6M
Offers online therapy
Photo of Maureen MacDiarmid, Registered Social Worker in Oakville, ON
Maureen MacDiarmid
Registered Social Worker, BSW, MSW, RSW
Verified
I am trained in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy +.
I am a registered Social Worker and Psychotherapist who has worked in hospital and community based settings for over 30 years. I offer a safe, respectful and compassionate space in which to see adult individuals, couples and groups. Our work together will help you cope with life's painful challenges from the past and present, shift negative patterns into healthy ones, boost your self esteem and build resilience. I also specialize in providing clinical supervision to both qualifying and experienced registered psychotherapists in individual and small group formats. All are welcome.
(289) 813-7555 
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Oakville, ON L6M
Offers online therapy
Photo of Shabnaaz Banon Tanvir, Registered Social Worker in Oakville, ON
Shabnaaz Banon Tanvir
Registered Social Worker, RSW
Verified
I have specialized training in Cognitive Behavioural (CBT), Dialectical Behavioural ( DBT ) therapies, and draw from collaborative, strength-based, mindfulness, and positive psychotherapy approaches.
I am a Social Worker who offers confidential Counselling services to people of all ages, genders, and cultural backgrounds. I follow a philosophy of meeting people where they are "at" and working with them to create positive and healthy changes in their lives. My mission is to help, with the best of my knowledge and skills, clients who are committed to working towards their goals and to improve their situation. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change.
(647) 371-1249 
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Oakville, ON L6H
Offers online therapy
Photo of Tal Singer, Psychologist in Oakville, ON
Tal Singer
Psychologist, PhD
Verified
For these issues, I utilize dialectical -behavior therapy ( DBT ) created by Dr.
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
(844) 329-2785 
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Oakville, ON L6H
Photo of Sarah Cowans, Registered Social Worker in Oakville, ON
Sarah Cowans
Registered Social Worker, MSW, RSW
Verified
I work from a client-centered approach drawing from various research-proven approaches such as, but not limited to Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness and Perinatal Mental Health practices.
Feeling stuck? Have you noticed a decline in your mood or anxiety (the "what ifs") is becoming more difficult to ignore? Maybe you struggle with self-doubt, feelings of guilt, or setting boundaries? Are you struggling with infertility or feel that being a new parent is not what you expected? Life is too short to surrender to overwhelming emotions and thoughts related to fertility, anxiety, pregnancy, postpartum, grief and uncertainty. With over a decade of experience in the mental health field, I can appreciate the need for time and a safe space to problem solve and learn new strategies and skills to help you become your best self.
(289) 276-1278 
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Oakville, ON L6K
Offers online therapy
Photo of Katherine C Counselling, Registered Psychotherapist (Qualifying) in Oakville, ON
Katherine C Counselling
Registered Psychotherapist (Qualifying), MA
Verified
The evidence based treatment approaches I draw from include: Cognitive Behavioural Therapy (CBT), Mindfulness Based Therapy, Dialectical Behaviour Therapy ( DBT ) and other evidenced based approaches that best meet the needs of my clients.
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
(289) 207-5526 
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Oakville, ON L6J
Offers online therapy
Photo of Nina Laugesen, Psychologist in Oakville, ON
Nina Laugesen
Psychologist, PhD, CPsych
Verified
Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I am also intensively trained in Dialectical Behaviour Therapy ( DBT ). In addition, I draw from other treatment approaches, including Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT) and Mindfulness Based Cognitive Therapy (MBCT).
(855) 724-7042 
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Oakville, ON L6J
Offers online therapy
Photo of Enliven Counselling Services, Registered Social Worker in Oakville, ON
Enliven Counselling Services
Registered Social Worker , MSW, RSW, MDiv, RP
Verified
We collaborate with you to create a unique plan grounded in an anti-oppressive, person-centred framework, and guided by: emotion-focused, dialectical behavioural, and narrative therapies.
You’ve made the courageous choice to explore therapy as the next step in your journey. If you’re feeling overwhelmed with anxiousness, helplessness, anger, or sadness, you are not alone. These emotions, while uncomfortable, are common to the human experience. Not only is it hard to talk about these feelings, but it can also be challenging to get the help you need. We view therapy as a space for you to reflect and process your emotions, thoughts, and interactions, while taking steps towards the changes you hope to see in your life.
(647) 493-4159 
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Oakville, ON L6H
Not accepting new clients
Photo of Huma Saeedi, Registered Psychotherapist in Oakville, ON
Huma Saeedi
Registered Psychotherapist, MSc, MA, RP
Verified
Huma has received training in Cognitive Behavioural Therapy, Cognitive Processing Therapy, Prolonged Exposure, CBT for Insomnia, Mindfulness, DBT .
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 18 years, with the last 12 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
(647) 952-6891 
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Oakville, ON L6H
Offers online therapy
Photo of Karen M Thornton, Registered Social Worker in Oakville, ON
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT , Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
(855) 797-9670 
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Oakville, ON L6H
Offers online therapy
Photo of Shauna Lynn Switzer, Registered Psychotherapist in Oakville, ON
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT /CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(289) 797-3238 
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Oakville, ON L6H
Offers online therapy
Photo of Arthur Counselling Services, Registered Social Worker in Oakville, ON
Arthur Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified
I work from a strength base perspective and I’m trained in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy ( DBT ).
I aim to work with you collaboratively to enable individuals to solve their social/emotional concerns. Over the years I’ve supported individuals who struggle with anxiety, depression, stress management, coping skills, self harming behaviours, relationship issues and parent teen conflict. I understand stressors of life and how they may have an impact on individuals. Thus I seek to help individuals locate themselves in their daily situations, reflect and influence positive change.
(289) 813-7640 
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Oakville, ON L6J
Offers online therapy
Photo of Alexis Bonecchi, Registered Psychotherapist in Oakville, ON
Alexis Bonecchi
Registered Psychotherapist, Ba Psy, MA
Verified
I blend effective evidence based interventions like CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavioral Therapy) and Solution Focused Therapy with humanistic approaches like Gestalt Therapy, mindfulness and trauma informed interventions.
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
(289) 274-5688 
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Oakville, ON L6H
Offers online therapy
Photo of Oksana Gravets, Psychologist in Oakville, ON
Oksana Gravets
Psychologist, PsychD, CPsych
Verified
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I am a member of OPA and CACBT. I utilize a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT ), Acceptance and Commitment Therapy (ACT), Mindfulness and Motivational Interviewing (MI), as well as Prolonged Exposure. I work with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.
(289) 813-8236 
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Oakville, ON L6K
Offers online therapy
Photo of Gayle M Goldstein, Psychologist in Oakville, ON
Gayle M Goldstein
Psychologist, PhD, CPsych
Verified
Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 15 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy ( DBT ). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.
(289) 813-8242 
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Oakville, ON L6M
Offers online therapy
Photo of Shireen Abuhatoum, Psychologist in Oakville, ON
Shireen Abuhatoum
Psychologist, PhD, CPsych
Verified
I have expertise in Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, and Cognitive Processing Therapy for PTSD.
Therapy is an opportunity to solve problems, improve well-being, and build a more satisfying and fulfilling life. In therapy, my aim is to build a strong relationship with my clients, one that is founded on principles of trust, transparency, and collaboration. I strive to create an atmosphere that will help you to feel safe, supported, and challenged in the areas that will foster your growth.
(647) 952-1490 
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Oakville, ON L6H
Offers online therapy
Photo of Caroline Legault, Registered Social Worker in Oakville, ON
Caroline Legault
Registered Social Worker , MSW, RSW
Verified
I use an integrated practice (from IFS, Narrative, Play/Art-based, EFFT, Mindfulness, Solution-Focused, CBT, DBT ) grounded in an attachment-based framework.
Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, low mood, self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.
(647) 492-9621 
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Oakville, ON L6K
Offers online therapy
Waitlist for new clients


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Dialectical Behavior (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Oakville or for an Oakville DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Oakville and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.